Programme Development
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The Chimp Paradox
- The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness
- By: Prof Steve Peters
- Narrated by: Prof Steve Peters
- Length: 9 hrs and 45 mins
- Unabridged
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Leading consultant psychiatrist Steve Peters knows more than anyone how impulsive behaviour or nagging self-doubt can impact negatively on our professional and personal lives. In this, his first book, Steve shares his phenomenally successful mind-management programme that has been used to help elite athletes and senior managers alike to conquer their fears and operate with greater control, focus and confidence.
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Life changing- a must for stress heads
- By david on 25-10-12
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The Chimp Paradox
- The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness
- Narrated by: Prof Steve Peters
- Length: 9 hrs and 45 mins
- Release date: 09-01-12
- Language: English
- Leading consultant psychiatrist Steve Peters knows more than anyone how impulsive behaviour or nagging self-doubt can impact negatively on our professional and personal lives....
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Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
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A Path through the Jungle
- A Psychological Health and Wellbeing Programme to Develop Robustness and Resilience
- By: Prof Steve Peters
- Narrated by: Prof Steve Peters
- Length: 15 hrs and 50 mins
- Unabridged
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All of us face challenges, rough patches and struggles in life. And during these times we are often our own worst enemies, experiencing unwelcome emotions, thoughts and behaviours. The one thing that has stood out to Professor Peters in his years of supporting people as a Consultant Psychiatrist is that no matter what you may be facing in life, if you have the right mental toolkit in place then you will be able to cope - and even thrive.
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eye opening and mind-blowing!
- By Sonia Walther on 06-11-21
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A Path through the Jungle
- A Psychological Health and Wellbeing Programme to Develop Robustness and Resilience
- Narrated by: Prof Steve Peters
- Length: 15 hrs and 50 mins
- Release date: 19-10-21
- Language: English
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All of us face challenges, rough patches and struggles in life. And during these times we are often our own worst enemies, experiencing unwelcome emotions, thoughts and behaviours....
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Regular price: £18.99 or 1 Credit
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Calmer, Easier, Happier Boys
- The revolutionary programme that transforms family life
- By: Noël Janis-Norton
- Narrated by: Noël Janis-Norton
- Length: 12 hrs and 24 mins
- Unabridged
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In Calmer, Easier, Happier Boys, parenting expert Noel Janis-Norton explains simple strategies for the unique challenges of raising motivated, cooperative and confident boys. Using the foolproof techniques Noel has developed over many years of working with families, parents can get back in charge. Living with boys can become calmer, easier and happier.
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Excellent
- By J on 29-09-19
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Calmer, Easier, Happier Boys
- The revolutionary programme that transforms family life
- Narrated by: Noël Janis-Norton
- Series: Calmer, Easier, Happier, Book 2
- Length: 12 hrs and 24 mins
- Release date: 05-11-15
- Language: English
- In Calmer, Easier, Happier Boys, parenting expert Noel Janis-Norton explains simple strategies for the unique challenges of raising motivated, cooperative and confident boys....
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Regular price: £12.99 or 1 Credit
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Real Self-Care
- A transformative programme for redefining wellness
- By: Pooja Lakshmin
- Narrated by: Pooja Lakshmin
- Length: 6 hrs and 15 mins
- Unabridged
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In Real Self-Care, psychiatrist and women's mental health specialist Dr Pooja Lakshmin will help you understand what a real and sustainable practice of caring for yourself looks like. Using case studies, clinical research and actionable strategies to deal with common problems, this audiobook will help you set boundaries and move past guilt, treat yourself with compassion, live a life aligned with your values and assert your power. The result - having ownership over your life - is nothing less than a personal and social revolution.
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Really interesting concept
- By Deb P on 23-10-23
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Real Self-Care
- A transformative programme for redefining wellness
- Narrated by: Pooja Lakshmin
- Length: 6 hrs and 15 mins
- Release date: 23-02-23
- Language: English
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In Real Self-Care, psychiatrist and women's mental health specialist Dr Pooja Lakshmin will help you understand what a real and sustainable practice of caring for yourself looks like....
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Calmer, Easier, Happier Homework
- The revolutionary programme that transforms homework
- By: Noël Janis-Norton
- Narrated by: Noël Janis-Norton
- Length: 9 hrs and 4 mins
- Unabridged
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All parents want their children to get the most out of school and to acquire the knowledge and skills that will stand them in good stead for later life. But with an ever-expanding curriculum, increasing class sizes, and the lure of TV and computer games, parents are sometimes at a loss as to how to help their children. In Calmer, Easier, Happier Homework, parenting expert Noël Janis-Norton, shows how parents can help their children develop the skills and resources they need to succeed.
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Calmer, Easier, Happier Homework
- The revolutionary programme that transforms homework
- Narrated by: Noël Janis-Norton
- Series: Calmer, Easier, Happier, Book 3
- Length: 9 hrs and 4 mins
- Release date: 05-11-15
- Language: English
- In Calmer, Easier, Happier Homework, parenting expert Noël Janis-Norton shows how parents can help their children develop the skills and resources they need to succeed....
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Regular price: £12.99 or 1 Credit
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Beyond Stuttering: The Mc Guire Programme for Getting Good at the Sport of Speaking
- By: Dave McGuire
- Narrated by: Dave McGuire
- Length: 6 hrs and 16 mins
- Unabridged
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Beyond Stuttering is a book describing a method that helps people who stutter to get control and overcome their stutter or stammer. It is the same method that was featured in the BATFA Nominated Documentary School for Stammerers. It was also the same method used in Stutter School another documentary that is a finalist in the 2021 New York Festivals TV & Film Awards. It is the course manual used by The McGuire Programme, which was founded in 1994 by Dave McGuire.
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Beyond Stuttering: The Mc Guire Programme for Getting Good at the Sport of Speaking
- Narrated by: Dave McGuire
- Length: 6 hrs and 16 mins
- Release date: 05-11-21
- Language: English
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Beyond Stuttering is a book describing a method that helps people who stutter to get control and overcome their stutter or stammer. It is the same method that was featured in the BATFA Nominated Documentary School for Stammerers....
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Regular price: £14.99 or 1 Credit
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Developmental Coaching
- A Personal Development Programme for Executives, Professionals and Coaches
- By: Martin Shervington
- Narrated by: Chuck Galco
- Length: 6 hrs and 37 mins
- Unabridged
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Modern life demands a more complex way of thinking and being. Developmental Coaching is a transformative program designed to enable true shifts in consciousness in executives, professionals, and coaches. It has already been delivered to hundreds of people across the globe with stunning effects. It really works to meet the demands of modern life.
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Developmental Coaching
- A Personal Development Programme for Executives, Professionals and Coaches
- Narrated by: Chuck Galco
- Length: 6 hrs and 37 mins
- Release date: 05-05-21
- Language: English
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Modern life demands a more complex way of thinking and being. Developmental Coaching is a transformative program designed to enable true shifts in consciousness in executives, professionals, and coaches....
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Regular price: £14.99 or 1 Credit
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Darmhypnose - Sanfte Heilaufträge für einen gesunden Darm
- Das revolutionäre Hypnose-Programm für ein gutes Bauchgefühl
- By: Chris Schwarz, Julia Gruber
- Narrated by: Chris Schwarz
- Length: 53 mins
- Unabridged
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Kennst Du das? Dein banger Blick schweift über die Speisekarte eines neuen Restaurants, Du wählst den sicheren Randplatz im Kino - und da ist dieses flaue Gefühl vor einer langen Bahnfahrt: wiederkehrende Darm-Beschwerden beherrschen den Alltag vieler Menschen und schränken deren Lebensqualität oftmals massiv ein. Das Gute ist: Niemand muss sich damit abfinden. Die Forschung zeigt, dass moderne Hypnose den Darm nachhaltig beruhigen kann.
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Darmhypnose - Sanfte Heilaufträge für einen gesunden Darm
- Das revolutionäre Hypnose-Programm für ein gutes Bauchgefühl
- Narrated by: Chris Schwarz
- Length: 53 mins
- Release date: 04-08-20
- Language: German
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Kennst Du das? Dein banger Blick schweift über die Speisekarte eines neuen Restaurants, Du wählst den sicheren Randplatz im Kino - und da...
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Regular price: £5.99 or 1 Credit
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Grenzenlos Erfolgreich [Boundless Success]
- Das Nr. 1 30 Tage Programm - Fuer vollkommene Zufriedenheit, absolutes Glueck und ultimativen Erfolg (German Edition)
- By: Julian Hosp
- Narrated by: Julian Hosp
- Length: 29 hrs and 35 mins
- Unabridged
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Dieses 30-Tage-Programm bringt dich in den Bereichen Beziehung, Gesundheit, Finanzen, Business und Lernen auf das übernächste Level. Es unterstützt dich Tag für Tag dabei, alte Muster loszulassen und deinen Durchbruch zu kreieren! Es behandelt die Ursache, nicht die Symptome.
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Kompakte Weiterentwicklung
- By Christiane C. on 18-11-19
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Grenzenlos Erfolgreich [Boundless Success]
- Das Nr. 1 30 Tage Programm - Fuer vollkommene Zufriedenheit, absolutes Glueck und ultimativen Erfolg (German Edition)
- Narrated by: Julian Hosp
- Length: 29 hrs and 35 mins
- Release date: 02-10-17
- Language: German
- Dieses 30-Tage-Programm bringt dich in den Bereichen Beziehung, Gesundheit, Finanzen, Business und Lernen auf das übernächste Level....
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Regular price: £21.99 or 1 Credit
Sale price: £21.99 or 1 Credit
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Le manuel pour enfin se libérer de la dépendance affective
- Un programme d’accompagnement inédit en 60 jours
- By: Geneviève Krebs
- Narrated by: Geneviève Krebs
- Length: Not Yet Known
- Unabridged
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60 jours pour se libérer de sa dépendance affective ! Comment faire évoluer l'image de vous-même façonnée depuis l'enfance ? Comment bousculer les certitudes qui influencent vos choix de vie ? Comment vous rassurer par vous-même si vous avez si peu d'estime de vous et avez une peur panique de l'abandon ? Ce manuel inédit propose un programme d'accompagnement efficace, sur 60 jours, en 60 fiches pratiques.
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Le manuel pour enfin se libérer de la dépendance affective
- Un programme d’accompagnement inédit en 60 jours
- Narrated by: Geneviève Krebs
- Length: Not Yet Known
- Release date: 19-12-24
- Language: French
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60 jours pour se libérer de sa dépendance affective ! Comment faire évoluer l'image de vous-même façonnée depuis l'enfance ? Comment bousculer...
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Regular price: £15.29 or 1 Credit
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Angst ist eine Illusion
- Das revolutionäre 3-Wochen-Programm, um Sorgen, Ängste und Panik einfach zu beenden
- By: Detlef Beeker
- Narrated by: Stephan Müller
- Length: 4 hrs and 12 mins
- Unabridged
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Kämpfst du mit Sorgen, Ängsten und Panik und alles, was du versucht hast, funktionierte nicht? Bist du einfach nur müde, dass Angst dir folgt, egal wohin du gehst? Stell dir vor wie es wäre, wenn du stets entspannt wärst, sogar in Situationen, die sonst Angst oder Panik ausgelöst haben? Wie wäre es, wenn du inneren Frieden in jeder Situation hättest? Amazon-Bestseller-Autor Prof. Dr. Detlef Beeker ist Glücksforscher und Anti-Stress-Experte. In seiner Schritt-für-Schritt-Anleitung lernst du.
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Angst ist eine Illusion
- Das revolutionäre 3-Wochen-Programm, um Sorgen, Ängste und Panik einfach zu beenden
- Narrated by: Stephan Müller
- Length: 4 hrs and 12 mins
- Release date: 11-06-20
- Language: German
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Kämpfst du mit Sorgen, Ängsten und Panik und alles, was du versucht hast, funktionierte nicht? Bist du einfach nur müde, dass Angst dir...
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Regular price: £9.99 or 1 Credit
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Optimisez votre cerveau à tout âge
- Un programme simple en 12 semaines
- By: Gupta Sanjay MD
- Narrated by: Rémy Wibaut
- Length: 10 hrs and 11 mins
- Unabridged
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Aujourd'hui, le Dr Sanjay Gupta présente ce livre avec les conseils des meilleurs scientifiques du monde entier dont les recherches de pointe peuvent vous aider à améliorer et protéger les fonctions cérébrales. Il présente même un programme novateur de 12 semaines que chacun peut appliquer pour optimiser ses fonctions cérébrales dès maintenant.
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Optimisez votre cerveau à tout âge
- Un programme simple en 12 semaines
- Narrated by: Rémy Wibaut
- Length: 10 hrs and 11 mins
- Release date: 11-05-23
- Language: French
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Aujourd'hui, le Dr Sanjay Gupta présente ce livre avec les conseils des meilleurs scientifiques du monde entier dont les recherches de pointe peuvent vous aider à...
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Regular price: £17.99 or 1 Credit
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Charisma - Das 9 Wochen Programm für ein gelingendes Leben
- Die Schritt für Schritt Anleitung für ein Leben, das Ihnen entspricht
- By: Martina Gleissenebner-Teskey
- Narrated by: Martina Gleissenebner-Teskey
- Length: 5 hrs and 19 mins
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Martina Gleissenebner-Teskey hat als erste "Best Agerin" im Finale einer der beliebtesten TV-Shows Deutschlands Geschichte geschrieben. Im Lichte dieser Ereignisse wurde ihr Erstlingswerk "Charisma: Das 9-Wochen-Programm" nun ergänzt und überarbeitet, um eine noch breitere Leser:innenschaft auf ihrem ganz persönlichen Weg zu mehr Charisma und Lebens(!)erfolg mitzunehmen.
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Charisma - Das 9 Wochen Programm für ein gelingendes Leben
- Die Schritt für Schritt Anleitung für ein Leben, das Ihnen entspricht
- Narrated by: Martina Gleissenebner-Teskey
- Length: 5 hrs and 19 mins
- Release date: 21-11-23
- Language: German
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Martina Gleissenebner-Teskey hat als erste "Best Agerin" im Finale einer der beliebtesten TV-Shows Deutschlands Geschichte geschrieben...
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Das neue Achtsamkeitstraining
- Die Botschaften von Gefühlen erkennen und entschärfen - Mit Acht-Wochen-Programm
- By: Mark Williams, Danny Penman, Claudia Seele-Nyima - Übersetzer
- Narrated by: Jan Dinter
- Length: 19 hrs and 5 mins
- Unabridged
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Dauerhaft tiefe innere Ruhe und Gelassenheit finden. Woran liegt es nur, dass uns äußerliche Irritationen so schnell und nachhaltig aus der Balance bringen? Verantwortlich für solche Stimmungswechsel ist unser Gehirn: Je nachdem, ob es eine Situation als angenehm, unangenehm oder neutral einschätzt, aktiviert es entsprechende Gefühle. Sie färben unsere Erfahrungen ein, prägen unsere tiefsten Konditionierungen und steuern, wie wir uns und die Welt erleben.
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Das neue Achtsamkeitstraining
- Die Botschaften von Gefühlen erkennen und entschärfen - Mit Acht-Wochen-Programm
- Narrated by: Jan Dinter
- Length: 19 hrs and 5 mins
- Release date: 20-11-23
- Language: German
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Dauerhaft tiefe innere Ruhe und Gelassenheit finden. Woran liegt es nur, dass uns äußerliche Irritationen so schnell und nachhaltig aus der Balance...
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Regular price: £9.99 or 1 Credit
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Ready for Reset (German edition)
- Wie du Überlastung vermeidest und dich auf das Wesentliche konzentrierst. Das 3-Schritte-Programm
- By: Stefan Labas, Shirley Michaela Seul
- Narrated by: Heiko Grauel
- Length: 5 hrs and 45 mins
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Kennen Sie das Gefühl der völligen Überforderung? Informationen prasseln unaufhörlich über das Internet und Social Media auf Sie ein und Sie sind mit unzähligen Möglichkeiten konfrontiert, sodass Sie gar nicht wissen, für was Sie sich entscheiden sollen. Damit sind Sie nicht allein. Unzählige Menschen – oft auch schon sehr junge Menschen – haben das Gefühl, dass die Zeit nicht reicht, um all das zu schaffen, was man tun sollte und möchte. Der Druck und Stress im Berufs- und auch im Privatleben erhöht sich stetig.
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Ready for Reset (German edition)
- Wie du Überlastung vermeidest und dich auf das Wesentliche konzentrierst. Das 3-Schritte-Programm
- Narrated by: Heiko Grauel
- Length: 5 hrs and 45 mins
- Release date: 11-01-24
- Language: German
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Kennen Sie das Gefühl der völligen Überforderung? Informationen prasseln unaufhörlich über das Internet und Social Media auf Sie ein und Sie sind...
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Regular price: £6.99 or 1 Credit
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10 Minuten für die Selbstliebe
- Mit dem 4-Wochen-Programm zu einem stärkeren Ich
- By: Kim Fleckenstein
- Narrated by: Kim Fleckenstein
- Length: 6 hrs and 39 mins
- Unabridged
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Mit ihren Selbstliebe Tipps kann man Selbstliebe lernen wie Fahrradfahren, davon ist Autorin, Meditationstrainerin, Hypnosetherapeutin und Heilpraktikerin Kim Fleckenstein überzeugt. Denn sie weiß: Wir lieben unsere Freunde, Bekannten, Partner, investieren Zeit, verteilen Komplimente - und bleiben dabei oft selbst auf der Strecke. Uns selbst mögen wir nicht besonders, sind deutlich kritischer als bei anderen und setzen viel höhere Maßstäbe an.
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10 Minuten für die Selbstliebe
- Mit dem 4-Wochen-Programm zu einem stärkeren Ich
- Narrated by: Kim Fleckenstein
- Length: 6 hrs and 39 mins
- Release date: 15-01-21
- Language: German
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Mit ihren Selbstliebe Tipps kann man Selbstliebe lernen wie Fahrradfahren, davon ist Autorin, Meditationstrainerin, Hypnosetherapeutin und...
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Relaxation profonde guidée pour l'activation du pouvoir d'autoguérison
- Le programme qui renforce la confiance en soi, la joie de vivre, l'estime de soi et la paix intérieure
- By: Patrick Lynen
- Narrated by: Emmanuel Teillet
- Length: 4 hrs and 34 mins
- Unabridged
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Votre corps est doté d'un pouvoir d'autoguérison. Si vous lui en donnez la possibilité, il tend toujours à retrouver le bon équilibre. Activez chaque fois que vous le souhaitez vos sources cachées de force, de paix et d'équilibre intérieurs. Accordez-vous une pause et accédez rapidement à un état de relaxation complète du corps, de l'esprit et de l'âme qui vous aidera à aborder les situations du quotidien de manière calme et positive. Grâce à ce livre audio premium, vous apprendrez à vous endormir paisiblement le soir, à préserver votre énergie tout au long de la journée et à éviter les états d'épuisement.
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Relaxation profonde guidée pour l'activation du pouvoir d'autoguérison
- Le programme qui renforce la confiance en soi, la joie de vivre, l'estime de soi et la paix intérieure
- Narrated by: Emmanuel Teillet
- Length: 4 hrs and 34 mins
- Release date: 07-07-23
- Language: French
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Votre corps est doté d'un pouvoir d'autoguérison. Si vous lui en donnez la possibilité, il tend toujours à retrouver le bon équilibre. Activez chaque...
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Regular price: £7.99 or 1 Credit
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Denke groß und werde größer
- Update für Dein Unterbewusstsein - Das revolutionäre Hypnose-Programm
- By: Patrick Lynen
- Narrated by: Patrick Lynen
- Length: 12 hrs and 41 mins
- Unabridged
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Du kannst so viel mehr sein, als du glaubst. Selbstbestimmt, zufrieden und ausgeglichen - das sind keine naturgegebenen Eigenschaften, über die nur ein paar wenige Auserkorene verfügen. Ganz im Gegenteil, jeder kann sich diese Eigenschaften aneignen und damit seinem Leben eine vollkommen neue Ausrichtung geben. Selbstbewusstsein, Fokus und Charisma und der daraus erwachsende Erfolg haben viel mit unserem Unterbewussten zu tun. Wie das Betriebssystem eines Computers arbeitet unser Unterbewusstes mit Programmen aus unserer Kindheit, die uns das Leben leichter machen sollen.
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Denke groß und werde größer
- Update für Dein Unterbewusstsein - Das revolutionäre Hypnose-Programm
- Narrated by: Patrick Lynen
- Length: 12 hrs and 41 mins
- Release date: 06-08-20
- Language: German
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Du kannst so viel mehr sein, als du glaubst. Selbstbestimmt, zufrieden und ausgeglichen - das sind keine naturgegebenen Eigenschaften, über...
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Regular price: £18.99 or 1 Credit
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Wähle die Freude
- Das Sechs-Wochen-Programm gegen Grübeln, Angst und Stress.
- By: Sisse Find, Kerstin Schöps - Übersetzer
- Narrated by: Susanne Grawe
- Length: 6 hrs and 56 mins
- Unabridged
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Ein Leben mit weniger Angst und Sorgen, dafür mehr Freude – das verspricht die Psychotherapeutin Sisse Find in ihrem fundierten Ratgeber. Denn jeder Mensch besitzt die Fähigkeit, Angst und Sorgen zu minimieren. Dies hat nichts mit der eigenen Persönlichkeit, den Genen oder traumatischen Erlebnissen zu tun. Vielmehr lässt sich Angst durch das Training mit der metakognitiven Methode kleindenken. In ihrem Sechs-Wochen-Programm zeigt die Dänin, wie man Schritt für Schritt Ängste und Stress abbaut.
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Wähle die Freude
- Das Sechs-Wochen-Programm gegen Grübeln, Angst und Stress.
- Narrated by: Susanne Grawe
- Length: 6 hrs and 56 mins
- Release date: 13-04-23
- Language: German
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Ein Leben mit weniger Angst und Sorgen, dafür mehr Freude – das verspricht die Psychotherapeutin Sisse Find in ihrem fundierten Ratgeber. Denn jeder Mensch...
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Regular price: £7.99 or 1 Credit
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Arrêter de broyer du noir - Évacuer le stress - Se débarrasser des pensées négatives
- Le programme d'autohypnose révolutionnaire qui favorise l'endormissement
- By: Patrick Lynen
- Narrated by: Emmanuel Teillet
- Length: 3 hrs
- Unabridged
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Overall
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Performance
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Story
Aucun coach, quel qu'il soit, ne pourra vous aider si un déclic ne se produit pas dans votre tête. C'est seulement en adoptant la bonne disposition mentale que vous pourrez éliminer ces blocages intérieurs. La pensée positive, le bon « état d'esprit » et la réussite qui en découle sont étroitement liés à notre subconscient. Ne laissez plus vos vieilles pensées négatives et les idées qui tournent en boucle dans votre esprit dicter votre quotidien.
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Arrêter de broyer du noir - Évacuer le stress - Se débarrasser des pensées négatives
- Le programme d'autohypnose révolutionnaire qui favorise l'endormissement
- Narrated by: Emmanuel Teillet
- Length: 3 hrs
- Release date: 05-07-23
- Language: French
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Aucun coach, quel qu'il soit, ne pourra vous aider si un déclic ne se produit pas dans votre tête. C'est seulement en adoptant la bonne disposition...
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Regular price: £12.99 or 1 Credit
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