In this episode, Greg and Bill discuss the dual benefits of growing ancient grains for both gut health and gardening. They explore the nutritional advantages of ancient grains, such as spelt, emmer, and einkorn, and their lesser known intolerance to gluten. They also address modern agricultural issues, including the presence of glyphosate and its impact on gut health. The conversation highlights practical aspects of growing grains, from seed selection to planting and harvesting, and the advantages of using heirloom grains in local economies. Listeners are encouraged to explore local grain varieties, connect with local growers, and consider the age-old method of sourdough bread making to enhance digestive health.

Visit www.urbanfarm.org/847-seed for the show notes on this episode, and access to our full podcast library!

What is the Seed Chat?

At least ten times a year we have a live Seed Saving Class with Bill McDorman, the former Executive Director of Rocky Mountain Seed Alliance, Ketchum, Idaho. He got his start in the bio-regional seed movement while in college in 1979 when he helped start Garden City Seeds. In 1984, Bill started Seeds Trust/High Altitude Gardens, a mail order seed company he ran successfully until it sold in 2013.

Come join us for the next live class, or catch up on our previous classes through our podcast episodes. Either way you will expand your seed knowledge and gain new perspectives on your food system.

Register anytime for the next event.

Register Here for the Monthly Seed Saving Class with Live Q&A

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*Disclosure: Some of the links in our podcast show notes and blog posts are affiliate links and if you go through them to make a purchase, we will earn a nominal commission at no cost to you. We offer links to items recommended by our podcast guests and guest writers as a service to our audience and these items are not selected because of the commission we receive from your purchases. We know the decision is yours, and whether you decide to buy something is completely up to you.

And Hurricane Helene and the her business recovery.

In This Podcast: We chat with Jessie Dean from Asheville Tea Company, about her farm to teacup business approach and the devastation caused by Hurricane Helene in September 2024. This episode was originally recorded in July 2024 prior to the hurricane. The storm led to the complete destruction of their building, resulting in the loss of inventory, equipment, and office space. Despite the shock, the company has been actively rebuilding with immense support from their community, local farmers, and collaborating tea businesses.

Jesse discusses the transition from her career in outdoor education to starting the tea company in 2016, combining her passion for tea with sustainable business practices. She emphasizes connecting consumers with the origins of their tea, supporting local farmers, and promoting regenerative agricultural methods. Jesse also shares insights on overcoming challenges, the importance of networking, and the rewarding journey of entrepreneurship.

Additionally, they have launched a holiday tea trio and initiated a fundraiser to aid their recovery efforts. More details and donation options are available on their website.

Our Guest: Jesse Dean is the founder and CEO of Asheville Tea Company. Where they believe in creating delicious cups of tea by using a farm to teacup approach to ingredient sourcing by having direct involvement with the plants and farmers who grow their herbs.

They support the local food economy and regenerative growing methods along the way, telling the story of each ingredient. So the consumer can experience what's in their cup from seed to sip.

Jessie's Book Recommendation: Essentialism: The Disciplined Pursuit of Less by Greg McKeown

Guest Website: AshevilleTeaCompany.com

Visit UrbanFarm.org/AshevilleTeaCompany for the show notes and links on this episode!

Become an Urban Farm Patron and listen to more than 850 episodes of the Urban Farm Podcast without ads. Click HERE to learn more.

*Disclosure: Some of the links in our podcast show notes and blog posts are affiliate links and if you go through them to make a purchase, we will earn a nominal commission at no cost to you. We offer links to items recommended by our podcast guests and guest writers as a service to our audience and these items are not selected because of the commission we receive from your purchases. We know the decision is yours, and whether you decide to buy something is...

A Rosie On The House Radio Show Replay

In This Podcast: In this episode replay of 'Rosie on the House,' the Urban Farming Hour features Don Guerra, founder of Barrio Bread in Tucson, Arizona. Don is an award-winning baker who began his community-supported bakery in his garage in 2009.

Don discusses the importance of using ancient and local grains in bread-making, highlighting the cultural and nutritional benefits of these practices. He explains the history and significance of grains like Sonoran white wheat and the impact of slow fermentation techniques on gluten reduction. Greg and Romey Don's journey from anthropology to baking, his collaborations with local farmers, and his vision of sustainable, community-supported bread production. Lastly, Don offers insights into bread education and invites listeners to explore his methods through his website and online courses.

Visit www.UrbanFarm.org/846-Rosie for the show notes and links on this episode!

Become an Urban Farm Patron and listen to more than 850 episodes of the Urban Farm Podcast without ads. Click HERE to learn more.

*Disclosure: Some of the links in our podcast show notes and blog posts are affiliate links and if you go through them to make a purchase, we will earn a nominal commission at no cost to you. We offer links to items recommended by our podcast guests and guest writers as a service to our audience and these items are not selected because of the commission we receive from your purchases. We know the decision is yours, and whether you decide to buy something is completely up to you.