Run Walk

Product list
    • How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy
    • By: Mark Cucuzzella
    • Narrated by: Mark Cucuzzella
    • Length: 8 hrs and 31 mins
    • Release date: 18-09-18
    • Language: English
    • 4 out of 5 stars 18 ratings
    • The first running book by a leading pioneering running doctor and athlete, creator of the Air Force's Efficient Running program - the result of more than three decades of study, practice, and science that shows how easy it is to run, whether you're in your 20s, 60s, or 70s....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

  • Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • Run-DMC, Aerosmith, and the Song That Changed American Music Forever
    • By: Geoff Edgers
    • Narrated by: Geoff Edgers
    • Length: 6 hrs and 51 mins
    • Release date: 05-02-19
    • Language: English
    • Not rated yet
    • Washington Post staff writer Geoff Edgers takes a deep dive into the story behind "Walk This Way", Aerosmith and Run-DMC's legendary, groundbreaking mashup that forever changed music....

    Regular price: £12.99 or 1 Credit

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    • Guided Running Workouts to Train You to Go from Walk to Run, and Have You Running a 5K in 5 Weeks!
    • By: LeAnne Baxter Camp
    • Narrated by: Megan Scharlau
    • Length: 10 hrs and 23 mins
    • Release date: 14-12-18
    • Language: English
    • 2 out of 5 stars 1 rating
    • You either want to learn and train for your first 5K ever or you are already a runner and have a 5K coming up for which you need to train. In this Guided 5K Fitness Training Plan, you will be guided through 25 workouts that are designed to have you running a 5K in just five weeks....

    Regular price: £18.99 or 1 Credit

    Sale price: £18.99 or 1 Credit

  • Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • Unveiling the Journey to Inner Fulfillment
    • By: Alex Beauregard
    • Narrated by: Kyle Cossum
    • Length: 56 mins
    • Release date: 06-05-24
    • Language: English
    • Not rated yet
    • Written with warmth and insight, "Crawl/Run/Walk" serves not only as a roadmap for personal development but also as a compassionate companion for anyone seeking a more fulfilling and meaningful existence.

    Regular price: £3.99 or 1 Credit

    Sale price: £3.99 or 1 Credit

    • By: TJ Hawk
    • Narrated by: TJ Hawk
    • Length: 7 hrs and 22 mins
    • Release date: 20-05-21
    • Language: English
    • Not rated yet
    • Mine has been a journey of close family ties, of spiritual and personal growth. I'd reshaped foolishness into discipline, developed character, found relationships, and made commitments. For the most part it had been an adventurous, swash-buckling path that unfolded before me....

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • The true and hilarious story of how I learned to stand, walk, pee, run, and have sex again after a nightmarish diagnosis turned my awesome life upside down
    • By: Ruth Marshall
    • Narrated by: Ruth Marshall
    • Length: 7 hrs and 10 mins
    • Release date: 17-12-19
    • Language: English
    • Not rated yet
    • Furiously Happy meets Elaine Lui in this truly original - and surprisingly hilarious - memoir about one woman’s journey to learn how to...

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • Code Your Brain with A Mindset for Diet, Weight Loss, Body Exercise, Fitness Training and Motivation; Fight Diabetes, Obesity and Reach Health and Nutrition Goals; Women Restoring the Flows of Health
    • By: Jade Roberts
    • Narrated by: Caroline C. Morgan
    • Series: Every Miles & Optimal Diets at Any Size
    • Length: 8 hrs and 59 mins
    • Release date: 03-05-19
    • Language: English
    • 1 out of 5 stars 1 rating
    • This bundle includes the most powerful affirmations to code your brain and help it remain motivated for any exercise regimen or diet you start....

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • A Devotional for Women Who Run Slow, Walk Fast or Jog with Reckless Abandon
    • By: Richelle Clark
    • Narrated by: Kimberly Lecar
    • Length: 1 hr and 26 mins
    • Release date: 05-01-17
    • Language: English
    • Not rated yet
    • Running for Your Life is a Christian devotional for women who run or walk for exercise....

    Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit