Image Control
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When Food Is Comfort
- Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
- By: Julie M. Simon, Omar Manejwala MD - foreword
- Narrated by: Rosemary Benson
- Length: 10 hrs and 47 mins
- Unabridged
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If you regularly eat when you're not truly hungry, choose unhealthy comfort foods, or eat beyond fullness, something is out of balance. The good news is that the brain can be rewired for optimal emotional health. When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater.
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Really brilliant stuff
- By Megan W. on 01-10-23
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When Food Is Comfort
- Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
- Narrated by: Rosemary Benson
- Length: 10 hrs and 47 mins
- Release date: 14-04-20
- Language: English
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When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....
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Dethroning the Queen of Heaven
- Cancel This Demon's Ancient Agenda to Destroy Your Life and Control Nations
- By: Rebecca Greenwood
- Narrated by: Christy Hodson
- Length: 7 hrs and 53 mins
- Unabridged
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Discover how to shut the spiritual portals, close the ancient gateways, and forever cancel this demon’s malicious agenda to destroy your life and wreak havoc in your nation!
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Dethroning the Queen of Heaven
- Cancel This Demon's Ancient Agenda to Destroy Your Life and Control Nations
- Narrated by: Christy Hodson
- Length: 7 hrs and 53 mins
- Release date: 02-09-24
- Language: English
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Discover how to shut the spiritual portals, close the ancient gateways, and forever cancel this demon’s malicious agenda to destroy your life and wreak havoc in your nation!
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The Two Pillars of Power
- 10 Life-Altering Steps to Conquer Body Image Anxiety and Eating Disorders (The Two Pillars Series, Book 2)
- By: BV Healthy Living
- Narrated by: Helpful Matthew
- Length: 3 hrs and 1 min
- Unabridged
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From body dysmorphia to anxiety and stress, having a poor mindset regarding food and your body can make it hard to live day to day. But what if you didn’t have to live that way? What if you could look in the mirror and actually like what you see, without having to change what your body looks like.
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Powerful Book for Overcoming Eating Disorders
- By SeaBass on 16-04-24
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The Two Pillars of Power
- 10 Life-Altering Steps to Conquer Body Image Anxiety and Eating Disorders (The Two Pillars Series, Book 2)
- Narrated by: Helpful Matthew
- Length: 3 hrs and 1 min
- Release date: 22-02-24
- Language: English
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From body dysmorphia to anxiety and stress, having a poor mindset regarding food and your body can make it hard to live day to day. But what if you didn’t have to live that way? What if you could look in the mirror and actually like what you see, without having to change what your body looks like.
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Ending the Diet Mindset
- Reclaim a Healthy and Balanced Relationship with Food and Body Image
- By: Becca Clegg LPC CEDS
- Narrated by: Becca Clegg LPC CEDS
- Length: 5 hrs and 9 mins
- Unabridged
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Decades of dieting have created a culture where women are afraid of food and no longer know how to eat the way nature intended. Despite evidence and research that shows dieting does not work, it remains a multimillion-dollar industry and continues to be the only solution presented when faced with the question, "How do I create a balanced relationship with food?" Becca Clegg, LPC, CEDS, proposes a radical alternative: to improve your relationship with food, you must first improve your relationship with yourself.
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Ending the Diet Mindset
- Reclaim a Healthy and Balanced Relationship with Food and Body Image
- Narrated by: Becca Clegg LPC CEDS
- Length: 5 hrs and 9 mins
- Release date: 21-04-22
- Language: English
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Ending the Diet Mindset is the last book on dieting you'll ever need. By identifying the 10 destructive diet mindsets, you can change your perspective on dieting and embrace a newfound respect for your body....
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Relax to Lose Weight
- How to Shed Pounds Without Starvation Dieting, Gimmicks or Dangerous Diet Pills, Using the Power of Sensible Foods, Water, Oxygen and Self-Image Psychology
- By: Melissa Martin
- Narrated by: Debra Stefan
- Length: 2 hrs and 12 mins
- Unabridged
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You've run around the block for hours. You've attended weekly meetings. You've wasted money on expensive exercise machines. You've drunk gallons of shakes. You've gulped a thousand pills. You've eaten a thousand meal replacement bars. Stop stressing out about your weight. Relax and let your thin self loose.
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Relax to Lose Weight
- How to Shed Pounds Without Starvation Dieting, Gimmicks or Dangerous Diet Pills, Using the Power of Sensible Foods, Water, Oxygen and Self-Image Psychology
- Narrated by: Debra Stefan
- Length: 2 hrs and 12 mins
- Release date: 20-01-14
- Language: English
- You've worked too hard - now lose weight the easy way....
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The Confident Teen
- A Practical Guide to Boost Your Confidence, Transform Your Self-Worth, and Take Control of Your Life
- By: Marnie David
- Narrated by: Natalie Flores
- Length: 3 hrs and 32 mins
- Unabridged
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Are you a parent who wants to empower your teenager with the skills and mindset they need to thrive in today's world? If so, The Confident Teen is the book you've been searching for. In a world filled with false promises and misleading claims, I understand your skepticism.
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Maximaxing your Teenage Potential
- By Osiko on 02-05-24
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The Confident Teen
- A Practical Guide to Boost Your Confidence, Transform Your Self-Worth, and Take Control of Your Life
- Narrated by: Natalie Flores
- Length: 3 hrs and 32 mins
- Release date: 06-11-23
- Language: English
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Are you a parent who wants to empower your teenager with the skills and mindset they need to thrive in today's world? If so, The Confident Teen is the book you've been searching for. In a world filled with false promises and misleading claims, I understand your skepticism....
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El Adolescente Seguro De Sí Mismo [The Self-Confident Adolescent]
- Una Guía Práctica Para Desarrollar La Confianza En Ti Mismo, Transformar Tu Autoestima Y Tomar Las Riendas De Tu Vida [A Practical Guide to Develop Self-Confidence, Transform Your Self-Esteem and Take Control of Your Life]
- By: Marnie David
- Narrated by: Belén Prieto
- Length: 3 hrs and 34 mins
- Unabridged
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¿Eres un padre que desea empoderar a tu adolescente con las habilidades y la mentalidad necesarias para prosperar en el mundo actual? Si es así, El Adolescente Seguro De Sí Mismo es el libro que has estado buscando. En un mundo lleno de promesas falsas y afirmaciones engañosas, entiendo tu escepticismo.
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Libro perfecto para adolescentes
- By Gerald on 22-05-24
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El Adolescente Seguro De Sí Mismo [The Self-Confident Adolescent]
- Una Guía Práctica Para Desarrollar La Confianza En Ti Mismo, Transformar Tu Autoestima Y Tomar Las Riendas De Tu Vida [A Practical Guide to Develop Self-Confidence, Transform Your Self-Esteem and Take Control of Your Life]
- Narrated by: Belén Prieto
- Length: 3 hrs and 34 mins
- Release date: 07-12-23
- Language: Spanish
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¿Eres un padre que desea empoderar a tu adolescente con las habilidades y la mentalidad necesarias para prosperar en el mundo actual? Si es así, El Adolescente Seguro De Sí Mismo es el libro que has estado buscando....
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Essential Life Skills for Teens
- Master Social Dynamics, Control Stress, Prioritize Responsibilities, Manage Digital Safety and Develop Healthy Habits
- By: Kristine Milligan
- Narrated by: Cassandra Lane
- Length: 3 hrs and 10 mins
- Unabridged
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In a time of rapid change, every parent worries about their teen’s future. As technology advances, today’s teenagers face vastly different experiences and opportunities. Many expect teens to succeed, but without a firm foundation, they may struggle. Studies show 67% of teenagers feel stressed due to academics, peer pressure, and family expectations. This insightful guide will help your teen develop essential life skills, form meaningful relationships, and build resilience.
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Equipping Teens with Essential Life Skills
- By Constant Goda on 15-05-24
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Essential Life Skills for Teens
- Master Social Dynamics, Control Stress, Prioritize Responsibilities, Manage Digital Safety and Develop Healthy Habits
- Narrated by: Cassandra Lane
- Length: 3 hrs and 10 mins
- Release date: 16-04-24
- Language: English
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In a time of rapid change, every parent worries about their teen’s future. As technology advances, today’s teenagers face vastly different experiences and opportunities. Many expect teens to succeed, but without a firm foundation, they may struggle.
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Essential Fasting
- 12 Benefits of Intermittent Fasting and Other Fasting Plans for Accelerating Weight Loss, Crushing Cravings, and Reversing Aging
- By: Jordan Rubin, Josh Axe
- Narrated by: Michael Rahhal
- Length: 5 hrs and 32 mins
- Unabridged
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Do you wish there was a simple way to lose weight, feel healthier, and increase your energy, without the hassle of counting calories or planning meals? There is! It’s the ancient practice of “fasting”. The term “fasting” may sound intimidating, but effective fasting simply makes minor changes to your eating pattern, for major health and spiritual benefits.
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Excellent
- By Stephen Thomas on 07-05-24
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Essential Fasting
- 12 Benefits of Intermittent Fasting and Other Fasting Plans for Accelerating Weight Loss, Crushing Cravings, and Reversing Aging
- Narrated by: Michael Rahhal
- Length: 5 hrs and 32 mins
- Release date: 30-10-20
- Language: English
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Do you wish there was a simple way to lose weight, feel healthier, and increase your energy, without the hassle of counting calories or planning meals? There is! It’s the ancient practice of “fasting”....
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The Apple Cider Vinegar Weight Loss Revolution
- Transform Your Body and Lose Weight Naturally with the ACV Diet
- By: Jago Holmes
- Narrated by: Charlie Brogan
- Length: 3 hrs and 50 mins
- Unabridged
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Discover the power of apple cider vinegar with this transformative guide. Offering a proven approach to shedding pounds and enhancing vitality, this book combines balanced strategies with mouthwatering recipes to support your journey to better health. In "The Apple Cider Vinegar Weight Loss Revolution," renowned UK personal trainer Jago Holmes reveals how apple cider vinegar accelerates fat burning, boosts metabolism, curbs cravings, and enhances digestion.
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The Apple Cider Vinegar Weight Loss Revolution
- Transform Your Body and Lose Weight Naturally with the ACV Diet
- Narrated by: Charlie Brogan
- Length: 3 hrs and 50 mins
- Release date: 14-11-24
- Language: English
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Discover the power of apple cider vinegar with this transformative guide. Offering a proven approach to shedding pounds and enhancing vitality, this book combines balanced strategies with mouthwatering recipes to support your journey to better health.
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The Maker's Diet Revolution
- The 10 Day Diet to Lose Weight and Detoxify Your Body, Mind, and Spirit
- By: Jordan Rubin
- Narrated by: Fentriss O. Moore
- Length: 7 hrs and 34 mins
- Unabridged
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Are you ready to lose weight and transform your body, mind, and spirit in just 10 days? If so, Jordan Rubin, one of America’s most recognized and respected natural health experts, has a revolutionary approach to help you win the battle of the bulge and experience a true health breakthrough. Combining the Bible’s ancient wisdom with the best of modern science, The Maker’s Diet Revolution unveils an eating plan that can help you shed unwanted pounds while cleansing and detoxifying your body.
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The Maker's Diet Revolution
- The 10 Day Diet to Lose Weight and Detoxify Your Body, Mind, and Spirit
- Narrated by: Fentriss O. Moore
- Length: 7 hrs and 34 mins
- Release date: 25-03-20
- Language: English
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Are you ready to lose weight and transform your body, mind, and spirit in just 10 days? If so, Jordan Rubin, one of America’s most recognized and respected natural health experts, has a revolutionary approach to help you win the battle....
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Feel Great, Create a Positive Body Image
- Hypnosis, Meditation, Relaxation and Subliminal
- By: Joel Thielke
- Narrated by: Rachael Meddows
- Length: 2 hrs and 44 mins
- Unabridged
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This guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed for a great night's sleep. While you're sleeping, the program will help you remove blocks from your past and embrace positive, confident thinking about your body. You will create empowering beliefs about your body with this incredible program.
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waste of time and money
- By Andy on 27-11-22
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Feel Great, Create a Positive Body Image
- Hypnosis, Meditation, Relaxation and Subliminal
- Narrated by: Rachael Meddows
- Length: 2 hrs and 44 mins
- Release date: 21-05-15
- Language: English
- This guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed for a great night's sleep....
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Los Fantasmas Del Espejo [The Ghosts of the Mirror]
- Una historia dramática sobre las trampas de la moda [A dramatic story about fashion traps]
- By: Carlos Cuauhtémoc Sánchez
- Narrated by: Erika Ugalde
- Length: 3 hrs and 30 mins
- Unabridged
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Bibiana es una joven normal, inmersa en una sociedad obsesionada con la apariencia física. Como les sucede a muchas personas, ella cae en una trampa que pone en peligro su vida. Los fantasmas del espejo es una historia estremecedora, breve, basada en hechos reales. Aunque sea sólo por entretenimiento y cultura, todos deberíamos escucharlo. Descubre las causas, consecuencias y soluciones de los trastornos alimentarios. Es indispensable para jóvenes, padres y maestros. Urgente en la época actual.
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Los Fantasmas Del Espejo [The Ghosts of the Mirror]
- Una historia dramática sobre las trampas de la moda [A dramatic story about fashion traps]
- Narrated by: Erika Ugalde
- Length: 3 hrs and 30 mins
- Release date: 25-07-19
- Language: Spanish
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Bibiana es una joven normal, inmersa en una sociedad obsesionada con la apariencia física. Como les sucede a muchas personas, ella cae en una trampa que pone en peligro su vida....
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Planking for Pizza
- A Body Positive Guide to a Confident, Healthy, Happy You
- By: Jessica Pack
- Narrated by: Christina Henry
- Length: 4 hrs and 30 mins
- Unabridged
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Planking for Pizza started with an epiphany. Jessica Pack decided to “start where she was” and share her true self as the first step in a journey to self-acceptance and rejection of low self-esteem. To her great surprise, her Instagram selfie posts and blog made her a social media star with followers praising her revelatory approach to becoming whole by accepting every part of herself.
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Planking for Pizza
- A Body Positive Guide to a Confident, Healthy, Happy You
- Narrated by: Christina Henry
- Length: 4 hrs and 30 mins
- Release date: 11-06-18
- Language: English
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Planking for Pizza started with an epiphany. Jessica Pack decided to “start where she was” and share her true self as the first step in a journey to self-acceptance and rejection of low self-esteem....
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Surrender Your Junior God Badge
- Every Woman's Battle with Control
- By: Jackie Kendall
- Narrated by: Jennifer L. Vorpahl
- Length: 7 hrs and 51 mins
- Unabridged
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Experience the peace and freedom of knowing that God is in control, and you don't always have to be! Are you wearing a Junior God Badge? Before responding, "absolutely not!" ask yourself the following question: "Am I T.I.R.E.D.?" Tired of needing to control the lives of those you live. Irritated by the never-ending list of things you feel responsible for. Resentful for being labeled a nag or control freak. Exhausted by the stress of an out-of-control world. Drained from trying to do everything yourself.
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Surrender Your Junior God Badge
- Every Woman's Battle with Control
- Narrated by: Jennifer L. Vorpahl
- Length: 7 hrs and 51 mins
- Release date: 15-05-17
- Language: English
- Experience the peace and freedom of knowing that God is in control, and you don't always have to be! Are you wearing a Junior God Badge....
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God: Out of Control, Out of the Box, Out of Time
- By: Don Nori
- Narrated by: Tim Côté
- Length: 4 hrs and 43 mins
- Unabridged
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Statistics abound about the large numbers of people leaving organized religion and the general disenchantment with all things spiritual as presented by Western religions. Secularists, politicians, political correctness police, public education, government, and law enforcement have all stepped up unwarranted persecution of religion in general and Christianity in particular.
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God: Out of Control, Out of the Box, Out of Time
- Narrated by: Tim Côté
- Length: 4 hrs and 43 mins
- Release date: 30-07-20
- Language: English
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Statistics abound about the large numbers of people leaving organized religion and the general disenchantment with all things spiritual as presented by Western religions....
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Meaning Full
- 23 Life-Changing Stories of Conquering Dieting, Weight, & Body Image Issues
- By: Alli Spotts-De Lazzer
- Narrated by: Alli Spotts-De Lazzer
- Length: 6 hrs and 34 mins
- Unabridged
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Meaning FULL: 23 Life-Changing Stories of Conquering Dieting, Weight, & Body Image Issues is a blend of motivational self-help, memoir, psychology, and health and wellness. Alli Spotts-De Lazzer is a licensed marriage and family therapist, an expert in eating and body image issues, and a woman on the other side of her own decades-long struggle with food and body.
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Meaning Full
- 23 Life-Changing Stories of Conquering Dieting, Weight, & Body Image Issues
- Narrated by: Alli Spotts-De Lazzer
- Length: 6 hrs and 34 mins
- Release date: 17-05-22
- Language: English
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Meaning FULL: 23 Life-Changing Stories of Conquering Dieting, Weight, & Body Image Issues is a blend of motivational self-help, memoir, psychology, and health and wellness....
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Rapid Weight Loss Hypnosis for Women
- The Guide for Women Who Want to Improve Their Internal and External Image. Discover How to Use Hypnosis to Lose Weight, Burn Fat, and Improve the Self-Esteem
- By: Lisa Anderson
- Narrated by: Krystal Wascher, Tiffany Suzuki
- Length: 6 hrs and 37 mins
- Unabridged
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You will learn how hypnosis and meditation can help you lose weight, burn fat, and improve your self-esteem in just a few days. It’s all about changing your mindset so that you can get the body of your dreams.
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Rapid Weight Loss Hypnosis for Women
- The Guide for Women Who Want to Improve Their Internal and External Image. Discover How to Use Hypnosis to Lose Weight, Burn Fat, and Improve the Self-Esteem
- Narrated by: Krystal Wascher, Tiffany Suzuki
- Length: 6 hrs and 37 mins
- Release date: 13-10-22
- Language: English
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You will learn how hypnosis and meditation can help you lose weight, burn fat, and improve your self-esteem in just a few days. It’s all about changing your mindset so that you can get the body of your dreams....
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