Personal Transformation
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Change Your Story, Change Your Life
- Using Shamanic and Jungian Tools to Achieve Personal Transformation
- By: Carl Greer PhD PsyD
- Narrated by: Paul Brion
- Length: 9 hrs and 35 mins
- Unabridged
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Change Your Story, Change Your Life is a practical self-help guide to personal transformation using traditional shamanic techniques combined with journaling and Carl Greer's method for dialoguing that draws upon Jungian active imagination. The exercises inspire listeners to work with insights and energies derived during the use of modalities that tap into the unconscious so that they may consciously choose the changes they would like to make in their lives and begin implementing them.
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Ramble
- By colin woolley on 04-01-19
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Change Your Story, Change Your Life
- Using Shamanic and Jungian Tools to Achieve Personal Transformation
- Narrated by: Paul Brion
- Length: 9 hrs and 35 mins
- Release date: 28-08-17
- Language: English
- Change Your Story, Change Your Life is a practical self-help guide to personal transformation using traditional shamanic techniques....
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Regular price: £20.99 or 1 Credit
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Be Your Future Self Now
- The Science of Intentional Transformation
- By: Dr. Benjamin Hardy
- Narrated by: Dr. Benjamin Hardy
- Length: 5 hrs and 12 mins
- Unabridged
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Discover how to become the best version of you and develop healthy habits, find inspiring new perspectives and live a motivated, joy-filled life! Who is your Future Self? That question is the answer to all your life's questions. When you know who you want to be then you know what you're going to do today. That answer directly impacts how motivated you are, and how you feel about yourself. It's the answer to whether you'll distract yourself on social media for hours, whether you'll eat junk food and what time you get up in the morning.
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On point
- By Made by the Chef on 04-08-22
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Be Your Future Self Now
- The Science of Intentional Transformation
- Narrated by: Dr. Benjamin Hardy
- Length: 5 hrs and 12 mins
- Release date: 14-06-22
- Language: English
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Discover how to become the best version of you and develop healthy habits, find inspiring new perspectives and live a motivated, joy-filled life! Who is your Future Self? That question is the answer to all your life's questions.
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Regular price: £11.99 or 1 Credit
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The Greatness Guide Book 2
- By: Robin Sharma
- Narrated by: Adam Verner
- Length: 2 hrs and 40 mins
- Unabridged
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The Greatness Guide Book 2 offers more of Robin Sharma's inspiring anecdotes, tips, and big ideas. Discover ideas to generate wealth and energy, tool kits for practical work-life balance, time-management techniques that really work, practical strategies to turn setbacks into opportunities, and so much more. The Greatness Guide Book 2 will uplift, energize, and move you to action.
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One of the best book on Greatness
- By Dele Oyekanmi on 21-04-20
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The Greatness Guide Book 2
- Narrated by: Adam Verner
- Length: 2 hrs and 40 mins
- Release date: 25-09-18
- Language: English
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The Greatness Guide Book 2 offers more of Robin Sharma's inspiring anecdotes, tips, and big ideas. Discover ideas to generate wealth and energy, tool kits for practical work-life balance, and time-management techniques that really work....
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Regular price: £7.99 or 1 Credit
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Stopping the Noise in Your Head
- The New Way to Overcome Anxiety and Worry
- By: Reid Wilson PhD
- Narrated by: Eric Michaelian
- Length: 11 hrs and 38 mins
- Unabridged
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Of course worry can be an important asset when it forces our attention on problem solving. But anxious worrying can cause us to unnecessarily focus on threat, to retreat and avoid, and to seek reassurance and safety - which is no way to foster a life of growth and excitement. In his fifth published book, Dr. Reid Wilson proposes a groundbreaking, paradoxical approach to overcoming anxiety and worry by moving away from comfort, confidence, and security and willingly moving toward uncertainty, distress, and discomfort.
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Best book in my library for anxiety and OCD
- By Mark on 24-05-23
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Stopping the Noise in Your Head
- The New Way to Overcome Anxiety and Worry
- Narrated by: Eric Michaelian
- Length: 11 hrs and 38 mins
- Release date: 03-05-16
- Language: English
- Stopping the Noise in Your Head demonstrates the importance of shifting our perspective and stepping toward our challenges in order to regain control of our lives....
