Fitness For Kids

Product list
    • An Informative Guide to Understanding How to Help Prevent Your Child from Becoming Part of the Obesity Epidemic
    • By: Matt Weik
    • Narrated by: Matt Weik
    • Length: 51 mins
    • Release date: 18-06-18
    • Language: English
    • Not rated yet
    • Childhood obesity is a real concern these days. Look around you. The health of our nation is deteriorating due to lack of exercise and poor nutritional habits. Adults are supposed to be educating our youth, instead, they are teaching children poor habits....

    Regular price: £3.99 or 1 Credit

    Sale price: £3.99 or 1 Credit

  • Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • By: Rujuta Diwekar
    • Narrated by: Shernaz Patel
    • Length: 6 hrs and 34 mins
    • Release date: 27-08-19
    • Language: English
    • Not rated yet
    • This is Rujuta’s most important book to date and an attempt to future-proof the health of our next generation. A book that is as much for parents as it is for kids, Notes for Healthy Kids focuses on clearing the underlying food confusion that leads to endless diet trends....

    Regular price: £1.99 or 1 Credit

    Sale price: £1.99 or 1 Credit

    • Provide Your Child with a Diet That Fosters Better Mental Health. ADD and ADHD Don’t Have to Be a Lifelong Burden.
    • By: Shea Macrae
    • Narrated by: Megan Meyer
    • Length: 4 hrs and 2 mins
    • Release date: 28-07-22
    • Language: English
    • 5 out of 5 stars 27 ratings
    • A disordered brain function can be the result of an unhealthy gut. The latter is caused by chemical imbalances triggered by an unhealthy diet. Chemical imbalances can disrupt how your digestive system works in absorbing the nutrients needed to boost your immunity and your brain....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • My Guide to Dreaming Big and Playing the Sport You Love
    • By: Beth Mead
    • Narrated by: Amy Forrest
    • Length: 4 hrs and 15 mins
    • Release date: 22-06-23
    • Language: English
    • 5 out of 5 stars 1 rating
    • The debut children's audiobook from star player and Golden Boot winner of the groundbreaking Euro 2022 England women's team, Beth Mead....

    Regular price: £7.99 or 1 Credit

    Sale price: £7.99 or 1 Credit

    • Six Steps to Total Family Wellness
    • By: Nick Fuller
    • Narrated by: Laurence Brewer
    • Length: 5 hrs and 19 mins
    • Release date: 23-07-24
    • Language: English
    • Not rated yet
    • Leading expert Dr Nick Fuller has outlined six principles that will allow you to create a research-based lifestyle plan for the whole family. By following them you will be able to help even the fussiest child establish a healthy relationship with food, exercise and sleep.

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • A Low FODMAP Wellness Protocol for Inflammatory and Autoimmune Diseases : An Autoimmune Fix to IBD’s, Fighting Autism and Healing Arthritis! A Kid-Friendly Cookbook
    • By: Sula Abraham
    • Narrated by: Jenna Lory
    • Length: 5 hrs and 22 mins
    • Release date: 10-08-20
    • Language: English
    • 5 out of 5 stars 1 rating
    • The GAPS diet is a strict elimination diet that requires its followers to cut out grains, pasteurized dairy, starchy vegetables, and refined carbs. It is a natural treatment for people with a wide specter of health conditions....

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

  • Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • A Step-by-Step Guide on How to Fuel a Great Performance (Understand Soccer, Book 13)
    • By: Dylan Joseph
    • Narrated by: Dylan Joseph
    • Series: Understand Soccer
    • Length: 2 hrs and 22 mins
    • Release date: 20-04-21
    • Language: English
    • Not rated yet
    • Balancing soccer, school, family, eating healthy foods, and the many other things requiring your time can be difficult. Consuming food that is working against you can make it even more difficult to stay balanced and succeed....

    Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • By: Shay Butler, Gavin Butler
    • Narrated by: Shay Butler, Gavin Butler
    • Length: 4 hrs and 24 mins
    • Release date: 29-12-15
    • Language: English
    • 5 out of 5 stars 127 ratings
    • Fat Dad, Fat Kid chronicles the ups and downs of Shay and Gavin's 30 days together, reflects on Shay's lifelong struggle with health and fitness, and proves that it's never too late....

