Zen Relationship

Product list
  • Regular price: £14.99 or 1 Credit

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    • By: Shunmyo Masuno, Harry Goldhawk, Zanna Goldhawk
    • Narrated by: Adam Sims
    • Length: 2 hrs and 37 mins
    • Release date: 18-04-19
    • Language: English
    • 4.5 out of 5 stars 271 ratings
    • In Zen: The Art of Simple Living, you will learn to find happiness not by seeking out extraordinary experiences but by making small changes - to what you do, how you think, how you interact with others and how you appreciate the present moment....

    Regular price: £7.99 or 1 Credit

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    • By: Owen O'Kane
    • Narrated by: Owen O'Kane
    • Length: 3 hrs and 26 mins
    • Release date: 27-12-18
    • Language: English
    • 4.5 out of 5 stars 58 ratings
    • Ten to Zen is a simple, effective and fuss-free guide to help you start your day in the right headspace to prepare for the challenges it may bring....

    Regular price: £7.99 or 1 Credit

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    • An Effortless and Practical Manual to Achieve Calmness and Ease Stress, Anxiety, and Depression
    • By: Guided Meditation Therapy
    • Narrated by: Jason Yu
    • Length: 3 hrs and 43 mins
    • Release date: 13-09-24
    • Language: English
    • 5 out of 5 stars 13 ratings
    • In today's fast-paced world, stress, anxiety, and depression have become all too common. The pressures of daily life, work demands, and personal challenges can often feel overwhelming, leading to mental and emotional exhaustion.

    Regular price: £11.99 or 1 Credit

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    • Tox Drop and Dump Your Narcissistic Relationships with the 7 Most Effective Strategies for Handling Stages of Healing, Mindfulness, and the Journey to Thrive Again
    • By: Zen Holson
    • Narrated by: Kenneth Elliott
    • Length: 3 hrs and 26 mins
    • Release date: 07-07-23
    • Language: English
    • 5 out of 5 stars 13 ratings
    • The concept of narcissism is one of the most misunderstood issues in our society. There is no shortage of opinions about this topic, and discovering the proper means of handling dangerous personalities is of the utmost importance....

    Regular price: £11.99 or 1 Credit

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    • 48 Lessons on Achieving Calm
    • By: Shunmyo Masuno
    • Narrated by: Adam Sims
    • Length: 3 hrs and 25 mins
    • Release date: 07-04-22
    • Language: English
    • 4.5 out of 5 stars 17 ratings
    • Learn to let go of stress. Change how you worry. And improve your life for good. Shunmyo Masuno shows you how in 48 vital, easy-to-achieve lessons that will empower and equip you to relieve the anxieties of everyday life....

    Regular price: £7.99 or 1 Credit

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    • 7 Survival Secrets for Adult People to Set Positive Boundaries in Relationships with Parents, Siblings, and Relatives Within Five Weeks Without Cutting Ties
    • By: Lucca Zeni
    • Narrated by: Braden Neptune
    • Length: 3 hrs and 39 mins
    • Release date: 19-08-22
    • Language: English
    • 5 out of 5 stars 49 ratings
    • As you go through this book, you will be able to wisely bring closure, not to those toxic relationships but to your frustration, and give yourself the space to love those family members from a fair distance without disrespect or harmful conflicts....

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    • Learn How to Meditate and Master the Art of Mindfulness in Just One Month
    • By: Zen Tones
    • Narrated by: Iron Horse Publishing
    • Length: 7 hrs and 5 mins
    • Release date: 06-09-23
    • Language: English
    • 5 out of 5 stars 29 ratings
    • Start your journey to a more mindful life with this essential 30-day guide to learning and mastering the art of mindfulness meditation. With day by day guidance and effortless exercises, this book will help you become familiar with the basics of mindfulness meditation....

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    • Bruce Lee's Wisdom for Daily Living
    • By: Bruce Lee
    • Narrated by: Peter Kim
    • Length: 5 hrs and 39 mins
    • Release date: 11-06-24
    • Language: English
    • 4.5 out of 5 stars 54 ratings
    • Within the chapters of Striking Thoughts, you will find the secrets of Bruce Lee's incredible success—as an actor, martial artist, and inspiration to the world.

    Regular price: £35.99 or 1 Credit

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    • Zen Wisdom for Difficult Times
    • By: Haemin Sunim
    • Narrated by: Lee Osorio
    • Length: 3 hrs and 49 mins
    • Release date: 28-03-24
    • Language: English
    • 5 out of 5 stars 4 ratings
    • The School for Broken Hearts, founded by bestselling mega-monk Haemin Sunim, provides a safe and caring space for people going through a difficult stage in life....