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The Mastery of Personal Transformation
- Unleashing Your Inner Potential
- By: Mark Hansen, Jack Canfield, Sonia Choquette, and others
- Narrated by: Jack Canfield, Mark Victor Hansen, Sonia Choquette, and others
- Length: 15 hrs and 52 mins
- Unabridged
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Is the key to a powerful future lying dormant within the corridors of your mind? Unearth the age-old principles of healing and manifestation, now corroborated by the modern science of the 21st century, in our enthralling master course, The Mastery of Personal Transformation: Unleashing Your Inner Potential. Embark on an exhilarating voyage into the heart of personal transformation with this exhaustive course.
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The Mastery of Personal Transformation
- Unleashing Your Inner Potential
- Narrated by: Jack Canfield, Mark Victor Hansen, Sonia Choquette, Mark Earlix, Joe Nuckols, Gerald Epstein, Richard Carlson
- Series: Nightingale-Conant: Motivational
- Length: 15 hrs and 52 mins
- Release date: 14-02-24
- Language: English
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Is the key to a powerful future lying dormant within the corridors of your mind? Unearth the age-old principles of healing and manifestation, now corroborated by the modern science of the 21st century....
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Regular price: £43.99 or 1 Credit
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Mindsight
- The New Science of Personal Transformation
- By: Daniel J. Siegel M.D.
- Narrated by: Daniel J. Siegel M.D.
- Length: 13 hrs
- Unabridged
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A Harvard-trained physician, Dr. Siegel is one of the revolutionary global innovators in the integration of brain science into the practice of psychotherapy. Using case histories from his practice, he shows how, by following the proper steps, nearly everyone can learn how to focus their attention on the internal world of the mind in a way that will literally change the wiring and architecture of their brain.
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Mindsight
- The New Science of Personal Transformation
- Narrated by: Daniel J. Siegel M.D.
- Length: 13 hrs
- Release date: 04-03-25
- Language: English
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What if you could escape traps like these and live a fuller, richer, happier life? This isn't mere speculation but the result of twenty-five years of careful hands-on clinical work by Daniel J. Siegel, M.D.
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Regular price: £20.89 or 1 Credit
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The Emerald Tablet
- Alchemy for Personal Transformation
- By: Dennis William Hauck
- Narrated by: Barry Morrison
- Length: 13 hrs and 23 mins
- Unabridged
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The Emerald Tablet—an ancient document that contains the essence of the alchemical teachings—has had an important influence on many Western spiritual and religious traditions. Ostensibly concerned with turning base metals into gold, alchemy was in fact dedicated to transforming the lead of self into the gold of spirit. This brilliant history of alchemy traces its sources back to ancient Egypt, and presents alchemy as a useful, practical system of self-transformation.
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excellent content terrible narrator
- By Lucienne van Leeuwen on 08-12-24
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The Emerald Tablet
- Alchemy for Personal Transformation
- Narrated by: Barry Morrison
- Length: 13 hrs and 23 mins
- Release date: 18-06-24
- Language: English
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The Emerald Tablet—an ancient document that contains the essence of the alchemical teachings—has had an important influence on many Western spiritual and religious traditions.
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The Book of No
- 365 Ways to Say It and Mean It - and Stop People-Pleasing Forever
- By: Susan Newman PhD, Cristina Schreil - contributor
- Narrated by: Virginia Wolf
- Length: 7 hrs and 4 mins
- Unabridged
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Refusing someone is rarely easy. Often, it's downright uncomfortable. But constantly saying "yes" causes anxiety, anger, stress, regret, and feelings of powerlessness. Social psychologist and author Dr. Susan Newman empowers you to break your debilitating "yes" habit with her simple techniques and insights. This new, enhanced edition is filled with research and timely scenarios that offer more ways to say "no" without feeling guilty or damaging your relationships.
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Very useful
- By Anonymous User on 26-08-23
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The Book of No
- 365 Ways to Say It and Mean It - and Stop People-Pleasing Forever
- Narrated by: Virginia Wolf
- Length: 7 hrs and 4 mins
- Release date: 30-01-19
- Language: English
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Social psychologist and author Dr. Susan Newman empowers you to break your debilitating "yes" habit with her simple techniques and insights....
