Overcoming Control

Product list
    • An Addict's Guide to Conquering Sugar Addiction
    • By: Johnathan Cranford
    • Narrated by: Joe Knezevich
    • Length: 2 hrs and 34 mins
    • Release date: 30-08-22
    • Language: English
    • 1 out of 5 stars 1 rating
    • Addiction makes you the tennis ball in a match between self-loathing and depression. Every binge leads to self-loathing, the self-loathing leads to depression, which in turn leads to more binging. It's time to break that cycle....

    Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • 7 Steps to Taking Control and Overcoming Chronic Pain
    • By: Deepak Ravindran
    • Narrated by: Dr Deepak Ravindran
    • Length: 10 hrs and 38 mins
    • Release date: 18-03-24
    • Language: English
    • 5 out of 5 stars 6 ratings
    • There is no easy fix when it comes to chronic pain. Opioids are often the first, addictive resort and surgery rarely achieves the pain free outcome promised. But while there is no single fix, there is a way out and it starts with understanding the reason for your pain.

    Regular price: £18.99 or 1 Credit

    Sale price: £18.99 or 1 Credit

    • Overcoming Coercive Control in Your Intimate Relationship
    • By: Lisa Aronson Fontes PhD
    • Narrated by: Joell A. Jacob
    • Length: 6 hrs and 47 mins
    • Release date: 26-05-20
    • Language: English
    • 4 out of 5 stars 4 ratings
    • In some relationships, the desire to control leads to jealousy, gaslighting, threats, micromanaging - even physical violence. If you or someone you care about are trapped in a web of coercive control, this audiobook provides answers, hope, and a way out....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • A Reflective Guide for Adults to Break the Cycle of Worry and Take Control of Your Mind
    • By: Kirk Teachout
    • Narrated by: Mike Lenz
    • Series: The Personal Transformation Series, Book 4
    • Length: 3 hrs and 28 mins
    • Release date: 02-08-23
    • Language: English
    • 5 out of 5 stars 25 ratings
    • Chances are, you’re struggling with anxiety. If it’s any consolation, you aren’t alone in dealing with this vicious cycle of worrying about anything and everything....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • The 5-Step Plan to Take Control of Your Life
    • By: James Haskell
    • Narrated by: James Haskell
    • Length: 9 hrs and 6 mins
    • Release date: 12-01-23
    • Language: English
    • 4.5 out of 5 stars 45 ratings
    • Revolutionary and revealing, Approach With(out) Caution is James Haskell as you’ve never known him. Taking the lessons he’s learned from both on and off the pitch, and turning them into a five pillar plan to take control of your life....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • By: Kayla Cox
    • Narrated by: Kayla Cox
    • Length: 4 hrs and 15 mins
    • Release date: 21-04-20
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Frustrating obstacles appear in every weight loss journey. Plateaus, overeating, slow weight loss, emotional eating, and weight gain are a few of the common roadblocks that can cause you to quit before you hit your goal weight. The good news is, all these obstacles can be overcome....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • Daily Positive Affirmations for Overcoming Intrusive Thoughts, Compulsive Anxiety, and Control Issues Through Self-Hypnosis, Guided Mediation, and Sleep Learning
    • By: Maximilian Hilton
    • Narrated by: Dan Levy
    • Length: 58 mins
    • Release date: 11-08-22
    • Language: English
    • 5 out of 5 stars 4 ratings
    • People want to live with fewer restrictions on their lives and to achieve meaning, purpose, and success. Those with obsessive compulsive disorder, or OCD, have been given limiting thoughts of things they can’t do by others and negative stigmas....

