Family Nutrition

Product list
  • Regular price: £12.99 or 1 Credit

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    • An Intimate Memoir for Stroke Survivors, Families, and Caregivers
    • By: Steven Boorstein
    • Narrated by: Alan Robertson
    • Length: 7 hrs and 21 mins
    • Release date: 27-01-13
    • Language: English
    • 4 out of 5 stars 2 ratings
    • This book will inspire anyone who is recovering from a stroke, and provide support for family members....

    Regular price: £14.99 or 1 Credit

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    • The Definitive Plant-Based Nutrition Guide for Families
    • By: Reshma Shah MD MPH, Brenda Davis RD
    • Narrated by: Nan McNamara
    • Length: 14 hrs and 11 mins
    • Release date: 17-11-20
    • Language: English
    • 3.5 out of 5 stars 3 ratings
    • An evidence-based, practical resource that explores the many benefits of a plant-based diet and provides parents with the tools they need to feed their families for health and with joy....

    Regular price: £23.99 or 1 Credit

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    • The Corporate Takeover of Food Security and the Family Farm - and What to Do About It
    • By: Nicole Faires
    • Narrated by: Erin Bennett
    • Length: 7 hrs and 13 mins
    • Release date: 26-08-15
    • Language: English
    • Not rated yet
    • "I couldn't tell people the solutions to our food crisis while I was traipsing around America taking photos. I had to live it," Nicole says....

    Regular price: £14.99 or 1 Credit

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  • Regular price: £12.99 or 1 Credit

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    • Fight Aging Using Simple At-Home Workouts to Get Stronger, Improve Balance and Increase Energy. 100+ Exercises and Workouts
    • By: Matthew Case
    • Narrated by: Bill Anciaux
    • Length: 4 hrs and 56 mins
    • Release date: 23-12-22
    • Language: English
    • 5 out of 5 stars 49 ratings
    • According to Duke University's School of Medicine researchers, people start losing lean muscle and bone density at just 30 years of age. By age 50, your strength, balance, and endurance have already begun to wane....

    Regular price: £11.99 or 1 Credit

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    • Affordable, Quick & Easy Budget Friendly Recipes for Bringing Family, Friends and Food Together with 30-Days Meal Plan
    • By: Shirley K Jones
    • Narrated by: Catherine O'Connor
    • Length: 3 hrs and 54 mins
    • Release date: 21-12-19
    • Language: English
    • Not rated yet
    • The Air Fryer is modern cooking equipment that cooks food with little to no fat using a hot air blowing technique. It has proven to be one of the healthiest forms of cooking in existence and in combination with the recipes that we share, the goal to live healthier is made easier....

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    • The Hidden Connection Between Nutrition and Childhood Ailments
    • By: Kelly Dorfman
    • Narrated by: Ann Marie Lee
    • Length: 13 hrs and 31 mins
    • Release date: 15-07-13
    • Language: English
    • 4 out of 5 stars 4 ratings
    • Cure Your Child with Food shows parents how to uncover the clues behind their children's surprisingly nutrition-based health issues and implement simple treatments....

    Regular price: £15.99 or 1 Credit

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  • Regular price: £7.99 or 1 Credit

    Sale price: £7.99 or 1 Credit

    • Eating for Spiritual Health and Social Harmony
    • By: Will Tuttle Ph.D.
    • Narrated by: Dr. Will Tuttle
    • Length: 13 hrs and 26 mins
    • Release date: 03-02-09
    • Language: English
    • 5 out of 5 stars 20 ratings
    • The World Peace Diet has been called one of the most important books of the 21st century: the foundation of a new society based on the truth of the interconnectedness of all life....

    Regular price: £12.99 or 1 Credit

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    • The Whole-Child, Whole-Family, Nature-Rich Guide to Moving More
    • By: Katy Bowman
    • Narrated by: Katy Bowman
    • Length: 6 hrs and 39 mins
    • Release date: 21-04-21
    • Language: English
    • 5 out of 5 stars 15 ratings
    • Our kids are moving less than any other generation in human history; indoor time and screen time have skyrocketed....

    Regular price: £14.99 or 1 Credit

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    • Learn the Simple Process to Create Food Storage for Your Survival Pantry and Discover Easy Recipes Your Family Will Love
    • By: Micro-Homesteading Education
    • Narrated by: Rachael Doolen
    • Length: 4 hrs and 33 mins
    • Release date: 10-06-23
    • Language: English
    • 5 out of 5 stars 25 ratings
    • According to the U.S. Department of Agriculture, nearly 1 in 4 households experienced food insecurity in 2020. These numbers are expected to rise at the same time inflation is causing food prices to climb....

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    • All the Support You Need to Stay Fit and Strong from Pregnancy to Postpartum
    • By: Hollie Grant
    • Narrated by: Hollie Grant
    • Length: 8 hrs and 9 mins
    • Release date: 08-06-23
    • Language: English
    • Not rated yet
    • A practical, expert-led, straight-talking guide to exercising during pregnancy and post-birth....

    Regular price: £12.99 or 1 Credit

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    • The Ultimate Nutrition, Mindset, and Preparation Bundle for Pregnant and Expecting Mothers to Ensure a Safe Birth and Healthy Newborn Baby
    • By: Elizabeth Newbourne
    • Narrated by: Crystal Koskinen, Rikki Johnson
    • Length: 5 hrs
    • Release date: 29-07-22
    • Language: English
    • 5 out of 5 stars 47 ratings
    • You’re expecting your bundle of joy, and you want to make sure you’re giving your baby the best possible start, and there is so much information out there....

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  • Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • Your Complete Guide to Exercise Before, During, and After Pregnancy
    • By: Mary Bacon
    • Narrated by: Mary Bacon
    • Length: 1 hr and 37 mins
    • Release date: 08-08-17
    • Language: English
    • 2 out of 5 stars 1 rating
    • Pregnant, Fit, and Fabulous empowers pregnant moms to self-manage their fitness and feel fabulous during pregnancy....

    Regular price: £17.99 or 1 Credit

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    • Revealing a Holistic, Unconventional Guide to Feeling and Looking Your Best - for You, Your Family and the Environment
    • By: Jesse Golden
    • Narrated by: Jesse Golden
    • Length: 4 hrs and 29 mins
    • Release date: 10-12-18
    • Language: English
    • 5 out of 5 stars 1 rating
    • The Golden Secrets to Optimal Health reveals a holistic, unconventional, long-term approach to feeling and looking your best - for you, your family, and the environment. The Golden Secrets offers practical ways to achieve longevity, happiness, and conscious living....

    Regular price: £11.99 or 1 Credit

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    • Meditation, Yoga, Hypnobirthing, Natural Remedies, and Nutrition - Trimester by Trimester
    • By: Tracy Donegan
    • Narrated by: Tracy Donegan
    • Length: 3 hrs and 49 mins
    • Release date: 29-10-20
    • Language: English
    • 3.5 out of 5 stars 2 ratings
    • Organised trimester by trimester, this audiobook gives you safe yoga, meditation, natural remedies, nutritional and hypnobirthing advice and techniques to match your stage of pregnancy and the development of your baby....

    Regular price: £7.99 or 1 Credit

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    • A Complete Guide and Encyclopedia to Kernels, Grain, Nuts and Seeds and Their Healing Powers: Apricot Kernel, Chia Seeds, Pumpkin Seeds, Hemp Seeds, Flax Seeds, Poppy Seeds and More
    • By: Sarah M. Lynn
    • Narrated by: Helpful Matthew
    • Length: 3 hrs and 20 mins
    • Release date: 11-06-23
    • Language: English
    • 5 out of 5 stars 25 ratings
    • Seeds, as well as grains and nuts, are the essence of many flowering plants’ reproduction. They are the basis of biodiversity on this planet, and as such are necessary for the continued existence of our world....

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    • Feeding Kids Right
    • By: Joel Fuhrman M.D.
    • Narrated by: Marie Caliendo
    • Length: 5 hrs and 50 mins
    • Release date: 05-10-06
    • Language: English
    • 5 out of 5 stars 8 ratings
    • Dr. Fuhrman presents the fascinating science that demonstrates how the current epidemic of adult cancers and other diseases is most closely linked to what we eat in the first quarter of life....

    Regular price: £20.99 or 1 Credit

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