    Regular price: £7.99 or 1 Credit

    Sale price: £7.99 or 1 Credit

    • A 30 Day Challenge Exercise Program for Weight Loss Suitable for Beginners Kids Teens Adults Seniors Men & Women Who Want to Strengthen the Body and Improve Balance at Home
    • By: Michael Hanchett
    • Narrated by: Farah D.
    • Length: 2 hrs
    • Release date: 29-03-24
    • Language: English
    • Not rated yet
    • With this book, you'll learn how to use the wall to maximize the benefits of Pilates and achieve your weight loss goals. Whether you're a beginner or an experienced practitioner, this book is for you.

    Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • Feeding Kids Right
    • By: Joel Fuhrman M.D.
    • Narrated by: Marie Caliendo
    • Length: 5 hrs and 50 mins
    • Release date: 05-10-06
    • Language: English
    • 5 out of 5 stars 8 ratings
    • Dr. Fuhrman presents the fascinating science that demonstrates how the current epidemic of adult cancers and other diseases is most closely linked to what we eat in the first quarter of life....

    Regular price: £20.99 or 1 Credit

    Sale price: £20.99 or 1 Credit

    • Fame, Fitness and Teaching London's Toughest Kids
    • By: Lizzie Webb
    • Narrated by: Lizzie Webb
    • Length: 8 hrs and 17 mins
    • Release date: 18-08-23
    • Language: English
    • 5 out of 5 stars 1 rating
    • Filled with heartfelt stories of the wonderful people she has helped along the way, as well as fond reminiscences and hilarious stories from her time on breakfast TV, Mad About the Boys reveals the fascinating two sides to Lizzie’s extraordinary and inspiring life....

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • Ten Yoga-Based Practices to Help You Stay Grounded, Connect with Your Kids, and Be Kind to Yourself
    • By: Sarah Ezrin
    • Narrated by: Sarah Ezrin
    • Length: 5 hrs and 58 mins
    • Release date: 06-06-23
    • Language: English
    • Not rated yet
    • Mom and yoga teacher Sarah Ezrin offer 34 practices to find more presence, patience, and acceptance—with your child and with yourself....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • A Step by Step Guide to Easy Poses That Kids Will Enjoy: A Holistic Approach to Vitalize Your Child's Mind, Body and Soul: Yoga Lessons for Kids
    • By: Elliot Wood
    • Narrated by: Bill Franchuk
    • Length: 1 hr and 42 mins
    • Release date: 01-06-19
    • Language: English
    • Not rated yet
    • Science and research tell us that practicing yoga for as few as 15 minutes on a regular basis can do wonders for our peace, focus, energy, and stress levels....

    Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

  • Regular price: £27.59 or 1 Credit

    Sale price: £27.59 or 1 Credit

    • Kids Recipes for Home & School
    • By: Sarah Mancini
    • Narrated by: D.J. Simmons
    • Length: 1 hr and 28 mins
    • Release date: 07-11-19
    • Language: English
    • Not rated yet
    • Dinner time doesn’t have to be a constant struggle nor do they have to be mac n’ cheese and chicken nuggets every night. A child’s palette may not be as developed as an adult’s, but with a little work, you can get them to eat “grown-up” food....

    Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • 2 in 1 Book Bundle: A Collection of Guided Yoga to Help Children Fall Asleep Fast, Learn Mindfulness, and Stay Grounded in a Tech Obsessed World
    • By: Ashlen Weddington, Mindfulness Habits Team
    • Narrated by: Marisa Imon
    • Length: 6 hrs and 11 mins
    • Release date: 27-03-20
    • Language: English
    • Not rated yet
    • Does your child have trouble falling asleep? Do you want to help your child detach from tablets, video games, and computers without a fight? Help your child reap the immense physical, mental, and spiritual benefits of yoga at home....

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • Get Healthy by Unlocking Keto Meals that Even Your Inner Fat Kid Will Enjoy!
    • By: Chris Apex
    • Narrated by: Samantha Novak
    • Length: 2 hrs and 16 mins
    • Release date: 05-07-22
    • Language: English
    • Not rated yet
    • Welcome to your new favorite guide on the keto diet that will help you live your best healthy life without cravings and unrealistic food plans (we shall not live by kale alone, peeps)....

    Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • The Science-Based Approach to Preventing Food Allergies
    • By: Robin Nixon Pompa
    • Narrated by: Erin Bennett
    • Length: 3 hrs and 14 mins
    • Release date: 04-04-17
    • Language: English
    • Not rated yet
    • When her infant daughter was diagnosed with life-threatening food allergies, Robin Nixon Pompa found Dr. Gideon Lack, a clinical researcher on the verge of a breakthrough in allergy prevention....

    Regular price: £7.99 or 1 Credit

    Sale price: £7.99 or 1 Credit