Learning Yoga
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Polyvagal Theory, Vagus Nerve & Vagus Yoga
- Discover the Secrets of the Vagus Nerve & Unleash Its Healing Power! Daily Yoga Exercises to Reduce Inflammation,Trauma, Anxiety, PTSD and Chronic Illness
- By: Isaac Anderson, Gabriel Dubois
- Narrated by: Andrew Baldwin
- Length: 5 hrs and 28 mins
- Unabridged
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The vagus nerve connects your throat to your facial muscles and extends from your brain stem to your intestines and stomach. Peak emotional and physical well-being is directly correlated to a healthy vagus nerve, leading to alleviation of the negative effects of PTSD, anxiety, and depression.
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Might be good for a neuroscience student
- By Anna in Cliviger on 28-03-21
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Polyvagal Theory, Vagus Nerve & Vagus Yoga
- Discover the Secrets of the Vagus Nerve & Unleash Its Healing Power! Daily Yoga Exercises to Reduce Inflammation,Trauma, Anxiety, PTSD and Chronic Illness
- Narrated by: Andrew Baldwin
- Length: 5 hrs and 28 mins
- Release date: 29-07-20
- Language: English
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The vagus nerve connects your throat to your facial muscles and extends from your brain stem to your intestines and stomach. Peak emotional and physical well-being is directly correlated to a healthy vagus nerve....
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Acu-Yoga
- By: Michael Reed Gach
- Narrated by: Michael Reed Gach
- Length: 6 hrs and 45 mins
- Unabridged
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If you had within reach the energy of the universe - the chi that permeates all things - you could create the health you want anytime, anywhere. In Acu-Yoga, you will learn a safe, natural self-healing system that regulates the flow of chi utilizing the practices of yoga and acupressure.
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Acu-Yoga
- Narrated by: Michael Reed Gach
- Length: 6 hrs and 45 mins
- Release date: 06-10-15
- Language: English
- In Acu-Yoga, you will learn a safe, natural self-healing system that regulates the flow of chi utilizing the practices of yoga and acupressure....
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Healing Sounds with Affirmations
- A healing musical journey to strengthen the health of heart, stomach, intestine, skin
- By: Franziska Diesmann, Torsten Abrolat
- Narrated by: Colin Griffiths-Brown
- Length: 1 hr and 39 mins
- Unabridged
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The right tones - frequencies - oscillate with the human body in resonance, put it back into a natural state and have a healing and stimulating effect on it. In this 20 minutes lasting body journey, Syncsouls uses Tibetan singing bowls, binaural beats and music in 432 Hz for the strengthening of the organs heart, stomach, intestine and skin. Be guided into resonance and let your body regions regenerate with the accompanying positive affirmations.
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Loved it
- By kake1 on 01-04-18
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Healing Sounds with Affirmations
- A healing musical journey to strengthen the health of heart, stomach, intestine, skin
- Narrated by: Colin Griffiths-Brown
- Length: 1 hr and 39 mins
- Release date: 16-02-18
- Language: English
- The right tones - frequencies - oscillate with the human body in resonance, put it back into a natural state and have a healing and stimulating effect on it...
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My Day by the Sea
- 60 Minutes Crushing Waves - Relaxing and Letting the Soul Dangle with the Sound of the Sea (without Music)
- By: Franziska Diesmann, Torsten Abrolat
- Narrated by: Colin Griffiths-Brown
- Length: 1 hr and 1 min
- Unabridged
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Enjoy the sound of the sea. Betake yourself in your fantasy onto a beautiful sandy beach and listen to the waves, the seagulls and relax. This audiobook lasts one hour and the focus is set on the steady sound of the sea. There is no music playing so let your fantasy loose. "My Day by the Sea" is also well-suited to be used in wellness areas and while doing Yoga.
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My Day by the Sea
- 60 Minutes Crushing Waves - Relaxing and Letting the Soul Dangle with the Sound of the Sea (without Music)
- Narrated by: Colin Griffiths-Brown
- Length: 1 hr and 1 min
- Release date: 16-02-18
- Language: English
- Enjoy the sound of the sea. Betake yourself in your fantasy onto a beautiful sandy beach and listen to the waves, the seagulls and relax. This audiobook lasts one hour...
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Yoga Affirmations
- Positive Daily Affirmations for Yoga Doers to Find Balance in Life Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- By: Stephens Hyang
- Narrated by: Larry Oliver
- Length: 39 mins
- Unabridged
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The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic.
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Yoga Affirmations
- Positive Daily Affirmations for Yoga Doers to Find Balance in Life Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrated by: Larry Oliver
- Length: 39 mins
- Release date: 13-10-16
- Language: English
- The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything contains either a positive or a negative kind of energy....
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Morning Productivity: 35 Rituals to Increase Productivity in the Morning
- By: James Derici
- Narrated by: Trevor Clinger
- Length: 25 mins
- Unabridged
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Are you a morning person? Well, if you’re not then you might seriously want to consider giving it a thought. You will find that the best time to increase that productivity of yours is in the morning, and the good news is that in this book you will learn as many as 35 rituals to help you increase that very productivity of yours so that you can find the time to do all the things that you otherwise thought were simply impossible to do, in what seemed like a very short span of time.
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Morning Productivity: 35 Rituals to Increase Productivity in the Morning
- Narrated by: Trevor Clinger
- Length: 25 mins
- Release date: 24-04-19
- Language: English
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Are you a morning person? Well, if you’re not then you might seriously want to consider giving it a thought....
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Yoga: An Ancient Art Form
- The Yoga Discovery Series, Book 1
- By: Martin Ettington
- Narrated by: Martin K. Ettington
- Length: 55 mins
- Unabridged
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The word yoga takes us back to the ancient times and brings to mind a plethora of images of extraordinary postures that seem impossible to attempt, let alone master. Yoga is much more than mastering the various postures or increasing your flexibility. It is an ancient practice that involves various physical stances as well as several mental and breathing exercises that cleanse our mind, body, and soul.
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Yoga: An Ancient Art Form
- The Yoga Discovery Series, Book 1
- Narrated by: Martin K. Ettington
- Length: 55 mins
- Release date: 28-02-18
- Language: English
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The word yoga takes us back to the ancient times and brings to mind a plethora of images of extraordinary postures that seem impossible to attempt, let alone master....
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Yoga: A Beginner's Guide to Learning How Yoga Can Positively Impact Your Life
- By: Janelle Watkinson
- Narrated by: Trevor Clinger
- Length: 17 mins
- Unabridged
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Finding balance in this crazy, fast-paced life is a challenge that many of people today encounter. As you go through your day to day existence, you often experience fleeting moments when you feel somehow disconnected and incomplete. Your mind is busy doing the thinking while your body is busy doing the work. You are constantly moving. You are always running. There is always somewhere you need to go and something that you need to do.
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Yoga: A Beginner's Guide to Learning How Yoga Can Positively Impact Your Life
- Narrated by: Trevor Clinger
- Length: 17 mins
- Release date: 24-12-14
- Language: English
- Finding balance in this crazy, fast-paced life is a challenge that many of people today encounter....
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Raja Yoga
- Sviluppo dei Poteri occulti dell'Uomo
- By: Yogi Ramacharaka
- Narrated by: Stefano Trillini
- Length: 8 hrs and 4 mins
- Unabridged
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Tutte le correnti dello Yoga hanno come fine ultimo la realizzazione dell'uomo. Yoga vuol dire unione e questa unione si realizza purificando corpo e mente per farne potenti strumenti dell'anima. Alla nascita l'uomo è un mammifero con tutti gli istinti propri di un animale: molto spesso queste tendenze invece di venire dissolte durante la vita, sono esaltate da una mente e da un ego che si immedesimano nel contingente. Lo Yoga afferma che ogni sofferenza è creata dalla mente.
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Raja Yoga
- Sviluppo dei Poteri occulti dell'Uomo
- Narrated by: Stefano Trillini
- Length: 8 hrs and 4 mins
- Release date: 23-11-20
- Language: Italian
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Tutte le correnti dello Yoga hanno come fine ultimo la realizzazione dell'uomo. Yoga vuol dire unione e questa unione si realizza...
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Yoga Without Attitude
- Just Exercises for Good Health
- By: Deaver Brown
- Narrated by: Deaver Brown
- Length: 1 hr
- Unabridged
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Simply works to liberate yoga from being held a cultural hostage to a sociopolitical agenda. How to do it? Just exercise for good health with the poses and exercises developed in Asia and the U.S. over the last several hundred years. What to do first? Get started on day one, whether for one minute or 10.
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Yoga Without Attitude
- Just Exercises for Good Health
- Narrated by: Deaver Brown
- Length: 1 hr
- Release date: 10-08-11
- Language: English
- Simply works to liberate yoga from being held a cultural hostage to a sociopolitical agenda....
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Come amare ed essere amati
- By: Paramhansa Yogananda
- Narrated by: Riccardo Vivek Sardoné
- Length: 2 hrs and 57 mins
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Amicizia, amore, matrimonio e figli possono portare grandi gioie nella nostra vita oppure grandi sofferenze; ciò dipende da cosa ci aspettiamo dalle nostre relazioni. Imparando a sviluppare l'amore più puro di tutti - l'amore non egoistico - riusciremo finalmente a esprimere il nostro vero amore verso gli altri, dal profondo del nostro cuore, senza paura di essere respinti.
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Come amare ed essere amati
- Narrated by: Riccardo Vivek Sardoné
- Length: 2 hrs and 57 mins
- Release date: 13-02-20
- Language: Italian
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Amicizia, amore, matrimonio e figli possono portare grandi gioie nella nostra vita oppure grandi sofferenze; ciò dipende da cosa...
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Entspannungstechniken für Anfänger
- 24 einfache Entspannungsübungen für den schnellen Erfolg im Alltag
- By: Volker Hoffmann
- Narrated by: Karlheinz Böhm
- Length: 1 hr and 12 mins
- Unabridged
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Dieses Hörbuch beinhaltet 24 ausgesuchte Entspannungstechniken, die ohne große Übung schnell und effektiv im Alltag eingesetzt werden können. Sie lernen z. B. durch verschiedene Atemtechniken schnell zu einer tiefen Entspannung zu finden, lösen Verspannungen durch die progressive Muskelentspannung, durch Shiatsu Dehnübungen und finden zu einem erholsamen Schlaf mit der Yoga-Einschlafübung.
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Entspannungstechniken für Anfänger
- 24 einfache Entspannungsübungen für den schnellen Erfolg im Alltag
- Narrated by: Karlheinz Böhm
- Length: 1 hr and 12 mins
- Release date: 08-03-18
- Language: German
- Dieses Hörbuch beinhaltet 24 ausgesuchte Entspannungstechniken, die ohne große Übung schnell und effektiv im Alltag eingesetzt...
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Mindfulness and Yoga Lessons for Homeschooled Kids
- Use This Guide to Decrease Anxiety, Nurture Mental Health, and Implement Exercise, Strength, Flexibility, and Mindfulness into Your Curriculum
- By: MBS Family
- Narrated by: Corrinne LePage for HG Productions
- Length: 1 hr and 46 mins
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From chaos and stress to calmness and happiness, discover the power of mindfulness and create a homeschooling haven for your children.
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Mindfulness and Yoga Lessons for Homeschooled Kids
- Use This Guide to Decrease Anxiety, Nurture Mental Health, and Implement Exercise, Strength, Flexibility, and Mindfulness into Your Curriculum
- Narrated by: Corrinne LePage for HG Productions
- Length: 1 hr and 46 mins
- Release date: 30-11-20
- Language: English
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From chaos and stress to calmness and happiness, discover the power of mindfulness and create a homeschooling haven for your children....
