Sports Meditation
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The Mindful Athlete
- Secrets to Pure Performance
- By: George Mumford, Phil Jackson - foreword
- Narrated by: J. D. Jackson
- Length: 4 hrs and 50 mins
- Unabridged
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Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The Mindful Athlete: The Secret to Pure Performance.
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Long story...
- By Stefan Terzic on 18-10-20
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The Mindful Athlete
- Secrets to Pure Performance
- Narrated by: J. D. Jackson
- Length: 4 hrs and 50 mins
- Release date: 15-03-16
- Language: English
- Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships....
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Regular price: £14.99 or 1 Credit
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Breathe GOLF
- By: Jayne Storey, Kim Wallis
- Narrated by: Jayne Storey
- Length: 4 hrs and 36 mins
- Abridged
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This definitive work, written by a long-term teacher of Eastern philosophy and practice, explores the relationship between breathing, the quiet mind and playing effortless golf, especially when under pressure. Drawing on a lifetime of meditation and Tai Chi, plus 18 years’ research into the perfect golf shot, Breathe GOLF teaches you how to unite your mental game with your swing.
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Eye Opening
- By Anonymous User on 09-02-21
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Breathe GOLF
- Narrated by: Jayne Storey
- Length: 4 hrs and 36 mins
- Release date: 11-06-19
- Language: English
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This definitive work, written by a long-term teacher of Eastern philosophy and practice, explores the relationship between breathing, the quiet mind and playing effortless golf, especially when under pressure....
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Regular price: £7.99 or 1 Credit
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Unlocked
- Embrace Your Greatness, Find the Flow, Discover Success
- By: George Mumford
- Narrated by: George Mumford
- Length: 7 hrs and 13 mins
- Unabridged
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Chock full of tangible insights, unexpected ancient wisdom, and inspiring stories from his clients and his own life—from his darkest moments of addiction and inner turmoil to training some of the best athletes in the world—Unlocked is the culmination of Mumford’s life’s work; it helps us discover our gifts. To sustain success no matter the game or the stakes. To step into the power within us and embrace the freedom of being unlocked.
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Amazing
- By Anonymous User on 18-07-23
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Unlocked
- Embrace Your Greatness, Find the Flow, Discover Success
- Narrated by: George Mumford
- Length: 7 hrs and 13 mins
- Release date: 02-05-23
- Language: English
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A world-renowned psychologist and mindfulness performance expert who has helped superstars such as Michael Jordan and Kobe Bryant transform their careers, offers proven strategies for unleashing our innate strengths, avoiding burnout, and discovering enduring success....
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Mindful Running
- How Meditative Running Can Improve Performance and Make You a Happier, More Fulfilled Person
- By: Mackenzie Lobby Havey
- Narrated by: Kate McCabe
- Length: 5 hrs and 20 mins
- Unabridged
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The benefits of mindfulness for general well-being have been discussed extensively, but little has been written about how mindfulness can be applied to running. In this book, leading health and fitness journalist Mackenzie L. Havey explores how combining mindfulness with running can not only improve sporting performance but can also enhance overall health.
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Too fast
- By Elaine Ellis on 06-07-20
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Mindful Running
- How Meditative Running Can Improve Performance and Make You a Happier, More Fulfilled Person
- Narrated by: Kate McCabe
- Length: 5 hrs and 20 mins
- Release date: 28-12-17
- Language: English
- The benefits of mindfulness for general well-being have been discussed extensively, but little has been written about how mindfulness can be applied to running....
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British Bird Sounds
- The Definitive Audio Guide to Birds in Britain
- By: Ron Kettle, Richard Ranft
- Narrated by: uncredited
- Length: 2 hrs and 31 mins
- Unabridged
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A total of 175 species are heard on this download, ranging from the familiar tawny owl to the very rare call of the bittern. The authoritative guide to all British birds likely to be encountered by the average birdwatcher and the ideal gift for anyone wishing to learn the sounds of the great variety of birds that can be seen and heard throughout the seasons. A perennial best seller.