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How to Heal Toxic Thoughts
- Simple Tools for Personal Transformation
- By: Sandra Ingerman
- Narrated by: Melissa Redmond
- Length: 2 hrs and 44 mins
- Unabridged
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We may not realize it consciously, but negative feelings can be as toxic as physical poisons, wearing on us and causing depression, illness, and burnout. But how can we keep ourselves safe in a world too often ruled by resentment, jealousy, rage, and stress?
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A real revelation
- By Laura S on 08-09-24
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How to Heal Toxic Thoughts
- Simple Tools for Personal Transformation
- Narrated by: Melissa Redmond
- Length: 2 hrs and 44 mins
- Release date: 28-06-22
- Language: English
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We may not realize it consciously, but negative feelings can be as toxic as physical poisons, wearing on us and causing depression, illness, and burnout....
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The Enneagram Guide to Waking Up
- Find Your Path, Face Your Shadow, Discover Your True Self
- By: Beatrice Chesnut PhD, Uranio Paes MM, Daniel J. Siegel MD - foreword
- Narrated by: Elizabeth Wiley
- Length: 9 hrs and 44 mins
- Unabridged
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This is a personal transformation book rooted in the wisdom of the Enneagram system of personality types. It is a book about waking up and growing into the best version of yourself. It is a book that shows you how to discover who you are and what you can be. It is a book about finding your path, facing your shadow, and discovering your true self.
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Spoiled by the narration
- By A Customer on 14-11-21
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The Enneagram Guide to Waking Up
- Find Your Path, Face Your Shadow, Discover Your True Self
- Narrated by: Elizabeth Wiley
- Length: 9 hrs and 44 mins
- Release date: 01-10-21
- Language: English
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This is a personal transformation book rooted in the wisdom of the Enneagram system of personality types. It is a book about waking up and growing into the best version of yourself. It is a book that shows you how to discover who you are and what you can be....
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The Personal Transformation Project: Part 1: How to Feel Awesome!
- How to Be... Happier, Motivated, Healthier, Confident, Positive and Relaxed
- By: P. Seymour
- Narrated by: Whitney Lynne Patterson
- Length: 4 hrs and 16 mins
- Unabridged
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This book is a compilation of the six book series The Personal Transformation Project: Part 1: How to Feel Awesome! If you're ready to create real change in your own life, then The Personal Transformation Project: Part 1: How to Feel Awesome! is for you!
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The Personal Transformation Project: Part 1: How to Feel Awesome!
- How to Be... Happier, Motivated, Healthier, Confident, Positive and Relaxed
- Narrated by: Whitney Lynne Patterson
- Series: The Personal Transformation Project, Book 1-6
- Length: 4 hrs and 16 mins
- Release date: 01-04-14
- Language: English
- This book is a compilation of the six book series The Personal Transformation Project: Part 1: How to Feel Awesome!....
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Dreaming Yourself Awake
- Lucid Dreaming and Tibetan Dream Yoga for Insight and Transformation
- By: B. Alan Wallace, Brian Hodel - editor
- Narrated by: Tom Pile
- Length: 5 hrs and 54 mins
- Unabridged
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Some of the greatest of life’s adventures can happen while you’re sound asleep. That’s the promise of lucid dreaming, which is the ability to alter your own dream reality any way you like simply by being aware of the fact that you’re dreaming while you’re in the midst of a dream. There is a range of techniques anyone can learn to become a lucid dreamer - and this audiobook provides all the instruction you need to get started.
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A really interesting book on dream lucidity
- By J. Marshall on 20-03-20
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Dreaming Yourself Awake
- Lucid Dreaming and Tibetan Dream Yoga for Insight and Transformation
- Narrated by: Tom Pile
- Length: 5 hrs and 54 mins
- Release date: 09-12-14
- Language: English
- There is a range of techniques anyone can learn to become a lucid dreamer - and this audiobook provides all the instruction you need to get started....
