-
-
Why Has Nobody Told Me This Before?
- By: Julie Smith
- Narrated by: Julie Smith
- Length: 8 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs....
-
-
PDF
- By Amazon Customer on 13-01-22
-
Why Has Nobody Told Me This Before?
- Narrated by: Julie Smith
- Length: 8 hrs and 39 mins
- Release date: 06-01-22
- Language: English
- Why Has Nobody Told Me This Before? by Dr Julie Smith
-
Why Has Nobody Told Me This Before? is an audiobook filled with expert advice and practical coping strategies. Clinical psychologist and social media star Dr Julie Smith makes the mind's inner workings sound less complex than they may seem. She offers listeners essential tips from the therapist’s toolkit to optimise their mental health and face life’s challenges head-on. Written in bite-sized entries, listeners can turn straight to the section they need depending on the challenge they’re facing and immediately find the appropriate tools to help. From managing anxiety to building self-confidence, this title tackles everyday issues that affect us all.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
-
-
-
Owning It
- By: Caroline Foran
- Narrated by: Caroline Foran
- Length: 4 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Perfect for listeners of You Are a Badass comes a bullshit-free perspective and a no-frills account of anxiety from the front line....
-
-
I enjoy the podcast
- By M Heavey on 16-04-24
-
Owning It
- Narrated by: Caroline Foran
- Length: 4 hrs and 24 mins
- Release date: 26-07-18
- Language: English
- Owning It by Caroline Foran
-
Bestselling author and journalist Caroline Foran presents a no-nonsense account of anxiety from the front line. Owning It looks at what anxiety is, what triggers it and how it can be treated. From cognitive behavioural therapy to changing her diet, Caroline opens up about the treatments she tried and what worked for her. She sheds light on her highs and lows honestly and funnily. This practical and insightful listen aims to get you feeling good again, no matter how bad things may seem right now. Caroline eventually found a way of owning her anxiety so that it doesn't own her.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £7.99 or 1 Credit
Sale price: £7.99 or 1 Credit
-
-
-
Daring Greatly
- How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 6 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Every time we are introduced to someone new, try to be creative, or start a difficult conversation, we take a risk....
-
-
Loved the Ted Talk , loathed the book
- By jonty59 on 01-12-18
-
Daring Greatly
- How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
- Narrated by: Brené Brown
- Length: 6 hrs and 30 mins
- Release date: 26-07-18
- Language: English
- Daring Greatly by Brené Brown
-
Dr Brené Brown explores the power of vulnerability in her number-one New York Times best seller. The celebrated professor, author and podcast host looks at parenting, relationships and other critical aspects of life in Daring Greatly. Brené Brown explores the importance of being true to yourself and your emotions when practising self-care and self-love. This motivational title is an absolute must-listen for any woman looking to push forward in her development journey. Add the Daring Greatly audiobook, narrated by Brené Brown, to your listening library to learn from one of the most influential figures in the self-development world.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
-
-
-
Manifest
- By: Roxie Nafousi
- Narrated by: Roxie Nafousi
- Length: 3 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Unlock your limitless potential, create lasting, transformative change, and turn your dreams into a reality....
-
-
Made me feel worse after listening to it. Gave up!
- By James Burchell on 28-03-23
-
Manifest
- Narrated by: Roxie Nafousi
- Length: 3 hrs and 59 mins
- Release date: 05-01-23
- Language: English
- Manifest by Roxie Nafousi
-
Manifest by Roxie Nafousi is the follow-up to the Sunday Times best seller Manifest: 7 Steps to Living Your Best Life. Roxie Nafousi is an emotional health coach and author who helps listeners to unlock their limitless potential, create lasting change in their lives, and turn their dreams into a reality. This audiobook is a must-listen for anyone embarking on their inner healing journey. It outlines the seven steps to manifestation. Roxie teaches actionable techniques for harnessing your potential and confidently stepping into your power. Each chapter of Manifest invites listeners to participate in exercises designed to cultivate self-awareness, reflection and growth.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £7.99 or 1 Credit
Sale price: £7.99 or 1 Credit
-
-
-
Please Yourself
- How to Stop People-Pleasing and Transform the Way You Live
- By: Emma Reed Turrell
- Narrated by: Emma Reed Turrell
- Length: 6 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
We are all people-pleasers in one way or another - even those who deny it....
-
-
People pleaser of the world, stop!
- By Francesca D. on 07-04-21
-
Please Yourself
- How to Stop People-Pleasing and Transform the Way You Live
- Narrated by: Emma Reed Turrell
- Length: 6 hrs and 53 mins
- Release date: 01-04-21
- Language: English
- Please Yourself by Emma Reed Turrell
-
If you find yourself guilty of people-pleasing and failing to put yourself first, look no further than Please Yourself. Most of us are people pleasers to some degree, whether it’s struggling to say no when we feel overwhelmed or not expressing our needs when we really should. In this life-changing listen, psychotherapist Emma Reed Turrell explains the different types of people-pleasers and provides practical advice to understand better and stop people-pleasing behaviour. Please Yourself will help you care for others in the right way and help you take better care of yourself by prioritising your needs and understanding the importance of boundaries.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
-
-
-
The Imposter Cure
- Beat insecurities and gain self-belief
- By: Dr Jessamy Hibberd
- Narrated by: Zara Ramm
- Length: 7 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Imposter Cure explores the psychological impact of imposter syndrome and exposes the secrets fears and insecurities felt by millions of men and women....
-
-
Groundhog Day
- By Eliot John on 23-02-21
-
The Imposter Cure
- Beat insecurities and gain self-belief
- Narrated by: Zara Ramm
- Length: 7 hrs and 20 mins
- Release date: 13-06-19
- Language: English
- The Imposter Cure by Dr Jessamy Hibberd
-
Imposter syndrome can affect people from all walks of life planting seeds of doubt in the minds of the most capable and accomplished people. Clinical psychologist and bestselling author Dr Jessamy Hibberd looks at the secret fear of imposter syndrome, which makes people believe they are not worthy of success, their successes are purely down to luck and their shortcomings will get exposed. The Imposter Cure helps the listener better understand and overcome the problem so they think differently and gain confidence in themselves. Jessamy uses case studies to bring the concepts to life and strategies that listeners can implement into their own lives.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
-
-
-
Speak Your Truth
- Connecting with Your Inner Truth and Learning to Find Your Voice
- By: Fearne Cotton
- Narrated by: Fearne Cotton
- Length: 6 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Fearne Cotton's voice is familiar to millions, whether that's through television, radio or on her hugely successful Happy Place podcast....
-
-
Feels more like a long podcast than a book
- By Sophie AC on 02-05-21
-
Speak Your Truth
- Connecting with Your Inner Truth and Learning to Find Your Voice
- Narrated by: Fearne Cotton
- Length: 6 hrs and 12 mins
- Release date: 07-01-21
- Language: English
- Speak Your Truth by Fearne Cotton
-
British broadcaster and author Fearne Cotton shares her brave and deeply personal story in Speak Your Truth. Fearne made a career from her voice as one of Britain's most famous radio personalities. When Fearne's doctor told her she was at risk of needing a throat operation followed by two weeks of being unable to speak, she was left to contemplate it all in silence. Fearne began to think about other times her voice had gone unheard. In this empowering Sunday Times best seller, Fearne considers how we learn to stay quiet for the wrong reasons and how to speak confidently.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
-
-
-
No Such Thing as Normal
- By: Bryony Gordon
- Narrated by: Bryony Gordon
- Length: 3 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
From depression and anxiety to personality disorders, one in four of us experience mental health issues every year and, in these strange and unsettling times, more of us than ever are struggling to cope....
-
-
A MUST READ for those of us whose lives are affected by Mental ill health
- By maria on 13-01-21
-
No Such Thing as Normal
- Narrated by: Bryony Gordon
- Length: 3 hrs and 53 mins
- Release date: 07-01-21
- Language: English
- No Such Thing as Normal by Bryony Gordon
-
No Such Thing as Normal is a relatable listen that will resonate with anyone who has grappled with mental health challenges. In this powerful audiobook, journalist Bryony Gordon offers sensible advice which covers subjects from sleep and worries to addiction and therapy. Bryony’s mission is to equip those in need with the tools and information to get the best out of a poorly funded system. No Such Thing as Normal is an honest and direct guide to mental health that cuts out the noise and toxic positivity to help us take better care of ourselves and the ones we love.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £7.99 or 1 Credit
Sale price: £7.99 or 1 Credit
-
-
-
Grown
- The Black Girls' Guide to Glowing Up
- By: Melissa Cummings-Quarry, Natalie A. Carter
- Narrated by: Melissa Cummings-Quarry, Natalie A. Carter, Rachel Adedeji
- Length: 7 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Being a teenager and trying to understand who you are and what you stand for is hard. Period. But if you're a Black girl and don't always see yourself represented in the books you read, the films you watch, the adverts you see or the history you're taught, it can be even tougher....
-
-
A must read for young black girls
- By Supamum on 28-05-22
-
Grown
- The Black Girls' Guide to Glowing Up
- Narrated by: Melissa Cummings-Quarry, Natalie A. Carter, Rachel Adedeji
- Length: 7 hrs and 37 mins
- Release date: 30-09-21
- Language: English
- Grown by Melissa Cummings-Quarry and Natalie A. Carter
-
Grown: The Black Girls' Guide to Glowing Up is 'your big sis in book form'. Melissa Cummings-Quarry and Natalie A. Carter, founders of the Black Girls' Book Club, present this ultimate guide to navigating life as a Black teenage girl. They share stories and honest advice to inspire young women to make their own choices and live your authentic and unapologetic truth. Life as a teenager is tough, and if you're a Black girl and don't always see yourself represented in the media, it can be even tougher. Several inspirational Black British women contribute to this guide, including Melanie Brown, Diane Abbott and Candice Carty-Williams.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
-
Women guiding women
-
What a Time to Be Alone
- By: Chidera Eggerue
- Narrated by: Chidera Eggerue
- Length: 1 hr and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
In What a Time to Be Alone, The Slumflower will be your life guru, confidante and best friend. She'll show you that being alone is not just okay: it's just about the best freaking thing that's ever happened to you. As she says, 'You're bad as hell and you were made with intention.' It's about time you realised. Peppered with insightful Igbo proverbs from Chidera's Nigerian mother and narrated by the author, this audiobook will help you to navigate the modern world.
-
-
I really wanted to like this
- By Fleur De Lis on 22-04-21
By: Chidera Eggerue
-
Know Your Value
- Women, Money, and Getting What You're Worth
- By: Mika Brzezinski
- Narrated by: Sarah Mollo-Christensen
- Length: 7 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why are women so often overlooked and underpaid? What are the real reasons men get raises more often than women? How can women ask for - and actually get - the money, the job, the recognition they deserve? Prompted by her own experience as cohost of Morning Joe, Mika Brzezinski asked a wide range of successful women to share the critical lessons they learned while moving up in their fields. Power players such as Facebook's Sheryl Sandberg, Senator Elizabeth Warren, Harvard's Victoria Budson, comedian Susie Essman, and many more shared their surprising personal stories.
-
-
Motivating and insightful
- By Amazon Customer on 11-10-18
By: Mika Brzezinski
-
How to Fail
- Everything I’ve Ever Learned From Things Going Wrong
- By: Elizabeth Day
- Narrated by: Elizabeth Day
- Length: 10 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Part memoir, part manifesto, and including chapters on dating, work, sport, babies, families, anger and friendship, it is based on the simple premise that understanding why we fail ultimately makes us stronger. It's an audiobook about learning from our mistakes and about not being afraid. Uplifting, inspiring and rich in stories from Elizabeth’s own life, How to Fail reveals that failure is not what defines us; rather it is how we respond to it that shapes us as individuals.
-
-
Based on partial listen - couldn't finish.
- By dot_stockport on 31-07-19
By: Elizabeth Day
-
The Assertiveness Guide for Women
- How to Communicate Your Needs, Set Healthy Boundaries, and Transform Your Relationships
- By: Julie de Azevedo Hanks PhD LCSW
- Narrated by: Rebecca Roberts
- Length: 5 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Isn't it time you took a stand? Many women struggle with assertiveness, but if you're prone to anxiety and avoidance, it is especially difficult. Grounded in attachment theory, this essential guide will help you identify your thoughts and feelings, balance your emotions, communicate your needs, and set healthy boundaries to improve your life.
-
-
I'm glad I've purchased this audio book.
- By Mrs. G. Castro on 01-12-16
-
Confidence: The Secret
- By: Katie Piper
- Narrated by: Katie Piper
- Length: 7 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
Who doesn't want to know how to achieve real confidence - and who better to pass on the secrets than a woman who has overcome such gruelling physical and emotional hurdles and emerged on the other side smiling? In 2008 Katie Piper survived a brutal rape and acid attack which left her severely burned and disfigured and changed her life forever. Her previous audiobooks told the story of her long and painful journey back towards health and happiness. Now, in Confidence: The Secret, Katie takes the next step from recovery to empowerment.
-
-
I enjoyed it, because I admire katie
- By lucy on 21-08-17
By: Katie Piper
-
Little Black Book
- A Toolkit for Working Women
- By: Otegha Uwagba
- Narrated by: Otegha Uwagba
- Length: 1 hr and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Little Black Book: A Toolkit for Working Women is the modern career guide every creative woman needs, whether you're just starting out or already have years of experience. Packed with fresh ideas and no-nonsense practical advice, this career handbook is guaranteed to become your go-to resource when it comes to building the career you want.
-
-
Sorry , boring for me.
- By Miss Chin on 01-02-20
By: Otegha Uwagba
-
What a Time to Be Alone
- By: Chidera Eggerue
- Narrated by: Chidera Eggerue
- Length: 1 hr and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
In What a Time to Be Alone, The Slumflower will be your life guru, confidante and best friend. She'll show you that being alone is not just okay: it's just about the best freaking thing that's ever happened to you. As she says, 'You're bad as hell and you were made with intention.' It's about time you realised. Peppered with insightful Igbo proverbs from Chidera's Nigerian mother and narrated by the author, this audiobook will help you to navigate the modern world.
-
-
I really wanted to like this
- By Fleur De Lis on 22-04-21
By: Chidera Eggerue
-
Know Your Value
- Women, Money, and Getting What You're Worth
- By: Mika Brzezinski
- Narrated by: Sarah Mollo-Christensen
- Length: 7 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why are women so often overlooked and underpaid? What are the real reasons men get raises more often than women? How can women ask for - and actually get - the money, the job, the recognition they deserve? Prompted by her own experience as cohost of Morning Joe, Mika Brzezinski asked a wide range of successful women to share the critical lessons they learned while moving up in their fields. Power players such as Facebook's Sheryl Sandberg, Senator Elizabeth Warren, Harvard's Victoria Budson, comedian Susie Essman, and many more shared their surprising personal stories.
-
-
Motivating and insightful
- By Amazon Customer on 11-10-18
By: Mika Brzezinski
-
How to Fail
- Everything I’ve Ever Learned From Things Going Wrong
- By: Elizabeth Day
- Narrated by: Elizabeth Day
- Length: 10 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Part memoir, part manifesto, and including chapters on dating, work, sport, babies, families, anger and friendship, it is based on the simple premise that understanding why we fail ultimately makes us stronger. It's an audiobook about learning from our mistakes and about not being afraid. Uplifting, inspiring and rich in stories from Elizabeth’s own life, How to Fail reveals that failure is not what defines us; rather it is how we respond to it that shapes us as individuals.
-
-
Based on partial listen - couldn't finish.
- By dot_stockport on 31-07-19
By: Elizabeth Day
-
The Assertiveness Guide for Women
- How to Communicate Your Needs, Set Healthy Boundaries, and Transform Your Relationships
- By: Julie de Azevedo Hanks PhD LCSW
- Narrated by: Rebecca Roberts
- Length: 5 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Isn't it time you took a stand? Many women struggle with assertiveness, but if you're prone to anxiety and avoidance, it is especially difficult. Grounded in attachment theory, this essential guide will help you identify your thoughts and feelings, balance your emotions, communicate your needs, and set healthy boundaries to improve your life.
-
-
I'm glad I've purchased this audio book.
- By Mrs. G. Castro on 01-12-16
-
Confidence: The Secret
- By: Katie Piper
- Narrated by: Katie Piper
- Length: 7 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
Who doesn't want to know how to achieve real confidence - and who better to pass on the secrets than a woman who has overcome such gruelling physical and emotional hurdles and emerged on the other side smiling? In 2008 Katie Piper survived a brutal rape and acid attack which left her severely burned and disfigured and changed her life forever. Her previous audiobooks told the story of her long and painful journey back towards health and happiness. Now, in Confidence: The Secret, Katie takes the next step from recovery to empowerment.
-
-
I enjoyed it, because I admire katie
- By lucy on 21-08-17
By: Katie Piper
-
Little Black Book
- A Toolkit for Working Women
- By: Otegha Uwagba
- Narrated by: Otegha Uwagba
- Length: 1 hr and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Little Black Book: A Toolkit for Working Women is the modern career guide every creative woman needs, whether you're just starting out or already have years of experience. Packed with fresh ideas and no-nonsense practical advice, this career handbook is guaranteed to become your go-to resource when it comes to building the career you want.
-
-
Sorry , boring for me.
- By Miss Chin on 01-02-20
By: Otegha Uwagba
-
Everything I Know About Love
- By: Dolly Alderton
- Narrated by: Dolly Alderton
- Length: 8 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Award-winning journalist Dolly Alderton survived her 20s (just about) and in Everything I Know About Love, she gives an unflinching account of the bad dates and squalid flat-shares, the heartaches and humiliations and most importantly, the unbreakable female friendships that helped her to hold it all together. Glittering with wit, heart and humour, this is an audiobook to press into the hands of every woman who has ever been there or is about to find themselves taking that first step towards the rest of their lives.
-
-
Not for everyone
- By Ade B on 22-08-18
By: Dolly Alderton
-
Slay In Your Lane
- The Black Girl Bible
- By: Yomi Adegoke, Elizabeth Uviebinené
- Narrated by: Yomi Adegoke, Elizabeth Uviebinené, Nneka Okoye, and others
- Length: 12 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
From education to work to dating, this inspirational, honest and provocative book recognises and celebrates the strides black women have already made, while providing practical advice for those who want to do the same and forge a better, visible future. Illustrated with stories from best friends Elizabeth Uviebinené and Yomi Adegoke’s own lives, and using interviews with dozens of the most successful black women in Britain.
-
-
Incredible
- By Carla Segvic on 01-08-18
By: Yomi Adegoke, and others
-
How to Stop Feeling Like Sh*t
- 14 Habits that Are Holding You Back from Happiness
- By: Andrea Owen
- Narrated by: Andrea Owen
- Length: 6 hrs
- Unabridged
-
Overall
-
Performance
-
Story
How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviours women tend to engage in. From listening to the impostor complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen - a nationally sought-after life coach - crystallises what's behind these invisible, undermining habits. With each chapter, she offers practical advice and kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives.
-
-
Why is this addressed to women?
- By Stegs on 22-09-21
By: Andrea Owen
-
Girl, Stop Apologizing (Audible Exclusive Edition)
- A Shame-Free Plan for Embracing and Achieving Your Goals
- By: Rachel Hollis
- Narrated by: Rachel Hollis
- Length: 8 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Rachel Hollis has seen it too often: women not living into their full potential. They feel a tugging on their hearts for something more, but they’re afraid of embarrassment, of falling short of perfection, of not being enough. In Girl, Stop Apologizing, number-one New York Times best-selling author and founder of a multimillion-dollar media company, Rachel Hollis sounds a wake-up call. She knows that many women have been taught to define themselves in light of other people - whether as wife, mother, daughter, or employee....
-
-
Inspiring
- By Amazon Customer on 11-03-19
By: Rachel Hollis
-
Period Power
- By: Maisie Hill
- Narrated by: Maisie Hill
- Length: 12 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Period Power is a profound but practical blueprint for aligning daily life with the menstrual cycle, to give all menstruators a no-nonsense explanation of what the hell happens to us every month and how we can use each phase to its full advantage. Ninety per cent of people who have periods experience symptoms of PMS, a syndrome which features a wide range of signs and symptoms, and yet there's an enduring lack of understanding about what it actually is and a disappointingly meagre range of treatment options.
