• Bonus Episode - Guided Breathing Exercise

  • Mar 26 2023
  • Length: 2 mins
  • Podcast

Bonus Episode - Guided Breathing Exercise

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  • Summary

  • A weekly show where we practice guided breathing exercises to calm our minds, listen to poetry to uplift our personalities and speak an affirmation to develop a positive mindset.

    Guided Breathing Exercises: Deep breathing and Om chanting

    I invite you to visit @adityajaintv on Instagram to share your questions or comments about this episode. You can follow for new season on Spotify or wherever you get your podcasts. You can also visit www.linktr.ee/adityazen for more!

    See you next season!
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