    Regular price: £8.99 or 1 Credit

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    • The Ultimate Simple Productivity System
    • By: Leo Babauta
    • Narrated by: Fred Stella
    • Length: 1 hr and 46 mins
    • Release date: 28-10-11
    • Language: English
    • 4 out of 5 stars 35 ratings
    • Zen To Done (ZTD) is a system that is at once simple, and powerful, and will help you develop the habits that keep all of your tasks and projects organized....

    Regular price: £7.99 or 1 Credit

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    • The Companion to The Miracle of Mindfulness
    • By: Thich Nhat Hanh
    • Narrated by: Brother Phap Huu
    • Length: 4 hrs and 42 mins
    • Release date: 04-06-24
    • Language: English
    • Not rated yet
    • The sequel to the bestselling Miracle of Mindfulness. A “friend rather than a book,” The Sun My Heart is a true spiritual classic with wisdom for any situation.

    Regular price: £11.99 or 1 Credit

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    • A Zen Approach to Conflict Resolution
    • By: Diane Musho Hamilton
    • Narrated by: Diane Musho Hamilton
    • Length: 6 hrs and 54 mins
    • Release date: 08-05-18
    • Language: English
    • 5 out of 5 stars 6 ratings
    • Conflict is going to be part of your life - as long as you have relationships, hold down a job, or have dry cleaning to be picked up. Bracing yourself against it won't make it go away, but if you approach it consciously, you can navigate it....

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    • Manage Diversity and Politics, Improve Your Resilience and Strength Effectively, Gain Emotional Intelligence, and Prevent Burnout
    • By: Lucca Zeni
    • Narrated by: Braden Neptune
    • Length: 3 hrs and 53 mins
    • Release date: 09-02-23
    • Language: English
    • 5 out of 5 stars 23 ratings
    • Have you experienced intense emotions at work? Or perhaps this title brings unpleasant memories of someone? Working with toxicity is never pleasant; they tend to drain your productivity and ability to function well in the workplace....

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    • Ancient Eastern Wisdom for a Flourishing Writing Life
    • By: Beth Kempton
    • Narrated by: Beth Kempton
    • Length: 8 hrs and 40 mins
    • Release date: 06-10-22
    • Language: English
    • 4 out of 5 stars 6 ratings
    • Join author and Japanologist Beth Kempton on a sacred journey to uncover the secrets of fearless writing which have lain buried in Eastern philosophy for two thousand years....

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    • Guided Meditation to Learn Zazen, Relieve Stress, Unlock Your Mind, & Eliminate Anxiety
    • By: Adesh Silva
    • Narrated by: Adam Greco
    • Length: 3 hrs and 11 mins
    • Release date: 25-03-20
    • Language: English
    • 3.5 out of 5 stars 4 ratings
    • Unlock the life-changing secrets of Zazen meditation and discover how to find inner peace, relieve stress and anxiety, and unleash the full power of your mind! Listen to find out more....

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    • Understanding Ourselves so We Can Take Better Care of Our Children
    • By: Cathy Cassani Adams
    • Narrated by: Cathy Cassani Adams
    • Length: 6 hrs and 27 mins
    • Release date: 03-02-22
    • Language: English
    • 5 out of 5 stars 2 ratings
    • We easily fall into the trap of parenting without a real awareness of what we're doing and why we're doing it, invariably using other peoples' ideas and values or outdated child-rearing techniques....

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  • Regular price: £16.99 or 1 Credit

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    • Wisdom for Navigating Our Modern Lives
    • By: Tim Burkett, Wanda Isle
    • Narrated by: Fred Sanders, Carol Monda
    • Length: 5 hrs and 27 mins
    • Release date: 05-06-18
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Wrestling with fear doesn't have to be a negative experience. This book offers an approach to life that unlocks a new way of thinking and being in the world, one that leads directly through the center of the anxieties we seek to avoid....

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    • Cultivating Compassion and Fearlessness in the Presence of Death
    • By: Joan Halifax, Ira Byock MD - foreword
    • Narrated by: Claire Slemmer
    • Length: 8 hrs and 26 mins
    • Release date: 12-11-14
    • Language: English
    • 4.5 out of 5 stars 21 ratings
    • The Buddhist approach to death can be of great benefit to people of all backgrounds - as has been demonstrated time and again in Joan Halifax's decades of work....

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