Family Nutrition
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The Fertility Diet
- Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant
- By: Jorge E. Chavarro MD ScD, Walter C. Willett MD DrPH, Patrick J. Skerrett, and others
- Narrated by: Vanessa Daniels
- Length: 7 hrs and 34 mins
- Unabridged
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The Fertility Diet reveals startling new research from the landmark Nurses' Health Study, which shows that the food you eat can boost your fertility. The Nurses' Health Study exhaustively examined the effects of diet and other lifestyle changes on fertility among nearly 20,000 female nurses. Two of the study's lead researchers translate its groundbreaking findings into changes you can put into practice today. This book prescribes 10 simple changes in diet and activity that can increase your chances of getting pregnant.
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The Fertility Diet
- Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant
- Narrated by: Vanessa Daniels
- Length: 7 hrs and 34 mins
- Release date: 29-01-19
- Language: English
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The Fertility Diet reveals startling new research from the landmark Nurses' Health Study, which shows that the food you eat can boost your fertility. The book prescribes 10 simple changes in diet and activity that can increase your chances of getting pregnant....
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Regular price: £12.99 or 1 Credit
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Different Strokes
- An Intimate Memoir for Stroke Survivors, Families, and Caregivers
- By: Steven Boorstein
- Narrated by: Alan Robertson
- Length: 7 hrs and 21 mins
- Unabridged
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“Strokes are the third-leading cause of death in America, and for the ‘lucky’ stroke victims who don’t die, about half will spend the rest of their lives trying to recover.” Roughly 700,000 American suffer a stroke each year and around 140,000 of them are fatal. Different Strokes is an in-depth look at what surviving, or not surviving, a stroke can mean.
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Different Strokes
- An Intimate Memoir for Stroke Survivors, Families, and Caregivers
- Narrated by: Alan Robertson
- Length: 7 hrs and 21 mins
- Release date: 27-01-13
- Language: English
- This book will inspire anyone who is recovering from a stroke, and provide support for family members....
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Regular price: £14.99 or 1 Credit
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Nourish
- The Definitive Plant-Based Nutrition Guide for Families
- By: Reshma Shah MD MPH, Brenda Davis RD
- Narrated by: Nan McNamara
- Length: 14 hrs and 11 mins
- Unabridged
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An evidence-based, practical resource that explores the many benefits of a plant-based diet and provides parents with the tools they need to feed their families for health and with joy.
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Practical and evidence based
- By seardin on 03-06-24
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Nourish
- The Definitive Plant-Based Nutrition Guide for Families
- Narrated by: Nan McNamara
- Length: 14 hrs and 11 mins
- Release date: 17-11-20
- Language: English
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An evidence-based, practical resource that explores the many benefits of a plant-based diet and provides parents with the tools they need to feed their families for health and with joy....
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Regular price: £23.99 or 1 Credit
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Food Confidential
- The Corporate Takeover of Food Security and the Family Farm - and What to Do About It
- By: Nicole Faires
- Narrated by: Erin Bennett
- Length: 7 hrs and 13 mins
- Unabridged
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Our basic right to healthy food is at risk. What can we do? Written in an astute, engaging style, armed with examples from her own homesteading lifestyle, small farmer Nicole Faires' Food Confidential gives you the tools to fight the intangible battles as well as the practical ones.
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Food Confidential
- The Corporate Takeover of Food Security and the Family Farm - and What to Do About It
- Narrated by: Erin Bennett
- Length: 7 hrs and 13 mins
- Release date: 26-08-15
- Language: English
- "I couldn't tell people the solutions to our food crisis while I was traipsing around America taking photos. I had to live it," Nicole says....
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Magical Beginnings, Enchanted Lives
- A Guide to Pregnancy and Childbirth
- By: Deepak Chopra M.D., David Simon M.D., Vicki Abrams CCE IBCLC, and others
- Narrated by: Shishir Kurup
- Length: 7 hrs and 13 mins
- Unabridged
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A much-needed antidote to our modern, assembly-line approach to childbirth, this new book is designed as a guide for all who wish to participate in the wondrous process of bringing new life into the world. Its ideas derive from two sources: the ancient wisdom of Ayurveda, with its emphasis on body, mind, and spirit; and the latest Western scientific prenatal research.
