Personal Self Growth

Product list
    • How to Find Your Way Back to Connection
    • By: Teal Swan
    • Narrated by: Teal Swan
    • Length: 7 hrs and 12 mins
    • Release date: 30-01-19
    • Language: English
    • 4.5 out of 5 stars 184 ratings
    • Following in the footsteps of the success of The Completion Process, best-selling author and modern spiritual leader Teal Swan offers an in-depth exploration and understanding of loneliness....

    Regular price: £12.99 or 1 Credit

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    • Find Freedom from Your Feelings with Reframing
    • By: Dr Rebecca Ray
    • Narrated by: Dr Rebecca Ray
    • Length: 4 hrs and 35 mins
    • Release date: 04-06-24
    • Language: English
    • 5 out of 5 stars 22 ratings
    • In So Emotional!, Dr Rebecca Ray takes listeners on a journey to approach their painful feelings using the tool of reframing to process them and provide a springboard for growth.

    Regular price: £7.99 or 1 Credit

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    • Wake Up, All Is Well
    • By: Anthony De Mello
    • Narrated by: Sunny Patel
    • Length: 2 hrs and 56 mins
    • Release date: 21-09-21
    • Language: English
    • 4.5 out of 5 stars 90 ratings
    • We were brainwashed by society into building our life on the unquestioned belief that without money, power, success, approval, romance, etc., we cannot be happy. Suppose there is a way of waking up from all that....

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    • Simple Strategies to Enhance Social Skills, Ignite Self-Esteem, Reduce Stress, and Foster Personal Growth
    • By: Esther Harrison
    • Narrated by: Mary Sami
    • Length: 3 hrs and 36 mins
    • Release date: 26-11-24
    • Language: English
    • 5 out of 5 stars 21 ratings
    • This book serves as a guide for teens and provides ways to facilitate open dialogues about their struggles, fostering understanding and empathy. So, get ready to bid goodbye to self-doubt, seize control of your social anxieties, and unleash the confident person within you.

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    • The Secret to Life
    • By: Diane von Furstenberg
    • Narrated by: Diane von Furstenberg
    • Length: 1 hr and 44 mins
    • Release date: 19-05-22
    • Language: English
    • 4 out of 5 stars 11 ratings
    • ​Diane von Furstenberg, entrepreneur and philanthropist, presents her words to live by....

    Regular price: £6.99 or 1 Credit

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    • Unlocking Intimacy
    • By: Chantelle Otten
    • Narrated by: Chantelle Otten
    • Series: Sex Therapy, Book 2
    • Length: 6 hrs and 20 mins
    • Release date: 02-09-24
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • Season Two of Sex Therapy: Sessions with Chantelle Otten - Unlocking Intimacy is an empowering and candid podcast that takes you under the covers and into the world of sex therapy. During these intimate sessions, we meet real people with real sexual concerns.

    Regular price: £9.99 or 1 Credit

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    • Practical Strategies for Personal Growth, Building Habits, and Achieving Success
    • By: K. Connors
    • Narrated by: Jon Rose
    • Length: 2 hrs and 4 mins
    • Release date: 16-08-24
    • Language: English
    • 5 out of 5 stars 25 ratings
    • Unlock your potential with Daily Self-Improvement: Practical Strategies for Personal Growth, Building Habits, and Achieving Success. This isn't just another self-improvement book; it's your ultimate guide to transforming every aspect of your life.

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    • The 3-Step System to Embrace Your Hidden Self and Transcend Emotional Triggers & Past Traumas to Reduce Stress and Enhance Personal Growth
    • By: Lulu Nicholson
    • Narrated by: B Fike
    • Length: 5 hrs
    • Release date: 05-09-24
    • Language: English
    • 5 out of 5 stars 50 ratings
    • Discover how to turn life's challenges into golden opportunities through shadow work with this all-in-one guide, workbook, and journal.