    Regular price: £3.99 or 1 Credit

    Sale price: £3.99 or 1 Credit

    • The Ultimate Guide to Overcoming Anxiety, Never Having a Panic Attack Ever Again, and Finally Regaining Complete Control of Your Life
    • By: Emily Smith
    • Narrated by: Susan Marlowe
    • Length: 3 hrs and 32 mins
    • Release date: 24-12-18
    • Language: English
    • 4 out of 5 stars 2 ratings
    • If you or someone you love is suffering from panic attacks or anxiety...but don’t have thousands of dollars to spend...then you've come to the right place....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • Practical Help for... People Fighting Fatigue and Mood Swings; Hypoglycemics and Diabetics; Those Trying to Control Their Weight
    • By: Dennis Pollock
    • Narrated by: Bob Souer
    • Length: 4 hrs and 55 mins
    • Release date: 04-06-20
    • Language: English
    • Not rated yet
    • After Dennis Pollock experienced a serious diabetic episode, his desire to understand the whys of blood sugar fluctuation, its potential damage to the body, and the ways of prevention led him on a quest for answers. Learn reasons to change lifestyles and why faith is a great motivator....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • Ditch the Myth of Control and Discover Freedom in Trusting God
    • By: Tara Sun
    • Narrated by: Tara Sun
    • Length: 6 hrs and 4 mins
    • Release date: 07-03-23
    • Language: English
    • Not rated yet
    • Podcast host and blogger Tara Sun explores why the quest for control is overrated—not to mention downright dangerous—and reveals the surprising, lifegiving alternative: radical surrender to God....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • A Practical Guide for Overcoming Binge and Emotional Eating from Someone Who Successfully Recovered
    • By: Christina Daidone LLM
    • Narrated by: Christina Daidone
    • Length: 2 hrs and 6 mins
    • Release date: 24-01-20
    • Language: English
    • 5 out of 5 stars 1 rating
    • The Anti-Binge Plan by Christina Daidone BSc, LLM is not just another piece of text filled with words, but a profound guide that teaches you practical strategies and techniques to overcome binge eating disorder as well as emotional eating and overeating....

    Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • Overcoming your Addiction to Sugar, Junk Food, and Binge Eating
    • By: Anthea Peries
    • Narrated by: Sangita Chauhan
    • Length: 32 mins
    • Release date: 23-06-17
    • Language: English
    • 4 out of 5 stars 7 ratings
    • There are so many books preaching on and on about eating disorders, telling you not to eat or to go on yet another strict diets....

    Regular price: £3.99 or 1 Credit

    Sale price: £3.99 or 1 Credit

  • Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • A Practical Approach to Break Free from Trauma: Self-Help Therapy for Overcoming Worry and Regain Control of Your Life
    • By: Barry Lee
    • Narrated by: Alexander Esquire
    • Length: 4 hrs and 5 mins
    • Release date: 02-10-19
    • Language: English
    • 5 out of 5 stars 1 rating
    • Proven secrets how to beat depression and get rid of anxiety revealed....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

  • Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • Take the Move into a Life Free of Work-Related Pressures, Developing Self-Control, and Overcoming Workplace Anxiety
    • By: Deji Amador
    • Narrated by: Laura Finlan
    • Length: 3 hrs and 39 mins
    • Release date: 17-06-21
    • Language: English
    • Not rated yet
    • Stress is all around us every day and is inevitable and unavoidable. How do we live the life we always wanted? How do we manage stress? How do we acquire stress management skills? Listen to find out more....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • How to Eliminate Negativity, Control Your Thoughts, Master Your Emotions, Manage Your Feelings, and Achieve Mindfulness by Following the Art of Positive Thinking
    • By: Timothy Presley
    • Narrated by: Rory Young
    • Length: 1 hr and 43 mins
    • Release date: 06-12-21
    • Language: English
    • Not rated yet
    • Starting your day with a negative or pessimistic mindset? Are you finding it hard to get rid of your negative thoughts? It is common human behavior to dwell on negative thoughts bypassing the positive....

    Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • 40 Ways to Get Your Life Back
    • By: James Withey
    • Narrated by: Joe Jameson
    • Length: 3 hrs and 13 mins
    • Release date: 27-04-23
    • Language: English
    • Not rated yet
    • Stress is a nasty infectious rash, but it's how we deal with it that counts. This books gives you forty ways to manage it and stop it spreading....

    Regular price: £7.99 or 1 Credit

    Sale price: £7.99 or 1 Credit

    • A Quісk-Stаrt Guіdе to Mаѕtеrіng Yоur Attеntіоn for Overcoming Dіѕtrасtіоn
    • By: Matthias Fauno
    • Narrated by: Hezreel Obadiah Robertson
    • Length: 3 hrs and 19 mins
    • Release date: 18-12-19
    • Language: English
    • Not rated yet
    • Concentration іѕ thе аbіlіtу tо direct оnе'ѕ attention іn accordance with one's wіll. It means control оf thе аttеntіоn. It is thе аbіlіtу to focus thе mіnd on оnе ѕubjесt, оbjесt, or thоught....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • A Complete Guide for Overcoming Alcohol Addiction, Detoxifying the Body of Alcohol, and Discovering True Freedom in Life
    • By: Evelyn Cribster
    • Narrated by: David Michael Von Neupert
    • Length: 1 hr and 3 mins
    • Release date: 20-07-20
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Detoxification is the first stage of drug abuse recovery. It entails a period after your last drink that you devote to ridding all the alcoholic beverages or toxins within you to be able to start treatment with a clean slate....

    Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit