Stress Women

Product list
  • Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • Conquer Control Issues, Overcome Perfectionism, Reduce Anxiety, Achieve Work-Life Balance, and Find Inner Peace for Emotional Well-Being
    • By: Eve Meadows
    • Narrated by: Amanda Jo
    • Length: 4 hrs and 22 mins
    • Release date: 08-11-24
    • Language: English
    • 5 out of 5 stars 39 ratings
    • Are you overwhelmed by perfectionism, anxiety, or the pressure to control everything? Women Breaking Free is your guide to conquering these challenges and finding balance.

    Regular price: £13.79 or 1 Credit

    Sale price: £13.79 or 1 Credit

    • Simple Steps to Avoid Complications, Reduce Medical Expenses, Decrease Stress and Live a Healthy & Proactive Life
    • By: Dr. Ashley Sullivan PharmD
    • Narrated by: Catherine Hein Carter
    • Length: 9 hrs and 3 mins
    • Release date: 01-11-24
    • Language: English
    • 5 out of 5 stars 32 ratings
    • Unearth the secrets to hormonal harmony, even if struggling with hormonal imbalance has been sending you on an emotional roller coaster for years. Are you tired of feeling like a stranger in your own body?

    Regular price: £14.99 or 1 Credit

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    • Simple Steps to Avoid Complications, Reduce Medical Expenses, Decrease Stress and Live a Healthy & Proactive Life (Understanding Chronic Illness & Disease)
    • By: Dr. Ashley Sullivan PharmD
    • Narrated by: Catherine Hein Carter
    • Length: 3 hrs and 35 mins
    • Release date: 08-10-24
    • Language: English
    • 5 out of 5 stars 48 ratings
    • Unearth the secrets to hormonal harmony, even if struggling with hormonal imbalance has been sending you on an emotional roller coaster for years.

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • A Woman's Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance
    • By: Jill A. Stoddard PhD
    • Narrated by: P.J. Morgan
    • Length: 5 hrs and 52 mins
    • Release date: 18-05-20
    • Language: English
    • Not rated yet
    • In this empowering guide, women will find practical tools and experiential exercises based in acceptance and commitment therapy (ACT) to help them mindfully conquer anxieties, worries, and fears - and live mightily....

    Regular price: £12.99 or 1 Credit

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  • Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • The Stress-Free Guide to Boost Metabolism, Manage Weight, and Achieve Hormone Harmony in Women Over 50
    • By: Beatrice Balance
    • Narrated by: Juanelle Louise Holl
    • Length: 3 hrs and 33 mins
    • Release date: 11-10-24
    • Language: English
    • 5 out of 5 stars 20 ratings
    • Empower yourself to boost metabolism, manage weight, and achieve hormone harmony with this stress-free guide to Intermittent Fasting, tailored exclusively for women over 50.

    Regular price: £11.99 or 1 Credit

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    • Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health
    • By: Megan Ramos
    • Narrated by: Caitlin Davies
    • Length: 7 hrs and 49 mins
    • Release date: 15-08-23
    • Language: English
    • 4.5 out of 5 stars 8 ratings
    • Designed specifically for women of all ages and their unique needs, this go-to guide provides you with the steps to take control of your health—for good....

    Regular price: £17.99 or 1 Credit

    Sale price: £17.99 or 1 Credit

    • A 28-day plan working with your monthly cycle to do more and stress less
    • By: Alisa Vitti
    • Narrated by: Alisa Vitti
    • Length: 9 hrs and 55 mins
    • Release date: 23-01-20
    • Language: English
    • 4.5 out of 5 stars 118 ratings
    • How women can improve their productivity, happiness, and physical well-being by keeping their natural cycles in mind and working with them (rather than ignoring them)....

    Regular price: £12.99 or 1 Credit

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    • Understanding How Men and Women Cope Differently with Stress
    • By: John Gray
    • Narrated by: John Gray
    • Length: 6 hrs and 57 mins
    • Release date: 22-01-08
    • Language: English
    • 4.5 out of 5 stars 40 ratings
    • Once upon a time, Martians and Venusians functioned in separate worlds....

