Listen free for 30 days

Listen with offer

  • Exercise

  • Get Fit Fast Working Smarter Not Harder - Lose Weight, Strength, Workout & Weight Training
  • By: Brian Adams
  • Narrated by: C. J. McAllister
  • Length: 2 hrs and 48 mins

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Exercise cover art

Exercise

By: Brian Adams
Narrated by: C. J. McAllister
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £6.39

Buy Now for £6.39

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Listeners also enjoyed...

Build Muscle, Burn Fat cover art
The Barbell Training Guide cover art
Calisthenics: Body Weight Training and Mental Toughness Bundle cover art
Body Weight Training cover art
Strength Training for Seniors cover art
Essential Exercises for Seniors Over 60 cover art
The Gym-Less Workout cover art
Fitness Freedom for Seniors cover art
Strength Training for Runners: The Best Forms of Weight Training for Runners (Ultimate How To Guides) cover art
The Fasting & Fitness Book Bundle cover art
Give Me Strength - Strength and Conditioning Training for Seniors Over 60 cover art
Home Workouts cover art
You Don't Even Have to Lift Bro! cover art
63 Vital Home Workouts: How to Easily Build Muscle Mass Using Only Dumbbells and Resistance Bands cover art
Change for Good, the Road to Your Own Lifestyle cover art
Improves Your Body cover art

Summary

No one would say no to a sexy body. We all have a desired body composition and physique that we've been dreaming of!

Are you constantly looking at the models in magazines or television and thinking to yourself: "I want to have that body too?"

It won't be easy at first, but with this audiobook you will be presented with a fitness program that is doable and something that you can maintain.

Losing weight has always been a challenge to most of us, but with every challenge comes the huge opportunity to better yourself and get the body you want, as effortlessly as possible.

This book will help you shed extra pounds, and work on specific muscle groups, allowing for a balanced physique that people are hard-wired to be attracted to. From head to toe, you'll be in incredible shape and people will notice.

Start getting the body you will love today!

©2016 Brian Adams (P)2016 Brian Adams

What listeners say about Exercise

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.