Fitness Protein

Product list
    • Reboot Your Metabolism in 21 Days and Burn Fat Forever
    • By: Mark Sisson
    • Narrated by: Brad Kearns
    • Length: 8 hrs and 21 mins
    • Release date: 03-10-17
    • Language: English
    • 4.5 out of 5 stars 71 ratings
    • Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time....

    Regular price: £12.99 or 1 Credit

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    • The 10-Day Plan
    • By: Amelia Freer
    • Narrated by: Amelia Freer
    • Length: 2 hrs and 6 mins
    • Release date: 23-03-17
    • Language: English
    • 4.5 out of 5 stars 29 ratings
    • The 10 day plan to help you lose weight, feel great and kick-start a lifetime of healthy eating....

    Regular price: £7.99 or 1 Credit

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    • Optimize Your Weight Loss by Following the Perfect Synergistic Macro Plan
    • By: Celeste Skeldon
    • Narrated by: Stephanie Quinn
    • Length: 3 hrs and 13 mins
    • Release date: 06-09-24
    • Language: English
    • Not rated yet
    • Have you tried a low carb diet in the past but it hasn’t worked for you? If so, then why not put a twist on things and do it in a way that actually works? People fail to get results with low carb day-in and day-out, but why is this the case?

    Regular price: £11.99 or 1 Credit

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    • How to Get Better with Age
    • By: Jeff Bercovici
    • Narrated by: Adam Sims
    • Length: 8 hrs and 50 mins
    • Release date: 03-05-18
    • Language: English
    • 4.5 out of 5 stars 17 ratings
    • Penguin presents the audiobook edition of Play On by Jeff Bercovici, read by Adam Sims. Sports are about challenging our physical limits. But the greatest limit of all remains undefeated: age....

    Regular price: £12.99 or 1 Credit

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    • 120 Recipes for Building Muscle, Getting Lean, and Staying Healthy
    • By: Michael Matthews
    • Narrated by: Jeff Justus
    • Length: 6 hrs and 19 mins
    • Release date: 13-01-17
    • Language: English
    • 3.5 out of 5 stars 6 ratings
    • If you want to build lean muscle and lose stubborn fat eating delicious, home-cooked meals you love...and without wasting hours in the kitchen every week or struggling with expensive and hard-to-prepare recipes, you want to buy this book....

    Regular price: £14.99 or 1 Credit

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    • A Beginner’s Guide to Peak Performance, Muscle Growth, & Hypertrophy on a High-Protein Plant-Based Diet (For Semi-Vegetarian to Whole-Food Vegan Athletes)
    • By: Andy Xiong
    • Narrated by: Gary Bartley
    • Length: 4 hrs and 23 mins
    • Release date: 25-08-23
    • Language: English
    • 3 out of 5 stars 1 rating
    • Whether you’re a new flexitarian or you’ve spent 8 years on the WFPBD (whole food plant-based diet), this book’s got you covered. There’s something for everyone....

    Regular price: £11.99 or 1 Credit

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    • By: Michael D Kaiser
    • Narrated by: Shane Norwood
    • Length: 3 hrs and 9 mins
    • Release date: 06-04-21
    • Language: English
    • Not rated yet
    • The Carnivore Diet is a paradigm-breaking nutritional strategy that takes traditional diet ideas and plans and turns them upside down. It breaks just about all the "rules" and delivers outstanding results. Many find the true simplicity of this diet the most refreshing aspect of it....

    Regular price: £11.99 or 1 Credit

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    • Ketogenic Diet for Weight Loss Fast and Easy, Everything You Need to Know, Meal Plans and Delicious Recipes
    • By: AK Publishing.Life
    • Narrated by: See Marcus Write LLC
    • Length: 5 hrs and 7 mins
    • Release date: 14-05-21
    • Language: English
    • 5 out of 5 stars 12 ratings
    • The ketogenic diet, also popularly referred as a keto diet, is a unique form of eating that focuses on reducing the consumption of bad carbohydrates. We focus on maximizing the consumption of healthy fats and protein to transform our overall health....

    Regular price: £14.99 or 1 Credit

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    • The Miracle of the New High-Dose Fish Oil
    • By: Barry Sears
    • Narrated by: Barry Sears
    • Series: The Zone
    • Length: 2 hrs and 30 mins
    • Release date: 12-09-05
    • Language: English
    • 5 out of 5 stars 1 rating
    • Introducing the next generation of the Zone - a revolutionary new plan that enhances brainpower, improves physical performance, and builds amazing disease-fighting power....

