Low Carb Eating

Product list
    • Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Plan for You
    • By: Jonny Bowden PhD CNS, Barry Sears PhD, Will Cole
    • Narrated by: Adam Verner
    • Length: 14 hrs and 22 mins
    • Release date: 14-01-20
    • Language: English
    • 5 out of 5 stars 14 ratings
    • In their quest to lose weight and live healthily, dieters continue to embrace low-carb plans like Keto, Paleo, and the Mediterranean Diet. And, with this new update and revision, Jonny Bowden's best-selling Living Low Carb more perfectly reflects today's choices....

    Regular price: £17.99 or 1 Credit

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    • By: T. Colin Campbell
    • Narrated by: Don Hagen
    • Length: 2 hrs and 9 mins
    • Release date: 25-02-14
    • Language: English
    • 4 out of 5 stars 133 ratings
    • By now, the low-carb diet's refrain is a familiar one: "Bread is bad for you. Fat doesn't matter. Carbs are the real reason you can't lose weight"....

    Regular price: £12.99 or 1 Credit

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    • The Truth About Low-Carb, High-Fat Eating
    • By: Gary Taubes
    • Narrated by: Holter Graham
    • Length: 8 hrs and 59 mins
    • Release date: 01-02-21
    • Language: English
    • 4.5 out of 5 stars 146 ratings
    • Eat less, lose more: a mantra few of us would disagree with and one we’ve heard countless times in official health advice....

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    • Optimize Your Weight Loss by Following the Perfect Synergistic Macro Plan
    • By: Celeste Skeldon
    • Narrated by: Stephanie Quinn
    • Length: 3 hrs and 13 mins
    • Release date: 06-09-24
    • Language: English
    • Not rated yet
    • Have you tried a low carb diet in the past but it hasn’t worked for you? If so, then why not put a twist on things and do it in a way that actually works? People fail to get results with low carb day-in and day-out, but why is this the case?

    Regular price: £11.99 or 1 Credit

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    • Delicious Low Carb Recipes to Lose Weight Fast Without Starving Yourself
    • By: Andrew Mills
    • Narrated by: Norma Jean Gradsky
    • Length: 52 mins
    • Release date: 21-12-16
    • Language: English
    • Not rated yet
    • What if losing weight didn't mean that you had to starve yourself or go to the gym every morning? Imagine if you could lose weight easily. Well you can....

    Regular price: £3.99 or 1 Credit

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    • 77 Delicious Low Carb Recipes with an Easy Guide for Rapid Weight Loss
    • By: Celine Walker
    • Narrated by: Dave Wright
    • Length: 1 hr and 35 mins
    • Release date: 20-07-16
    • Language: English
    • Not rated yet
    • This book contains 77 of the best low-carbohydrate recipes ranging from breakfast, snacks, salads, soups, main dishes, desserts and drinks....

    Regular price: £6.99 or 1 Credit

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    • A Complete Secrets to Starting a Low Carb Lifestyle
    • By: Sheila Lee
    • Narrated by: Jennifer Hosten
    • Length: 3 hrs and 38 mins
    • Release date: 14-04-20
    • Language: English
    • 5 out of 5 stars 50 ratings
    • If you want to lose weight and live a healthier life, go through a low carbohydrate diet, where it helps to reduce blood pressure, and above all increase energy levels and change your body....

    Regular price: £11.99 or 1 Credit

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    • 25 Delicious Dessert and Snack Recipes You Won't Believe Are Low Carb!
    • By: Andrew Mills
    • Narrated by: Norma Jean Gradsky
    • Length: 1 hr and 8 mins
    • Release date: 12-12-16
    • Language: English
    • Not rated yet
    • Diet consultant Andrew Mills reveals exactly how you can still enjoy delicious dessert recipes that are 100% low carb and low sugar....

    Regular price: £6.99 or 1 Credit

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    • Use the Power of Low-Carb and Keto for Weight Loss and Great Health
    • By: Ivor Cummins, Dr. Jeffry Gerber
    • Narrated by: Dale Nichols
    • Length: 10 hrs and 27 mins
    • Release date: 17-05-24
    • Language: English
    • Not rated yet
    • You can take control of your health, lose weight, prevent disease, and enjoy a long and healthy life. The unique nutritional program outlined in Eat Rich, Live Long is designed by experts to help you feel great while you eat delicious and satisfying foods.

    Regular price: £18.99 or 1 Credit

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    • A Complete Guide to the Ketotarian Lifestyle, Combining Vegan and Ketogenic Diet, Gain the Weight Loss Clarity You Deserve
    • By: Melissa Ramos
    • Narrated by: Michelle Murillo
    • Length: 3 hrs and 6 mins
    • Release date: 02-02-19
    • Language: English
    • 4 out of 5 stars 6 ratings
    • These days, it seems like there are countless different diet plans on the market, each of which is offering a different way to limit your calories in an effort to lose weight. The reason all of these diets fail is that they are solving the wrong problem....

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    • Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
    • By: Eric C. Westman MD, Jimmy Moore
    • Narrated by: Jimmy Moore
    • Length: 9 hrs and 47 mins
    • Release date: 04-09-14
    • Language: English
    • 4.5 out of 5 stars 238 ratings
    • Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet....

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    • Lose Weight Fast and Live a Happy Life Without Diabetes
    • By: Alison Gardner
    • Narrated by: Marissa Boston
    • Length: 2 hrs and 50 mins
    • Release date: 22-09-21
    • Language: English
    • Not rated yet
    • Losing weight is usually a difficult process for people who have accumulated obesity and end up developing diabetes. It has been an issue for individuals, and without the essential information, they won’t be able to achieve a good and healthy lifestyle....

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    • Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
    • By: John McDougall, Mary McDougall
    • Narrated by: Stephen R. Thorne
    • Length: 6 hrs and 52 mins
    • Release date: 27-09-16
    • Language: English
    • 4.5 out of 5 stars 197 ratings
    • From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades - even the mere mention of a starch-heavy food is enough to trigger shame....

    Regular price: £20.99 or 1 Credit

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    • Delicious, Easy and Low Budget Recipes to Reset Your Metabolism, Lose Weight Faster & Keep the Correct Life-Style
    • By: Micaela Schimdt
    • Narrated by: John David Huggins
    • Length: 1 hr and 16 mins
    • Release date: 22-09-21
    • Language: English
    • Not rated yet
    • Low-carb soup recipes: This is the complete soup guide to losing weight, improving health, and eating deliciously....

    Regular price: £6.99 or 1 Credit

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    • Get Started Losing Weight While Breaking the Rules
    • By: Stephanie Laska
    • Narrated by: Stephanie Laska
    • Length: 9 hrs and 54 mins
    • Release date: 05-05-20
    • Language: English
    • 4.5 out of 5 stars 4 ratings
    • Dirty, Lazy, Keto is part girlfriend’s guide, part inspirational story detailing the secret to losing weight and keeping it off without the strict restrictions of a traditional keto diet....

    Regular price: £12.99 or 1 Credit

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    • Breakfast, Lunch, Dinner & Dessert Recipes That Taste Incredible
    • By: Shae Sparks
    • Narrated by: Christine Chen
    • Length: 2 hrs and 10 mins
    • Release date: 18-08-17
    • Language: English
    • Not rated yet
    • One of the best diet plans you can take to accelerate your weight loss is the low-carb diet. This audiobook is compiled to give you more than 100 recipes....

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