Have you ever thought that if you could be more confident in your abilities, you could reach success faster? That if you were better at not getting discouraged when things get challenging, you would be further ahead? That if you were bolder in your requests and dreams, you could achieve way bigger things?

Congrats, you’ve already figured out the best-kept secret of achieving what you want– being damn hell courageous! And becoming more and more daring every day so you can keep achieving what you want in the future too!

In today’s episode, I show you how to channel the bravest version of you and start building your courage muscles daily. So that you have all the confidence, resilience and boldness to do what has to be done to create the life and freedom you want.

On the agenda:

👉 Courage & your dreams

👉 The common myths about courage

👉 3 steps to cultivate more confidence, resilience, and boldness

Enjoy this episode!

🔊 “If the most courageous version of yourself was looking at your life right now, what would they want you to do? You already have an extremely courageous version of you inside you and they know you really well. They know where your next level is, where you are playing small, where you are not believing in yourself enough. All you got to do is have a beautiful brutally honest conversation with that version of you.”

Curious? Let’s go! 🎧

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✅ If you liked this episode, don’t hesitate to share it with people you think would find it helpful, and to leave a comment or a review on your listening platform! This helps other big dreamers discover this podcast (and keeps me motivated too 🤩).

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📑 Chapters

1:02 Courage & Performance

3:38 The myths about courage

4:53 Defining what being courageous means

6:05 The different types of courageous actions

8:59 Get your brain to trust you

11:10 Conclusion

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⏭️ Join me on Instagram: @dreamers.in.the.wild

Close your eyes and imagine a world where you have the most amazing relationships. Where you feel listened to and supported in your dreams. Where you can sell yourself, your services, and your ideas easily. Where you feel you have an impact on people around you. Where you can communicate without friction or conflict…

Too good to be true 🫤?

There is a key reality when it comes down to achieving what you want in life – people will always be involved in one way or another. The better you are at creating great relationships and supportive networks, the more successful you will be. And the more confident you will feel too!

In today’s episode, I discuss the power of developing your influence and training your people skills, so you can leverage all the people goodness in your life. I also give you a few tactical ideas to practice in your daily communication to kick off your journey toward feeling more influential.

On the agenda:

👉 People & your success

👉 The n°1 mindset to develop influence

👉 4 simple ways to start leveling up your interactions

Enjoy this episode!

🔊 “You are already influential. People you interact with are looking at your behaviors and what you are role modeling. They listen to what you are saying and are getting influenced by it. Maybe in an empowering way. Maybe you are inspiring them and being a positive presence in their life. But it can well be in a neutral way, where you don’t add any value. Or worse, in a negative way, and not because you want to hurt them but simply because you haven’t defined how you are showing up.”

Curious? Let’s go! 🎧

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✅ If you liked this episode, don’t hesitate to share it with people you think would find it helpful, and to leave a comment or a review on your listening platform! This helps other big dreamers discover this podcast (and keeps me motivated too 🤩).

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📑 Chapters

1:02 Influence & Performance

3:42 The n°1 mindset to develop your influence

6:29 Define who you want to be in interactions

8:32 Become more intentional

9:51 Ask more questions

11:25 Find your role and contribution

12:50 Conclusion

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⏭️ Join me on Instagram: @dreamers.in.the.wild

On a scale of 1-10, how satisfied do you feel about the way you are using your time right now? 1 being “I am stuck in a hamster wheel”, 10 being “Freedom, baby!”?

If you ranked yourself at less than a 8, this episode is for you!

With big dreams to achieve, health goals to stick to, relationships to improve, hobbies to enjoy, clients and teams to serve, time is all you and I’ve got… And we better be as intentional as we can with it, right?

In today’s episode, I’ll talk about what to look for and what to do in practice to create lasting and satisfying productivity in your life. So that you can forever say goodbye to endless to-do lists, overwhelm and headless chicken mode.

On the agenda:

👉 What is productivity, really

👉 3 practical steps to bring your productivity to the next level

👉 Auditing your time weekly

Enjoy this episode!

🔊 “Productivity is not about creating a robotic overwhelming life that crushes your soul every single day. Productivity is all about positive emotions. Do you feel meaning, flow, and engagement when doing something Are you enjoying yourself and being enthusiastic? Do you feel aligned with what you do? Do you feel it contributes to a good quality of life? Do you feel freedom?”

Curious? Let’s go! 🎧

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✅ If you liked this episode, don’t hesitate to share it with people you think would find it helpful, and to leave a comment or a review on your listening platform! This helps other big dreamers discover this podcast (and keeps me motivated too 🤩).

