Psychology Help

Product list
    • By: Geneen Roth
    • Narrated by: Emily Durante
    • Length: 8 hrs and 22 mins
    • Release date: 10-03-20
    • Language: English
    • 4.5 out of 5 stars 26 ratings
    • Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating....

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    • The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness
    • By: Prof Steve Peters
    • Narrated by: Prof Steve Peters
    • Length: 9 hrs and 45 mins
    • Release date: 09-01-12
    • Language: English
    • 4.5 out of 5 stars 14,054 ratings
    • Leading consultant psychiatrist Steve Peters knows more than anyone how impulsive behaviour or nagging self-doubt can impact negatively on our professional and personal lives....

    Regular price: £12.99 or 1 Credit

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    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • By: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 14-04-20
    • Language: English
    • 4.5 out of 5 stars 14 ratings
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    Regular price: £15.99 or 1 Credit

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    • By: Rhena Branch, Rob Willson
    • Narrated by: Bruce Mann
    • Length: 14 hrs and 59 mins
    • Release date: 18-02-20
    • Language: English
    • 4 out of 5 stars 13 ratings
    • This book shows you how you can easily incorporate the techniques of CBT into your day-to-day life and produce tangible results. You'll learn how to take your negative thoughts to boot camp and retrain them, establishing new habits that tackle your toxic thoughts and retool your awareness....

    Regular price: £15.99 or 1 Credit

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    • Changing the Way You Think to Fulfil Your Potential
    • By: Dr Carol Dweck
    • Narrated by: Bernadette Dunne
    • Length: 10 hrs and 23 mins
    • Release date: 07-03-19
    • Language: English
    • 4.5 out of 5 stars 1,534 ratings
    • World-renowned Stanford University psychologist Carol Dweck, in decades of research on achievement and success, has discovered a truly groundbreaking idea - the power of our mindset....

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    • The Invisible Epidemic: How Trauma Works and How We Can Heal from It
    • By: Paul Conti
    • Narrated by: Tim Fannon
    • Length: 6 hrs and 9 mins
    • Release date: 05-10-21
    • Language: English
    • 4.5 out of 5 stars 59 ratings
    • Join Dr. Paul Conti for a journey toward understanding, active treatment, and societal prevention of trauma....

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  • Regular price: £20.99 or 1 Credit

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  • Regular price: £6.99 or 1 Credit

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    • Facing and Finding Yourself
    • By: Lisa Marchiano
    • Narrated by: Xe Sands
    • Length: 7 hrs and 12 mins
    • Release date: 25-05-21
    • Language: English
    • 5 out of 5 stars 72 ratings
    • In Motherhood, Marchiano draws from a deep well of Jungian analysis and symbolic research to present a collection of fairytales, myths, and fables that evoke the spiritual arc of raising a child from infancy through adulthood....

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  • Regular price: £12.99 or 1 Credit

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    • A Self-Help Book for Societies
    • By: Tim Urban
    • Narrated by: Tim Urban
    • Length: 13 hrs and 58 mins
    • Release date: 21-02-23
    • Language: English
    • 4.5 out of 5 stars 92 ratings
    • From the creator of the wildly popular blog Wait but Why, a fun and fascinating deep dive into what the hell is going on in our strange, unprecedented modern times....

    Regular price: £18.99 or 1 Credit

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  • Regular price: £7.99 or 1 Credit

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    • Why Adults with ADHD Are so Ashamed and What We Can Do to Help
    • By: Richard Pink, Roxanne Pink
    • Narrated by: Richard Pink, Roxanne Pink
    • Length: 4 hrs and 2 mins
    • Release date: 09-03-23
    • Language: English
    • 5 out of 5 stars 692 ratings
    • Filled with heartbreak and humour in equal measure, Dirty Laundry is an invaluable resource both for neurodivergents and the people who love them.

    Regular price: £8.99 or 1 Credit

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    • Know Yourself, Claim Your Power, Take Up Space
    • By: Lisa Lister
    • Narrated by: Lisa Lister
    • Length: 3 hrs and 8 mins
    • Release date: 02-11-21
    • Language: English
    • 4.5 out of 5 stars 70 ratings
    • In Presence, Lisa shares her own journey alongside practical tools that will help you to reconnect and be present to the power of your presence....

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  • Regular price: £12.99 or 1 Credit

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    • Unlocking Intimacy
    • By: Chantelle Otten
    • Narrated by: Chantelle Otten
    • Series: Sex Therapy, Book 2
    • Length: 6 hrs and 20 mins
    • Release date: 02-09-24
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • Season Two of Sex Therapy: Sessions with Chantelle Otten - Unlocking Intimacy is an empowering and candid podcast that takes you under the covers and into the world of sex therapy. During these intimate sessions, we meet real people with real sexual concerns.

    Regular price: £9.99 or 1 Credit

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    • How the New Science of Neuroeconomics Can Help Make You Rich
    • By: Jason Zweig
    • Narrated by: Walter Dixon
    • Length: 11 hrs and 39 mins
    • Release date: 28-01-20
    • Language: English
    • 4.5 out of 5 stars 13 ratings
    • What happens inside our brains when we think about money? Quite a lot, actually, and some of it isn't good for our financial health. In Your Money and Your Brain, Jason Zweig explains why smart people make stupid financial decisions - and what they can do to avoid these mistakes....

    Regular price: £12.99 or 1 Credit

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    • And What Parents Can Do to Help
    • By: Allison Edwards
    • Narrated by: Allyson Ryan
    • Length: 6 hrs and 34 mins
    • Release date: 23-10-18
    • Language: English
    • 4 out of 5 stars 15 ratings
    • Being the parent of a smart child is great - until your kid starts asking if global warming is real, if you will die, and what will happen if they don't get into college. Kids who are advanced intellectually often let their imaginations run wild and experience fears beyond their years....

    Regular price: £12.99 or 1 Credit

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    • By: Mind, Rotimi Akinsete
    • Narrated by: Kris Dyer
    • Length: 1 hr and 45 mins
    • Release date: 12-11-20
    • Language: English
    • 5 out of 5 stars 8 ratings
    • Your body needs maintaining to keep it healthy. So does your mind. Sounds simple, but tired and outdated ideas that tell men how they ought to be mean the message gets lost. And the results speak for themselves: suicide is the biggest killer of men under 50....

    Regular price: £7.99 or 1 Credit

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    • Declutter Your Mind and Discover the Magic of Organized Living
    • By: Annmarie Brogan, Marie Limpert
    • Narrated by: Erin deWard
    • Length: 5 hrs and 49 mins
    • Release date: 16-02-21
    • Language: English
    • 4 out of 5 stars 2 ratings
    • Are you overwhelmed by clutter and disorganization, or are you already organized but want to take it to the "next level"? Either way, you're in the right place! Go beyond the tidying effects of Marie Kondo and other professional organizers....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit