• The Benefits of Fitness

  • Aug 19 2024
  • Length: 37 mins
  • Podcast

The Benefits of Fitness

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  • Summary

  • Hello everybody! Welcome to another episode of The Body, The Blood! Today your host Miley will be talking about the benefits of fitness and why we should exercise. She shows both the christian and scientific perspectives and weaves them together!

    Articles quoted:
    https://cskls.org/wp-content/uploads/2015/05/The-Role-of-Physical-Activity-in-the-
    https://www.health.harvard.edu/exercise-and-fitness/working-out-your-brain-Life.pdf

    Check us out on socials :)
    https://www.instagram.com/thebody.theblood/
    https://www.instagram.com/milesof.faith/
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