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The Power of Colors
- The Path to Self Healing and Personal Transformation Through Native American Ancient Wisdom
- By: Noah Goldhirsh
- Narrated by: Siiri Scott
- Length: 10 hrs and 21 mins
- Unabridged
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The culture of Native Americans is one of the oldest in the world. Over the centuries, the Shamans and teachers of the tribes have preserved the rich knowledge accumulated in their community in order to pass it on to the next generations. One of the many secrets they have kept is the extraordinary properties of the wheel of colors. The wheel of colors will allow you to discover the colors that are best for you, so you can realize and maximize your potential in the best possible way.
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The Power of Colors
- The Path to Self Healing and Personal Transformation Through Native American Ancient Wisdom
- Narrated by: Siiri Scott
- Length: 10 hrs and 21 mins
- Release date: 29-06-21
- Language: English
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The culture of Native Americans is one of the oldest in the world. One of the many secrets they have kept is the extraordinary properties of the wheel of colors. The wheel of colors will allow you to discover the colors that are best for you....
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Darkness Is Golden
- A Guide to Personal Transformation and Facing Life's Messiness
- By: Mary Hoang, Audible Sleep
- Narrated by: Mary Hoang
- Length: 9 hrs and 18 mins
- Unabridged
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Life is messy: no matter how we try to control our lives, unpredictable and difficult things happen to us all. Disappointment, heartbreak and anxiety are painful. But in this powerful, immersive audio experience, Mary Hoang reveals the hidden gold that lies in your darkness, showing you how exploring your shadows can give you a new sense of direction for the future. Does anxiety rule you? Do you sometimes feel like you’re not doing this whole life thing right? Do you find it hard to understand what self-love and self-worth really mean?
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Darkness Is Golden
- A Guide to Personal Transformation and Facing Life's Messiness
- Narrated by: Mary Hoang
- Length: 9 hrs and 18 mins
- Release date: 03-08-21
- Language: English
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Life is messy: no matter how we try to control our lives, unpredictable and difficult things happen to us all....
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Healing the Wounded Heart
- The Heartache of Sexual Abuse and the Hope of Transformation
- By: Dan B. Allender
- Narrated by: Arthur Morey
- Length: 9 hrs and 20 mins
- Unabridged
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First published in 1989, Dan Allender's The Wounded Heart has helped hundreds of thousands of people come to terms with sexual abuse in their past. Now, more than 25 years later, Allender has written a brand-new book on the subject that takes into account recent discoveries about the lasting physical, emotional, relational, and spiritual ramifications of sexual abuse.
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Really hits home
- By Jonathan Connolly on 04-03-24
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Healing the Wounded Heart
- The Heartache of Sexual Abuse and the Hope of Transformation
- Narrated by: Arthur Morey
- Length: 9 hrs and 20 mins
- Release date: 30-03-16
- Language: English
- Allender offers hope for victims of rape, date rape, incest, molestation, sexting, sexual bullying, unwanted advances, pornography, and more, exposing the raw wounds that are left behind....
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Regular price: £17.99 or 1 Credit
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You'll See It When You Believe It
- The Way to Your Personal Transformation
- By: Dr. Wayne W. Dyer
- Narrated by: Dr. Wayne W. Dyer
- Length: 1 hr and 46 mins
- Unabridged
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In this highly engaging talk recorded in 1990, Wayne Dyer explains how our beliefs and what we think about dictate what manifest in our lives. When Wayne says, "You'll see it when you believe it," he shares how we can reclaim our life and fulfill our dreams. In his signature captivating way, Wayne shows us how we can get rid of the limitations and doubt holding us back and live a life full of self-confidence and joy.
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A must have tool for everyone
- By indra on 23-04-24
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You'll See It When You Believe It
- The Way to Your Personal Transformation
- Narrated by: Dr. Wayne W. Dyer
- Length: 1 hr and 46 mins
- Release date: 23-09-19
- Language: English
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In this highly engaging talk recorded in 1990, Wayne Dyer explains how our beliefs and what we think about dictate what manifest in our lives....
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The 30 Day Self-Love Transformation Challenge for Women Daily Guided Meditations & Positive Affirmations: Develop Self-Compassion, Worth & Unshakeable Confidence with These Daily Challenges (The Complete Self-Love Transformation)
- By: Heather Nakamura
- Narrated by: Ashley Bradley-Moore
- Length: 8 hrs and 50 mins
- Unabridged
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Are you sick and tired of feeling unworthy and constantly second-guessing yourself? Have you tried countless self-help books and programs, but nothing seems to stick? Do you finally want to say goodbye to crippling self-doubt and discover something that actually works for you? If so, then this book is for you. Developing unshakeable confidence and self-compassion doesn't have to be a never-ending struggle, even if you've battled low self-esteem for years or feel like you've tried everything under the sun, the truth is, it's much simpler than you think.
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A Transformational Journey!
- By Viola Singleton on 22-12-24
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The 30 Day Self-Love Transformation Challenge for Women Daily Guided Meditations & Positive Affirmations: Develop Self-Compassion, Worth & Unshakeable Confidence with These Daily Challenges (The Complete Self-Love Transformation)
- Narrated by: Ashley Bradley-Moore
- Length: 8 hrs and 50 mins
- Release date: 02-10-24
- Language: English
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Developing unshakeable confidence and self-compassion doesn't have to be a never-ending struggle, even if you've battled low self-esteem for years or feel like you've tried everything under the sun, the truth is, it's much simpler than you think.
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The Mastery of Love
- A Practical Guide to the Art of Relationship
- By: don Miguel Ruiz
- Narrated by: Jill Eikenberry, Michael Tucker
- Length: 2 hrs and 33 mins
- Abridged
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In The Mastery of Love, don Miguel Ruiz illuminates the fear-based beliefs and assumptions that undermine love and lead to suffering and drama in our relationships. Using insightful stories to bring his message to life, Ruiz shows us how to heal our emotional wounds, recover the freedom and joy that are our birthright, and restore the spirit of playfulness that is vital to loving relationships.
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The perfect relationship?
- By Damian on 17-07-05
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The Mastery of Love
- A Practical Guide to the Art of Relationship
- Narrated by: Jill Eikenberry, Michael Tucker
- Length: 2 hrs and 33 mins
- Release date: 10-02-05
- Language: English
- In The Mastery of Love, don Miguel Ruiz illuminates the fear-based beliefs and assumptions that undermine love and lead to suffering and drama in our relationships....
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The Enneagram for Black Liberation
- Return to Who You Are Beneath the Armor You Carry
- By: Chichi Agorom
- Narrated by: Chichi Agorom
- Length: 6 hrs and 38 mins
- Unabridged
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The Enneagram is an ancient system of human development that shows us the limiting stories that keep us stuck in unhelpful patterns, and invites us into more expansive stories. For too long, conversations about the Enneagram and its personality types have been centered on and by whiteness. In The Enneagram for Black Liberation, certified Enneagram teacher and trained psychotherapist Chichi Agorom reclaims the Enneagram as a powerful tool for Black women to rediscover our wholeness and worth that existed long before systems of supremacy told us we weren't enough.
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The Enneagram for Black Liberation
- Return to Who You Are Beneath the Armor You Carry
- Narrated by: Chichi Agorom
- Length: 6 hrs and 38 mins
- Release date: 12-04-22
- Language: English
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Certified Enneagram teacher and trained psychotherapist Chichi Agorom reclaims the Enneagram as a powerful tool for Black women to rediscover our wholeness and worth that existed long before systems of supremacy told us we weren't enough....
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The Medicine Bag
- Shamanic Rituals & Ceremonies for Personal Transformation
- By: Don Jose Ruiz
- Narrated by: George Kastrinos
- Length: 4 hrs and 7 mins
- Unabridged
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One of the main tenets of shamanism is a belief in the power of ceremony to manifest change in the physical world. Virtually all shamanic traditions use a variety of ritual practices as tools for personal transformation, healing, and celebration. Now, in this exciting and practical book, Toltec shaman and New York Times best-selling author don Jose Ruiz introduces and explains a wealth of these shamanic rituals and ceremonies, and provides a detailed and accessible guide to performing them on your own.
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A wonderful book of healing
- By A. Customer on 07-10-22
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The Medicine Bag
- Shamanic Rituals & Ceremonies for Personal Transformation
- Narrated by: George Kastrinos
- Length: 4 hrs and 7 mins
- Release date: 29-01-20
- Language: English
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One of the main tenets of shamanism is a belief in the power of ceremony to manifest change in the physical world. Virtually all shamanic traditions use a variety of ritual practices as tools for personal transformation, healing, and celebration....
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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