Personal Self Growth
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The Anatomy of Loneliness
- How to Find Your Way Back to Connection
- By: Teal Swan
- Narrated by: Teal Swan
- Length: 7 hrs and 12 mins
- Unabridged
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Following in the footsteps of the success of The Completion Process, best-selling author and modern spiritual leader Teal Swan offers an in-depth exploration and understanding of loneliness. Drawing on her extraordinary healing technique, the Connection Process, Teal offers a way to experience connection once again.
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This is literally the best book in this field!
- By Anelia on 04-05-19
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The Anatomy of Loneliness
- How to Find Your Way Back to Connection
- Narrated by: Teal Swan
- Length: 7 hrs and 12 mins
- Release date: 30-01-19
- Language: English
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Following in the footsteps of the success of The Completion Process, best-selling author and modern spiritual leader Teal Swan offers an in-depth exploration and understanding of loneliness....
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Stop Fixing Yourself
- Wake Up, All Is Well
- By: Anthony De Mello
- Narrated by: Sunny Patel
- Length: 2 hrs and 56 mins
- Unabridged
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We were brainwashed by society into building our life on the unquestioned belief that without money, power, success, approval, romance, etc., we cannot be happy. Suppose there is a way of waking up from all that, where what is false and neurotic within you would drop with little or no effort on your part and your eyes would open to the reality of joy surrounding you. Here it is: Stop Fixing Yourself, the new book by Anthony De Mello that helps you rediscover the life you were meant to live.
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Exactly the same content taken out of Awareness
- By Amazon Customer on 02-01-22
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Stop Fixing Yourself
- Wake Up, All Is Well
- Narrated by: Sunny Patel
- Length: 2 hrs and 56 mins
- Release date: 21-09-21
- Language: English
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We were brainwashed by society into building our life on the unquestioned belief that without money, power, success, approval, romance, etc., we cannot be happy. Suppose there is a way of waking up from all that....
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Regular price: £10.99 or 1 Credit
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So Emotional!
- Find Freedom from Your Feelings with Reframing
- By: Dr Rebecca Ray
- Narrated by: Dr Rebecca Ray
- Length: 4 hrs and 35 mins
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In So Emotional!, Dr Rebecca Ray takes listeners on a journey to approach their painful feelings using the tool of reframing to process them and provide a springboard for growth. Turn failure into expansion, fear into courage, and frustration into flow, and learn the tools to flip experiences to find meaning and a way forward.
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A must listen for those struggling!
- By Amazon Customer on 31-08-24
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So Emotional!
- Find Freedom from Your Feelings with Reframing
- Narrated by: Dr Rebecca Ray
- Length: 4 hrs and 35 mins
- Release date: 04-06-24
- Language: English
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In So Emotional!, Dr Rebecca Ray takes listeners on a journey to approach their painful feelings using the tool of reframing to process them and provide a springboard for growth.
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Sex Therapy 2: Sessions with Chantelle Otten
- Unlocking Intimacy
- By: Chantelle Otten
- Narrated by: Chantelle Otten
- Length: 6 hrs and 20 mins
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Season Two of Sex Therapy: Sessions with Chantelle Otten - Unlocking Intimacy is an empowering and candid podcast that takes you under the covers and into the world of sex therapy. During these intimate sessions, we meet real people with real sexual concerns. We listen as award-winning sexologist Chantelle Otten uncovers their truth and works with them to find sexual peace. This revealing series seeks to enlighten audiences about the complex world of sex, covering topics from intimacy to kink, pleasure and communication, while normalising judgement-free therapy.
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Good
- By Ellga on 31-10-24
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Sex Therapy 2: Sessions with Chantelle Otten
- Unlocking Intimacy
- Narrated by: Chantelle Otten
- Series: Sex Therapy, Book 2
- Length: 6 hrs and 20 mins
- Release date: 02-09-24
- Language: English
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Season Two of Sex Therapy: Sessions with Chantelle Otten - Unlocking Intimacy is an empowering and candid podcast that takes you under the covers and into the world of sex therapy. During these intimate sessions, we meet real people with real sexual concerns.
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Breaking the Stronghold of Food
- How We Conquered Food Addictions and Discovered a New Way of Living
- By: Michael L. Brown PhD, Nancy Brown - contributor
- Narrated by: Susan Hanfield, Patrick Lawlor
- Length: 6 hrs and 55 mins
- Unabridged
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In their first-ever jointly authored book, Michael and Nancy Brown share the inspiring, practical, and humorous story of their own journey from obesity to vibrant health. If you want to break free from the stronghold of food and discover a wonderful new way of life, this book will tell you the way.
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The encouragement to change my life
- By Chloe probert on 26-05-24
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Breaking the Stronghold of Food
- How We Conquered Food Addictions and Discovered a New Way of Living
- Narrated by: Susan Hanfield, Patrick Lawlor
- Length: 6 hrs and 55 mins
- Release date: 31-08-18
- Language: English
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In their first-ever jointly authored book, Michael and Nancy Brown share the inspiring, practical, and humorous story of their own journey from obesity to vibrant health....
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100 Positive Affirmations for Black Women: For Driving Success, Good Health, Personal Growth, Motivation, Confidence & Self-Esteem
- By: Destiny Harris
- Narrated by: Farah D
- Length: 27 mins
- Unabridged
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Using simple technique for driving your life forward, learn how to remove negative thinking and replace it with positive thinking.
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Empowering Daily Affirmations for Black Women
- By GrammyG on 27-10-24
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100 Positive Affirmations for Black Women: For Driving Success, Good Health, Personal Growth, Motivation, Confidence & Self-Esteem
- Narrated by: Farah D
- Length: 27 mins
- Release date: 16-09-24
- Language: English
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Using simple technique for driving your life forward, learn how to remove negative thinking and replace it with positive thinking.
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Own It
- The Secret to Life
- By: Diane von Furstenberg
- Narrated by: Diane von Furstenberg
- Length: 1 hr and 44 mins
- Unabridged
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Diane von Furstenberg, entrepreneur and philanthropist, presents her words to live by. In an easy-to-navigate A-Z dictionary format, designed to be browsed or listened to as a whole, Own It offers listeners Diane’s well-earned wisdom for enjoying both personal and professional growth at any age.
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A-Z boring
- By Anonymous User on 13-06-22
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Own It
- The Secret to Life
- Narrated by: Diane von Furstenberg
- Length: 1 hr and 44 mins
- Release date: 19-05-22
- Language: English
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Diane von Furstenberg, entrepreneur and philanthropist, presents her words to live by....
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A Small Book about a Big Problem
- Meditations on Anger, Patience, and Peace
- By: Edward T. Welch
- Narrated by: George W. Sarris
- Length: 2 hrs and 56 mins
- Unabridged
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In a 50-day reading plan journey, Welch unpacks anger while encouraging and teaching listeners to respond with patience to life's difficulties. This biblically wise resource is a useful tool for pastors, counselors, and lay helpers who are working with people who struggle with a short fuse. In A Small Book about a Big Problem, Welch invites listeners to consider how everyone can find anger in their actions and attitudes, but Jesus, the Prince of Peace, is the only one who can empower his people to grow in patience, peace, and wholeness.
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Somewhat Helpful
- By Neil on 23-09-24
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A Small Book about a Big Problem
- Meditations on Anger, Patience, and Peace
- Narrated by: George W. Sarris
- Length: 2 hrs and 56 mins
- Release date: 31-03-20
- Language: English
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A Small Book about a Big Problem by biblical counselor and psychologist Edward T. Welch guides listeners to look carefully at how their anger affects them and others through short, daily meditations....
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Reparenting Your Wounded Inner Child
- Explore Childhood and Generational Trauma to Break Destructive Patterns, Build Emotional Strength, and Achieve Personal Growth with 7 Empowering Steps (Heal, Grow, & Thrive)
- By: Leigh W. Hart
- Narrated by: Carolynne Nola
- Length: 4 hrs
- Unabridged
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Looking at your childhood with the compassionate eyes of a mature and conscious adult, you can recognize where you needed something more. With the help of this guide, you don’t have to wonder if you’ll ever get over the bad experiences of the past or ever be free of their hold on you. Every single exercise, reflection, or action you take as you listen to this book will help create positive shifts in your life that will have beneficial ripple effects echoing constructively on every level of your world.
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such great info
- By Gambino Smith on 09-07-24
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Reparenting Your Wounded Inner Child
- Explore Childhood and Generational Trauma to Break Destructive Patterns, Build Emotional Strength, and Achieve Personal Growth with 7 Empowering Steps (Heal, Grow, & Thrive)
- Narrated by: Carolynne Nola
- Length: 4 hrs
- Release date: 25-03-24
- Language: English
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Looking at your childhood with the compassionate eyes of a mature and conscious adult, you can recognize where you needed something more. With the help of this guide, you don’t have to wonder if you’ll ever get over the bad experiences of the past or ever be free of their hold on you.
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Connect, Succeed, and Get What You Want!
- Your Guide to Communicate and Influence Others for Personal and Professional Growth
- By: Daniel Powers
- Narrated by: Scotty Kwas
- Length: 4 hrs and 23 mins
- Unabridged
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Do you struggle to make impactful connections and build meaningful relationships? Are you searching for strategies to overcome social anxiety and enhance your ability to connect with others? If you answered "yes" to any of these questions, you’re not alone. Most adults face these challenges, but lasting change is possible with this book's actionable insights and proven strategies.
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Boost Confidence and Build Real Connections
- By Michael West on 03-11-24
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Connect, Succeed, and Get What You Want!
- Your Guide to Communicate and Influence Others for Personal and Professional Growth
- Narrated by: Scotty Kwas
- Length: 4 hrs and 23 mins
- Release date: 21-10-24
- Language: English
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Do you struggle to make impactful connections and build meaningful relationships? Are you searching for strategies to overcome social anxiety and enhance your ability to connect with others? If you answered "yes" to any of these questions, you’re not alone.
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Inspire Her
- A Self-Love Workbook for Teen Girls: A Customizable Guide to Self-Discovery and Personal Growth, Navigate Emotional Issues, Body Image, & Social Media Challenges with Confidence
- By: Bright Guide Publications
- Narrated by: Angelica Golden
- Length: 3 hrs and 47 mins
- Unabridged
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Join your teen girl on a beautiful journey and discover the magic of self-love! Are you concerned about the social pressures, emotional issues, and mental health challenges your teenage daughter faces today? Are you looking for ways to support her through school, friendships, body image concerns, and challenges with mean girls? If so, Inspire Her is the perfect resource! Packed with empowering exercises and actionable advice, this workbook will help your teen overcome these challenges.
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wonderful book for teens!
- By chen06 on 21-10-24
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Inspire Her
- A Self-Love Workbook for Teen Girls: A Customizable Guide to Self-Discovery and Personal Growth, Navigate Emotional Issues, Body Image, & Social Media Challenges with Confidence
- Narrated by: Angelica Golden
- Length: 3 hrs and 47 mins
- Release date: 01-10-24
- Language: English
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Join your teen girl on a beautiful journey and discover the magic of self-love!
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The Promise of Security
- By: Beth Moore
- Narrated by: Beth Moore
- Length: 40 mins
- Unabridged
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Drawn from passages and scriptures Beth Moore brings to light in her New York Times best-selling book, So Long Insecurity, this short audio will prompt women to find their soul-deep security in God. Divided topically by common insecurities women face, The Promise of Security provides a portable boost of hope and confidence that will encourage women to continue on in their quest for soul-deep security.
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The Promise of Security
- Narrated by: Beth Moore
- Length: 40 mins
- Release date: 29-11-12
- Language: English
- Divided topically by common insecurities women face, The Promise of Security provides a portable boost of hope and confidence....
