Rujuta Diwekar
The 12-Week Fitness Project
Best Sellers
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Secrets of Good Health Season 2
- By: Rujuta Diwekar
- Narrated by: Rujuta Diwekar
- Original Recording
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Audible presents Secrets of Good Health Season 2 with Rujuta Diwekar, an Audible Original. India’s leading nutritionist, Rujuta Diwekar is back with Season 2! Rujuta continues where she left and busts all food myths, decodes diet trends and sets you on a path of sustainable health and weight loss....
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Women and the Weight Loss Tamasha
- By: Rujuta Diwekar
- Narrated by: Rujuta Diwekar, Kareena Kapoor
- Length: 11 hrs and 38 mins
- Unabridged
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Overall5 out of 5 stars 8
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Performance4.5 out of 5 stars 6
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Story4.5 out of 5 stars 6
The nutritionist who taught us that simply eating (pun intended) is the key to a fab body is back with a comprehensive book on women, food and everything in between....
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5 out of 5 stars
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So relevant! Absolutely loved it
- By Starry eyed enigma on 05-03-20
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Women and the Weight Loss Tamasha
- Narrated by: Rujuta Diwekar, Kareena Kapoor
- Length: 11 hrs and 38 mins
- Release date: 20-06-17
- Language: English
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Regular price: £1.99 or 1 Credit
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Don’t Lose Your Mind, Lose Your Weight
- By: Rujuta Diwekar
- Narrated by: Richa Sayal
- Length: 8 hrs and 25 mins
- Unabridged
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Don’t Lose Your Mind, Lose Your Weight has revolutionized the way Indians think about food and their eating habits....
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Don’t Lose Your Mind, Lose Your Weight
- Narrated by: Richa Sayal
- Length: 8 hrs and 25 mins
- Release date: 20-04-23
- Language: English
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Regular price: £12.99 or 1 Credit
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Eating in the Age of Dieting
- By: Rujuta Diwekar
- Narrated by: Prachi Chaube
- Length: 9 hrs and 3 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
Rujuta Diwekar is amongst the most followed nutritionists globally and a leading health advocate. Over the past decade, her writings have decisively shifted food conversations across the country away from fads and towards eating local, seasonal and traditional....
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Eating in the Age of Dieting
- Narrated by: Prachi Chaube
- Length: 9 hrs and 3 mins
- Release date: 18-06-21
- Language: English
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The 12-Week Fitness Project
- By: Rujuta Diwekar
- Narrated by: Deepa Nambiar
- Length: 5 hrs and 45 mins
- Unabridged
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Lose inches. Gain health. Sleep better. In just 12 weeks....
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The 12-Week Fitness Project
- Narrated by: Deepa Nambiar
- Length: 5 hrs and 45 mins
- Release date: 19-07-23
- Language: English
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Regular price: £14.99 or 1 Credit
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Notes for Healthy Kids
- By: Rujuta Diwekar
- Narrated by: Shernaz Patel
- Length: 6 hrs and 34 mins
- Unabridged
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This is Rujuta’s most important book to date and an attempt to future-proof the health of our next generation. A book that is as much for parents as it is for kids, Notes for Healthy Kids focuses on clearing the underlying food confusion that leads to endless diet trends....
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Notes for Healthy Kids
- Narrated by: Shernaz Patel
- Length: 6 hrs and 34 mins
- Release date: 27-08-19
- Language: English
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The PCOD Thyroid Book
- By: Rujuta Diwekar
- Narrated by: Farah Bala
- Length: 5 hrs and 59 mins
- Unabridged
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Overall4.5 out of 5 stars 9
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Performance5 out of 5 stars 6
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Story4.5 out of 5 stars 6
This book is about taking charge of ourselves, thanking our bodies and making peace with the fact that it's not the hormones, it's us....
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3 out of 5 stars
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Repetitive content made this a bit of a disappointment
- By Starry eyed enigma on 25-01-21
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The PCOD Thyroid Book
- Narrated by: Farah Bala
- Length: 5 hrs and 59 mins
- Release date: 01-01-17
- Language: English
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Dont Lose Out, Work Out!
- By: Rujuta Diwekar
- Narrated by: Farah Bala
- Length: 7 hrs and 54 mins
- Unabridged
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Overall4.5 out of 5 stars 7
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Performance4 out of 5 stars 5
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Story4 out of 5 stars 5
Through this book Rujuta tackles pretty much every myth and fad to do with exercise, demystifies exercise for everyone, and presents it as not a brainless activity but a science....
