Self Joy

Product list
    • Proven Practices to Reduce Stress, Overcome Burnout, and Find Balance and Joy in the Caregiving Journey
    • By: Lara West
    • Narrated by: Alison Kertz
    • Length: 3 hrs and 40 mins
    • Release date: 18-09-24
    • Language: English
    • 5 out of 5 stars 26 ratings
    • Discover effective strategies to navigate caregiving challenges while prioritizing your own self-care.

    Regular price: £11.99 or 1 Credit

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    • Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life
    • By: Anne Bogel
    • Narrated by: Anne Bogel
    • Length: 4 hrs and 28 mins
    • Release date: 03-03-20
    • Language: English
    • 4 out of 5 stars 41 ratings
    • In Don't Overthink It, you'll find actionable strategies that can make an immediate and lasting difference in how you deal with questions both small and large....

    Regular price: £12.99 or 1 Credit

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    • Releasing Frustrations and Embracing Joy
    • By: Cindy Bunch, Ruth Haley Barton - foreword
    • Narrated by: Nan McNamara
    • Length: 3 hrs and 19 mins
    • Release date: 28-07-20
    • Language: English
    • Not rated yet
    • When we experience frustrations in daily life, we often hold ourselves to blame. Self-criticism is often our default setting. But we can have a more gracious posture toward ourselves. We can practice disciplines of self-kindness....

    Regular price: £10.99 or 1 Credit

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    • Why You Need Boundaries and How to Set Them
    • By: Michelle Elman
    • Narrated by: Michelle Elman
    • Length: 7 hrs and 39 mins
    • Release date: 04-02-21
    • Language: English
    • 4.5 out of 5 stars 185 ratings
    • It's time to discover the joy of being selfish and reclaim your life through the art of boundaries....

    Sale price: £4.99 (61% off) or 1 Credit

    Regular price: £12.99

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    • How to Work for Change Without Losing Your Joy
    • By: Karen Walrond
    • Narrated by: Karen Walrond
    • Length: 6 hrs and 31 mins
    • Release date: 17-12-21
    • Language: English
    • 5 out of 5 stars 17 ratings
    • Leadership coach, lawyer, photographer, and activist Karen Walrond knows that when you care deeply about the world, light can seem hard to find. But when your activism grows out of your joy - and vice versa - you begin to see light everywhere....

    Regular price: £12.99 or 1 Credit

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    • A Minimalist Guide to Declutter, Organize, and Simplify
    • By: Francine Jay
    • Narrated by: Teri Schnaubelt
    • Length: 5 hrs and 59 mins
    • Release date: 26-04-16
    • Language: English
    • 4 out of 5 stars 147 ratings
    • Having less stuff is the key to happiness: Do you ever feel overwhelmed, instead of overjoyed, by all your possessions? Do you secretly wish a gale force wind would blow the clutter from your home? The Joy of Less is a fun, lighthearted guide to minimalist living....

    Regular price: £18.99 or 1 Credit

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    • Master Independent Living by Learning to Manage Money, Sharpen Cooking Abilities, Uncover Cleaning Hacks, Dive into Your Self-Discovery & Development, and Much More
    • By: Joy Pack
    • Narrated by: Joanne Rohrs Patterson
    • Length: 4 hrs and 1 min
    • Release date: 08-10-24
    • Language: English
    • 5 out of 5 stars 24 ratings
    • Unleash Your Potential with "Life Skills for Teens Unlocked"! Are you feeling the pressure of adulthood looming just around the corner? Wondering how you'll handle finances, cooking, cleaning, and being a healthy, independent adult?! Don't worry–you're not alone!

    Regular price: £11.99 or 1 Credit

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    • The Life-Changing Magic of Organising Your Working Life
    • By: Marie Kondo, Scott Sonenshein
    • Narrated by: Dan Woren, Brittany Ishibashi
    • Length: 5 hrs and 19 mins
    • Release date: 07-04-20
    • Language: English
    • 4 out of 5 stars 43 ratings
    • Marie Kondo's first book, The Life-Changing Magic of Tidying, sparked a new genre of publishing and became an international best-seller....

    Regular price: £9.99 or 1 Credit

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    • Claim Your Inner Joy and Freedom with the Empowering Wisdom of the Vedas, Upanishads, and Bhagavad Gita
    • By: Acharya Shunya
    • Narrated by: Acharya Shunya
    • Length: 24 hrs and 33 mins
    • Release date: 15-08-23
    • Language: English
    • 5 out of 5 stars 1 rating
    • Unshackle your mind and claim your spiritual birthright of freedom, wholeness, and joy through the perennial wisdom of ancient yoga....