    Regular price: £14.99 or 1 Credit

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    • Meditations on Anger, Patience, and Peace
    • By: Edward T. Welch
    • Narrated by: George W. Sarris
    • Length: 2 hrs and 56 mins
    • Release date: 31-03-20
    • Language: English
    • 4.5 out of 5 stars 5 ratings
    • A Small Book about a Big Problem by biblical counselor and psychologist Edward T. Welch guides listeners to look carefully at how their anger affects them and others through short, daily meditations....

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    • Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
    • By: Jackson MacKenzie, Shannon Thomas - foreword
    • Narrated by: Kaleo Griffith, Erin Spencer
    • Length: 8 hrs and 22 mins
    • Release date: 08-01-19
    • Language: English
    • 5 out of 5 stars 239 ratings
    • From a leading voice on recovering from toxic relationships comes this deeply insightful guide to getting back to your "old self" again - in order to truly heal and move on....

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    • Self-Development Strategies for Personal Growth, Success and Finding Fulfilment
    • By: Pete Cooper
    • Narrated by: Pete Cooper
    • Length: 5 hrs and 40 mins
    • Release date: 22-10-24
    • Language: English
    • Not rated yet
    • If you find yourself in a cycle of achievements without lasting fulfilment, it’s time to seek true satisfaction. From young professionals to seasoned leaders, this is a universal quest.

    Regular price: £14.99 or 1 Credit

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    • Explore Childhood and Generational Trauma to Break Destructive Patterns, Build Emotional Strength, and Achieve Personal Growth with 7 Empowering Steps (Heal, Grow, & Thrive)
    • By: Leigh W. Hart
    • Narrated by: Carolynne Nola
    • Length: 4 hrs
    • Release date: 25-03-24
    • Language: English
    • 5 out of 5 stars 15 ratings
    • Looking at your childhood with the compassionate eyes of a mature and conscious adult, you can recognize where you needed something more. With the help of this guide, you don’t have to wonder if you’ll ever get over the bad experiences of the past or ever be free of their hold on you.

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    • How to Express Your Ideas and Stand up for Yourself at Work and in Relationships
    • By: Randy J. Paterson PhD
    • Narrated by: Adam Barr
    • Length: 9 hrs and 30 mins
    • Release date: 13-08-24
    • Language: English
    • Not rated yet
    • The Assertiveness Workbook contains powerfully effective skills grounded in cognitive behavioral therapy (CBT) to help you communicate more effectively, improve social interactions, and express yourself with confidence and clarity.

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    • By: Manuel J. Smith
    • Narrated by: Jonathan Todd Ross
    • Length: 11 hrs and 58 mins
    • Release date: 08-11-16
    • Language: English
    • 4.5 out of 5 stars 75 ratings
    • The best seller that helps you say, "I just said 'no', and I don't feel guilty!" Are you letting your kids get away with murder? Are you allowing your mother-in-law to impose her will on you? Learn the answers....

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    • The Next Ho'oponopono and Zero Limits Healing Stage
    • By: Joe Vitale, Dan Strutzel - with
    • Narrated by: Dan Strutzel, Joe Vitale
    • Length: 5 hrs and 31 mins
    • Release date: 28-01-21
    • Language: English
    • 5 out of 5 stars 27 ratings
    • Best-selling author Dr. Joe Vitale shares The Fifth Phrase, the most powerful healing and cleaning statement of all. Along the way, he shares new secrets, insights, and methods for faster results, deeper awakening, and a life of magic and miracles....

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    • An Easy Six-Step Guide to Maximize Your Potential with Self-Improvement Strategies and Personal Growth (The Life Enhancement Series)
    • By: Karl Marav
    • Narrated by: Andrew Hansen
    • Series: The Life Enhancement Series
    • Length: 4 hrs and 44 mins
    • Release date: 04-06-24
    • Language: English
    • 5 out of 5 stars 39 ratings
    • Feeling stuck, like you're on the edge of something great but can't move forward? You're not alone. In "Being Your Best You," I share this journey of transformation, hoping to guide you on your own path of growth.

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