Weight Control

Product list
    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • By: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 14-04-20
    • Language: English
    • 4.5 out of 5 stars 14 ratings
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    Regular price: £15.99 or 1 Credit

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    • Achieve Your Slimming Goals, Enjoy Food and Feel Great Again
    • By: Nik Speakman, Eva Speakman
    • Narrated by: Nik Speakman, Eva Speakman
    • Length: 6 hrs and 23 mins
    • Release date: 26-12-19
    • Language: English
    • 4.5 out of 5 stars 77 ratings
    • The world's leading life-change therapists, the Speakmans, share a passion to help people lead happier and less inhibited lives. Based on the Speakmans' unique coaching method, this book provides the answers to conquering weight gain - for good....

    Regular price: £12.99 or 1 Credit

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    • Sleep Meditation & Hypnosis Bundle (The Sleep Learning System)
    • By: Joel Thielke
    • Narrated by: Joel Thielke
    • Length: 4 hrs
    • Release date: 07-12-17
    • Language: English
    • 4 out of 5 stars 54 ratings
    • Lose weight faster and learn how to train your brain to control your appetite. It's all here in this Sleep Learning System bundle from certified hypnotherapist Joel Thielke....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • The Sub-Two-Hour Marathon Is Within Reach - Here’s How It Will Go Down, and What It Can Teach All Runners About Training and Racing
    • By: Philip Maffetone, Bill Katovsky
    • Narrated by: LJ Ganser
    • Length: 7 hrs and 18 mins
    • Release date: 25-11-14
    • Language: English
    • 4 out of 5 stars 78 ratings
    • The world's fastest times for the marathon have been dropping since the distance of 26.2 miles was made official nearly one hundred years ago....

    Regular price: £14.99 or 1 Credit

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    • How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease
    • By: Tom O'Bryan DC CCN DACBN
    • Narrated by: Jonathan Yen
    • Length: 10 hrs and 27 mins
    • Release date: 15-08-17
    • Language: English
    • 4.5 out of 5 stars 89 ratings
    • Millions of people suffer from autoimmunity whether they know it or not....

    Regular price: £20.99 or 1 Credit

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    • Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention
    • By: Jay Dicharry MPT SCS
    • Narrated by: Roger Wayne
    • Length: 5 hrs and 46 mins
    • Release date: 21-08-18
    • Language: English
    • 4.5 out of 5 stars 24 ratings
    • Unfortunately, with running comes injuries, as a result of wrong information and improper training. Author Jay Dicharry was tired of getting the same treatments from doctors that didn't heal his joint and muscle pain from running, so he decided to combine different fields of clinical care, biomechanical analysis, and coaching to help you avoid common injuries and become the best runner you can be.

    Regular price: £12.99 or 1 Credit

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    • The Best Hypnotherapy Techniques to Lose Weight, Overcome Emotional Eating, Stops Food Addiction, Appetite Control and to Get a Weight Loss Mindset
    • By: Helen Hill
    • Narrated by: Claire Turner
    • Length: 10 hrs and 10 mins
    • Release date: 06-09-24
    • Language: English
    • 5 out of 5 stars 11 ratings
    • This audiobook harnesses the power of hypnosis to help you make lasting changes.

    Regular price: £18.99 or 1 Credit

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    • Switch on Your Biological Powerhouse for High Energy, Explosive Strength, and a Leaner, Harder Body
    • By: Ori Hofmekler
    • Narrated by: R.C. Bray
    • Length: 9 hrs and 7 mins
    • Release date: 21-01-13
    • Language: English
    • 4 out of 5 stars 73 ratings
    • Along with the many benefits of leisure-class living comes obesity and its attendant ailments....

    Regular price: £20.99 or 1 Credit

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    • The Doctor's Plan
    • By: Dr Rangan Chatterjee
    • Narrated by: Dr Rangan Chatterjee
    • Length: 4 hrs and 57 mins
    • Release date: 31-12-20
    • Language: English
    • 4.5 out of 5 stars 321 ratings
    • It's more important than ever before that we get in shape, stay healthy and live well - Dr Chatterjee is back to show you how....

    Regular price: £7.99 or 1 Credit

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    • Gain Control of Your Weight for Good
    • By: Andrew Vashevnik
    • Narrated by: Andrew Vashevnik
    • Length: 8 hrs and 59 mins
    • Release date: 11-11-20
    • Language: English
    • 4 out of 5 stars 15 ratings
    • Experienced life coach Andrew Vashevnik reveals the truth behind weight loss. Having studied and practiced NLP, hypnotherapy, and philosophy, Andrew will help you uncover the inner workings of your mind, making weight loss effortless....

    Regular price: £14.99 or 1 Credit

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  • Regular price: £14.99 or 1 Credit

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  • Regular price: £5.99 or 1 Credit

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    • An Addict's Guide to Conquering Sugar Addiction
    • By: Johnathan Cranford
    • Narrated by: Joe Knezevich
    • Length: 2 hrs and 34 mins
    • Release date: 30-08-22
    • Language: English
    • 1 out of 5 stars 1 rating
    • Addiction makes you the tennis ball in a match between self-loathing and depression. Every binge leads to self-loathing, the self-loathing leads to depression, which in turn leads to more binging. It's time to break that cycle....

    Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • The Original Easyway Method
    • By: Allen Carr
    • Narrated by: Jennifer Woodward
    • Length: 6 hrs and 11 mins
    • Release date: 01-06-22
    • Language: English
    • 4 out of 5 stars 29 ratings
    • Are you unhappy with the weight you are? In The Easy Way for Women to Lose Weight, Allen Carr addresses the difficulties that women face in trying to lose weight. Diets don't work and just lead to a feeling of deprivation, which can cause food disorders like binge-eating....

    Regular price: £12.99 or 1 Credit

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    • Lose Weight Naturally, Fall Asleep Fast & Stop Emotional Eating with Hypnotherapy, Guided Mindfulness Meditations & Positive Affirmations
    • By: Destiny Johnson
    • Narrated by: Sandy Detweiller
    • Length: 5 hrs and 11 mins
    • Release date: 06-12-23
    • Language: English
    • 4.5 out of 5 stars 20 ratings
    • Discover How Self-Hypnosis & Deep Sleep Meditations Can Help You Naturally Overcome Your Insomnia & Lose Weight Rapidly (And Keep It Off!)No longer does developing healthy habits have to be thought of as a struggle & a constant battle....

    Regular price: £14.99 or 1 Credit

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    • Self-Hypnotic Gastric Band, Positive Affirmations & Guided Meditations for Extreme Fat Burn, Mindful Habits & Rewiring Your Subconscious (Deep Sleep & Rapid Weight Loss, Book 2)
    • By: Sandra Love
    • Narrated by: Jacqueline Michelle
    • Length: 5 hrs and 50 mins
    • Release date: 23-09-24
    • Language: English
    • 5 out of 5 stars 12 ratings
    • Struggling to resist cravings and wondering why you can’t stick to a plan? Desperate to break free from the endless battle with your weight and finally see real, lasting results? If so, Rapid Weight Loss Hypnosis For Women by Sandra Love is the breakthrough you’ve been waiting for.

    Regular price: £14.99 or 1 Credit

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    • Lose Weight, Supercharge Your Energy and Sleep Well Every Night
    • By: Dr. Satchin Panda
    • Narrated by: John Sackville
    • Length: 8 hrs and 54 mins
    • Release date: 11-07-19
    • Language: English
    • 5 out of 5 stars 552 ratings
    • Random House presents the audiobook edition of The Circadian Code, by Dr Satchidananda Panda....

    Regular price: £12.99 or 1 Credit

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    • Take Control. Gain Confidence. Change Your Life.
    • By: James Smith
    • Narrated by: James Smith
    • Length: 6 hrs and 59 mins
    • Release date: 23-01-20
    • Language: English
    • 4.5 out of 5 stars 5,011 ratings
    • This is not a diet book. Are you ready to change your life? Welcome to the James Smith revolution....

    Regular price: £12.99 or 1 Credit

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    • By: Jitendra Chouksey
    • Narrated by: Craig Lobo
    • Length: 6 hrs and 50 mins
    • Release date: 01-03-23
    • Language: English
    • 5 out of 5 stars 1 rating
    • There are three types of people: First, those who stay fit and healthy; second, those who want to but have realized it’s easier said than done; and third, those who eat all they want, for you live only once. This book is for people across all these categories....

    Regular price: £1.99 or 1 Credit

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    • The Definitive No Bullsh*t Guide
    • By: Ben Carpenter
    • Narrated by: Ben Carpenter
    • Length: 11 hrs and 14 mins
    • Release date: 02-12-23
    • Language: English
    • 5 out of 5 stars 63 ratings
    • This is NOT your typical weight loss book. Weight loss books have historically been rife with misinformation. A conveyor belt of diet books pretending to have the latest revolutionary weight loss "hacks", trying to grab your attention with whatever weight loss diet is trending....

    Regular price: £18.99 or 1 Credit

    Sale price: £18.99 or 1 Credit