Listen free for 30 days

Listen with offer

Preview
  • Wall Pilates for Weight Loss

  • A 30 Day Challenge Exercise Program for Weight Loss Suitable for Beginners Kids Teens Adults Seniors Men & Women Who Want to Strengthen the Body and Improve Balance at Home
  • By: Michael Hanchett
  • Narrated by: Farah D.
  • Length: 2 hrs

£0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Wall Pilates for Weight Loss

By: Michael Hanchett
Narrated by: Farah D.
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £6.99

Buy Now for £6.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

Are you struggling to lose weight?

Are you tired of fad diets and extreme exercise programs that just don't work?

Well, we have the solution for you!

Introducing "Wall Pilates for Weight Loss", the ultimate guide to shedding those extra pounds with the power of Pilates.

With this book, you'll learn how to use the wall to maximize the benefits of Pilates and achieve your weight loss goals. Whether you're a beginner or an experienced practitioner, this book is for you.

HERE ARE JUST SOME OF THE BENEFITS OF WALL PILATES FOR WEIGHT LOSS:

Burn Fat: Wall Pilates is a full-body workout that will help you burn calories and shed fat in a safe and effective way.

Build Muscle: Wall Pilates is a low-impact exercise that uses your own body weight to build lean muscle and tone your body.

Improve Flexibility: Wall Pilates incorporates stretching exercises that can improve your flexibility and range of motion.

Reduce Stress: Wall Pilates is a great way to reduce stress and anxiety, thanks to its focus on breathing and mindfulness.

Increase Energy: Wall Pilates can help you feel more energized and focused, so you can tackle your day with confidence.

BUT THAT'S NOT ALL! WITH "WALL PILATES FOR WEIGHT LOSS", YOU'LL ALSO GET:

Detailed instructions to help you master each exercise

Workouts that are customizable to your fitness level and schedule

Tips for eating a healthy, balanced diet to support your weight loss goals

Motivation and inspiration to help you stay on track and achieve your goals

Order "Wall Pilates for Weight Loss" today and see the results for yourself!

©2023 Michael Hanchett (P)2023 Michael Hanchett
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Wall Pilates for Weight Loss

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.