Evelyn Carmichael
The Essential Handbook to Hashimoto's
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The Essential Handbook to Hashimoto's
- Treatment and Options for a Happy, Healthy Lifestyle
- By: Evelyn Carmichael
- Narrated by: Sangita Chauhan
- Length: 37 mins
- Unabridged
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Overall4 out of 5 stars 1
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Performance1 out of 5 stars 1
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Story4 out of 5 stars 1
Learn how to take control of your Hashimoto symptoms and live a happier, healthier life....
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4 out of 5 stars
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Good basic info
- By Melby on 20-03-19
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The Essential Handbook to Hashimoto's
- Treatment and Options for a Happy, Healthy Lifestyle
- Narrated by: Sangita Chauhan
- Length: 37 mins
- Release date: 12-05-17
- Language: English
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The Essential Handbook to Reversing Prediabetes and Diabetes
- Meal Plans and Recipes to Reduce Your Blood Sugar Levels and Eliminate Diabetes and Prediabetes
- By: Evelyn Carmichael
- Narrated by: Lucie Carole
- Length: 44 mins
- Unabridged
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Learn how to reverse your prediabetes or diabetes condition....
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The Essential Handbook to Reversing Prediabetes and Diabetes
- Meal Plans and Recipes to Reduce Your Blood Sugar Levels and Eliminate Diabetes and Prediabetes
- Narrated by: Lucie Carole
- Length: 44 mins
- Release date: 20-03-17
- Language: English
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The Essential Handbook to a Healthy Gut
- How a Leaky Gut Impacts Your Entire Body and How to Make It Healthy Once Again
- By: Evelyn Carmichael
- Narrated by: Kimberly S Hobscheid
- Length: 39 mins
- Unabridged
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Overall4 out of 5 stars 1
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Is your gut impacting your health? Find out if your gut is responsible for inflammation and a host of medical issues, from anxiety to autoimmune disorders....
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4 out of 5 stars
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Wow!
- By Emily on 18-04-18
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The Essential Handbook to a Healthy Gut
- How a Leaky Gut Impacts Your Entire Body and How to Make It Healthy Once Again
- Narrated by: Kimberly S Hobscheid
- Length: 39 mins
- Release date: 09-08-17
- Language: English
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The Essential Handbook to Lectin
- The Protein Causing Inflammation, Digestive Issues, and Weight Gain
- By: Evelyn Carmichael
- Narrated by: Sangita Chauhan
- Length: 36 mins
- Unabridged
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Overall5 out of 5 stars 1
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Is gluten-free enough? Find out how lectins impact inflammation, autoimmune and digestive issues, and cause you to gain weight....
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The Essential Handbook to Lectin
- The Protein Causing Inflammation, Digestive Issues, and Weight Gain
- Narrated by: Sangita Chauhan
- Length: 36 mins
- Release date: 01-06-17
- Language: English
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The Essential Handbook to Avocados
- The Superfood That Reduces Inflammation and Lowers Blood Sugar, Blood Pressure, and Your Cholesterol
- By: Evelyn Carmichael
- Narrated by: Sangita Chauhan
- Length: 36 mins
- Unabridged
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Find out all you need to know about avocados in this essential handbook. Did you know that avocados are really good for you? They are filled with nutrients and good fat....
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The Essential Handbook to Avocados
- The Superfood That Reduces Inflammation and Lowers Blood Sugar, Blood Pressure, and Your Cholesterol
- Narrated by: Sangita Chauhan
- Length: 36 mins
- Release date: 20-03-17
- Language: English
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The Essential Handbook to the High Fiber Diet
- Lose Weight and Lower Your Blood Sugar by Adding Fiber to Your Diet Instead of Counting Calories
- By: Evelyn Carmichael
- Narrated by: Sangita Chauhan
- Length: 38 mins
- Unabridged
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Overall3 out of 5 stars 1
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Find out how fiber can help you lose weight, lower your cholesterol, and reduce your blood sugar levels without counting calories....
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The Essential Handbook to the High Fiber Diet
- Lose Weight and Lower Your Blood Sugar by Adding Fiber to Your Diet Instead of Counting Calories
- Narrated by: Sangita Chauhan
- Length: 38 mins
- Release date: 22-06-17
- Language: English
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The Essential Handbook to Herbal Remedies
- By: Evelyn Carmichael
- Narrated by: Sangita Chauhan
- Length: 40 mins
- Unabridged
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Find out how herbal remedies can improve your health and skin! For thousands of years humans have relied on herbal remedies to cure their ills....
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The Essential Handbook to Herbal Remedies
- Narrated by: Sangita Chauhan
- Length: 40 mins
- Release date: 05-06-17
- Language: English
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The Essential Handbook to Carb Cycling and the Ketogenic Diet
- How to Make the Changes Needed to Be Successful with Carb Cycling and How It Relates to the Keto Diet
- By: Evelyn Carmichael
- Narrated by: Sangita Chauhan
- Length: 33 mins
- Unabridged
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How to make the changes needed to be successful with carb cycling and how it relates to the keto diet, including frequent questions, meal plans, and shopping lists....
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The Essential Handbook to Carb Cycling and the Ketogenic Diet
- How to Make the Changes Needed to Be Successful with Carb Cycling and How It Relates to the Keto Diet
- Narrated by: Sangita Chauhan
- Length: 33 mins
- Release date: 21-10-19
- Language: English
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The Essential Handbook to Intermittent Fasting
- How to Decide If Intermittent Fasting Is Right for You Including Types of Fasts and Tips for Success
- By: Evelyn Carmichael
- Narrated by: Sangita Chauhan
- Length: 27 mins
- Unabridged
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From Evelyn Carmichael, the best-selling author of The Essential Handbook to Lectin, comes a new book that looks at intermittent fasting. This essential guide explains how intermittent fasting works in easy-to-understand terms and how to make this work for your lifestyle....
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The Essential Handbook to Intermittent Fasting
- How to Decide If Intermittent Fasting Is Right for You Including Types of Fasts and Tips for Success
- Narrated by: Sangita Chauhan
- Length: 27 mins
- Release date: 18-12-19
- Language: English
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The Essential Handbook to the Alzheimer's Diet
- By: Evelyn Carmichael
- Narrated by: Sangita Chauhan
- Length: 35 mins
- Unabridged
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Find out how to protect your brain with the food you eat! We all know how important it is to stay as healthy as possible, but sometimes life gets in the way....
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The Essential Handbook to the Alzheimer's Diet
- Narrated by: Sangita Chauhan
- Length: 35 mins
- Release date: 11-05-17
- Language: English
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The Essential Handbook to Essential Oils
- Tips and Recipes for Weight Loss, Stress Relief, and Pain Management
- By: Evelyn Carmichael
- Narrated by: Elizabeth G. Ristow
- Length: 39 mins
- Unabridged
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Essential oils have been around for thousands of years, helping ancient cultures to cure ills, to reduce pain, and feel invigorated....
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The Essential Handbook to Essential Oils
- Tips and Recipes for Weight Loss, Stress Relief, and Pain Management
- Narrated by: Elizabeth G. Ristow
- Length: 39 mins
- Release date: 28-04-17
- Language: English
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The Essential Handbook to Hygge
- The Danish Guide to Happiness That Is Introducing the World to Peace, Calm, and Happiness
- By: Evelyn Carmichael
- Narrated by: Sangita Chauhan
- Length: 34 mins
- Unabridged
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Find out how you can introduce Hygge into your life to increase happiness and fulfillment! Pronounced "Hue-ga", and hailing from Denmark, Hygge is a relatively new to the US way of thinking....
