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Physical Illness & Disease
1 - 20 of 47 results-
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Mind Your Body
- A Revolutionary Program to Release Chronic Pain and Anxiety
- By: Nicole J Sachs
- Length: Not Yet Known
- Unabridged
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In Mind Your Body, psychotherapist Nicole Sachs shows us a new way of understanding and tackling chronic pain by nurturing your mind–body connection. With compassionate guidance, she helps us to understand that pain is an invitation to recognise the inner truths that have been waiting for our acknowledgement.
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Mind Your Body
- A Revolutionary Program to Release Chronic Pain and Anxiety
- Length: Not Yet Known
- Release date: 06-02-25
- Language: English
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Regular price: £27.99 or 1 Credit
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Bleeding Fabulous
- the life of a haemosexual
- By: Mark Ward
- Narrated by: Seb Carrington
- Length: 4 hrs and 48 mins
- Abridged
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Mark Ward is the founder of Haemosexual—an online support and information resource championing equality, education and better healthcare for everyone with a bleeding disorder, no matter what their sexual orientation. Mark's battle to secure a public enquiry into the Infected Blood Scandal—which is finally due to report in May—has led him to places he never expected, and to meet people he never dreamt of.
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Bleeding Fabulous
- the life of a haemosexual
- Narrated by: Seb Carrington
- Length: 4 hrs and 48 mins
- Release date: 28-11-24
- Language: English
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Regular price: £6.99 or 1 Credit
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Well Fed
- How the way we eat is destroying our health and planet (and how to fix it)
- By: James Collier
- Length: 7 hrs and 40 mins
- Unabridged
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Thought for Food takes a deep dive into how what’s at stake goes beyond just our own health but that of our planet and the people and animals that populate it. James Collier gets to the bottom of critically important concerns that relate to poor nutrition and its impact on physical and mental health, the environment and animal welfare.
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Well Fed
- How the way we eat is destroying our health and planet (and how to fix it)
- Length: 7 hrs and 40 mins
- Release date: 16-01-25
- Language: English
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Regular price: £15.99 or 1 Credit
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All Tangled up in Autism and Chronic Illness
- A guide to navigating multiple conditions
- By: Charli Clement
- Narrated by: Charli Clement
- Length: 10 hrs
- Unabridged
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In this groundbreaking debut, Charli Clement combines their own experiences alongside unique short profiles from individuals with chronic illness, to provide an intimate and insightful look at the complexities of living as an autistic and chronically ill person. From navigating your diagnosis and healthcare, learning how to manage pain and your own sensory needs to dealing with ableism, medical misogyny and transphobia, Clement offers practical advice and delves into the unique challenges faced by individuals living in this intersection.
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All Tangled up in Autism and Chronic Illness
- A guide to navigating multiple conditions
- Narrated by: Charli Clement
- Length: 10 hrs
- Release date: 14-01-25
- Language: English
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Regular price: £24.99 or 1 Credit
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Slow Puncture
- Living Well With Dementia
- By: Peter Berry, Deb Bunt
- Narrated by: Luke R Francis, Willow Nash
- Length: 4 hrs and 30 mins
- Unabridged
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Happily married and running a successful business, Peter Berry's life changed when, at the age of 50, he was given a terminal diagnosis of early-onset dementia. Since that day, he has learned to live with his very own 'dementia monster'. From depression and suicide attempts through to his determination to confront his dementia, Peter has embarked on a series of challenges to show that 'life isn't over with dementia, it's just a little different'.
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Slow Puncture
- Living Well With Dementia
- Narrated by: Luke R Francis, Willow Nash
- Length: 4 hrs and 30 mins
- Release date: 17-12-24
- Language: English
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Regular price: £17.19 or 1 Credit
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Who Wants Normal?
- The Disabled Girls’ Guide to Life
- By: Frances Ryan
- Length: Not Yet Known
- Unabridged
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Who Wants Normal? lifts the lid off a subject that is too often shrouded in awkwardness and silence. It offers support, inspiration and a sense of solidarity to the many, many women with disabilities and long-term health issues – as well as opening the eyes of anyone wanting to better understand the many facets of living with a disability.
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Who Wants Normal?
- The Disabled Girls’ Guide to Life
- Length: Not Yet Known
- Release date: 17-04-25
- Language: English
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Regular price: £27.99 or 1 Credit
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The Leopard in My House
- One man’s adventures in cancerland
- By: Mark Steel
- Length: Not Yet Known
- Unabridged
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One morning, while shaving, the comedian Mark Steel noticed that one side of his neck seemed larger than the other. After a whistlestop tour of assorted medical professionals, a consultant delivered the ominous words that would define the next months of his life: ‘I’m afraid it’s not good news, Mr Steel’. A frank and funny diary of one man’s rather trying year, this is an unforgettable and uplifting story of getting ill, getting on with it, and getting better.
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The Leopard in My House
- One man’s adventures in cancerland
- Length: Not Yet Known
- Release date: 27-02-25
- Language: English
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Grow a New Brain
- How Spirit and Power Plants Can Protect and Upgrade Your Brain
- By: Alberto Villoldo
- Narrated by: Peter Straub
- Length: 7 hrs and 24 mins
- Unabridged
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Growing older is inevitable, but aging can be prevented, even reversed—but only when you upgrade your brain, using both ancient and modern science, to create psychosomatic health.
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Grow a New Brain
- How Spirit and Power Plants Can Protect and Upgrade Your Brain
- Narrated by: Peter Straub
- Length: 7 hrs and 24 mins
- Release date: 10-12-24
- Language: English
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Regular price: £12.99 or 1 Credit
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Take Care
- A Memoir of Love, Family & Never Giving Up
- By: Lindsey Burrow
- Length: Not Yet Known
- Unabridged
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The life-affirming memoir of Lindsey Burrow, the working mother of three young children who has inspired the nation through her selfless commitment to husband Rob Burrow (CBE), the rugby league legend she has cared for full time since his Motor neurone disease (MND) diagnosis.
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Take Care
- A Memoir of Love, Family & Never Giving Up
- Length: Not Yet Known
- Release date: 27-02-25
- Language: English
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The Age of Diagnosis
- Sickness, Health and Why Medicine Has Gone Too Far
- By: Suzanne O’Sullivan
- Narrated by: Suzanne O’Sullivan
- Length: 10 hrs
- Unabridged
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Through the moving stories of real people, neurologist Suzanne O'Sullivan explores the complex world of modern diagnosis, comparing the impact of a medical label to the pain of not knowing. With scientific authority and compassionate storytelling, she opens up new possibilities for how we might approach our health and our suffering.
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The Age of Diagnosis
- Sickness, Health and Why Medicine Has Gone Too Far
- Narrated by: Suzanne O’Sullivan
- Length: 10 hrs
- Release date: 13-03-25
- Language: English
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The Ageless Brain
- How to Sharpen and Protect Your Mind for a Lifetime
- By: Dr Dale Bredesen
- Length: Not Yet Known
- Unabridged
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There are approximately 55 million people living with dementia around the world. It is estimated that this number will rise to 139 million by 2050. And it isn’t just the elderly who are affected; diagnosis rates are rising in younger adults, with women at a higher risk than men. For many, this fate has seemed inevitable. Until now. In The Ageless Brain, Dr Bredesen, a world-leading pioneer in the field of neurodegenerative research, will share cutting-edge science on neurodegeneration, including how misunderstandings of the disease have hindered our efforts to treat it.
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The Ageless Brain
- How to Sharpen and Protect Your Mind for a Lifetime
- Length: Not Yet Known
- Release date: 27-03-25
- Language: English
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Regular price: £27.99 or 1 Credit
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The Tremolo Diaries
- By: Justin Currie
- Narrated by: Justin Currie
- Length: 10 hrs
- Unabridged
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While touring America in 2022, frontman and bassist of legendary Scottish rock band Del Amitri Justin Currie noticed that something wasn't right after developing a tremor in his right arm. Following a visit to a neurologist in Glasgow, he was told that he had early onset Parkinson's disease. But rather than surrendering to his diagnosis, Justin decided to get back on the road and continue touring.
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The Tremolo Diaries
- Narrated by: Justin Currie
- Length: 10 hrs
- Release date: 01-05-25
- Language: English
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Regular price: £36.99 or 1 Credit
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1001 Days
- How Our First Years Shape Our Lifelong Health
- By: Sue Gerhardt
- Length: Not Yet Known
- Unabridged
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We think of babyhood and old age as polar opposites on the spectrum of life. Yet they are profoundly linked. Our early experiences set us up for a lifetime of good mental and physical health, or for future health challenges. The First 1,001 Days will explore these vital and often overlooked factors. Delving into the latest research in the fields of medicine, neuroscience and psychobiology, acclaimed psychotherapist and author Sue Gerhardt explains how many of the most common illnesses affecting our society today have their roots in pre- and post-natal childhood development.
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1001 Days
- How Our First Years Shape Our Lifelong Health
- Length: Not Yet Known
- Release date: 20-03-25
- Language: English
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The Cancer Roadmap
- Real science to guide your treatment path
- By: Dr Liz O’Riordan
- Length: 7 hrs and 40 mins
- Unabridged
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Every two minutes someone is diagnosed with cancer. Every four minutes someone dies from cancer. Whether we like it or not, cancer will soon be a part of everyone’s life – whether they are affected personally or know someone who is. In The Cancer Roadmap, cancer surgeon, consultant and patient Dr Liz O’Riordan tackles the big cancer myths and truths, breaking down the science and giving readers evidence-based, undisputed facts to help them make informed decisions that are right for them.
