Overcoming Codependency
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Overcoming Avoidant Attachment Workbook
- Transform Avoidance to Affection by Understanding Dismissive Attachment Tendencies, Identify Your Triggers, and Build Secure Healthy Relationships
- By: Krista Cantell
- Narrated by: Shelly Botwinick
- Length: 4 hrs and 27 mins
- Unabridged
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Transform your avoidance into lasting affection in just 30 days – without losing your independence. Do you struggle to connect emotionally with others, fearing vulnerability and deeper intimacy? Are you constantly battling the urge to withdraw from relationships to protect yourself from potential pain? Do you yearn for healthy, secure relationships but don’t know where to start? If you nodded your head to any of these questions, know that you’re not alone.
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Gentle and Practical
- By Julia R. Goldman on 19-11-24
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Overcoming Avoidant Attachment Workbook
- Transform Avoidance to Affection by Understanding Dismissive Attachment Tendencies, Identify Your Triggers, and Build Secure Healthy Relationships
- Narrated by: Shelly Botwinick
- Length: 4 hrs and 27 mins
- Release date: 26-09-24
- Language: English
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Transform your avoidance into lasting affection in just 30 days – without losing your independence.
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Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- By: Melody Beattie
- Narrated by: Melody Beattie
- Length: 8 hrs and 42 mins
- Unabridged
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If, like so many others, you've lost sight of your own life in the drama of tending to a loved one's self-destructive behaviour, you may be codependent – and you may find yourself in this audiobook. A cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life.
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This blew my mind
- By Amazon Customer on 08-02-24
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Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- Narrated by: Melody Beattie
- Length: 8 hrs and 42 mins
- Release date: 13-04-23
- Language: English
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If, like so many others, you've lost sight of your own life in the drama of tending to a loved one's self-destructive behaviour, you may be codependent – and you may find yourself in this audiobook....
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Facing And Overcoming Codependency
- From Being Needy & Clingy to Having Amazing, Authentic, and Loving Relationships
- By: Andrei Nedelcu
- Narrated by: Nicole B. Dolen
- Length: 3 hrs and 34 mins
- Unabridged
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Discover the path to confidence and independence, even if you've struggled with fear and insecurities your entire life. Do you feel incomplete without your partner? Are you putting up with toxic behavior because you don't want to be alone? Most importantly, are you ready to make a change? The truth is, you are enough even on your own. Learning to recognize that fact is a process, and Andrei Nedelcu is here to guide you through it with empathy and compassion.
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Good insides
- By Alexandra Andrei on 10-01-23
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Facing And Overcoming Codependency
- From Being Needy & Clingy to Having Amazing, Authentic, and Loving Relationships
- Narrated by: Nicole B. Dolen
- Length: 3 hrs and 34 mins
- Release date: 16-03-22
- Language: English
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Discover the path to confidence and independence, even if you've struggled with fear and insecurities your entire life....
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Facing and Overcoming Codependency
- Practical Guidance to Fix Your Codependency, Stop Being a People Pleaser, and Start Loving Yourself
- By: Andrei Nedelcu
- Narrated by: Nicole Dolen
- Length: 1 hr and 45 mins
- Unabridged
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Do you ever feel neglected and used when your efforts aren't acknowledged?You try your best to fix other people's problems with everything you have, whether it's your time, money, or resources, because you've been doing it your whole life, and you're used to it. You hardly say no to helping people because if you do, you feel incredibly guilty, and you don't want to "lose their love". You're always coming to the rescue, and you sacrifice yourself over and over again. Codependency is the "need to be needed". It's needing other people to need you.
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Facing and Overcoming Codependency
- Practical Guidance to Fix Your Codependency, Stop Being a People Pleaser, and Start Loving Yourself
- Narrated by: Nicole Dolen
- Length: 1 hr and 45 mins
- Release date: 28-10-22
- Language: English
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Do you ever feel neglected and used when your efforts aren't acknowledged?You try your best to fix other people's problems with everything you have, whether it's your time, money, or resources, because you've been doing it your whole life, and you're used to it...
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Overcoming Perfectionism (Revised & Updated)
- Finding the Key to Balance and Self-Acceptance
- By: Ann Smith MS LMFT
- Narrated by: Janis Daddona
- Length: 6 hrs and 13 mins
- Unabridged
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In this revised and updated edition of the original, groundbreaking book Overcoming Perfectionism: The Key to a Balanced Recovery, Smith describes the key differences between overt and covert perfectionism; the role early attachment, temperament, sibling relationships, and life circumstances play in developing this pattern; and how to shift toward a center of balance for a more fulfilling life.
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No. Just no.
- By Paula Meldrum on 25-06-15
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Overcoming Perfectionism (Revised & Updated)
- Finding the Key to Balance and Self-Acceptance
- Narrated by: Janis Daddona
- Length: 6 hrs and 13 mins
- Release date: 16-10-13
- Language: English
- In this groundbreaking audiobook Overcoming Perfectionism: The Key to a Balanced Recovery, Smith describes the key differences between overt and covert perfectionism....
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Trauma Bonding: Understanding and Overcoming the Trauma Bond in a Narcissistic Relationship
- Narcissistic Relationship Recovery, Book 1
- By: Lauren Kozlowski
- Narrated by: Stephanie Murphy
- Length: 1 hr and 37 mins
- Unabridged
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If you're constantly feeling on edge, forever working to appease your spouse to little avail and feel like you're constantly being chipped away at with their abusive behavior, then I can understand how emotionally shattering it feels to live this way. If, in the same breath, it breaks your heart to even consider leaving them because you can't imagine life without them, then I can understand that feeling too - because I was trauma bonded to my abusive ex.
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Brilliant starter book on trauma bonding!
- By clare on 06-05-24
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Trauma Bonding: Understanding and Overcoming the Trauma Bond in a Narcissistic Relationship
- Narcissistic Relationship Recovery, Book 1
- Narrated by: Stephanie Murphy
- Length: 1 hr and 37 mins
- Release date: 16-04-20
- Language: English
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If you're constantly feeling on edge, forever working to appease your spouse to little avail and feel like you're constantly being chipped away at with their abusive behavior, then I can understand how emotionally shattering it feels to live this way....
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Addiction to Love
- Overcoming Obsession and Dependency in Relationships
- By: Susan Peabody
- Narrated by: Randye Kaye
- Length: 5 hrs and 14 mins
- Unabridged
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In Addiction to Love, recovering love addict Susan Peabody explains the variety of ways this disorder plays out, from the obsessively doting love addict to the addict who can't disentangle from an unfulfilling, dead-end relationship. Peabody provides an in-depth and easy-to-follow recovery program for those suffering from this unhealthy and often dangerous addiction and explains how to create a loving, safe, and fulfilling relationship.
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Meh
- By Katrina Watson on 17-05-23
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Addiction to Love
- Overcoming Obsession and Dependency in Relationships
- Narrated by: Randye Kaye
- Length: 5 hrs and 14 mins
- Release date: 12-02-19
- Language: English
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In Addiction to Love, recovering love addict Susan Peabody explains the variety of ways this disorder plays out, from the obsessively doting love addict to the addict who can't disentangle from an unfulfilling, dead-end relationship....
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How to Go No Contact With a Narcissist
- How to Leave a Narcissist, Maintain No Contact & Break Free of the Toxic Cycle (Overcoming Narcissistic Abuse, Book 2)
- By: Lauren Kozlowski
- Narrated by: Stephanie Murphy
- Length: 2 hrs and 1 min
- Unabridged
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In order to overcome a narcissistic relationship, there are two ways out: Be discarded for the final time from the narcissist, or go no contact and cut yourself away from your abuser. Neither option is pretty, and I can’t deny that both are painful. However, when you claim back your power by making the decision to go no contact, you give yourself the ability to leave the relationship with dignity, newfound self-respect, and the makings of a solid foundation to build your future on.
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How to Go No Contact With a Narcissist
- How to Leave a Narcissist, Maintain No Contact & Break Free of the Toxic Cycle (Overcoming Narcissistic Abuse, Book 2)
- Narrated by: Stephanie Murphy
- Length: 2 hrs and 1 min
- Release date: 27-02-20
- Language: English
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In order to overcome a narcissistic relationship, there are two ways out: Be discarded for the final time from the narcissist, or go no contact and cut yourself away from your abuser....
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Overcoming the Devastation of Narcissistic Abuse
- How to Heal, Recover and Take Your Life Back
- By: Lynn Nichols
- Narrated by: Monica Szaflik
- Length: 37 mins
- Unabridged
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Narcissistic abuse is an insidious and deliberate crime, but armored with healthy tools, skills, and the knowledge to overcome, we can move forward with hope. Learning to overcome the devastation from narcissistic abuse will free you to heal, recover, and to take your life back.
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very helpful
- By JANIS on 20-02-22
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Overcoming the Devastation of Narcissistic Abuse
- How to Heal, Recover and Take Your Life Back
- Narrated by: Monica Szaflik
- Length: 37 mins
- Release date: 05-10-20
- Language: English
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Narcissistic abuse is an insidious and deliberate crime, but armored with healthy tools, skills, and the knowledge to overcome, we can move forward with hope....
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Logra Vencer tus Adicciones [Overcoming Addictions]
- By: Deepak Chopra MD
- Narrated by: Jose Francisco Lavat Pacheco
- Length: 1 hr and 53 mins
- Abridged
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La creciente demanda y dependencia de las sustancias que alteran el estado de animo es uno de los males mas alarmantes de nuestros tiempos. Desarrollamos adicciones de todo tipo: comida, alcohol, cafe, cigarro, medicinas, drogas, e incluso al trabajo y a las relaciones negativas. En este audiolibro el doctor Chopra nos ofrece una perspectiva diferente de las adicciones y un programa para reemplazar comportamientos adictivos por dicha y plenitud espiritual.
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Logra Vencer tus Adicciones [Overcoming Addictions]
- Narrated by: Jose Francisco Lavat Pacheco
- Length: 1 hr and 53 mins
- Release date: 12-01-09
- Language: Spanish
- En este audiolibro el doctor Chopra nos ofrece una perspectiva diferente de las adicciones y un programa para reemplazar comportamientos adictivos por dicha y plenitud espiritual....
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Freedom from Addiction
- The Chopra Center Method for Overcoming Destructive Habits
- By: David Simon, Deepak Chopra
- Narrated by: Alfred Gingold
- Length: 6 hrs and 3 mins
- Unabridged
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For anyone struggling to break the cycle of addiction comes the groundbreaking approach from The Chopra Center, the world-renowned facility that has successfully helped thousands of people change their lives for the better. Chopra Center cofounder and medical director David Simon, M.D., and best-selling author and personal-growth expert Deepak Chopra outline their revolutionary approach - one that defies outmoded beliefs about recovery, particularly that people 'are' their addictions or that they are powerless to control them.
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Freedom from Addiction
- The Chopra Center Method for Overcoming Destructive Habits
- Narrated by: Alfred Gingold
- Length: 6 hrs and 3 mins
- Release date: 25-03-13
- Language: English
- For anyone struggling to break the cycle of addiction comes the groundbreaking approach from The Chopra Center....
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How to Stop Codependency
- Discover What Is Codependency, How Overcoming Codependency, How Managing Codependent Relationships with the Best Codependency Therapy and Be Codependent No More
- By: Woody Dunn
- Narrated by: Dan McGowan
- Length: 3 hrs and 28 mins
- Unabridged
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Cоdереndеnсу is bаѕеd оn the іdеа thаt thе being is not еnоugh; mаnу codependent реорlе іrrаtіоnаllу believe they саn ѕоlvе оthеrѕ’ unmanageable рrоblеmѕ. Codependent then implies that оnе іѕ dependent рѕусhоlоgісаllу оn оnе whо is dереndеnt оn a ѕubѕtаnсе, bеhаvіоr, оr other thіngѕ. Mоѕt соdереndеntѕ wеrе emotionally abused as сhіldrеn. Discover how to overcoming codependency and how to healing from codependency and the most effective therapy for codependency.
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How to Stop Codependency
- Discover What Is Codependency, How Overcoming Codependency, How Managing Codependent Relationships with the Best Codependency Therapy and Be Codependent No More
- Narrated by: Dan McGowan
- Length: 3 hrs and 28 mins
- Release date: 28-05-20
- Language: English
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Cоdереndеnсу is bаѕеd оn the іdеа thаt thе being is not еnоugh. Codependent then implies that оnе іѕ dependent рѕусhоlоgісаllу оn оnе whо is dереndеnt оn a ѕubѕtаnсе, bеhаvіоr, оr other thіngѕ....
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Narcissistic Rage: Understanding & Coping with Narcissistic Rage, Silent Treatment & Gaslighting
- Overcoming Narcissistic Abuse Book 1
- By: Lauren Kozlowski
- Narrated by: Stephanie Murphy
- Length: 1 hr and 37 mins
- Unabridged
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Hurtful criticism. Nasty "jokes". Angry outbursts for seemingly no reason. Verbal attacks toward your innocent comments. Stone-cold silent treatment. Manipulative actions to ensure you don't know if you're coming or going. Sound familiar? The phrase to summarize the above abhorrent treatment is narcissistic rage. The words "narcissistic" and "rage" are bad enough by themselves. When you merge them together, it becomes a force to be reckoned with; a volatile tornado that can emotionally destroy anything that dares enter its path.