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The Essential Handbook to Hygge
- The Danish Guide to Happiness That Is Introducing the World to Peace, Calm, and Happiness
- Narrated by: Sangita Chauhan
- Length: 34 mins
- Release date: 10-04-17
- Language: English
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The Essential Handbook to Superfood Smoothies
- Tips and Recipes to Make Healthy, Delicious Smoothies from Superfoods
- By: Evelyn Carmichael
- Narrated by: sangita chauhan
- Length: 33 mins
- Unabridged
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If you would like to boost your health in a tasty and affordable way, superfood smoothies are the answer you're looking for....
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The Essential Handbook to Superfood Smoothies
- Tips and Recipes to Make Healthy, Delicious Smoothies from Superfoods
- Narrated by: sangita chauhan
- Length: 33 mins
- Release date: 23-03-17
- Language: English
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The Essential Handbook to Turmeric and Ginger
- The Anti-Inflammatory Duo That Will Change Your Life
- By: Evelyn Carmichael
- Narrated by: sangita chauhan
- Length: 32 mins
- Unabridged
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Turmeric and ginger are two of the most powerful and commonly used spices that are known to fight inflammation, infections, and so much more....
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The Essential Handbook to Turmeric and Ginger
- The Anti-Inflammatory Duo That Will Change Your Life
- Narrated by: sangita chauhan
- Length: 32 mins
- Release date: 08-03-17
- Language: English
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The Essential Handbook to Coconut Oil
- Tips, Recipes, and How to Use for Weight Loss and in Your Daily Life
- By: Evelyn Carmichael
- Narrated by: Sangita Chauhan
- Length: 33 mins
- Unabridged
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Most of us have at one time or another contemplated buying coconut oil....
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The Essential Handbook to Coconut Oil
- Tips, Recipes, and How to Use for Weight Loss and in Your Daily Life
- Narrated by: Sangita Chauhan
- Length: 33 mins
- Release date: 03-02-17
- Language: English
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The Essential Handbook to Eliminating Sugar
- Tips to Sugar Reduction, Sugar Elimination, and Sugar Substitution in 30 Days
- By: Evelyn Carmichael
- Narrated by: Sangita Chauhan
- Length: 33 mins
- Unabridged
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We all eat far too much sugar, perhaps more than we realize, often with negative health consequences....
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The Essential Handbook to Eliminating Sugar
- Tips to Sugar Reduction, Sugar Elimination, and Sugar Substitution in 30 Days
- Narrated by: Sangita Chauhan
- Length: 33 mins
- Release date: 03-02-17
- Language: English
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The Essential Handbook to Natural Eating
- By: Evelyn Carmichael
- Narrated by: DeeDee Abrams
- Length: 31 mins
- Unabridged
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A guide to eating natural based foods including how to change your lifestyle and sample meal plans....
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The Essential Handbook to Natural Eating
- Narrated by: DeeDee Abrams
- Length: 31 mins
- Release date: 25-01-17
- Language: English
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The Essential Handbook to Choosing the Right Diet
- A Guide to the Most Popular Diets and If They Are Right for You
- By: Evelyn Carmichael
- Narrated by: Christine Scherer
- Length: 38 mins
- Unabridged
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What diet should you choose? There are hundreds of diets out there purporting to help you lose weight, but not all diets are right for you....
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The Essential Handbook to Choosing the Right Diet
- A Guide to the Most Popular Diets and If They Are Right for You
- Narrated by: Christine Scherer
- Length: 38 mins
- Release date: 27-01-17
- Language: English
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The Essential Handbook for Apple Cider Vinegar
- Tips and Recipes for Weight Loss and Improving Your Health, Beauty, and Home
- By: Evelyn Carmichael
- Narrated by: Sangita Chauhan
- Length: 38 mins
- Unabridged
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Like me, you've walked into the supermarket a zillion times....
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The Essential Handbook for Apple Cider Vinegar
- Tips and Recipes for Weight Loss and Improving Your Health, Beauty, and Home
- Narrated by: Sangita Chauhan
- Length: 38 mins
- Release date: 25-01-17
- Language: English
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