Trauma Behaviour

Product list
    • Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck
    • By: Anna Runkle
    • Narrated by: Anna Runkle
    • Length: 7 hrs and 29 mins
    • Release date: 01-10-24
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Introducing a radical healing approach for the adult symptoms of Childhood PTSD—from the creator of the Crappy Childhood Fairy program and YouTube channel.

    Regular price: £12.99 or 1 Credit

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    • A Grown-Up’s Guide to Healing from Childhood Neglect, Manipulation, Trauma and Abusive Emotional Behavior
    • By: Olivia K. Rice
    • Narrated by: Janna L Cardia
    • Length: 3 hrs and 54 mins
    • Release date: 12-05-21
    • Language: English
    • 5 out of 5 stars 1 rating
    • Abusive parents tend to share common traits - they are constantly negatively reactive, lack empathy, are extremely controlling, always critical, and continuously transfer blame to you....

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  • Regular price: £3.99 or 1 Credit

    Sale price: £3.99 or 1 Credit

  • Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • Proven Psychological Techniques for Managing Trauma & Emotional Healing with Dialectical Behavior Therapy | DBT Skills to Treat ... for Men & Women (Mental Health Therapy, Book 5)
    • By: Barrett Huang
    • Narrated by: Jeff Bower
    • Series: Mental Health Therapy, Book 5
    • Length: 3 hrs and 17 mins
    • Release date: 15-02-23
    • Language: English
    • 5 out of 5 stars 1 rating
    • Packed with authentic advice, powerful anecdotes, and practical strategies designed to help listeners work through the trauma and emotional turmoil associated with PTSD, this groundbreaking DBT workbook shares an actionable path for working through PTSD and reclaiming your life....

    Regular price: £11.99 or 1 Credit

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  • Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • 5 Steps to a Compassionate, Calm, and Confident Response to Trauma on the Job
    • By: Katharine Manning
    • Narrated by: Simona Chitescu-Weik
    • Length: 5 hrs and 41 mins
    • Release date: 16-02-21
    • Language: English
    • Not rated yet
    • This critical resource gives managers, HR, and anyone who may come into contact with someone in trauma - including workplace violence, harassment, assault, illness, addiction, fraud, bankruptcy, and more - the tools they need to be prepared for what lies ahead....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • A Self-Help Guide to Manage Your Emotions, Reduce Stress, Overcoming Anxiety and Trauma with DBT Techniques and Practical Exercises
    • By: Dan James
    • Narrated by: Layce Gardner
    • Length: 5 hrs and 37 mins
    • Release date: 28-07-20
    • Language: English
    • Not rated yet
    • Open the way to a newer and healthier emotional life. Finally an inclusive and comprehensive guide to taking control of stress, anxiety, and other negative emotions....

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • Overcoming the Trauma of Layoffs and Revitalizing Downsized Organizations, Revised & Updated
    • By: David M. Noer
    • Narrated by: Nick Sullivan
    • Length: 9 hrs and 36 mins
    • Release date: 09-07-20
    • Language: English
    • Not rated yet
    • Thoroughly revised and updated, David Noer's classic book about downsized organizations has never been more relevant. Reports of the most recent layoffs are making the front pages of our newspapers with frightening regularity....

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • A Guide to Recovery from Trauma, Drama and Other Addictive Behaviors
    • By: Dr. David W Patterson
    • Narrated by: John N Gully
    • Length: 3 hrs and 59 mins
    • Release date: 22-05-19
    • Language: English
    • Not rated yet
    • Live One Life is an eye-opening and heart-touching book. Anyone struggling with traumas or addictions can benefit from the honesty, humility, and hope given in this inspiring listen....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

  • Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • A Roadmap for Leading Through Disruption (and Thriving on the Other Side)
    • By: Diana Hendel, Mark Goulston MD
    • Narrated by: Dave Walton
    • Length: 3 hrs and 48 mins
    • Release date: 23-03-21
    • Language: English
    • Not rated yet
    • When you turn a crisis or even a trauma into a learning moment, it will turn fear into courage and then determination. This leadership road map shows you the way to successfully navigating through crisis or trauma and coming out stronger on the other side....

    Regular price: £7.99 or 1 Credit

    Sale price: £7.99 or 1 Credit

    • Guide and Exercises to Recovery from Trauma, Anxiety, Borderline Disorder, Panic Attacks and PTSD. DBT Skills to Manage Relationships
    • By: Dyna Sapphire
    • Narrated by: Jason Wright
    • Length: 3 hrs and 46 mins
    • Release date: 28-05-20
    • Language: English
    • Not rated yet
    • Dialectical behavior therapy (DBT) is a type of cognitive behavioral therapy. Its main goals are to teach people how to live in the moment, cope healthily with stress, regulate emotions, and improve relationships with others....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit