• When You Really, Really Want A Treat

  • May 2 2024
  • Length: 34 mins
  • Podcast

When You Really, Really Want A Treat

Listen for free

View show details

  • Summary

  • Join me for episode one to learn all about emotional eating, how it's a problem and actually not a problem in our lives, and what we can do to feel in control about our food choices and stop negative self-talk from creating a mental battle between our brain, food and our bodies.

    Show More Show Less
Art Psychology Hygiene & Healthy Living Cooking Personal Success
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2
activate_samplebutton_t1

What listeners say about When You Really, Really Want A Treat

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available