Marie Russo
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![Gérer Son Angoisse [Managing Your Anxiety] cover art](https://m.media-amazon.com/images/I/41EOgSRn-xL._SL500_.jpg)
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Gérer Son Angoisse [Managing Your Anxiety]
- Adoptez une Vie Pleine de Sérénité grâce à la Méthode DAM: Livre Angoisse | Stress Anxiété Angoisse | Crise d'Angoisse [Adopt a Life Full of Serenity thanks to the DAM Method: Anxiety Book | Stress Anxiety Anxiety | Anxiety Attack]
- By: Marie Russo
- Narrated by: Cécile Imbert
- Length: 1 hr and 48 mins
- Unabridged
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Ce livre audio vous accompagne dans votre quête pour gérer votre angoisse et cultiver la sérénité.
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Gérer Son Angoisse [Managing Your Anxiety]
- Adoptez une Vie Pleine de Sérénité grâce à la Méthode DAM: Livre Angoisse | Stress Anxiété Angoisse | Crise d'Angoisse [Adopt a Life Full of Serenity thanks to the DAM Method: Anxiety Book | Stress Anxiety Anxiety | Anxiety Attack]
- Narrated by: Cécile Imbert
- Length: 1 hr and 48 mins
- Release date: 14-03-24
- Language: French
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Regular price: £6.99 or 1 Credit
Sale price: £6.99 or 1 Credit
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![Gérer sa Colère [Managing Your Anger] cover art](https://m.media-amazon.com/images/I/51jLPFrEJZL._SL500_.jpg)
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Gérer sa Colère [Managing Your Anger]
- Maîtriser vos émotions pour arrêter de vous faire dominer [Control Your Emotions to Stop Being Dominated]
- By: Marie Russo
- Narrated by: Cécile Imbert
- Length: 1 hr and 25 mins
- Unabridged
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Découvrez une méthode novatrice reposant sur la compréhension profonde de la colère, de son origine à sa physiologie, vous permettant ainsi de faire face à cette émotion de manière constructive.
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Gérer sa Colère [Managing Your Anger]
- Maîtriser vos émotions pour arrêter de vous faire dominer [Control Your Emotions to Stop Being Dominated]
- Narrated by: Cécile Imbert
- Length: 1 hr and 25 mins
- Release date: 05-03-24
- Language: French
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Regular price: £6.99 or 1 Credit
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![GÉRER SON STRESS [Manage Stress] cover art](https://m.media-amazon.com/images/I/41FyKFeqBSL._SL500_.jpg)
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GÉRER SON STRESS [Manage Stress]
- Retrouvez l'Équilibre grâce à la Méthode OGS [Find Balance Thanks to the Ogs Method]
- By: Marie Russo
- Narrated by: Cécile Imbert
- Length: 1 hr and 8 mins
- Unabridged
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Fini les journées épuisantes et les nuits agitées ! Dans ce livre percutant, je vous présente une approche novatrice, la "Méthode OGS", qui repose sur 3 étapes essentielles basées sur la compréhension émotionnelle et la sérénité intérieure, pour enfin mettre le stress derrière VOUS !
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GÉRER SON STRESS [Manage Stress]
- Retrouvez l'Équilibre grâce à la Méthode OGS [Find Balance Thanks to the Ogs Method]
- Narrated by: Cécile Imbert
- Length: 1 hr and 8 mins
- Release date: 21-02-24
- Language: French
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Regular price: £6.99 or 1 Credit
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![Estime De Soi [Self Esteem] cover art](https://m.media-amazon.com/images/I/41lL7BUxz-L._SL500_.jpg)
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Estime De Soi [Self Esteem]
- Développer son Autocompassion grâce à la Méthode EIP: Livre Confiance en Soi, Affirmation de Soi, Amour Propre (Les Clés de l'Épanouissement ... Émotionnel - Marie Russo) [Develop Your Self-Compassion Using the EIP Method: Self-Confidence Book, Self-Affirmation, Self-Love (The Keys to Emotional Fulfillment - Marie Russo)]
- By: Marie Russo
- Narrated by: Cécile Imbert
- Length: 1 hr and 49 mins
- Unabridged
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Et si le secret pour renforcer votre estime de soi résidait dans une méthode innovante (la "Méthode EIP") basée sur 3 étapes clés centrées sur la pleine conscience et l'autocompassion ?
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Estime De Soi [Self Esteem]
- Développer son Autocompassion grâce à la Méthode EIP: Livre Confiance en Soi, Affirmation de Soi, Amour Propre (Les Clés de l'Épanouissement ... Émotionnel - Marie Russo) [Develop Your Self-Compassion Using the EIP Method: Self-Confidence Book, Self-Affirmation, Self-Love (The Keys to Emotional Fulfillment - Marie Russo)]
- Narrated by: Cécile Imbert
- Length: 1 hr and 49 mins
- Release date: 09-02-24
- Language: French
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Regular price: £6.99 or 1 Credit
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![Dépendance Affective [Affective Dependance] cover art](https://m.media-amazon.com/images/I/41bAm7-fZkL._SL500_.jpg)
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Dépendance Affective [Affective Dependance]
- La Méthode RLD pour une Guérison en Profondeur: Livre Dépendance Affective: Sortir de la Dépendance Affective: Vaincre la Dépendance Affective [The RLD Method for Deep Healing: Book Affective Dependence: Getting Out of Affective Dependence: Overcoming Affective Dependence]
- By: Marie Russo
- Narrated by: Cécile Imbert
- Length: 2 hrs and 2 mins
- Unabridged
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Oubliez les approches habituelles pour traiter de la dépendance affective, dans ce livre je vous dévoile une méthode différente (la "méthode RLD") reposant sur 3 étapes axées sur la pleine conscience et le détachement personnel pour d'abord travailler sur VOUS....
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Dépendance Affective [Affective Dependance]
- La Méthode RLD pour une Guérison en Profondeur: Livre Dépendance Affective: Sortir de la Dépendance Affective: Vaincre la Dépendance Affective [The RLD Method for Deep Healing: Book Affective Dependence: Getting Out of Affective Dependence: Overcoming Affective Dependence]
- Narrated by: Cécile Imbert
- Length: 2 hrs and 2 mins
- Release date: 06-12-23
- Language: French
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Regular price: £6.99 or 1 Credit
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![Rupture Amoureuse [Breakup] cover art](https://m.media-amazon.com/images/I/41A1xngPICL._SL500_.jpg)
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Rupture Amoureuse [Breakup]
- Guérir des Blessures d’Attachement grâce à la Méthode CDE: Ruptures | Séparation | Chagrin d'Amour | Divorce [Healing Attachment Wounds with the CDE Method: Breakups | Separation | Heartache | Divorce]
- By: Marie Russo
- Narrated by: Laura Tahar
- Length: 1 hr and 58 mins
- Unabridged
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Oubliez les approches habituelles pour traiter les blessures de la rupture. Dans ce livre, vous découvrirez la "méthode CDE" (Comprendre, Découvrir et Embrasser), une approche en trois étapes axées sur la compréhension de soi et la reconstruction personnelle....
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Rupture Amoureuse [Breakup]
- Guérir des Blessures d’Attachement grâce à la Méthode CDE: Ruptures | Séparation | Chagrin d'Amour | Divorce [Healing Attachment Wounds with the CDE Method: Breakups | Separation | Heartache | Divorce]
- Narrated by: Laura Tahar
- Length: 1 hr and 58 mins
- Release date: 03-12-23
- Language: French
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Regular price: £6.99 or 1 Credit
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