    Regular price: £12.99 or 1 Credit

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    • Quick & Simple Workouts for Busy Women: Transform Your Core, Banish Daily Stress & Sculpt Your Best Body in 28 Days
    • By: Alexandra Veal
    • Narrated by: Laurie Mullinax
    • Length: 4 hrs and 26 mins
    • Release date: 12-09-24
    • Language: English
    • 5 out of 5 stars 25 ratings
    • Tone your muscles, improve your flexibility, and feel amazing using this easy-to-follow program that only takes 15 mins each day!

    Regular price: £11.99 or 1 Credit

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    • 57 Hard Hitting Herbs to Effectively Target Menopause, Stress, Gut Health and Other Common Ailments as Part of Your Normal Daily Routine
    • By: Luna Ravenwood
    • Narrated by: Susan Moisan
    • Length: 4 hrs and 47 mins
    • Release date: 30-10-24
    • Language: English
    • Not rated yet
    • Overwhelmed by daily demands? Struggling to manage your health while juggling work, family, and self-care? Perhaps you've tried countless health products with questionable ingredients or wasted time on vague wellness advice.

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • The Untold Story
    • By: Barbara Leaming
    • Narrated by: Eliza Foss
    • Length: 13 hrs and 23 mins
    • Release date: 28-10-14
    • Language: English
    • 4.5 out of 5 stars 39 ratings
    • The untold story of how one woman’s life was changed forever in a matter of seconds by a horrific trauma....

    Regular price: £12.99 or 1 Credit

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    • Why You’re Feeling Depleted and How to Get What You Need
    • By: Nancy Colier
    • Narrated by: Stephanie Richardson
    • Length: 4 hrs and 49 mins
    • Release date: 27-12-22
    • Language: English
    • 3.5 out of 5 stars 3 ratings
    • If you've spent your whole life trying to please and manage other peoples' experience, it's time to speak your truth out loud, stand in your own shoes, and live an authentic life-rather than just behave....

    Regular price: £12.99 or 1 Credit

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    • 6 Easy Strategies to Revitalize Your Digestive System, Rebalance Your Hormones, Reduce Stress & Lose Weight Without Complicated Routines
    • By: Ashley Ray
    • Narrated by: Kim Seabright Martin
    • Length: 4 hrs and 6 mins
    • Release date: 18-10-24
    • Language: English
    • 5 out of 5 stars 17 ratings
    • Feeling overwhelmed by health information is understandable. This book simplifies things with clear, evidence-based strategies tailored for women's gut health. Cut through the noise and confusion.

    Regular price: £11.99 or 1 Credit

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    • Proven Strategies to Diffuse Explosive Emotions, Reduce Stress, and Overcome Negative Thinking
    • By: S.S Mirren
    • Narrated by: Jane Ghazni
    • Length: 3 hrs and 32 mins
    • Release date: 09-08-23
    • Language: English
    • 5 out of 5 stars 50 ratings
    • This book is a practical guide to transforming your relationship with anger. Anger can be a healthy emotion when you are in control of it. Healthy anger allows you to protect your boundaries and assert yourself wherever needed....

    Regular price: £11.99 or 1 Credit

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    • How Running With My Dog Brought Me Back From the Brink
    • By: Nita Sweeney
    • Narrated by: Sarah Zimmerman
    • Length: 7 hrs and 37 mins
    • Release date: 10-09-19
    • Language: English
    • 3.5 out of 5 stars 22 ratings
    • It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • Go from Shattered to Smashing It in 30 Days
    • By: Dr Michael Breus, Stacey Griffith
    • Narrated by: Will Collyer
    • Length: 10 hrs and 8 mins
    • Release date: 10-02-22
    • Language: English
    • 4 out of 5 stars 2 ratings
    • Timing + Movement = Energy. Master the simple formula that will transform your life....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

  • Regular price: £5.99 or 1 Credit

    Sale price: £5.99 or 1 Credit

    • By: Atticus Lish
    • Narrated by: Robertson Dean
    • Length: 15 hrs and 7 mins
    • Release date: 14-04-15
    • Language: English
    • 4 out of 5 stars 26 ratings
    • Zou Lei, orphan of the desert, migrates to work in America and finds herself slaving in New York's kitchens....

    Regular price: £21.99 or 1 Credit

    Sale price: £21.99 or 1 Credit