Dreamers In The Wild

By: Clotilde Bouaoud
  • Summary

  • Welcome to Dreamers in the Wild, the podcast dedicated to those chasing personal freedom, meaningful impact, and success in their life. I am Clo, Certified High Performance Coach, and my mission is simple - helping you stay focused, passionate, ambitious, and confident in your life journey wherever it takes you! In this podcast, I’ll share practical tools, science-backed tactics, and daily habits to boost your performance, your mindset, your communication - anything you’ll ever need to achieve what you dream of. Let's go! 🔥Fresh episode every Monday 🔥 Instagram: @dreamers.in.the.wild
    Clotilde Bouaoud
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Episodes
  • 05 - Developing your influence
    Sep 27 2024

    Close your eyes and imagine a world where you have the most amazing relationships. Where you feel listened to and supported in your dreams. Where you can sell yourself, your services, and your ideas easily. Where you feel you have an impact on people around you. Where you can communicate without friction or conflict…

    Too good to be true 🫤?

    There is a key reality when it comes down to achieving what you want in life – people will always be involved in one way or another. The better you are at creating great relationships and supportive networks, the more successful you will be. And the more confident you will feel too!

    In today’s episode, I discuss the power of developing your influence and training your people skills, so you can leverage all the people goodness in your life. I also give you a few tactical ideas to practice in your daily communication to kick off your journey toward feeling more influential.

    On the agenda:

    👉 People & your success

    👉 The n°1 mindset to develop influence

    👉 4 simple ways to start leveling up your interactions

    Enjoy this episode!

    🔊 “You are already influential. People you interact with are looking at your behaviors and what you are role modeling. They listen to what you are saying and are getting influenced by it. Maybe in an empowering way. Maybe you are inspiring them and being a positive presence in their life. But it can well be in a neutral way, where you don’t add any value. Or worse, in a negative way, and not because you want to hurt them but simply because you haven’t defined how you are showing up.”

    Curious? Let’s go! 🎧

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    ✅ If you liked this episode, don’t hesitate to share it with people you think would find it helpful, and to leave a comment or a review on your listening platform! This helps other big dreamers discover this podcast (and keeps me motivated too 🤩).

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    📑 Chapters

    1:02 Influence & Performance

    3:42 The n°1 mindset to develop your influence

    6:29 Define who you want to be in interactions

    8:32 Become more intentional

    9:51 Ask more questions

    11:25 Find your role and contribution

    12:50 Conclusion

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    ⏭️ Join me on Instagram: @dreamers.in.the.wild

    Show More Show Less
    14 mins
  • 04 - Your next level of productivity
    Sep 17 2024

    On a scale of 1-10, how satisfied do you feel about the way you are using your time right now? 1 being “I am stuck in a hamster wheel”, 10 being “freedom baby!”?

    If you ranked yourself at less than a 10, this episode is for you!

    With big dreams to achieve, health goals to stick to, relationships to improve, hobbies to enjoy, clients and teams to serve, time is all you and I’ve got… And we better be as intentional as we can with it, right?

    In today’s episode, I’ll talk about what to look for and what to do in practice to create lasting and satisfying productivity in your life. So that you can forever say goodbye to endless to-do lists, overwhelm and headless chicken mode.

    On the agenda:

    👉 What is productivity, really

    👉 3 practical steps to bring your productivity to the next level

    👉 Auditing your time weekly

    Enjoy this episode!

    🔊 “Productivity is not about creating a robotic overwhelming life that crushes your soul every single day. Productivity is all about positive emotions. Do you feel meaning, flow, and engagement when doing something Are you enjoying yourself and being enthusiastic? Do you feel aligned with what you do? Do you feel it contributes to a good quality of life? Do you feel freedom?”

    Curious? Let’s go! 🎧

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    ✅ If you liked this episode, don’t hesitate to share it with people you think would find it helpful, and to leave a comment or a review on your listening platform! This helps other big dreamers discover this podcast (and keeps me motivated too 🤩).

    ---------------------

    📑 Chapters

    1:02 Productivity and performance

    2:45 The myths of productivity

    5:22 Becoming the master of your calendar

    8:42 Keeping your brain fresh

    12:26 Courage and productivity

    14:13 Weekly productivity audit

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    ⏭️ Join me on Instagram: @dreamers.in.the.wild

    Show More Show Less
    16 mins
  • 03 - Mastering your motivation
    Sep 8 2024

    Have you ever scratched your head, wondering why you couldn’t stay motivated 24/7? Wishing you were someone more disciplined, who never gets discouraged or distracted?

    Want to know a secret? Every ambitious human has felt that way one day or another!

    Trying to crack that elusive, fluffy concept of motivation because you know how essential it is to achieve what you want is a very common quest.


    In today’s episode, I dive into how to work with your brain to create a strong and unquestionable sense of motivation and commitment toward your dreams and goals. And how to activate it daily!


    On the agenda:

    👉 What your brain needs to feel to be motivated

    👉 Using emotions to activate a strong sense of necessity

    👉 The 2 areas to explore in depth to create deep engagement

    Enjoy this episode!

    🔊 “What we are looking for is psychological necessity. It’s an appropriate level of drive that creates engagement and makes you lean towards work and effort, rather than resisting or avoiding it. Not enough drive and you won’t get anything done, get distracted, or give up. Too much drive and you can easily overwhelm yourself and get demotivated if you don’t meet your expectations.”

    Curious? Let’s go! 🎧

    ---------------------

    ✅ If you liked this episode, don’t hesitate to share it with people you think would find it helpful, and to leave a comment or a review on your listening platform! This helps other big dreamers discover this podcast (and keeps me motivated too 🤩).


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    📑 Chapters

    1:02 Motivation & performance

    3:21 Finding the right level of psychological necessity

    6:24 Activating emotional drivers

    7:35 Get clear about the why (vision, identity, needs)

    11:16 Get clear about the who (social duty, accountability, role models)

    13:14 Conclusion

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    ⏭️ Join me on Instagram: @dreamers.in.the.wild

    Show More Show Less
    16 mins

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