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The Art of Mental Training
- A Guide to Performance Excellence, Collector's Edition
- Narrated by: D. C. Gonzalez
- Length: 2 hrs and 57 mins
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The Art of Mental Training
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Summary
Achieve the champion mindset for peak performance.
Reach new levels of success and mental toughness with this ultimate guide.
Learn the "Science of Success" and prepare to excel. In this concise and highly acclaimed training guide, Peak Performance Coach DC Gonzalez teaches a blend of unique mental training technologies, sports psychology essentials, and peak performance methods that are effective and motivational. Get ready to increase your self-belief, self-confidence, and mental toughness using this powerful guide designed to help you reach new levels of success, sports performance and personal development.
Peak Performance Coach DC Gonzalez is among a very fortunate few who have had the unique experience of learning from the late Peter Siegel, a world renowned sports and peak performance authority, sports hypnotherapist, and Neuro Linguistics Programming (NLP) Master Practitioner.
This audio book is powerful. In it, Dan explains, teaches, and helps you develop the psychological skills required for peak performance, while pointing out the underlying mental training strategies that will help anyone reach higher levels of achievement and performance - not by random chance, but by focused choice.
The Art of Mental Training teaches the critical essentials while interwoven with stories from Dan's fascinating background as an Aviator in the Navy, a Federal Agent, Military Cyber-Security Specialist, Brazilian Jiu-Jitsu Black Belt and a Peak Performance Coach. Dan creates a powerful teaching connection between his adrenaline-filled life experiences and the mental skills and mental training that make all the difference.
The lessons and techniques presented in this book are essential for anyone seeking more success and peak performance, whether it be on the playing field, in business, or life in general.
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What listeners say about The Art of Mental Training
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- WGE Revamped
- 01-01-15
A must read for anyone who wants to up their game
I have read/listened to thus book at least 6 times and everytime it never ceases to amaze ne with the wisdom it spews out.
It's a profound, funny and simple book to read. Great use of stories to capture your attention and build knowledge.
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9 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Michael
- 05-05-15
A MODERN CLASSIC
Would you consider the audio edition of The Art of Mental Training to be better than the print version?
This is an Excellent work that teaches "The Science of Achievement". I highly recommend either edition. Covers all the essentials in an entertaining and easy to understand story format while teaching one how to acquire the Champion Mindset and much more. This work was clearly created for listeners from all walks of life who want to never settle for accepting anything less than that which they can truly be.
A simple and concise - Modern Classic.
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5 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Paski
- 17-01-18
Good book.
Good book bit basic but maybe basic is what we need the most. enjoy and learn to belive in yourself.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- N. Howarth
- 09-11-24
Powerful listen
Excellent advice & well narrated. Very insightful and thought provoking, I think I'll even end up revisiting this from time to time.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- amal
- 08-08-16
it has given me tools to carry on .
I loved it ,I listened to this on my long walks and I loved it ! it has motivated me to carry on and achieve .
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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- Alexander Orlov
- 29-11-16
just great.
Very positive and fruitful experience. interesting thoughts and simple routes , that could skyrocket your daily life and performance to unchain level.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Mucalytic
- 14-09-16
Utterly Brilliant.
So much actionable advice, written as a story. I need to register to it, make notes and take action.
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Overall5 out of 5 stars
- yaw
- 15-03-20
good
loved the practical steps and guidelines described. narrator was very good at keeping listener engaged
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- kaisbadran
- 30-04-15
basic, boaring, fluff
The book has no meat. very basic ideas following a story line that is completely Holywood fluff. #disappointed
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3 people found this helpful
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Michael Barber
- 02-07-23
Just couldn’t get into this!
Found the monotonous tone of the narrator too much, with just under two hours to go, I’m finally giving up, I haven’t gained one useful thing from listening to this!
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