Mind Body Medicine

Product list
  • Regular price: £30.99 or 1 Credit

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    • Unlock Your Inner Strength with Simple Tools & Exercises to Manage Stress and Trauma, Cultivate Self-Compassion, & Build Resilience by Awakening the Mind-Body Connection
    • By: K. D. Anne
    • Narrated by: Kristin Ford
    • Length: 4 hrs and 7 mins
    • Release date: 29-10-24
    • Language: English
    • 5 out of 5 stars 12 ratings
    • This transformative guide uncovers effective practices to free you from tension and foster lasting change for a more peaceful life.

    Regular price: £13.79 or 1 Credit

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    • Psychology and the Chakra System as a Path to the Self
    • By: Anodea Judith
    • Narrated by: Laura Jennings
    • Length: 16 hrs and 50 mins
    • Release date: 27-09-16
    • Language: English
    • 4.5 out of 5 stars 120 ratings
    • In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system....

    Regular price: £25.99 or 1 Credit

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    • A History of Mind-Body Medicine
    • By: Anne Harrington
    • Narrated by: Christina Traister
    • Length: 10 hrs and 14 mins
    • Release date: 16-04-19
    • Language: English
    • 4 out of 5 stars 3 ratings
    • When it comes to healing, we believe we must look beyond doctors and drugs; we must look within ourselves. But why? From psychoanalysis to the placebo effect to meditation, this vibrant cultural history describes mind-body healing as rooted in a patchwork of stories....

    Regular price: £21.99 or 1 Credit

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    • Somatic Practices to Reduce Overwhelm and Increase Well-Being
    • By: Rebekkah LaDyne MS SEP, Kathy L. Kain PhD - foreword
    • Narrated by: Emily Durante
    • Length: 7 hrs and 26 mins
    • Release date: 13-04-21
    • Language: English
    • 4.5 out of 5 stars 20 ratings
    • How can you soothe stress before it becomes your go-to? In this practical and accessible guide, you'll find powerful and effective tools for calming stress in both mind and body....

    Regular price: £15.99 or 1 Credit

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  • Regular price: £31.99 or 1 Credit

    Sale price: £31.99 or 1 Credit

  • Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • Exploring the Frontiers of Mind/Body Medicine
    • By: Deepak Chopra
    • Narrated by: Deepak Chopra MD
    • Length: 55 mins
    • Release date: 20-02-07
    • Language: English
    • 4.5 out of 5 stars 134 ratings
    • Here is a new approach to healing by an extraordinary physician-writer - a book filled with the mystery, wonder, and hope of people who have experienced seemingly miraculous recoveries....

    Regular price: £3.99 or 1 Credit

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    • Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
    • By: Jon Kabat-Zinn
    • Narrated by: Jon Kabat-Zinn
    • Length: 5 hrs and 59 mins
    • Release date: 11-12-07
    • Language: English
    • 4.5 out of 5 stars 568 ratings
    • Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease....

    Regular price: £12.99 or 1 Credit

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    • Harness Breathwork, Enhance Body Awareness and Movement to Restore the Mind-Body Connection, Release Stored Trauma and Unlock Emotional Freedom
    • By: Clara Harmon
    • Narrated by: Glyn Jackson
    • Length: 5 hrs and 5 mins
    • Release date: 21-08-24
    • Language: English
    • 5 out of 5 stars 21 ratings
    • Unveil the secrets of your body and mind – transform your life with the power of somatic therapy!

    Regular price: £14.99 or 1 Credit

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    • Get Your Life Back from Trauma and Pain, Relieve Stress, Restore Mind-Body Connection
    • By: Constant Goda
    • Narrated by: Avery Luna (TheVoiceOgre)
    • Length: 3 hrs and 43 mins
    • Release date: 09-04-24
    • Language: English
    • 5 out of 5 stars 44 ratings
    • Take control of your recovery: Discover the secret to silencing trauma's lingering echoes Recovering from trauma is not a passive process – you need to actively participate in your own journey. This is where the transformative power of Somatic Art Therapy comes into play.

    Regular price: £11.99 or 1 Credit

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    • How to Use the Ancient Science of Sound to Heal the Body and Mind
    • By: Kulreet Chaudhary
    • Narrated by: Soneela Nankani
    • Length: 7 hrs and 26 mins
    • Release date: 10-03-20
    • Language: English
    • 4.5 out of 5 stars 22 ratings
    • From a leading neurologist, neuroscientist, and practitioner of Ayurvedic medicine, comes a rigorous scientific investigation of the healing power of sound, showing listeners how they can use it to improve their mental and physical wellbeing....

    Regular price: £12.99 or 1 Credit

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    • How to Rebuild Your Body, Mind and Life After a Breast Cancer Diagnosis
    • By: Rosamund Dean
    • Narrated by: Rosamund Dean
    • Length: 8 hrs and 55 mins
    • Release date: 25-05-23
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Reconstruction is a complete guide to navigating breast cancer treatment that combines the very best and most recent medical information with lifestyle guidance....

    Regular price: £12.99 or 1 Credit

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    • Fantastic Stories for Overcoming Anxiety, Insomnia and Increase Self Confidence. Positive Affirmations for Self-Healing of Body and Mind.
    • By: Daisy Enders, Kelly Bell
    • Narrated by: JLigaia
    • Length: 3 hrs and 16 mins
    • Release date: 10-03-21
    • Language: English
    • 2.5 out of 5 stars 2 ratings
    • Many adults just not feeling right. They are tired, weak, overwhelmed, and oftentimes in pain. These symptoms are usually the result of a bigger problem. In many cases, they come from being overstressed....

    Regular price: £11.99 or 1 Credit

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    • Meditations to Relax Your Mind and Body
    • By: George Masterson
    • Narrated by: Mason Yi
    • Length: 3 hrs
    • Release date: 22-10-24
    • Language: English
    • Not rated yet
    • In the journey towards achieving restful and rejuvenating sleep, meditation stands out as a powerful and transformative tool. This book has explored a range of techniques and practices designed to help you cultivate a deeper, more restorative sleep experience.

    Regular price: £13.79 or 1 Credit

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  • Regular price: £14.99 or 1 Credit

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    • Get a Deep and Full Night’s Sleep and Spiritual Healing with Hypnosis, Guided Dreaming, & Mind Body Cleansing
    • By: Emmanuel Young
    • Narrated by: Adam Greco
    • Length: 3 hrs and 2 mins
    • Release date: 20-06-19
    • Language: English
    • 4 out of 5 stars 3 ratings
    • Listen to the calm voice and beat of this guided meditation to defeat anxiety, heal yourself, and relieve stress in few minutes! Guided meditations play an important role when it comes to self-healing and anxiety-relief practices....

    Regular price: £11.99 or 1 Credit

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    • The Best-Kept Secret in Self-Improvement, Cognitive Enhancement, and Stress Relief, Taught by a Master of Four Samurai Arts
    • By: Richard L. Haight
    • Narrated by: Richard L. Haight
    • Length: 5 hrs and 55 mins
    • Release date: 13-04-20
    • Language: English
    • 4.5 out of 5 stars 7 ratings
    • Discover the original, instinctive, nonreligious form of meditation that has been lost to the world. Richard L. Haight shares the best-kept secret in self-improvement, cognitive development, and stress relief, which he calls the "warrior's meditation"....

    Regular price: £14.99 or 1 Credit

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    • The Cold Water Swim Cure: A Transformative Guide to Renew Your Body & Mind
    • By: Dr. Mark Harper MD PhD
    • Narrated by: Dr. Mark Harper MD PhD
    • Length: 5 hrs and 13 mins
    • Release date: 28-05-24
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Leading expert in cold water therapy Dr. Mark Harper offers long-awaited evidence that cold water swimming can achieve powerful, tangible health benefits in his revolutionary debut work, Chill.

    Regular price: £15.99 or 1 Credit

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    • Mind-Body-Spirit Science & Practice
    • By: Dr. Jason Liu MD/PhD
    • Narrated by: Lisa Valdini
    • Length: 21 hrs and 16 mins
    • Release date: 12-03-15
    • Language: English
    • 5 out of 5 stars 1 rating
    • Mind-Body Medicine and Healthology (MBM) is one of the most rapidly advancing and widely used effective healthcare approaches today....

    Regular price: £21.99 or 1 Credit

    Sale price: £21.99 or 1 Credit