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The Cancer Roadmap
- Real science to guide your treatment path
- Length: 7 hrs and 40 mins
- Release date: 30-01-25
- Language: English
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Regular price: £16.99 or 1 Credit
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Safe and Sound
- A Polyvagal Approach for Connection, Change, and Healing
- By: Karen Onderko, Stephen Porges PhD
- Length: 8 hrs and 30 mins
- Unabridged
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Illustrating the incredible range of application and how autonomic regulation can lead to significant improvements—from stress and anxiety to grief and trauma—Safe and Sound demonstrates how SSP can promote a state of safety and calm, facilitating the foundation for long-awaited healing.
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Safe and Sound
- A Polyvagal Approach for Connection, Change, and Healing
- Length: 8 hrs and 30 mins
- Release date: 22-04-25
- Language: English
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Regular price: £13.49 or 1 Credit
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How to Be Awake (So You Can Sleep Through the Night)
- By: Heather Darwall-Smith
- Length: 6 hrs and 49 mins
- Unabridged
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When it comes to getting a good night’s sleep, we’re getting it all wrong. Why? Because by focusing entirely on sleep itself, we’re missing the biggest factor that dictates whether or not we sleep well: how we spend our waking hours. In this practical guide, sought-after sleep psychotherapist Heather Darwall-Smith explores the interplay between our daily activities and sleep, offering valuable insights that lead to meaningful change.
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How to Be Awake (So You Can Sleep Through the Night)
- Length: 6 hrs and 49 mins
- Release date: 27-02-25
- Language: English
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How to Sleep Like a Caveman
- Ancient Wisdom for a Better Night’s Rest
- By: Merijn van de Laar
- Narrated by: Joe Eyre
- Length: 5 hrs and 32 mins
- Unabridged
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Human sleep as we know it today evolved hundreds of thousands years ago, to suit a hunter–gatherer lifestyle. It’s not always compatible with our modern lives, but remains an essential function, vital for our health, well-being and daytime functioning. In this groundbreaking new book, Dr Merijn van der Laar investigates the origins of sleep based on archaeological findings and anthropological studies in contemporary hunter-gatherers, looking at the major discrepancies between our primordial bodily needs and our current sleep-inhibiting behaviour.
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How to Sleep Like a Caveman
- Ancient Wisdom for a Better Night’s Rest
- Narrated by: Joe Eyre
- Length: 5 hrs and 32 mins
- Release date: 16-01-25
- Language: English
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Managing Type 2 Diabetes: A Guide to Reducing Symptoms and Improving Your Health
- Headline Health Series
- By: Dr David Cavan
- Narrated by: Dr David Cavan
- Length: 10 hrs
- Unabridged
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By following a mindful diet, engaging in regular physical activity, maintaining the right body weight vs. height, and avoiding tobacco use, it's possible to prevent or delay the onset of disease, and the symptoms can also be treated with medication. With regular screening, and the correct treatment for complications, those with Type 2 diabetes can hope to live a long and full life. This book will tell you everything you need to know.
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Managing Type 2 Diabetes: A Guide to Reducing Symptoms and Improving Your Health
- Headline Health Series
- Narrated by: Dr David Cavan
- Length: 10 hrs
- Release date: 16-01-25
- Language: English
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How Babies Sleep
- A Factful Guide to the First 365 Days and Nights
- By: Professor Helen L. Ball
- Length: Not Yet Known
- Unabridged
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In How Babies Sleep, pioneering and award-winning infant sleep researcher Professor Helen Ball brings together cutting-edge science, anthropological insight and practical advice to provide parents with everything they need to help them confidently – and sanely – navigate the first 365 night-times with a new baby. It will teach you how to harmonise your needs with those of your infant, and empower you to reject approaches that make you uncomfortable and experiment with strategies that work for you and your family.
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How Babies Sleep
- A Factful Guide to the First 365 Days and Nights
- Length: Not Yet Known
- Release date: 29-05-25
- Language: English
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Coping with Chronic Pain
- A Guide to Understanding and Treating Your Symptoms
- By: Dr Ilan Lieberman
- Length: 10 hrs
- Unabridged
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Many people live with chronic pain. For some, it's an occasional inconvenience but, for others, it's a huge burden, with a very serious effect on their day to day lives. In Coping with Chronic Pain, Dr Ilan Lieberman explains the current scientific understanding of what chronic pain is, how many different types of chronic pain there are, what causes it and why certain people suffer with chronic pain but others don't.
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Coping with Chronic Pain
- A Guide to Understanding and Treating Your Symptoms
- Length: 10 hrs
- Release date: 20-05-25
- Language: English
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