Sleep Depression

Product list
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  • Regular price: £11.99 or 1 Credit

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    • Fall Asleep in Under 9 Minutes, Calm Racing Thoughts, and Rapidly Reduce Anxiety, Stress, and Depression to Wake Up Rejuvenated
    • By: Kelly Robins
    • Narrated by: Marcia Ware-Wilder
    • Length: 5 hrs and 8 mins
    • Release date: 25-09-24
    • Language: English
    • 5 out of 5 stars 25 ratings
    • Are you a prisoner of your own mind, trapped in endless nights of tossing and turning? Is the fear of another sleepless night a constant, unwelcome companion? Imagine breaking free from the shackles of insomnia, waking up refreshed and rejuvenated each morning.

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  • Regular price: £12.99 or 1 Credit

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    • The Complete Guide to Help You Fight Anxiety and Depression, Overcome Panic Attacks, Have a Deep Sleep and Reduce Stress in Your Daily Life
    • By: Olivia Stones
    • Narrated by: Carolynne Henry
    • Length: 13 hrs and 38 mins
    • Release date: 09-09-20
    • Language: English
    • Not rated yet
    • Discover how you can gain absolute control of your mind and body through meditation and mindfulness. Feeling anxious, depressed, or stressed out? Even a simple three-minute meditation has the power to energize you and keep anxiety at bay....

    Regular price: £18.99 or 1 Credit

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    • Conquer Guilt, Loneliness, and Sleep Deprivation to Rediscover Your Inner Strength and Embrace the Joy of Motherhood
    • By: Alicia Filippone
    • Narrated by: Lisa Holloway
    • Length: 5 hrs and 36 mins
    • Release date: 27-02-24
    • Language: English
    • 5 out of 5 stars 25 ratings
    • Ever wonder why everyone hushes up about postpartum challenges? It's time to break the silence and tackle burning questions. Discover a guide that spills the tea on the unique challenges faced by new moms.

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    • Get a Deep and Full Night’s Sleep and Spiritual Healing with Hypnosis, Guided Dreaming, & Mind Body Cleansing
    • By: Emmanuel Young
    • Narrated by: Adam Greco
    • Length: 3 hrs and 2 mins
    • Release date: 20-06-19
    • Language: English
    • 4 out of 5 stars 3 ratings
    • Listen to the calm voice and beat of this guided meditation to defeat anxiety, heal yourself, and relieve stress in few minutes! Guided meditations play an important role when it comes to self-healing and anxiety-relief practices....

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    • How to Sleep Soundly for a Whole Night, Overcome Insomnia, Anxiety, Depression and Trigger Positive Thinking by Taking on Self-Healing Projects
    • By: Meredith Arina
    • Narrated by: Gina Dobbs
    • Length: 6 hrs and 44 mins
    • Release date: 25-03-21
    • Language: English
    • Not rated yet
    • These days, it is getting hard to have a good night’s sleep. Inadequate sleep can obstruct your quality of life away and alertness as well. Anyone with sleeping conditions knows that. Bear in mind that suffering through many sleepless nights doesn’t need to be your reality....

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    • Fall Asleep Faster, Heal Insomnia, Overcome Anxiety and Depression Using Positive Affirmations with Smooth, Hypnotic Sounds: Breathe & Relax, Book 1
    • By: Lee Benari
    • Narrated by: Lee Benari
    • Length: 3 hrs and 50 mins
    • Release date: 11-04-22
    • Language: English
    • Not rated yet
    • Did you know that insomnia is the most common sleep disorder, with 30 percent of adults experiencing short-term insomnia? Stress is the number one reason people report a lack of sleep....

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    • Deep Sleep Guided Self-Hypnosis for Anxiety Relief, to Reduce Stress, Beat Depression, Relax, Worry Less, and Sleep Better
    • By: Mindfulness Training
    • Narrated by: Mindfulness Training
    • Length: 1 hr and 1 min
    • Release date: 04-07-19
    • Language: English
    • 5 out of 5 stars 1 rating
    • Throughout this audio program, you will be guided from start to finish. We will begin with your current state of anxiety or stress and guided you into a deep, soothing state of relaxation....

    Regular price: £6.99 or 1 Credit

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    • Relief from Anxiety, OCD and Depression
    • By: Joel Thielke
    • Narrated by: Joel Thielke
    • Length: 2 hrs
    • Release date: 16-07-24
    • Language: English
    • Not rated yet
    • Unwind and declutter your mind with this calming sleep hypnosis. Let go of mental noise and find relief from anxiety, OCD, and depression as you drift into a peaceful slumber.