    Regular price: £7.99 or 1 Credit

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    • By: Vilhjalmur Stefansson
    • Narrated by: Benjamin Regan
    • Length: 10 hrs and 36 mins
    • Release date: 02-08-23
    • Language: English
    • 2 out of 5 stars 1 rating
    • Stefansson’s classic Not By Bread Alone chronicles a 1928 scientific experiment, conducted by the Russell Sage Institute of Pathology at Bellevue Hospital in New York, in which Stefansson and his colleague Dr. Karsten Andersen ate a meat-only diet for one year....

    Regular price: £18.99 or 1 Credit

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  • Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • Methods for Keeping Your Flock Happy, Healthy, and Productive
    • By: Anna R. Albright, 50 Things to Know
    • Narrated by: Roy Bullard
    • Length: 3 hrs and 9 mins
    • Release date: 06-03-20
    • Language: English
    • Not rated yet
    • Do you want to raise a happy, healthy flock of hens to produce eggs? Are you unsure what to feed your chickens? Did you impulsively buy some fluffy chicks at the feed store and now have no idea how to care for them? If you answered yes to any of these questions, then this book is for you....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • 100 High Protein Recipes to Be Muscular and Plant-Based Diet Meal Plans for Beginners
    • By: Joseph P. Turner
    • Narrated by: Tracy Walters
    • Length: 4 hrs and 21 mins
    • Release date: 17-01-20
    • Language: English
    • Not rated yet
    • Meatless Power Cookbook for Athletes will provide you all the answers, tips, and secrets on how to build the perfect plant-based diet and meal plan for improved health, better weight loss, and more muscle gain....

    Regular price: £11.99 or 1 Credit

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    • How Much Protein Do You Need to Build Muscle, Lose Fat and Be Healthy?
    • By: Brad Pilon
    • Narrated by: Gregory V. Diehl
    • Length: 3 hrs and 33 mins
    • Release date: 12-03-19
    • Language: English
    • 3.5 out of 5 stars 3 ratings
    • The purpose of this audiobook is to examine the relationship between the protein you eat and your ability to build muscle....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • Everything You Need to Lose Weight Healthily
    • By: Aidan Curtis
    • Narrated by: Aidan Curtis
    • Length: 2 hrs and 14 mins
    • Release date: 26-04-21
    • Language: English
    • 3.5 out of 5 stars 2 ratings
    • The first and last book you will need about intermittent fasting and veganism. Take an exclusive look at what made me choose both methods in my journey to lose four stones and how you can use the same strategy to achieve your own weight loss goals....

    Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine
    • By: Melanie Avalon
    • Narrated by: Melanie Avalon, Emily Woo Zeller
    • Length: 10 hrs and 2 mins
    • Release date: 29-10-19
    • Language: English
    • 3.5 out of 5 stars 3 ratings
    • Is it possible to eat well, drink wine, and still lose weight? Melanie Avalon is living proof that, heck yeah, it's not only possible, it's unbelievably simple and straightforward....

    Regular price: £15.99 or 1 Credit

    Sale price: £15.99 or 1 Credit

    • The Ultimate Ketogenic Cookbook for Weight Loss with Low Carb, Gluten-Free and Paleo Baking Recipes
    • By: Susan Shelton
    • Narrated by: Leah Goodman
    • Length: 1 hr and 40 mins
    • Release date: 11-03-20
    • Language: English
    • 5 out of 5 stars 24 ratings
    • Are you following a ketogenic diet and doing well? Do you miss some of the treats that life has to offer, like bread? This audiobook will let you indulge once again! Listen to find out more....

    Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • The Best High Protein Recipes for Staying Full and Building Muscle
    • By: Sarah Sophia
    • Narrated by: Susan Lee
    • Length: 44 mins
    • Release date: 28-12-15
    • Language: English
    • Not rated yet
    • Get ready to cook a scrumptious assortment of delicious meals for any time of the day. Yes, that's right. The Essential Kitchen Series delivers 40 amazing recipes....

    Regular price: £3.99 or 1 Credit

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    • The Nutrition for Best Athletic Performance and Muscles Growth
    • By: Melany Loss Zone
    • Narrated by: Jessica Andrews
    • Length: 4 hrs and 4 mins
    • Release date: 23-04-20
    • Language: English
    • Not rated yet
    • Here, we are going to delve deep into a diet that will challenge what you know about nutrition and health and will let you explore some new possibilities. A lot of you may or may not be familiar with what this diet is all about, but it will all be explained in the book, nonetheless....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • 50 Quick and Easy Low Calorie/High Protein Mediterranean Diet Recipes for Weight Loss
    • By: Matthew A. Bryant
    • Narrated by: Uriah Young
    • Length: 1 hr and 30 mins
    • Release date: 08-01-18
    • Language: English
    • Not rated yet
    • The nutritious, low-fat foods featured in Mediterranean Diet are rich in disease-fighting, heart-healthy antioxidants and omega-3s....

    Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit