Recovery Meditations

Product list
    • Daily Meditations for Developing Unbreakable Strength and Resilience in Alcohol Recovery
    • By: Sean Alexander
    • Narrated by: Piers Sherwood-Roberts
    • Length: 4 hrs and 3 mins
    • Release date: 21-11-24
    • Language: English
    • 5 out of 5 stars 48 ratings
    • In Sober On A Drunk Planet: Stoic Sobriety, you'll discover practical tools and daily meditations designed to help you build resilience, cultivate emotional sobriety, and navigate life's challenges through the power of Stoicism.

    Regular price: £11.99 or 1 Credit

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    • Using the Buddha's Teachings to Overcome Addiction
    • By: Valerie Mason-John, Dr. Paramabandhu Groves, Gabor Maté MD - foreword
    • Narrated by: Janina Edwards
    • Length: 10 hrs and 36 mins
    • Release date: 02-12-20
    • Language: English
    • 4.5 out of 5 stars 7 ratings
    • Whether you are struggling to stay off heroin or with an obsessive pattern of thinking that prevents you from leading a more fulfilling life, the same principles apply. The eight steps in this book take you away from the trouble caused by addictive tendencies....

    Regular price: £12.99 or 1 Credit

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    • A Process for Integrating Our Intergenerational and Cultural Wounds
    • By: Thomas Hübl, William Ury - foreword
    • Narrated by: Daniel Henning
    • Length: 9 hrs and 33 mins
    • Release date: 17-11-20
    • Language: English
    • 4.5 out of 5 stars 7 ratings
    • Spiritual teacher Thomas Hübl has spent years investigating why it is that old and seemingly disconnected traumas can seed their way through communities and across generations....

    Regular price: £15.99 or 1 Credit

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    • Guided Meditations & Self-Hypnosis to Stop Drinking Alcohol & Get Sober Now: Rediscover Your True Self and Stop Alcohol ... for Good, Heal Deeply, & Live Free Today
    • By: Cameron Hale
    • Narrated by: Francesca Harrall
    • Length: 10 hrs and 19 mins
    • Release date: 05-08-24
    • Language: English
    • 5 out of 5 stars 3 ratings
    • The Quit Drinking Hypnosis Bundle offers a gentle and supportive path to help you stop drinking, heal deeply, and reconnect with your authentic self.

    Regular price: £18.99 or 1 Credit

    Sale price: £18.99 or 1 Credit

    • Guided Sleep Meditations to Beat Smoking Addiction, Smoking Cessation, Improve Recovery, Guided Imagery, and Relaxation Techniques
    • By: Mindfulness Training
    • Narrated by: Mindfulness Training
    • Length: 3 hrs and 16 mins
    • Release date: 17-05-19
    • Language: English
    • 4 out of 5 stars 4 ratings
    • Quit smoking forever with the power of guided meditation! With this guided meditation bundle, quitting smoking for good is as easy as pressing play....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits
    • By: Judson Brewer, Jon Kabat-Zinn - foreward
    • Narrated by: P. J. Ochlan
    • Length: 8 hrs and 19 mins
    • Release date: 07-03-17
    • Language: English
    • 4 out of 5 stars 300 ratings
    • We are all vulnerable to addiction. Whether it's a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors....

    Regular price: £17.99 or 1 Credit

    Sale price: £17.99 or 1 Credit

    • Making Peace with Drinking (Self Help, Book 3)
    • By: Lewis David, Antonia Ryan
    • Narrated by: Jason Zenobia
    • Series: Stop Drinking Books Series
    • Length: 4 hrs and 18 mins
    • Release date: 18-03-21
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • Mindfulness is the biggest breakthrough in treatment for alcohol problems of the 21st century. It changes lives. Yet, outside of formal treatment, the use of mindfulness for alcohol recovery is little understood....

    Regular price: £11.99 or 1 Credit

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    • Harness Alpha, Delta, Gamma, and Theta Soundscapes for Cognitive Performance and Restorative Sleep. : Enhance Focus, Memory, Relaxation, Accelerate Recovery, and Elevate Your Wellness (Own Your Mind and Body Health)
    • By: Alison Blaire
    • Narrated by: Alison Blaire
    • Length: 6 hrs and 40 mins
    • Release date: 17-06-24
    • Language: English
    • 5 out of 5 stars 44 ratings
    • Dive into the extraordinary world of brainwaves with an enlightening audiobook meticulously designed to transform your cognitive abilities and enhance your mental well-being. This audiobook envelops you in the profound power of your own mind's rhythms.

    Regular price: £14.99 or 1 Credit

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    • Quick Meditations for Deep Relaxation and Recovery
    • By: Sommer Leigh
    • Narrated by: Sommer Leigh
    • Length: 1 hr and 19 mins
    • Release date: 25-06-24
    • Language: English
    • Not rated yet
    • Welcome to "NSDR Meditations," a transformative collection of Non-Sleep Deep Rest (NSDR) guided meditations designed to rejuvenate your mind, body, and soul. I’m Sommer Leigh, founder of Sound Science Soul, and I’m thrilled to share these powerful tools with you.

    Regular price: £6.99 or 1 Credit

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    • Buddhism and the Twelve Steps
    • By: Kevin Griffin
    • Narrated by: Kevin Griffin
    • Length: 10 hrs and 45 mins
    • Release date: 29-08-17
    • Language: English
    • 4.5 out of 5 stars 32 ratings
    • One Breath at a Time: Buddhism and the Twelve Steps has established itself as a classic....

    Regular price: £18.99 or 1 Credit

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    • A Guide to Developing Life's Most Important Skill
    • By: Matthieu Ricard
    • Narrated by: Humphrey Bower
    • Length: 9 hrs and 8 mins
    • Release date: 28-10-08
    • Language: English
    • 4.5 out of 5 stars 133 ratings
    • A molecular biologist turned Buddhist monk demonstrates how to develop the inner conditions for true happiness....

    Regular price: £18.99 or 1 Credit

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  • Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • Powerful Recovery Guide to Anxiety in Relationships, Couples Codependency, Narcissistic Abuse, Gaslighting & Depression (Includes Daily Meditations)
    • By: Firebird Publishing House
    • Narrated by: Vicky David
    • Length: 55 hrs and 23 mins
    • Release date: 15-11-22
    • Language: English
    • 5 out of 5 stars 50 ratings
    • Relationships can be tricky. Everyone has their fair share of unnecessary problems, but all these issues are avoidable! Knowing what you should and shouldn’t do can save your love life. Don’t hesitate–be prepared with techniques to help calm conflict before it even begins....

    Regular price: £21.99 or 1 Credit

    Sale price: £21.99 or 1 Credit

    • Easily Break Addiction Without Gain Weight Using Meditation Mindfulness and Hypnosis
    • By: David Martin
    • Narrated by: David Martin
    • Length: 1 hr and 14 mins
    • Release date: 05-08-19
    • Language: English
    • 5 out of 5 stars 47 ratings
    • With this audiobook, you will learn how to prepare to quit smoking, and ultimately break the habit once and for all utilizing mindfulness, meditation, and hypnosis....

    Regular price: £6.99 or 1 Credit

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    • Move Beyond Addiction and Upgrade Your Life
    • By: Tommy Rosen
    • Narrated by: Tommy Rosen
    • Length: 10 hrs and 5 mins
    • Release date: 04-06-22
    • Language: English
    • 5 out of 5 stars 5 ratings
    • In Recovery 2.0, Tommy shares his own past struggles with addiction and the powerful insights that helped him to identify and break free from the obstacles that stand in the way of recovery....

    Regular price: £9.99 or 1 Credit

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    • By: Matthieu Ricard
    • Narrated by: Matthieu Ricard
    • Length: 49 mins
    • Release date: 13-07-09
    • Language: English
    • 4.5 out of 5 stars 46 ratings
    • By happiness I mean here a deep sense of flourishing that arises from an exceptionally healthy mind. This is not a mere pleasurable feeling, a fleeting emotion, or a mood, but an optimal state of being....

    Regular price: £7.99 or 1 Credit

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    • Affirmations and Hypnosis to Quit Addiction to Masturbation, Porn, and Sex (Hypnosis and Guided Meditation to Rewire Your Brain, Book 4)
    • By: Dr. Jack Cohen
    • Narrated by: Thomas Cassidy
    • Length: 8 hrs and 7 mins
    • Release date: 08-05-23
    • Language: English
    • Not rated yet
    • Anyone battling with a pornography addiction or excessive sexual activity may find Guided Meditation and Hypnosis to Stop Porn to be a powerful tool. In order to stop watching porn and get rid of the desires that lead to obsessive sexual activity, this book gives a thorough strategy....

    Regular price: £14.99 or 1 Credit

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  • Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • A Year of Healing Among the Trees
    • By: Vincent Karche
    • Narrated by: Peter Marinker
    • Length: 4 hrs and 16 mins
    • Release date: 17-12-19
    • Language: English
    • 5 out of 5 stars 48 ratings
    • Trees are our constant companions. They stand tall above us, shading us from the sun. They breathe in and out, feeding us oxygen. They weather the storms, protecting us from danger....

    Regular price: £7.99 or 1 Credit

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    • AA Members Share the Many Ways They Connect Spiritually
    • By: AA Grapevine
    • Narrated by: Bryan Ken, Hanne Rickert
    • Length: 4 hrs and 30 mins
    • Release date: 06-02-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • From AA Grapevine, the international journal of Alcoholics Anonymous, 50-plus powerful stories by AA members about the many ways they pray and meditate in their daily lives. The perfect audiobook for people in recovery and/or those who want to explore prayer and meditation.

    Regular price: £7.99 or 1 Credit

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