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Achtsamkeit mit dir selbst
- Phantasiereise zur heilsamen Selbstbegegnung
- By: Nils Klippstein, Frank Hoese
- Narrated by: Wandelt Daniel
- Length: 37 mins
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Achtsamkeit - das bewusste Wahrnehmen und Empfinden des Gegenwartsaugenblicks - hat heilsame Wirkungen für Körper und Psyche. Oft sind wir von unseren Aufgaben so in Anspruch genommen, dass wir gar nicht mehr registrieren, was wir spüren, denken oder fühlen. Zeitdruck, Hektik und eine Vielzahl von Verpflichtungen bringen uns dazu, die eigenen Grenzen zu vernachlässigen und den Kontakt mit uns selbst zu verlieren.
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Achtsamkeit mit dir selbst
- Phantasiereise zur heilsamen Selbstbegegnung
- Narrated by: Wandelt Daniel
- Length: 37 mins
- Release date: 22-07-16
- Language: German
- Achtsamkeit - das bewusste Wahrnehmen und Empfinden des Gegenwartsaugenblicks - hat heilsame Wirkungen für Körper und Psyche...
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Schule des positiven Denkens: Gesundheit und Vitalität
- By: Joseph Murphy
- Narrated by: Carsten Fabian
- Length: 49 mins
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Mit seinem Weltbestseller "Die Macht Ihres Unterbewußtseins" wurde Dr. Joseph Murphy zum führenden Wegbereiter des positiven Denkens. Seine Bücher sind auch in Deutschland seit Jahrzehnten in Millionenauflagen verbreitet.
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Schule des positiven Denkens: Gesundheit und Vitalität
- Narrated by: Carsten Fabian
- Series: Schule des positiven Denkens
- Length: 49 mins
- Release date: 06-09-07
- Language: German
- Mit seinem Weltbestseller Dr. Joseph Murphy zum führenden Wegbereiter des positiven Denkens...
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Schule des positiven Denkens: Wohlstand und Erfolg
- By: Joseph Murphy
- Narrated by: Carsten Fabian
- Length: 55 mins
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Mit seinem Weltbestseller "Die Macht Ihres Unterbewußtseins" wurde Dr. Joseph Murphy zum führenden Wegbereiter des positiven Denkens. Seine Bücher sind auch in Deutschland seit Jahrzehnten in Millionenauflagen verbreitet.
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Schule des positiven Denkens: Wohlstand und Erfolg
- Narrated by: Carsten Fabian
- Series: Schule des positiven Denkens
- Length: 55 mins
- Release date: 06-09-07
- Language: German
- Das Kursprogramm für Reichtum und Glück!
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The 7 Chakras
- Beginners Guide to Learning and Balancing Your Chakras
- By: Alex Toro
- Narrated by: Isaiah Lawson Jr
- Length: 46 mins
- Unabridged
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You may have always wondered what the seven chakras are all about, and how they could affect your life for the better. Perhaps you've had friends who were knowledgeable about the chakras, and they always seemed to be happier, healthier and more centered. You may be interested in finding out their secret, and using it to elevate your life as well! For those who believe in these energy gateways, understanding them is the key to achieving a happy and satisfied life in your physical, emotional and spiritual aspects.
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The 7 Chakras
- Beginners Guide to Learning and Balancing Your Chakras
- Narrated by: Isaiah Lawson Jr
- Length: 46 mins
- Release date: 15-12-16
- Language: English
- You may have always wondered what the seven chakras are all about, and how they could affect your life for the better....
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Cephalopod Yoga
- By: Loren Smith
- Narrated by: Miles Taber
- Length: 47 mins
- Unabridged
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Professor Cuddlefish teaches yoga positions, breathing techniques, and life lessons to young scientist cephalopods Sepio, Latimanus, Pfefferi, Papuensa, and Little Gololi in this story.
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Cephalopod Yoga
- Narrated by: Miles Taber
- Length: 47 mins
- Release date: 05-05-15
- Language: English
- Professor Cuddlefish teaches yoga positions, breathing techniques, and life lessons to young scientist cephalopods....
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