-
-
All Over the Place
- By AnnaLouise Brunton on 31-05-20
By: Maisie Hill
-
That's What She Said
- Tales of Business Success from Women Just like You
- By: Vicky Fraser
- Narrated by: Vicky Fraser
- Length: 6 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
Addressing some of the specific challenges female entrepreneurs face, That’s What She Said provides women with game-changing advice for every step of the process - from the germ of a business idea to making your first million (or two)! It’s fantastic hearing about inspirational women who’ve reached the dizzy heights of Oprah Winfrey, Marie Forleo or Sheryl Sandberg - but what if that’s not your ambition? What if success, for you, looks completely different?
-
-
fun, informative, no PDF
- By Customer on 03-01-21
By: Vicky Fraser
-
Feminist Fight Club
- An Office Survival Manual (for a Sexist Workplace)
- By: Jessica Bennett
- Narrated by: Bahni Turpin
- Length: 6 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
This is a call to arms. Are you aged zero to infinity? Finished with the sexist status quo? Ready to kick ass and take names? Welcome to the Feminist Fight Club. You have lifetime membership. Feminist Fight Club provides an arsenal of weapons for surviving in an unequal world. You will learn how to fight microaggressions, correct unconscious bias, deal with male colleagues who can't stop 'manterrupting' or 'bro-propriating' your ideas - and how to lean in without falling the f**k over.
-
-
Required Reading for Bros
- By Matthew Jackson on 13-11-16
By: Jessica Bennett
-
Fear Less Live More
- How to overcome fear, build resilience and achieve anything
- By: Aimee Fuller
- Narrated by: Aimee Fuller
- Length: 4 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
For many of us, fear is something best avoided. But as professional snowboarder Aimee Fuller knows well, fear can also be a catalyst for growth—and the true magic happens when you take your fear and turn it into fire. In this bright and insightful book, Aimee draws from her personal experience to show you how to get to know fear without letting it hold you back, how to learn from failure, and help you reframe fear as your most powerful ally.
-
-
A total joyful positivity
- By A. Curtis on 25-05-22
By: Aimee Fuller
-
Set Boundaries, Find Peace
- A Guide to Reclaiming Yourself
- By: Nedra Glover Tawwab
- Narrated by: Nedra Glover Tawwab
- Length: 8 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Healthy boundaries. We all know we should have them in order to achieve work/life balance, cope with toxic people and enjoy rewarding relationships with partners, friends and family. But what do 'healthy boundaries' really mean - and how can we successfully express our needs, say 'no' and be assertive without offending others? Licensed counselor, sought-after relationship expert and one of the most influential therapists on Instagram, Nedra Glover Tawwab demystifies this complex topic for today's world.
-
-
and absolute must
- By Matt Coffey on 24-08-21
-
Motherland
- What I’ve Learnt About Parenthood, Race and Identity
- By: Priya Joi
- Narrated by: Priya Joi
- Length: 6 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
M(other)land will be a powerful response to the absence of an inclusive and accessible blueprint for navigating life as a multi-faceted mother. Joi will interrogate this silence, providing a voice of understanding for all those who fall outside mainstream presentations of 'parenthood' who have never seen themselves or their experiences represented.
-
-
Everyone should read this!
- By Kathleen Kettles on 29-03-23
By: Priya Joi
-
Claim Your Confidence
- Unlock Your Superpower and Create the Life You Want
- By: Lydia Fenet
- Narrated by: Lydia Fenet
- Length: 6 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
“How do I become more confident?” is the question Lydia Fenet hears almost every time she speaks to women across the country. Navigating a two-decade career at the world’s leading auction house while raising three children, Lydia had her own journey of learning self-assurance. Through stories of overcoming challenges in both her work and personal lives, she demonstrates that confidence isn’t something that only some people are born with; rather, it’s inside every one of us, waiting to be claimed.
By: Lydia Fenet
-
Destination Fabulous
- Finding Your Way to the Best You Yet
- By: Anna Murphy
- Narrated by: Anna Murphy
- Length: 4 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
We live in a society that seems to want us to be afraid of growing older. But imagine if getting older could be the greatest thing that ever happened to you. At 50, Anna Murphy, Fashion Director at The Times, feels more visible than at any point in her life to date. Her new book, Destination Fabulous, is the toolkit you need to embrace your age and celebrate the wisdom and inner beauty that comes with it.
-
-
Makes you want to be 50+ and enjoy your life
- By Anonymous User on 15-02-24
By: Anna Murphy