---------------------

📑 Chapters

1:02 Productivity and performance

2:45 The myths of productivity

5:22 Becoming the master of your calendar

8:42 Keeping your brain fresh

12:26 Courage and productivity

14:13 Weekly productivity audit

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⏭️ Join me on Instagram: @dreamers.in.the.wild

Have you ever scratched your head, wondering why you couldn’t stay motivated 24/7? Wishing you were someone more disciplined, who never gets discouraged or distracted?

Want to know a secret? Every ambitious human has felt that way one day or another!

Trying to crack that elusive, fluffy concept of motivation because you know how essential it is to achieve what you want is a very common quest.

In today’s episode, I dive into how to work with your brain to create a strong and unquestionable sense of motivation and commitment toward your dreams and goals. And how to activate it daily!

On the agenda:

👉 What your brain needs to feel to be motivated

👉 Using emotions to activate a strong sense of necessity

👉 The 2 areas to explore in depth to create deep engagement

Enjoy this episode!

🔊 “What we are looking for is psychological necessity. It’s an appropriate level of drive that creates engagement and makes you lean towards work and effort, rather than resisting or avoiding it. Not enough drive and you won’t get anything done, get distracted, or give up. Too much drive and you can easily overwhelm yourself and get demotivated if you don’t meet your expectations.”

Curious? Let’s go! 🎧

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✅ If you liked this episode, don’t hesitate to share it with people you think would find it helpful, and to leave a comment or a review on your listening platform! This helps other big dreamers discover this podcast (and keeps me motivated too 🤩).

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📑 Chapters

1:02 Motivation & performance

3:21 Finding the right level of psychological necessity

6:24 Activating emotional drivers

7:35 Get clear about the why (vision, identity, needs)

11:16 Get clear about the who (social duty, accountability, role models)

13:14 Conclusion

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⏭️ Join me on Instagram: @dreamers.in.the.wild

Tough love incoming… Your dreams won’t happen if you burn yourself to the ground and if you show up every day with bad/low energy. Harsh, but true!

With big dreams and goals to achieve, it’s often way too easy to lose sight of that and how much impact energy can have on success.

I know I did plenty of times and always burned out. Until the day I finally took ownership and decided that I wanted more days where I felt great physically, sharp mentally and pumped up emotionally. Because those high-energy days are the ones when I make a difference. And I am sure you do too!

In today’s episode, I challenge your mindsets about energy so you can stay away from what’s draining it. I also share practical steps to manage your energy in a way that brings the best out of you every single day!

On the agenda:

👉 Why energy is a game changer for your performance

👉 4 mindset reboots to start prioritizing energy

👉 3 tactical steps for sustainable energy management

Enjoy this episode!

🔊 “Energy is not just about how your body feels physically, tired or not. It’s also about your mental energy – are you focused, alert, present throughout the day? Or on the foggy, distracted side? It’s also about your emotional energy – are you feeling negative, frustrated, bored or are you operating from more empowering emotions like enthusiasm or resourcefulness?”

Curious? Let’s go! 🎧

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✅ If you liked this episode, don’t hesitate to share it with people you think would find it helpful, and to leave a comment or a review on your listening platform! This helps other big dreamers discover this podcast (and keeps me motivated too 🤩).

---------------------

📑 Chapters

1:02 Energy & performance

3:48 4 energy mindsets to adopt today

8:37 3 steps for lasting energy

13:30 Conclusion

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⏭️ Join me on Instagram: @dreamers.in.the.wild

Ever felt unclear about where you are going in life or who you are? And struggling to stay focused, disciplined, and motivated because of that?

On the other hand, ever had aha moments, where things suddenly made so much sense you felt empowered? Or goals so clear that following through was the easiest thing you’ve ever done?

The difference between both scenarios? You had the clarity needed for your brain to thrive. You felt the power and boost of confidence that clarity can bring!

In today’s episode, I talk about cultivating the habit of always seeking more clarity in everything you do. And, of course, by doing so, empowering yourself to make your dreams and goals happen!

On the agenda:

👉 Why your brain loves clarity and needs it for performance

👉 The 2 key aspects of clarity – awareness and intentionality

👉 Practical activities to boost your clarity levels right away

Enjoy this episode!

🔊 “Your brain is wired to help you survive and thrive. And it is also pretty lazy and tries to do that by spending the lowest number of calories possible! That’s why seeking clarity comes in handy – it helps make the process easier by removing confusion and complexity.”

Curious? Let’s go! 🎧

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✅ If you liked this episode, don’t hesitate to share it with people you think would find it helpful, and to leave a comment or a review on your listening platform! This helps other big dreamers discover this podcast (and keeps me motivated too 🤩).

---------------------

📑 Chapters

1:02 Clarity & performance

4:34 Building more awareness

6:31 Bringing more intentionality

8:00 Priming your brain for clarity

12:49 Conclusion

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⏭️ Join me on Instagram: @dreamers.in.the.wild