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Index is available
- By david on 18-03-15
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British Bird Sounds
- The Definitive Audio Guide to Birds in Britain
- Narrated by: uncredited
- Series: British Library Audio Guides to Bird Songs and Sounds
- Length: 2 hrs and 31 mins
- Release date: 24-02-09
- Language: English
- The authoritative guide to all British birds likely to be encountered by the average birdwatcher and the ideal gift for anyone wishing to learn the sounds of the great variety of birds that can be seen....
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Regular price: £8.99 or 1 Credit
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The Art of the Straight Line
- My Tai Chi
- By: Lou Reed, Laurie Anderson
- Narrated by: Laurie Anderson, Stephan Berwick, Bob Currie, and others
- Length: 8 hrs and 58 mins
- Unabridged
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The Art of the Straight Line captures the energy of Lou Reed's worlds of Tai Chi, music, and meditation. It was edited by his wife, the artist Laurie Anderson. Lou Reed was a musician, singer, songwriter, poet, and founding member of the legendary rock band the Velvet Underground. He collaborated with many artists, from Andy Warhol and John Cale to Robert Wilson and Metallica. Reed had a groundbreaking solo career that spanned five decades until his death in 2013. Reed was also an accomplished martial artist whose practice began in the 1980s.
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Completely Awesome
- By Amazon Customer on 13-08-24
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The Art of the Straight Line
- My Tai Chi
- Narrated by: Laurie Anderson, Stephan Berwick, Bob Currie, Scott Richman, Ron Butler, Feodor Chin, Adam Grupp
- Length: 8 hrs and 58 mins
- Release date: 14-03-23
- Language: English
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The Art of the Straight Line captures the energy of Lou Reed's worlds of Tai Chi, music, and meditation. It was edited by his wife, the artist Laurie Anderson....
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Regular price: £21.99 or 1 Credit
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Walking
- One Step at a Time
- By: Erling Kagge
- Narrated by: Atli Gunnarsson
- Length: 2 hrs and 35 mins
- Unabridged
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From the best-selling author of Silence comes an illuminating exploration of the joy of walking. From those perilous first steps to great expeditions, from walking to work to walking to the North Pole, Erling Kagge explains that he who walks lives longer - and better....
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Loved it
- By Chiara on 23-08-19
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Walking
- One Step at a Time
- Narrated by: Atli Gunnarsson
- Length: 2 hrs and 35 mins
- Release date: 04-04-19
- Language: English
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From those perilous first steps to great expeditions, from walking to work to walking to the North Pole, Erling Kagge explains that he who walks lives longer - and better....
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Supercharge Your Soccer Game with Hypnosis and Meditation
- Sports Confidence and Ultimate Focus
- By: Erick Brown
- Narrated by: Erick Brown
- Length: 3 hrs and 33 mins
- Unabridged
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Be the best soccer player you can be, get in the zone with your play, and gain the subconscious edge on your opponents with this hypnosis program, Supercharge Your Soccer Game with Hypnosisand Meditation: Sports Confidence and Ultimate Focus from hypnotherapist Erick Brown. This special hypnosis program will increase your focus and awareness as an athlete, and help you be a better, more energized and focused soccer player.
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Supercharge Your Soccer Game with Hypnosis and Meditation
- Sports Confidence and Ultimate Focus
- Narrated by: Erick Brown
- Length: 3 hrs and 33 mins
- Release date: 10-09-14
- Language: English
- Be the best soccer player you can be, get in the zone with you play, and gain the subconscious edge on your opponents....
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Golf For Beginners - Hacker to Pro
- Golf Fitness for Your Body and Mind. Learn Golf Lessons in Meditation to Improve Putting, Short Game, and Golf Swing
- By: Rob Martin
- Narrated by: Dave Wright
- Length: 1 hr and 41 mins
- Unabridged
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In the traditional sense, the norm for any newbie golfer is to begin their golfing journey by booking lessons with a golf coach or pro. This individual will then work on factors such as, Grip, Stance, Alignment, and Posture. All this is done even before you swing a club at a golf ball. Sure, these fundamentals are important as they unlock the key to your consistency. However, they also have one major flaw - no matter how often they are practiced, there is no guarantee that you will even hit a ball on the sweet spot!
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Really helpful!
- By Sophie Cox on 29-10-21
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Golf For Beginners - Hacker to Pro
- Golf Fitness for Your Body and Mind. Learn Golf Lessons in Meditation to Improve Putting, Short Game, and Golf Swing
- Narrated by: Dave Wright
- Length: 1 hr and 41 mins
- Release date: 14-10-21
- Language: English
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In the traditional sense, the norm for any newbie golfer is to begin their golfing journey by booking lessons with a golf coach or pro. This individual will then work on factors such as, Grip, Stance, Alignment, and Posture....
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The Runner
- By: Markus Torgeby
- Narrated by: Gunnar Cauthery
- Length: 5 hrs and 51 mins
- Unabridged
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Markus Torgeby was just 20 years old when he headed off into the remote Swedish forest to live as a recluse and dedicate himself to his one true passion: running.... He lived in a tent in the wilderness, braving the harsh Swedish winters - for four years. This is his story. A best seller in Sweden, the audiobook is a powerful exploration of running and personal well-being.
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Absorbing
- By Amazon Customer on 04-02-19
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The Runner
- Narrated by: Gunnar Cauthery
- Length: 5 hrs and 51 mins
- Release date: 23-08-18
- Language: English
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Markus Torgeby was just 20 years old when he headed off into the remote Swedish forest to live as a recluse and dedicate himself to his one true passion: running....
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Run for Your Life
- Mindful Running for a Happy Life
- By: William Pullen
- Narrated by: Roy McMillan
- Length: 4 hrs and 4 mins
- Unabridged
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Anyone who has ever gone for a run, a jog or even a walk knows that uplifting, happy feeling they get at the end of their journey. Some call it the runner's high; others put it down to endorphins. Here William Pullen teaches us focus that incredible energy to experience our emotions in motion. In Run for Your Life, Pullen argues that we need a radical new approach to mindfulness - an approach which originates in the body itself.
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Life changing!
- By Evie on 07-04-17
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Run for Your Life
- Mindful Running for a Happy Life
- Narrated by: Roy McMillan
- Length: 4 hrs and 4 mins
- Release date: 05-01-17
- Language: English
- In Run for Your Life, Pullen argues that we need a radical new approach to mindfulness - an approach which originates in the body itself....
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The Manual of Bean Curd Boxing: Tai Chi and the Noble Art of Leaving Things Undone
- The Tai Chi Trilogy, Book 2
- By: Paul Read
- Narrated by: Paul Read
- Length: 3 hrs and 56 mins
- Unabridged
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So many disciplines promise happiness, security, health, wisdom or enlightenment, but few deliver more than just words. Yet, when you fuse together an ancient eastern practice with a thoroughly 21st century take - you create something beautifully intriguing and inspiringly new that encompasses so many of these qualities: Bean Curd Boxing.
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The Manual of Bean Curd Boxing: Tai Chi and the Noble Art of Leaving Things Undone
- The Tai Chi Trilogy, Book 2
- Narrated by: Paul Read
- Length: 3 hrs and 56 mins
- Release date: 07-12-18
- Language: English
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When you fuse together an ancient eastern practice with a thoroughly 21st century take - you create something beautifully intriguing and inspiringly new that encompasses so many of these qualities: Bean Curd Boxing. Listen to learn more....
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Wild Camping
- The Perfect Outdoor Activity for a Healthy Mind and Body
- By: Adventure Crazy
- Narrated by: Shelley Salter
- Length: 4 hrs and 29 mins
- Unabridged
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Wild camping is on course to be more popular than ever before, as many individuals, groups, and families will venture out to spend time away to enjoy the fresh air and nature. We want to show you how to camp safely and securely and to leave your campsite just as you found it, if not better. Take in new experiences to satisfy your physical and spiritual self and enjoy the relative freedom to choose a camping location that suits your needs.
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Brilliant!
- By Gemma Boyd on 30-01-23
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Wild Camping
- The Perfect Outdoor Activity for a Healthy Mind and Body
- Narrated by: Shelley Salter
- Length: 4 hrs and 29 mins
- Release date: 24-02-21
- Language: English
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Wild camping is on course to be more popular than ever before, as many individuals, groups, and families will venture out to spend time away to enjoy the fresh air and nature....
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Birds Art Life Death
- A Field Guide to the Small and Significant
- By: Kyo Maclear
- Narrated by: Laurel Lefkow
- Length: 4 hrs and 50 mins
- Unabridged
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In 2012 Kyo Maclear met a musician with a passion for birds. Curious about what had prompted a young urban artist to suddenly embrace nature, she decided to follow him for a year to find out. Observing two artists through seasonal shifts and migrations, Birds Art Life Death celebrates the particular madness of chasing after birds in a big city and explores what happens when the principles of birdwatching are applied to other aspects of art and life.
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Simply beautiful
- By Shakaroo on 09-07-18
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Birds Art Life Death
- A Field Guide to the Small and Significant
- Narrated by: Laurel Lefkow
- Length: 4 hrs and 50 mins
- Release date: 09-02-17
- Language: English
- A writer's search for inspiration, beauty, and solace leads her to birds in this intimate and exuberant meditation on creativity and life - a field guide to things small and significant....
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A Still Quiet Place for Athletes
- Mindfulness Skills for Achieving Peak Performance and Finding Flow in Sports and Life
- By: Amy Saltzman MD, Jim Thompson - foreword
- Narrated by: Coleen Marlo
- Length: 7 hrs
- Unabridged
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Are you looking for unique ways to "get into the game"? To enhance your training and find focus? You aren't alone. Increasingly, athletes and coaches are incorporating mindfulness practices into their training. That's because mindfulness can help you lower your stress levels, connect with the moment, and mentally bounce back after setbacks. So whether you're a sports enthusiast or a professional athlete, mindfulness can also help you deal with physical aspects of training, such as fatigue, aches, pains, injury, burnout, and exhaustion.
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A Still Quiet Place for Athletes
- Mindfulness Skills for Achieving Peak Performance and Finding Flow in Sports and Life
- Narrated by: Coleen Marlo
- Length: 7 hrs
- Release date: 25-02-20
- Language: English
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Are you looking for unique ways to "get into the game"? To enhance your training and find focus? You aren't alone. Increasingly, athletes and coaches - from amateur leagues to professional football champs to Olympic athletes - are incorporating mindfulness practices into their training....
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Mindful, Meditation and Running
- The Discovery of Self-Love Through Mindful Running, for a More Fulfilled Life: Mindful Running for Joy, Happiness and Fulfilment
- By: Maria Love-Sachiel
- Narrated by: Juanelle Louise Holl
- Length: 1 hr and 13 mins
- Unabridged
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The most popular meditation app, Headspace, speaks about the relation of the link between mindfulness, meditation, and running. These practices rely on repetition as a means of increasing the effectiveness and enhancing the benefits. Repetition is the key to success. Running does wonders for your cardiovascular health and makes your mind less prone to age-related cognitive decline.
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Thoughtful and very motivating
- By Miss I. M. Kodjovi on 01-06-21
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Mindful, Meditation and Running
- The Discovery of Self-Love Through Mindful Running, for a More Fulfilled Life: Mindful Running for Joy, Happiness and Fulfilment
- Narrated by: Juanelle Louise Holl
- Length: 1 hr and 13 mins
- Release date: 25-05-21
- Language: English
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The most popular meditation app, Headspace, speaks about the relation of the link between mindfulness, meditation, and running. These practices rely on repetition as a means of increasing the effectiveness and enhancing the benefits....
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Golf for Enlightenment
- The Seven Lessons for the Game of Life
- By: Deepak Chopra M.D.
- Narrated by: Deepak Chopra M.D.
- Length: 4 hrs and 9 mins
- Unabridged
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Deepak Chopra has discovered the delights, and frustrations, of golf, and he is passionate about the game. Confronted by the wild ups and downs of his own play, he consulted with golf professionals and developed a new approach to the game that any golfer, from the novice to the expert, can follow. The results can be measured not only in increased enjoyment and skill, but also in greater wisdom about life beyond the 18th hole.
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A lesson for golf and life
- By brian on 18-02-15
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Golf for Enlightenment
- The Seven Lessons for the Game of Life
- Narrated by: Deepak Chopra M.D.
- Length: 4 hrs and 9 mins
- Release date: 12-12-03
- Language: English
- Chopra reveals how golf can be mastered through mindfulness, a form of awareness that combines sharp focus and relaxation at the same time....
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Mindfulness in Wild Swimming
- Meditations on Nature & Flow
- By: Tessa Wardley
- Narrated by: Jessica Hayles
- Length: 3 hrs and 27 mins
- Unabridged
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Mindfulness in Wild Swimming explores how swimming in rivers, lakes, and seas is the epitome of conscious living. Zen-seeker Tessa Wardley reconnects the physical and spiritual cycles of life to the changing seasons and flow of wild waters worldwide and leads the listener on to a mindful journey through the natural world. With expert insight and personal anecdote, she shares a sparkling clarity on why our relationship with open water is so fundamental to pure wellbeing, and reveals how wild swimming can be the ultimate physical meditation.
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Mindfulness in Wild Swimming
- Meditations on Nature & Flow
- Narrated by: Jessica Hayles
- Length: 3 hrs and 27 mins
- Release date: 21-02-24
- Language: English
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Mindfulness in Wild Swimming explores how swimming in rivers, lakes, and seas is the epitome of conscious living.
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Casting into the Light
- Tales of a Fishing Life
- By: Janet Messineo
- Narrated by: Janet Messineo
- Length: 10 hrs and 6 mins
- Unabridged
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Janet Messineo knew from the get-go that she wanted to become a great fisherman. She knew she was as capable as any man of catching and landing a huge fish. It took years - and many terrifying nights along on the beach in complete darkness, in search of a huge creature to pull out of the sea - for her to prove to herself and to the male-dominated fishing community that she could make her dream real. Casting into the Light is a book about following one’s dreams and about the quiet reckoning with self in the long hours of darkness at the water’s edge.
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Casting into the Light
- Tales of a Fishing Life
- Narrated by: Janet Messineo
- Length: 10 hrs and 6 mins
- Release date: 02-07-19
- Language: English
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Casting into the Light is a book about following one’s dreams and about the quiet reckoning with self in the long hours of darkness at the water’s edge, with the sounds of the ocean, the night air, and the jet-black sky....
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Meditation for Runners
- How to Use Meditation to Build Endurance
- By: E.D. Martin
- Narrated by: Juanelle Louise Holl
- Length: 3 hrs and 14 mins
- Unabridged
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I used to be one of those people who thought that meditation was just not for me. I thought it was something reserved for yogis sitting cross-legged on mountain tops. I struggled to sit still even for a moment—how on Earth was I ever going to meditate! If this sounds like you, then this book is definitely for you. In the last two decades, I have discovered what meditation really is and how it can help you become a finer version of yourself in any area of life.
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Meditation for Runners
- How to Use Meditation to Build Endurance
- Narrated by: Juanelle Louise Holl
- Length: 3 hrs and 14 mins
- Release date: 05-07-22
- Language: English
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I used to be one of those people who thought that meditation was just not for me. I thought it was something reserved for yogis sitting cross-legged on mountain tops. I struggled to sit still even for a moment! If this sounds like you, then this book is definitely for you....
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