How to Get Over Your Breakup
The Definitive Guide to Recovering from a Breakup and Moving On with Life
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How to Get Over Your Breakup
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Narrated by:
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Lori Vandervelde
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By:
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Rachel Adamson
About this listen
Getting through the pain and confusion of a breakup is never easy - recover from the agony fast with easy, practical, and proven steps.
Best-selling author Rachel Adamson has a created a simple and easy way to deal with heartbreak. Full of practical advice that gets to work immediately, Adamson has distilled and removed all the nonsense out there and brought you the definitive guide to getting over a broken relationship.
Topics covered include:
Breaking up: Get over initial pain fast!
The quick-start guide to recovering fast - what to do
The quick-start guide to recovering fast - what not to do
Real-life breakup case studies
How to handle the different stages of a breakup
Working through all the emotions with proven strategies
Dealing with loneliness
How to cope with being single again
Moving on with life
And so much more!
The 2024 updated version is available now.
Listeners also enjoyed...
Critic reviews
"An essential guide for the heartbroken! 'How To Get Over Your Breakup' delivers pragmatic wisdom and compassionate insights, guiding readers through the tumultuous journey of healing. With actionable advice and heartfelt anecdotes, this book is a beacon of hope for anyone navigating the stormy seas of heartbreak. A must-read!" NY Today
"A game changer! Unlocking the secrets to resilience post-breakup, this book is a lifeline for the lovelorn. Packed with insightful advice and compassionate support, it empowers readers to reclaim their joy and rebuild their lives. A poignant reminder that even in heartache, there's opportunity for growth and renewal." London News
"Brace yourself for a breakthrough! This book isn't just about moving on; it's a bold journey into self-discovery and empowerment. With a blend of tough love and gentle encouragement, it challenges readers to embrace their worth and rewrite their love story. Prepare to emerge stronger, wiser, and ready for anything." Sydney Herald
What listeners say about How to Get Over Your Breakup
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Atrophy
- 27-07-21
helpful
decided to buy this after reading the reviews and i wasnt dissapointed. very helpful, spoken well and not like a lecture. helped me find redirection after a difficult breakup.
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2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 06-11-22
I am over him!
It took a lot to get over him and this book really did set me on the right path. I am ready to finally move on with my life now.
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Overall5 out of 5 stars
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- miss l m smith
- 13-02-20
A lovely listen /read
I have the audio version of this x Helps me to listen to this makes me realise I'm not weak or different so many things she says make u feel less stressed about what your going thru lovely book will listen again x
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3 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 02-06-20
So helpful at a bad time
I was searching for something to help me make sense of my breakup, to make the pain go away, to make things better...I found it with this book.
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3 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Zoryana
- 18-10-23
Excellent Book to Read
I think it is an excellent book to read based on actual facts and explains well how to control emotions and overcome challenges after break up. It is very well narrated by Lori V. And easy to follow. I like to read books that talk about everyday life. Would highly recommend this book.
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2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Nina Carmichael
- 05-11-23
Just broke up
I so needed .I listen to it start to finish none stop.I enjoyed it very much
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4 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- lisa lewis
- 19-05-19
Perfect and simple to follow
I found this book very helpful.
Simple to follow, easy to listen to, with some sound advice.
Would definitely recommend.
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4 people found this helpful
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Ms. Sh Stammers
- 13-03-20
Useful tools to have
it was easy to listen to, simple to understand and I feel as though it helped me understand a few things to help me get to where I want to be.
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1 person found this helpful
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Overall5 out of 5 stars
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- Katya
- 04-04-24
Very useful book
The book helped me to prevent the panic and hysteria after my brake up. Everything that's been discussed in the book is very logical. It's not a rocket science but it encourages a reader to use logic to fight the emotions. Feelings and emotions are at cause of a broken heart.
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3 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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- Anonymous User
- 28-02-20
Feeling better
Not 100% over my ex (will I ever be?!?!?!) but definitely able to cope these days thanks to what I learnt.
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3 people found this helpful