• When You Feel So Stressed

  • Jun 8 2024
  • Length: 30 mins
  • Podcast

When You Feel So Stressed

Listen for free

View show details

  • Summary

  • Stress and emotional eating are a duo like peanut butter and jelly. But understanding just five things can change our emotional eating behaviors. And when we increase our awareness of this, we have to increase our compassion too. Join us for episode three to learn more about your nervous system and how befriending it could be the missing piece to discovering a life and body you love. Find more, and the models I mention in this episode, at vickizollingercoaching.com.
    Show More Show Less
Art Psychology Hygiene & Healthy Living Cooking Personal Success
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2
activate_samplebutton_t1

What listeners say about When You Feel So Stressed

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available