In today's episode I'm chatting all things mindset in motherhood with Kara Saunders.

Kara Saunders a professional and legend female CrossFit athlete, mother, business owner and all round inspirational human.

In this episode we dive into:

• Making positive choices in motherhood
• An athletes approach to pregnancy and birth
• Surrendering to the season
• Mindset in Motherhood
• and SO much more

You can follow Kara's journey over on instagram @karasaundo

Pre-order my book Find Your Flow HERE and get a special pre-order discount: booktopia.kh4ffx.net/3eKYRr

Pre-order my new book Find Your Flow and get a special pre-order discount HERE:
booktopia.kh4ffx.net/3eKYRr

Thanks for supporting The Flow Lane with Emma Maidment
If you like the show be sure to leave us a 5 star rating and review.
Share this episode on your social media stories and be sure to tag @emmamaidment_ and @flowstatescollective
If you'd like to suggest a guest, sponsor the show or send some feedback email me at emma@emmamaidment.com
Flow on friends,
Em x

In today's episode I'm joined by Dr Anthea Todd to talk all things women's health.

Anthea founded Female FundamentalsTM after observing her female patients’ struggles in the complex healthcare system. Her mission is to simplify and add fun to female healthcare. With a background in chiropractic, dual Masters in women’s health medicine and reproductive medicine, and expertise in functional neurology, functional medicine, cardiometabolic health, gastrointestinal health, immuno-hormonal health, bioenergetics, and neuro-emotional technique. She’s reshaping women’s health. Her goal is to empower women and professionals to see their bodies as the solution, not the problem; emphasising that the magic we seek is within.

She works 1:1 with women, speaks, writes, creates programs, memberships and other resources for women and trains practitioners across a variety of skill sets in how to listen to the female body. Ultimately arming women with information and tools and creating more practitioners who can give women 'lost in the space between' the care they've been craving.

We chat all things:

• Womens health
• Knowing what your body is telling you
• Understanding the 4 fundamentals of health
• Listening to the subtle body
• And so much more

To connect with Anthea or follow her work check out the below links.

Link to book: https://www.femalefundamentals.com.au/what's-my-body-telling-me-dr-anthea-todd

Link to membership: https://www.femalefundamentals.com.au/the-membership

Link to Testing Female Fundamentals: https://www.femalefundamentals.com.au/test-your-female-fundamentals

Pre-order my book Find Your Flow HERE and get a special pre-order discount: booktopia.kh4ffx.net/3eKYRr

Pre-order my new book Find Your Flow and get a special pre-order discount HERE:
booktopia.kh4ffx.net/3eKYRr

Thanks for supporting The Flow Lane with Emma Maidment
If you like the show be sure to leave us a 5 star rating and review.
Share this episode on your social media stories and be sure to tag @emmamaidment_ and @flowstatescollective
If you'd like to suggest a guest, sponsor the show or send some feedback email me at emma@emmamaidment.com
Flow on friends,
Em x

In this weeks episode I'm joined by Caroline and Rachel from Green School New Zealand.

Caroline is the Head of Teaching & Learning (Principal) of Green School New Zealand and Rachel is one of the co-founders of Green School New Zealand.

We dive into how Rachel went from being a parent of children attending Green School Bali to bringing that to their home country in New Zealand. Green School New Zealand opened in February 2020 and was the FIRST Green School to open outside of Bali, followed by Green School South Africa which opened in February 2021.

We dive into:

• Child lead learning
• A holistic approach to education
• HOW on earth do you start your own school
• Permaculture and why it's important
• Revolutionising education
• And SO much more

If you want to check out the amazing work that Green School are doing head to their website for more information.

Pre-order my book Find Your Flow HERE and get a special pre-order discount: booktopia.kh4ffx.net/3eKYRr

Pre-order my new book Find Your Flow and get a special pre-order discount HERE:
booktopia.kh4ffx.net/3eKYRr

Thanks for supporting The Flow Lane with Emma Maidment
If you like the show be sure to leave us a 5 star rating and review.
Share this episode on your social media stories and be sure to tag @emmamaidment_ and @flowstatescollective
If you'd like to suggest a guest, sponsor the show or send some feedback email me at emma@emmamaidment.com
Flow on friends,
Em x