Have you ever scratched your head, wondering why you couldn’t stay motivated 24/7? Wishing you were someone more disciplined, who never gets discouraged or distracted?

Want to know a secret? Every ambitious human has felt that way one day or another!

Trying to crack that elusive, fluffy concept of motivation because you know how essential it is to achieve what you want is a very common quest.

In today’s episode, I dive into how to work with your brain to create a strong and unquestionable sense of motivation and commitment toward your dreams and goals. And how to activate it daily!

On the agenda:

👉 What your brain needs to feel to be motivated

👉 Using emotions to activate a strong sense of necessity

👉 The 2 areas to explore in depth to create deep engagement

Enjoy this episode!

🔊 “What we are looking for is psychological necessity. It’s an appropriate level of drive that creates engagement and makes you lean towards work and effort, rather than resisting or avoiding it. Not enough drive and you won’t get anything done, get distracted, or give up. Too much drive and you can easily overwhelm yourself and get demotivated if you don’t meet your expectations.”

Curious? Let’s go! 🎧

---------------------

✅ If you liked this episode, don’t hesitate to share it with people you think would find it helpful, and to leave a comment or a review on your listening platform! This helps other big dreamers discover this podcast (and keeps me motivated too 🤩).

---------------------

📑 Chapters

1:02 Motivation & performance

3:21 Finding the right level of psychological necessity

6:24 Activating emotional drivers

7:35 Get clear about the why (vision, identity, needs)

11:16 Get clear about the who (social duty, accountability, role models)

13:14 Conclusion

---------------------

⏭️ Join me on Instagram: @dreamers.in.the.wild