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Whole Again
- Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
- By: Jackson MacKenzie, Shannon Thomas - foreword
- Narrated by: Kaleo Griffith, Erin Spencer
- Length: 8 hrs and 22 mins
- Unabridged
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Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation. In this highly anticipated new audiobook, he guides listeners on what to do next - how to fully heal from abuse in order to find love and acceptance for the self and others. MacKenzie shares insights and tools for working through the protective self we've developed so that we can finally move on to live a full and authentic life.
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Eyeopening...
- By Izabela on 29-03-20
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Whole Again
- Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
- Narrated by: Kaleo Griffith, Erin Spencer
- Length: 8 hrs and 22 mins
- Release date: 08-01-19
- Language: English
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From a leading voice on recovering from toxic relationships comes this deeply insightful guide to getting back to your "old self" again - in order to truly heal and move on....
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Being Your Best You
- An Easy Six-Step Guide to Maximize Your Potential with Self-Improvement Strategies and Personal Growth (The Life Enhancement Series)
- By: Karl Marav
- Narrated by: Andrew Hansen
- Length: 4 hrs and 44 mins
- Unabridged
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Feeling stuck, like you're on the edge of something great but can't move forward? You're not alone. In "Being Your Best You," I share this journey of transformation, hoping to guide you on your own path of growth. This book is more than just words it's a labor of love, crafted to help you unlock your full potential. Through personal stories and practical advice, you'll learn to navigate life's challenges and embrace your true self. Join me as we explore the depths of personal and professional growth together.
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Life-Changing Guide to Self-Improvement
- By Aldric on 05-10-24
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Being Your Best You
- An Easy Six-Step Guide to Maximize Your Potential with Self-Improvement Strategies and Personal Growth (The Life Enhancement Series)
- Narrated by: Andrew Hansen
- Series: The Life Enhancement Series
- Length: 4 hrs and 44 mins
- Release date: 04-06-24
- Language: English
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Feeling stuck, like you're on the edge of something great but can't move forward? You're not alone. In "Being Your Best You," I share this journey of transformation, hoping to guide you on your own path of growth.
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Transformative Shadow Work: Guide, Workbook & Journal
- The 3-Step System to Embrace Your Hidden Self and Transcend Emotional Triggers & Past Traumas to Reduce Stress and Enhance Personal Growth
- By: Lulu Nicholson
- Narrated by: B Fike
- Length: 5 hrs
- Unabridged
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Discover how to turn life's challenges into golden opportunities through shadow work with this all-in-one guide, workbook, and journal.
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Love This!!!!
- By Chika Njoku on 16-09-24
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Transformative Shadow Work: Guide, Workbook & Journal
- The 3-Step System to Embrace Your Hidden Self and Transcend Emotional Triggers & Past Traumas to Reduce Stress and Enhance Personal Growth
- Narrated by: B Fike
- Length: 5 hrs
- Release date: 05-09-24
- Language: English
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Discover how to turn life's challenges into golden opportunities through shadow work with this all-in-one guide, workbook, and journal.
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You’ve Already Changed Your Life
- A Recipe for a Revelation
- By: Jade Chang
- Narrated by: Jade Chang
- Length: 1 hr and 44 mins
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In You’ve Already Changed Your Life, Jade Chang posits that humans are infinitely adaptable, that the seeds of personal transformation are sown when we least expect it, and that identifying your own small (but profound!) shifts will help you retell the story of your life.
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Wonderful
- By andyal_uk on 10-01-23
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You’ve Already Changed Your Life
- A Recipe for a Revelation
- Narrated by: Jade Chang
- Length: 1 hr and 44 mins
- Release date: 07-10-21
- Language: English
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In You’ve Already Changed Your Life, Jade Chang posits that humans are infinitely adaptable, that the seeds of personal transformation are sown when we least expect it, and that identifying your own small (but profound!) shifts will help you retell the story of your life....
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Mastering Emotional Intelligence & Building Mental Toughness: 2 Books-in-1
- Maximize Your Potential: Elevate Personal Growth & Achieve Peak Performance thru Self-Awareness, Resilience, & Confidence
- By: Amber Preston
- Narrated by: Victoria Lininger, Dani Ryan
- Length: 7 hrs and 58 mins
- Unabridged
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Master the transformative power of emotional intelligence in 7 simple steps… and further unleash your full potential to lead a more fulfilling life by embracing the 7 skills to build mental toughness!
