• You Are What You Eat

  • Sep 2 2024
  • Length: 39 mins
  • Podcast

You Are What You Eat

Listen for free

View show details

  • Summary

  • Hello everybody! Welcome to another episode of The Body, The Blood! Today your host Miley will be talking about the consequences of an unhealthy diet and what the best diet is for a person. She will explain what the whole foods diet is, what processed foods and "junk" foods are and their effect on our body. She explains how food effects every part of us and not just our stomach.

    Check us out on socials :)
    https://www.instagram.com/thebody.theblood/
    https://www.instagram.com/milesof.faith/

    Articles quoted:
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7353339/#B16-nutrients-12-01759https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6146358/
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6170050/
    Show More Show Less
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about You Are What You Eat

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available