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5 out of 5 stars
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Nice
- By Aby on 05-06-19
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Dont Lose Out, Work Out!
- Narrated by: Farah Bala
- Length: 7 hrs and 54 mins
- Release date: 01-01-17
- Language: English
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Pregnancy Notes
- Before, During & After
- By: Rujuta Diwekar
- Narrated by: Nandinee Balaji
- Length: 3 hrs and 41 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
If you are preparing for pregnancy, are pregnant or have just delivered, Pregnancy Notes has got you covered. Rujuta Diwekar takes you through the journey, with tips for even before you get pregnant till after you deliver your bundle of joy....
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Pregnancy Notes
- Before, During & After
- Narrated by: Nandinee Balaji
- Length: 3 hrs and 41 mins
- Release date: 27-05-19
- Language: English
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Indian Superfoods
- By: Rujuta Diwekar
- Narrated by: Benaifer Mirza
- Length: 2 hrs and 53 mins
- Unabridged
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Acacia seeds, goji berries, kale, the world seems to discover a superfood every week. There's so much talk about them in the press that the word itself seems to have no meaning. What's a superfood then really, do they even exist? This books addresses those questions and more....
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Indian Superfoods
- Narrated by: Benaifer Mirza
- Length: 2 hrs and 53 mins
- Release date: 19-07-23
- Language: English
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Regular price: £6.99 or 1 Credit
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Notes for Healthy Kids (Marathi Edition)
- By: Rujuta Diwekar
- Narrated by: Sharvany Pilae
- Length: 6 hrs and 19 mins
- Unabridged
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This is Rujuta’s most important book to date, and an attempt to future-proof the health of our next generation. A book that is as much for parents as it is for kids, Notes for Healthy Kids focuses on clearing the underlying food confusion that leads to endless diet trends....
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Notes for Healthy Kids (Marathi Edition)
- Narrated by: Sharvany Pilae
- Length: 6 hrs and 19 mins
- Release date: 11-04-23
- Language: Hindi
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![Women Aur Weight Loss Ka Tamasha [Women and the Weight Loss Tamasha] cover art](https://m.media-amazon.com/images/I/41XaFNSqvUL._SL500_.jpg)
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Women Aur Weight Loss Ka Tamasha [Women and the Weight Loss Tamasha]
- By: Rujuta Diwekar
- Narrated by: Shweta Pradhan
- Length: 16 hrs and 9 mins
- Unabridged
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From the author of the best-selling Don't Lose Your Mind, Lose Your Weight comes a health and diet book specifically for women....
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Women Aur Weight Loss Ka Tamasha [Women and the Weight Loss Tamasha]
- Narrated by: Shweta Pradhan
- Length: 16 hrs and 9 mins
- Release date: 07-02-18
- Language: Hindi
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Pregnancy Notes: Before, During & After (Marathi Edition)
- By: Rujuta Diwekar
- Narrated by: Surabhi Bhave Damle
- Length: 4 hrs and 26 mins
- Unabridged
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If you are preparing for pregnancy, are pregnant or have just delivered, Pregnancy Notes has got you covered. Rujuta Diwekar takes you through the journey, with tips for even before you get pregnant, till after you deliver your bundle of joy....
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Pregnancy Notes: Before, During & After (Marathi Edition)
- Narrated by: Surabhi Bhave Damle
- Length: 4 hrs and 26 mins
- Release date: 14-06-23
- Language: Hindi
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Regular price: £10.99 or 1 Credit
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Indian Superfoods (Hindi Edition)
- By: Rujuta Diwekar
- Narrated by: Dishi Duggal
- Length: 3 hrs and 40 mins
- Unabridged
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Statistics prove that less than 20 per cent of people are successful in keeping the weight off after they have lost it. Not just numbers but your experience will tell you that it's easy to knock the weight off but tough to keep it off....
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Indian Superfoods (Hindi Edition)
- Narrated by: Dishi Duggal
- Length: 3 hrs and 40 mins
- Release date: 19-07-23
- Language: Hindi
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The 12-Week Fitness Project (Hindi Edition)
- By: Rujuta Diwekar
- Narrated by: Preeti Umashankar
- Length: 3 hrs and 29 mins
- Unabridged
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Want to get fit but don't know how to start? Let India's number one nutritionist and health advocate, Rujuta Diwekar, help you....
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The 12-Week Fitness Project (Hindi Edition)
- Narrated by: Preeti Umashankar
- Length: 3 hrs and 29 mins
- Release date: 19-07-23
- Language: Hindi
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