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Narcissistic Rage: Understanding & Coping with Narcissistic Rage, Silent Treatment & Gaslighting
- Overcoming Narcissistic Abuse Book 1
- Narrated by: Stephanie Murphy
- Length: 1 hr and 37 mins
- Release date: 13-11-19
- Language: English
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Hurtful criticism. Nasty "jokes". Angry outbursts for seemingly no reason. Verbal attacks toward your innocent comments. Stone-cold silent treatment. Manipulative actions to ensure you don't know if you're coming or going. Sound familiar? Listen to find out more....
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The Codependent Relationship: Overcoming Codependency Behaviors, Recognizing the Codependent Personality, and Finding Your True Recovery
- By: Devin Blue
- Narrated by: Doug Cooper
- Length: 1 hr and 41 mins
- Unabridged
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Written by Devin Blue, The Codependent Relationship takes the entire process of web entanglement and breaks it down to the very core; and then goes below the roots to expose the real foundation of how, why, where it all started, and what the processes are to finally remove it by helping yourself. The only way true self-help can be accomplished is to have a profound understanding of what it is that's causing the problems, obtaining the specific tools after identification, and finally implementing those customized tools to tackle the issue at its heart.
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The Codependent Relationship: Overcoming Codependency Behaviors, Recognizing the Codependent Personality, and Finding Your True Recovery
- Narrated by: Doug Cooper
- Length: 1 hr and 41 mins
- Release date: 03-04-18
- Language: English
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The Codependent Relationship takes the entire process of web entanglement and breaks it down to the very core; and then goes below the roots to expose the real foundation of how, why, where it all started, and what the processes are to finally remove it by helping yourself....
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Anxious Attachment Recovery
- How Anyone Can Go from Anxious to Secure: A Step-by-Step Guide with Tools and Strategies for Overcoming Relationship Anxiety, Breaking Patterns & Boosting Confidence
- By: Draco Ginuxiel
- Narrated by: Draco Ginuxiel
- Length: 5 hrs and 7 mins
- Unabridged
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1 in every 5 people struggle with crippling fear and anxiety in relationships. But with recent research into anxious attachment, there is new hope for a happier future. Have you been labeled needy, clingy, or demanding by a partner? Do you feel like you're walking on eggshells, questioning every word and action in your closest relationships? Do you find yourself constantly making the same dating or relationship mistakes over and over, wondering if you’re doomed to constantly struggle in relationships? These are all clear signs that you have an anxious attachment style.
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Anxious Attachment Recovery
- How Anyone Can Go from Anxious to Secure: A Step-by-Step Guide with Tools and Strategies for Overcoming Relationship Anxiety, Breaking Patterns & Boosting Confidence
- Narrated by: Draco Ginuxiel
- Length: 5 hrs and 7 mins
- Release date: 29-05-24
- Language: English
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1 in every 5 people struggle with crippling fear and anxiety in relationships. But with recent research into anxious attachment, there is new hope for a happier future.
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Codependency Cure
- A Recovery Serenity Guide to Overcoming Attachment, Jealousy, Anxiety & Narcissism No More. Rediscover Yourself & Save Your Relationships Affected by Narcissistic Emotional Abuse
- By: Melody Dyer
- Narrated by: Stella Flower
- Length: 5 hrs and 9 mins
- Unabridged
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Are you looking for a solution to codependency? Then keep reading.... You have found this book because you or someone you love is struggling with codependency. Whether you suspect that you may be exhibiting codependent patterns or you find yourself in a codependent relationship, this book will cover everything you need to know to discover if you or someone you know is codependent - and it will help you understand codependency, what causes it, and how to heal and move beyond it.
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Codependency Cure
- A Recovery Serenity Guide to Overcoming Attachment, Jealousy, Anxiety & Narcissism No More. Rediscover Yourself & Save Your Relationships Affected by Narcissistic Emotional Abuse
- Narrated by: Stella Flower
- Length: 5 hrs and 9 mins
- Release date: 29-09-20
- Language: English
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Are you looking for a solution to codependency? Then keep reading.... You have found this book because you or someone you love is struggling with codependency. Whether you suspect that you may be exhibiting codependent patterns or you find yourself in a codependent relationship....
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Empowered Bonds
- Recognizing and Overcoming Narcissism and Codependency in Relationships: A Practical Guide
- By: Sarah Martin
- Narrated by: Allie James
- Length: 3 hrs and 5 mins
- Unabridged
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If you feel stuck in an endless emotional cycle of pain and confusion, then this is your sign to finally break free from that inner turmoil. Unleash your full potential and create bonds that empower, nurture, and inspire. Do you often ask, "Why me?" as you find yourself bound to yet another toxic relationship? Countless individuals struggle with the lingering shadows cast by narcissistic abuse and the heavy, often silent, chains of codependency; many aren't even aware they keep repeating this on-and-off pattern.
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Empowered Bonds
- Recognizing and Overcoming Narcissism and Codependency in Relationships: A Practical Guide
- Narrated by: Allie James
- Length: 3 hrs and 5 mins
- Release date: 11-04-24
- Language: English
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If you feel stuck in an endless emotional cycle of pain and confusion, then this is your sign to finally break free from that inner turmoil. Unleash your full potential and create bonds that empower, nurture, and inspire.
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Beyond the Darkness
- Identifying and Overcoming Gaslighting
- By: Millie Kiama
- Narrated by: Jimmy Allen Fuller
- Length: 37 mins
- Unabridged
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Welcome to *Beyond the Darkness: Identifying and Overcoming Gaslighting*. This book tackles the insidious form of emotional abuse known as gaslighting, which distorts your reality and leaves you feeling confused and isolated. We’ll help you recognize the subtle signs of gaslighting, understand its impact on your mental and emotional well-being, and provide practical strategies to rebuild your confidence and self-worth. Our goal is to guide you through the process of healing and empowerment, helping you break free from the shadows of gaslighting and step into a more authentic, confident future.
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Beyond the Darkness
- Identifying and Overcoming Gaslighting
- Narrated by: Jimmy Allen Fuller
- Length: 37 mins
- Release date: 31-07-24
- Language: English
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Welcome to *Beyond the Darkness: Identifying and Overcoming Gaslighting*. This book tackles the insidious form of emotional abuse known as gaslighting, which distorts your reality and leaves you feeling confused and isolated.
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Dépendance Affective [Affective Dependance]
- La Méthode RLD pour une Guérison en Profondeur: Livre Dépendance Affective: Sortir de la Dépendance Affective: Vaincre la Dépendance Affective [The RLD Method for Deep Healing: Book Affective Dependence: Getting Out of Affective Dependence: Overcoming Affective Dependence]
- By: Marie Russo
- Narrated by: Cécile Imbert
- Length: 2 hrs and 2 mins
- Unabridged
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Overall
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Performance
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Story
Oubliez les approches habituelles pour traiter de la dépendance affective, dans ce livre je vous dévoile une méthode différente (la "méthode RLD") reposant sur 3 étapes axées sur la pleine conscience et le détachement personnel pour d'abord travailler sur VOUS !
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Dépendance Affective [Affective Dependance]
- La Méthode RLD pour une Guérison en Profondeur: Livre Dépendance Affective: Sortir de la Dépendance Affective: Vaincre la Dépendance Affective [The RLD Method for Deep Healing: Book Affective Dependence: Getting Out of Affective Dependence: Overcoming Affective Dependence]
- Narrated by: Cécile Imbert
- Length: 2 hrs and 2 mins
- Release date: 06-12-23
- Language: French
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Oubliez les approches habituelles pour traiter de la dépendance affective, dans ce livre je vous dévoile une méthode différente (la "méthode RLD") reposant sur 3 étapes axées sur la pleine conscience et le détachement personnel pour d'abord travailler sur VOUS....
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Regular price: £6.99 or 1 Credit
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Anxiety in Relationship
- A Complete Guide to Stress and Anxiety, Calming Yourself in Uncertainty, and Overcoming Anxiety for Healthy and Long-Lasting Relationships
- By: Susan Brighton
- Narrated by: Hailey Neilson
- Length: 4 hrs and 38 mins
- Unabridged
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Overall
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Performance
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Story
If you’ve been having incessant feelings of stress, anxiety, and uncertainty recently; or your relationship has been causing these feelings in one way or another, and you want to turn things around, to make your relationship something you cherish and look forward to being in, keep reading...You are about to discover how exactly you can effectively neutralize all manner of relationship stress, anxiety, and uncertainty; and instead institute positivity, enthusiasm, passion, and desire to make your relationship healthy and long lasting!
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Anxiety in Relationship
- A Complete Guide to Stress and Anxiety, Calming Yourself in Uncertainty, and Overcoming Anxiety for Healthy and Long-Lasting Relationships
- Narrated by: Hailey Neilson
- Length: 4 hrs and 38 mins
- Release date: 23-06-20
- Language: English
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If you’ve been having incessant feelings of stress, anxiety, and uncertainty recently; or your relationship has been causing these feelings in one way or another, and you want to turn things around, to make your relationship something you cherish....
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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