The Body, The Blood

By: Miley Del Cid
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  • Summary

  • Welcome to The Body, The Blood the faith-based health podcast that teaches others how to steward their body in a way that glorifies God. The Body, The Blood bridges the gap between faith and science by bringing it all back to Jesus. Learn anything from how fitness impacts your relationship with Him, to how to deal with mental health issues. We are keeping it real on this podcast and learning everything together.
    © 2024 The Body, The Blood
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Christianity Hygiene & Healthy Living Science Spirituality
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Episodes
  • You Are What You Eat

    You Are What You Eat
    Sep 2 2024

    Hello everybody! Welcome to another episode of The Body, The Blood! Today your host Miley will be talking about the consequences of an unhealthy diet and what the best diet is for a person. She will explain what the whole foods diet is, what processed foods and "junk" foods are and their effect on our body. She explains how food effects every part of us and not just our stomach.

    Check us out on socials :)
    https://www.instagram.com/thebody.theblood/
    https://www.instagram.com/milesof.faith/

    Articles quoted:
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7353339/#B16-nutrients-12-01759https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6146358/
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6170050/
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    39 mins
  • Self Idolization Healthy Workout Habits

    Self Idolization Healthy Workout Habits
    Aug 26 2024

    Hello everybody! Welcome to another episode of The Body, The Blood! Today your host Miley will be talking about self idolization, how to avoid it, what it is and so much more. She will also be sharing tips and tricks that help you workout safely and in a way that is not harming to you. She tackles themes like comparison and syndromes like OTS. Happy Monday and happy listening!


    Check us out on socials :)
    https://www.instagram.com/thebody.theblood/
    https://www.instagram.com/milesof.faith/
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    40 mins
  • The Benefits of Fitness

    The Benefits of Fitness
    Aug 19 2024

    Hello everybody! Welcome to another episode of The Body, The Blood! Today your host Miley will be talking about the benefits of fitness and why we should exercise. She shows both the christian and scientific perspectives and weaves them together!

    Articles quoted:
    https://cskls.org/wp-content/uploads/2015/05/The-Role-of-Physical-Activity-in-the-
    https://www.health.harvard.edu/exercise-and-fitness/working-out-your-brain-Life.pdf

    Check us out on socials :)
    https://www.instagram.com/thebody.theblood/
    https://www.instagram.com/milesof.faith/
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    37 mins

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