Performance Training

Product list
    • 9 Principles for Athletes to Flow and Get in the Zone
    • By: DDJ Publishing, J.D. Deleon
    • Narrated by: James Jackson
    • Length: 3 hrs
    • Release date: 12-12-22
    • Language: English
    • 5 out of 5 stars 21 ratings
    • Famous three-time Grand Slam winner Arthur Ashe pointed out that many in sports fall victim to “paralysis by analysis”. Athletes on any level can experience the pain of overthinking and sabotaging their performance. Blame many traditional methods of teaching and training....

    Regular price: £11.99 or 1 Credit

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    • A Guide to Performance Excellence, Collector's Edition
    • By: D. C. Gonzalez
    • Narrated by: D. C. Gonzalez
    • Length: 2 hrs and 57 mins
    • Release date: 13-06-14
    • Language: English
    • 4 out of 5 stars 104 ratings
    • Achieve the champion mindset for peak performance. Reach new levels of success and mental toughness with this ultimate guide....

    Regular price: £6.99 or 1 Credit

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    • The Revolutionary New Way to Use Training as Treatment for Pain and Injury
    • By: Matt Fitzgerald, Ryan Whited
    • Narrated by: Gregory Abbey
    • Length: 7 hrs
    • Release date: 02-04-24
    • Language: English
    • Not rated yet
    • What if everything you know about athletic pain is wrong? For starters, pain is not synonymous with being “injured.” Nor is it evidence that your biomechanics are “flawed” or your body is “imbalanced.” And most important, pain doesn’t always mean you have to see a doctor....

    Regular price: £15.99 or 1 Credit

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    • All the Tips and Tricks for Recovery, Nutrition, and Training
    • By: P.J. Smith
    • Narrated by: Marcus Mulenga
    • Length: 1 hr and 55 mins
    • Release date: 17-03-22
    • Language: English
    • 2 out of 5 stars 1 rating
    • Everyone has a common misconception that sports for athletes must be grueling, exhausting, and herculean. But should that really be the case when it comes to sports nowadays? Science is in every aspect of our lives....

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    • Unlock Your Riding Potential with Stressless Techniques for Conquering Fear, Improving Performance, and Finding Focused Calm
    • By: Andrea Monsarrat Waldo
    • Narrated by: Andrea Monsarrat Waldo
    • Length: 5 hrs and 55 mins
    • Release date: 24-10-22
    • Language: English
    • 5 out of 5 stars 3 ratings
    • SHORT DESCDid you know there is an area of your brain known as the "Lizard Brain" that thinks only about the immediate moment and your means of...

    Regular price: £13.99 or 1 Credit

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    • How to Manage Fatigue to Maximize Performance
    • By: Dr. James Hoffmann, Dr. Mike Israetel, Dr. Melissa Davis
    • Narrated by: Dr. James Hoffmann
    • Length: 5 hrs and 44 mins
    • Release date: 22-10-18
    • Language: English
    • 4.5 out of 5 stars 46 ratings
    • Recovering from Training is the ultimate guide to the theory and practice of recovery from training. It will allow the dedicated athlete and coach to plan out training, diet, and recovery strategies for optimal results....

    Regular price: £14.99 or 1 Credit

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    • Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
    • By: Matt Fitzgerald, David Warden
    • Narrated by: David Warden
    • Length: 4 hrs and 41 mins
    • Release date: 02-10-18
    • Language: English
    • 4.5 out of 5 stars 79 ratings
    • A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach....

    Regular price: £7.99 or 1 Credit

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    • Mental Toughness + Strength Training + Intermittent Fasting
    • By: Epic Rios
    • Narrated by: William Bahl
    • Length: 4 hrs and 10 mins
    • Release date: 11-10-17
    • Language: English
    • Not rated yet
    • Do you want to think strong, get fit, and kick ass in life? Then this Peak Performance - 3 Book Bundle will help you develop the mindset of champion, a fit body of an athletic warrior....

    Regular price: £11.99 or 1 Credit

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    • The Mental-Training Program to Increase Your Leadership Performance
    • By: Jason Selk
    • Narrated by: John Haag
    • Length: 6 hrs and 5 mins
    • Release date: 22-07-21
    • Language: English
    • 5 out of 5 stars 1 rating
    • A complete regimen from a leading expert on developing the mindset for attaining goals, Executive Toughness is your workout for ultimate success in your career and in your life....

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    • High Performance Lessons and Habits from a Former Navy SEAL
    • By: Nick Hays
    • Narrated by: Nick Hays
    • Length: 5 hrs and 3 mins
    • Release date: 25-06-19
    • Language: English
    • 4 out of 5 stars 1 rating
    • The business environment has changed dramatically over the last several decades. Volatile market conditions, disruptive innovation, and digital transformations across entire sectors have rendered traditional business methods obsolete....

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  • Regular price: £6.99 or 1 Credit

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    • Breaking the Performance Code
    • By: Bill Bartlett
    • Narrated by: Sean Pratt
    • Length: 5 hrs and 58 mins
    • Release date: 01-10-17
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • The definitive playbook for effective sales coaching, based on the proven principles of the Sandler Selling System....

    Regular price: £14.99 or 1 Credit

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    • How to Turn Training and Development into Business Results 3rd Edition
    • By: Roy V. H. Pollock, Andrew McK. Jefferson, Calhoun W. Wick
    • Narrated by: Al Kessel
    • Length: 10 hrs and 11 mins
    • Release date: 12-12-18
    • Language: English
    • 5 out of 5 stars 1 rating
    • The significant revisions in the third edition of The Six Disciplines of Breakthrough Learning add timely elements to a resource that has become known globally as a trusted guide for professionals determined to get the most of their companies' training and development programs....

    Regular price: £15.99 or 1 Credit

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    • Sport Science Training for Peak Athletic Development!
    • By: Christopher Stankovich Ph.D.
    • Narrated by: Christopher Stankovich Ph.D.
    • Length: 3 hrs and 9 mins
    • Release date: 16-03-10
    • Language: English
    • 3.5 out of 5 stars 16 ratings
    • Learn and master the same Sport Psychology Training Skills previously only available to professional and Olympic-level athletes....

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  • Regular price: £6.99 or 1 Credit

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  • Regular price: £2.99 or 1 Credit

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    • L'allenamento per affrontare con calma, concentrazione e positività ogni performance
    • By: Massimiliano Varrese
    • Narrated by: Massimiliano Varrese
    • Length: 2 hrs and 3 mins
    • Release date: 28-04-19
    • Language: Italian
    • Not rated yet
    • I programmi audio di Area51 sono un nuovo modo per avanzare nella tua crescita personale e mettere subito in pratica ciò che ascolti. Sono...

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    • How to Build a Sales Team That Stays, Sells, and Succeeds
    • By: Steve Johnson, Matthew Hawk
    • Narrated by: Derek Shoales
    • Length: 5 hrs and 11 mins
    • Release date: 25-08-20
    • Language: English
    • Not rated yet
    • Next Level Sales Coaching offers insights to sales executives, customer-service managers, business owners, and other professional managers on strategies to overcome common challenges in building a "best in class" sales team....

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  • Regular price: £3.99 or 1 Credit

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