    Regular price: £2.99 or 1 Credit

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    • The Science and Art of Overcoming Insomnia Without Medications
    • By: Jade Wu
    • Narrated by: Susannah Mars
    • Length: 9 hrs and 45 mins
    • Release date: 07-02-23
    • Language: English
    • 5 out of 5 stars 1 rating
    • Hello Sleep is a practical and compassionate guide to having a better relationship with sleep and overcoming insomnia from Jade Wu, an experienced expert in behavioral sleep medicine....

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    • Fall Asleep Fast with the Best Guided Hypnosis Techniques for Stressed Out Adults That Will Make You Overcome Depression and Insomnia for Relaxed Rests
    • By: Inner Temple
    • Narrated by: Krystal Wascher
    • Length: 7 hrs and 24 mins
    • Release date: 15-10-21
    • Language: English
    • 5 out of 5 stars 8 ratings
    • Sleeping well is an essential part of a healthy life, and trying to solve our sleeping problems is crucial to everyday functioning....

    Regular price: £14.99 or 1 Credit

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    • Discovering the Power of the Night Self
    • By: Annabel Abbs
    • Narrated by: Karen Cass
    • Length: 7 hrs and 53 mins
    • Release date: 18-01-24
    • Language: English
    • Not rated yet
    • In the winter of 2020, Annabel Abbs experienced a series of bereavements. As she grieved, she kept busy by day, but at night sleep eluded her. And yet her sleeplessness led to a profound and unexpected discovery: her Night Self....

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    • Guide Meditation to Anxiety Relief, Depression, Panic Attacks, Stress, and Fall into Deep Sleep in Less than 7 Minutes of Listening to this Hypnosis and Bedtime Affirmations for Adults
    • By: James Bilbo
    • Narrated by: Ethan Samuel
    • Length: 4 hrs and 3 mins
    • Release date: 17-10-22
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Over the past 10 years, numerous studies have discovered a link between a person's ability to fall asleep and their general health. Those who go to bed with a calm mind have fewer problems than those whose thoughts are racing with worries from the day just before night....

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    • Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep
    • By: Jennifer Heisz
    • Narrated by: Jennifer Heisz
    • Length: 6 hrs and 18 mins
    • Release date: 08-03-22
    • Language: English
    • 4.5 out of 5 stars 5 ratings
    • A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat mental health conditions such as anxiety, dementia, ADHD, and depression, and offers a plan for improving focus, creativity, and sleep....

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    • A Practical Guide with Examples, Meditations, Tips to Help Manage Anxiety, Depression, ADHD; Provide Pain Relief, Boost Immunity & Improve Sleep Quality
    • By: Dana Mayho Taylor
    • Narrated by: Ashton Haugen
    • Length: 6 hrs and 5 mins
    • Release date: 16-08-21
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • Modern-day life can be extremely hectic and stressful for teenagers. We are constantly bombarded by people, and information flows through ever-present access to social media and a hectic pace of life....

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    • Enjoy Deep Relaxation and Overcome Insomnia, Overthinking, Stress, Anxiety, Panic Attacks, & Depression Through Blissful Guided Meditations
    • By: Fearless Christians
    • Narrated by: Dakota Hatch
    • Length: 5 hrs and 13 mins
    • Release date: 28-05-24
    • Language: English
    • 5 out of 5 stars 19 ratings
    • Even if you haven't had a good night’s rest in years or have panic attacks everyday, these Guided Sleep Meditations will work for you.

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    • 30 Minutes Meditative Scripts to Heal Insomnia, Overcome Anxiety, Depression, Sleep Well and Fall Asleep Instantly
    • By: Vishal Suresh
    • Narrated by: Jim Rising
    • Length: 1 hr and 34 mins
    • Release date: 08-01-22
    • Language: English
    • Not rated yet
    • I am Vishal Suresh, and in the next few minutes, I'm going to show you how to permanently get rid of the stress, anxiety, and insomnia that has plagued you by "rewiring" your mental pathways with the power of meditation....

    Regular price: £6.99 or 1 Credit

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    • Over 5,000 Affirmations for Success, Wealth, Money, Love, Relationships, Confidence, Self-Esteem, Overcome Depression/Anxiety, Health, Energy, Sleep, and More!
    • By: R.M. Winters
    • Narrated by: Jessica Bellinger
    • Length: 10 hrs and 54 mins
    • Release date: 05-02-21
    • Language: English
    • Not rated yet
    • These affirmations are great to listen to before bed, first thing in the morning, on a coffee break, at the beach, or any time you need a daily dose of inspiration! This book also makes a great coffee table piece or gift....

    Regular price: £18.99 or 1 Credit

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