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Empowerment Through Insight
- By Evie on 24-10-24
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Mastering Emotional Intelligence & Building Mental Toughness: 2 Books-in-1
- Maximize Your Potential: Elevate Personal Growth & Achieve Peak Performance thru Self-Awareness, Resilience, & Confidence
- Narrated by: Victoria Lininger, Dani Ryan
- Length: 7 hrs and 58 mins
- Release date: 13-09-24
- Language: English
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Master the transformative power of emotional intelligence in 7 simple steps… and further unleash your full potential to lead a more fulfilling life by embracing the 7 skills to build mental toughness!
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Get Better at Anything
- 12 Maxims for Mastery
- By: Scott H. Young
- Narrated by: Scott H. Young
- Length: 7 hrs and 42 mins
- Unabridged
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In Get Better At Anything, Scott Young argues that there are three key factors in helping us learn: learning from others, practice, and feedback. Using research and real-life examples, Young breaks down these elements into twelve simple maxims of learning. Whether you’re studying for an exam, learning a new skill at work, or just want to get better at something you’re interested in, these maxims will help you do it better.
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The best book I've listened to or read this year
- By Vernon on 01-07-24
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Get Better at Anything
- 12 Maxims for Mastery
- Narrated by: Scott H. Young
- Length: 7 hrs and 42 mins
- Release date: 09-05-24
- Language: English
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In Get Better At Anything, Scott Young argues that there are three key factors in helping us learn: learning from others, practice, and feedback. Using research and real-life examples, Young breaks down these elements into twelve simple maxims of learning.
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Self-Improvement
- Mastering Personal Growth, Building Resilience, and Achieving Success with Proven Strategies
- By: K. Connors
- Narrated by: Michael Marshall
- Length: 1 hr and 50 mins
- Unabridged
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Unlock your best self with "Self -Improvement: Mastering Personal Growth, Building Resilience, and Achieving Success with Proven Strategies." This sizzling guide stands out among self-improvement books, offering women a fresh, engaging approach to personal development. Dive into essential strategies for goal setting, habit building, and effective time management, all while enhancing your growth mindset and emotional intelligence.
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Unlock Your Best Self
- By Peter Cooper on 31-08-24
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Self-Improvement
- Mastering Personal Growth, Building Resilience, and Achieving Success with Proven Strategies
- Narrated by: Michael Marshall
- Length: 1 hr and 50 mins
- Release date: 12-07-24
- Language: English
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Unlock your best self with "Self -Improvement: Mastering Personal Growth, Building Resilience, and Achieving Success with Proven Strategies." This sizzling guide stands out among self-improvement books, offering women a fresh, engaging approach to personal development.
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Summary of The Like Switch: An Ex-FBI Agent's Guide to Influencing, Attracting, and Winning People Over by Jack Schafer
- By: Personal Growth Inc
- Narrated by: Best Self Audio
- Length: 58 mins
- Unabridged
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Short on time? Or, maybe, you’ve already read or listened to the book, but need to refresh on the most important takeaways. In a quick, easy listen, you can take the main principles from The Like Switch: An Ex-FBI Agent’s Guide to Influencing, Attracting, and Winning People Over. The Like Switch was published in 2015 by former FBI agent and psychologist Jack Schafer. Schafer offers tips and tools you can use to make other people instantly like you.
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Summary of The Like Switch: An Ex-FBI Agent's Guide to Influencing, Attracting, and Winning People Over by Jack Schafer
- Narrated by: Best Self Audio
- Length: 58 mins
- Release date: 24-01-20
- Language: English
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Short on time? Or, maybe, you’ve already read or listened to the book, but need to refresh on the important takeaways. In a quick, easy listen, you can take the main principles from The Like Switch: An Ex-FBI Agent’s Guide to Influencing, Attracting, and Winning People Over....
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Regular price: £3.99 or 1 Credit
Sale price: £3.99 or 1 Credit
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