    Regular price: £16.99 or 1 Credit

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    • How I Took 30 Days to Stop Worrying, Quit Complaining, and Find Ridiculous Happiness
    • By: Kaia Roman
    • Narrated by: Christina Moore
    • Length: 6 hrs and 59 mins
    • Release date: 01-07-17
    • Language: English
    • 3 out of 5 stars 2 ratings
    • Kaia teaches listeners how to go beyond temporary happiness and succeed in creating joy that lasts....

    Regular price: £15.99 or 1 Credit

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  • Regular price: £18.99 or 1 Credit

    Sale price: £18.99 or 1 Credit

    • Discover How to Take Control of Your Wealth, Joy, Relationships, Health & Spiritual Healing
    • By: Reesy Turner
    • Narrated by: Jasmine Ezeb
    • Length: 3 hrs and 50 mins
    • Release date: 30-09-24
    • Language: English
    • 5 out of 5 stars 22 ratings
    • The affirmations in this book are enriched by our history that intertwines to bring us into the 21st century and our day-to-day lives.

    Regular price: £11.99 or 1 Credit

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    • Let Go of What's Holding You Back So You Can Live the Life You Were Made For
    • By: Shannon Kaiser
    • Narrated by: Shannon Kaiser
    • Length: 8 hrs and 6 mins
    • Release date: 21-10-19
    • Language: English
    • 4.5 out of 5 stars 9 ratings
    • International speaker and empowerment coach Shannon Kaiser understands why so many of us, despite our best intentions, cling to unhealthy patterns. Better yet, Kaiser knows how to get us out of the vicious, draining cycle....

    Regular price: £12.99 or 1 Credit

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    • The unexpected joy of being sober – forever
    • By: Catherine Gray
    • Narrated by: Catherine Gray
    • Series: The Unexpected Joy
    • Length: 9 hrs and 16 mins
    • Release date: 10-06-21
    • Language: English
    • 4.5 out of 5 stars 255 ratings
    • Retired wreckhead Catherine Gray, author of surprise best seller The Unexpected Joy of Being Sober, is now in her ninth sober year and has learnt a damn sight more....

    Regular price: £12.99 or 1 Credit

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    • Experiencing the Freedom and Joy of Being Fully Known and Fully Loved
    • By: Ryan Frederick, Selena Frederick
    • Narrated by: Adam Verner, Sarah Zimmerman
    • Length: 7 hrs and 52 mins
    • Release date: 05-05-20
    • Language: English
    • Not rated yet
    • Marriage is all about sharing: sharing space, sharing joys and sorrows, sharing hopes and dreams. Yet we often hold back a part of ourselves because we fear that being wholly transparent will bring judgment, rejection, or even just unwanted friction....

    Regular price: £12.99 or 1 Credit

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    • The Self-Empowerment Trilogy, Book 1
    • By: Tolly Burkan, Mark Bruce Rosin
    • Narrated by: Gregory B Knapp
    • Length: 6 hrs and 46 mins
    • Release date: 01-06-18
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Many of us experience depression and fear more often than we would like to. Dying to Live isn't just a blueprint of a struggle toward maturity, it is a blueprint for the integration of body, mind, and spirit. It is the story of how weakness can become strength....

    Regular price: £14.99 or 1 Credit

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    • Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
    • By: Sophie Cliff
    • Narrated by: Sophie Cliff
    • Length: 3 hrs and 10 mins
    • Release date: 21-12-22
    • Language: English
    • 4.5 out of 5 stars 8 ratings
    • Protect yourself from burnout and find the balance you've been craving in this chaotic world. Maybe you’re feeling exhausted, both mentally and physically, from the last few years and all of the uncertainty and change that came with them....

    Regular price: £11.99 or 1 Credit

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    • A Story of Kindness and Joy
    • By: Susan Calman
    • Narrated by: Susan Calman
    • Length: 6 hrs and 40 mins
    • Release date: 06-09-18
    • Language: English
    • 5 out of 5 stars 339 ratings
    • After writing a detailed memoir of her battle with depression, Susan Calman is on a mission to find the positives in life....

    Regular price: £12.99 or 1 Credit

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