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Exactly what I needed
- By Anonymous User on 08-01-23
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Magical Beginnings, Enchanted Lives
- A Guide to Pregnancy and Childbirth
- Narrated by: Shishir Kurup
- Length: 7 hrs and 13 mins
- Release date: 18-03-05
- Language: English
- A much-needed antidote to our modern, assembly-line approach to childbirth, this new book is designed as a guide for all who wish to participate in the wondrous process of bringing life....
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Give Me Strength - Strength and Conditioning Training for Seniors Over 60
- Fight Aging Using Simple At-Home Workouts to Get Stronger, Improve Balance and Increase Energy. 100+ Exercises and Workouts
- By: Matthew Case
- Narrated by: Bill Anciaux
- Length: 4 hrs and 56 mins
- Unabridged
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According to Duke University's School of Medicine researchers, people start losing lean muscle and bone density at just 30 years of age. By age 50, your strength, balance, and endurance have already begun to wane.
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Great Information!
- By Jordan Burns on 23-05-23
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Give Me Strength - Strength and Conditioning Training for Seniors Over 60
- Fight Aging Using Simple At-Home Workouts to Get Stronger, Improve Balance and Increase Energy. 100+ Exercises and Workouts
- Narrated by: Bill Anciaux
- Length: 4 hrs and 56 mins
- Release date: 23-12-22
- Language: English
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According to Duke University's School of Medicine researchers, people start losing lean muscle and bone density at just 30 years of age. By age 50, your strength, balance, and endurance have already begun to wane....
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Air Fryer Cookbook for Beginners
- Affordable, Quick & Easy Budget Friendly Recipes for Bringing Family, Friends and Food Together with 30-Days Meal Plan
- By: Shirley K Jones
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 54 mins
- Unabridged
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The Air Fryer is modern cooking equipment that cooks food with little to no fat using a hot air blowing technique. It has proven to be one of the healthiest forms of cooking in existence and in combination with the recipes that we share, the goal to live healthier is made easier. This guide has over 200 air fryer recipes plus a 30-day meal plan to ensure that you can always plan ahead of time. Each recipe comes with the serving portion, the preparation time and nutrition values for each recipe.
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Air Fryer Cookbook for Beginners
- Affordable, Quick & Easy Budget Friendly Recipes for Bringing Family, Friends and Food Together with 30-Days Meal Plan
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 54 mins
- Release date: 21-12-19
- Language: English
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The Air Fryer is modern cooking equipment that cooks food with little to no fat using a hot air blowing technique. It has proven to be one of the healthiest forms of cooking in existence and in combination with the recipes that we share, the goal to live healthier is made easier....
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Cure Your Child with Food!
- The Hidden Connection Between Nutrition and Childhood Ailments
- By: Kelly Dorfman
- Narrated by: Ann Marie Lee
- Length: 13 hrs and 31 mins
- Unabridged
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Grounded in cutting-edge science and filled with case studies that read like medical thrillers, this is a book for every parent whose child suffers from mood swings, stomachaches, ear infections, eczema, anxiety, tantrums, ADD/ADHD, picky eating, asthma, lack of growth, and a host of other physical, behavioral, and developmental problems. Cure Your Child with Food shows parents how to uncover the clues behind their children's surprisingly nutrition-based health issues and implement simple treatments - immediately.
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Some of the information wasn't correct
- By Madeleine de Sarah on 01-09-22
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Cure Your Child with Food!
- The Hidden Connection Between Nutrition and Childhood Ailments
- Narrated by: Ann Marie Lee
- Length: 13 hrs and 31 mins
- Release date: 15-07-13
- Language: English
- Cure Your Child with Food shows parents how to uncover the clues behind their children's surprisingly nutrition-based health issues and implement simple treatments....
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The Bible Cure for ADD and Hyperactivity
- The Latest Findings for Your Health Today
- By: Don Colbert
- Narrated by: Greg Wheatley
- Length: 1 hr and 11 mins
- Unabridged
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Hardly a week goes by without a story in the national media about Attention Deficit Disorder (ADD). Record numbers of children-even preschoolers-are being diagnosed as ADD and prescribed powerful medicines. For those who suffer from ADD or hyperactivity, there are effective natural and alternative treatments.
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The Bible Cure for ADD and Hyperactivity
- The Latest Findings for Your Health Today
- Narrated by: Greg Wheatley
- Series: Bible Cure
- Length: 1 hr and 11 mins
- Release date: 26-01-09
- Language: English
- For those who suffer from ADD or hyperactivity, there are effective natural and alternative treatments....
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The World Peace Diet
- Eating for Spiritual Health and Social Harmony
- By: Will Tuttle Ph.D.
- Narrated by: Dr. Will Tuttle
- Length: 13 hrs and 26 mins
- Unabridged
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The World Peace Diet has been called one of the most important books of the 21st century: the foundation of a new society based on the truth of the interconnectedness of all life. It is the first book to make explicit the invisible connections between our meals and our broad range of problems -psychological, social, and spiritual, as well as health and environmental. It offers powerful ways we can all experience healing and peace and contribute to a positive transformation of human consciousness.
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Tough going but really interesting
- By Pamela on 20-01-10
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The World Peace Diet
- Eating for Spiritual Health and Social Harmony
- Narrated by: Dr. Will Tuttle
- Length: 13 hrs and 26 mins
- Release date: 03-02-09
- Language: English
- The World Peace Diet has been called one of the most important books of the 21st century: the foundation of a new society based on the truth of the interconnectedness of all life....
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Grow Wild
- The Whole-Child, Whole-Family, Nature-Rich Guide to Moving More
- By: Katy Bowman
- Narrated by: Katy Bowman
- Length: 6 hrs and 39 mins
- Unabridged
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Our kids are moving less than any other generation in human history; indoor time and screen time have skyrocketed. As adults and kids turn more to "convenient," tech-based solutions, tasks that once required head-to-toe use of our muscles and bones can be done with a click and a swipe.
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Great reminder to move more
- By Amazon Customer on 28-07-22
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Grow Wild
- The Whole-Child, Whole-Family, Nature-Rich Guide to Moving More
- Narrated by: Katy Bowman
- Length: 6 hrs and 39 mins
- Release date: 21-04-21
- Language: English
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Our kids are moving less than any other generation in human history; indoor time and screen time have skyrocketed....
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The Only Beginner Freeze Drying Book You'll Ever Need
- Learn the Simple Process to Create Food Storage for Your Survival Pantry and Discover Easy Recipes Your Family Will Love
- By: Micro-Homesteading Education
- Narrated by: Rachael Doolen
- Length: 4 hrs and 33 mins
- Unabridged
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According to the U.S. Department of Agriculture, nearly 1 in 4 households experienced food insecurity in 2020. These numbers are expected to rise at the same time inflation is causing food prices to climb. Over the last few years, the alarming empty shelves are causing people to worry about scarcity.
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Only Beginner Freeze Drying Book You'll Ever Need!
- By Marc Bourbonnais on 18-07-23
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The Only Beginner Freeze Drying Book You'll Ever Need
- Learn the Simple Process to Create Food Storage for Your Survival Pantry and Discover Easy Recipes Your Family Will Love
- Narrated by: Rachael Doolen
- Length: 4 hrs and 33 mins
- Release date: 10-06-23
- Language: English
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According to the U.S. Department of Agriculture, nearly 1 in 4 households experienced food insecurity in 2020. These numbers are expected to rise at the same time inflation is causing food prices to climb....
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The Bump Plan
- All the Support You Need to Stay Fit and Strong from Pregnancy to Postpartum
- By: Hollie Grant
- Narrated by: Hollie Grant
- Length: 8 hrs and 9 mins
- Unabridged
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Staying active during pregnancy and the postpartum period has vast physical and mental health benefits, but it’s also a subject that’s fraught with fear, myths, and misinformation. We’re told by doctors to exercise, but we’re not given the tools with which to do so. Enter: The Bump Plan, by personal trainer, pre-and-postnatal exercise specialist and mother of two, Hollie Grant.
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The Bump Plan
- All the Support You Need to Stay Fit and Strong from Pregnancy to Postpartum
- Narrated by: Hollie Grant
- Length: 8 hrs and 9 mins
- Release date: 08-06-23
- Language: English
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A practical, expert-led, straight-talking guide to exercising during pregnancy and post-birth....
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Prepared Moms Pregnancy Bundle
- The Ultimate Nutrition, Mindset, and Preparation Bundle for Pregnant and Expecting Mothers to Ensure a Safe Birth and Healthy Newborn Baby
- By: Elizabeth Newbourne
- Narrated by: Crystal Koskinen, Rikki Johnson
- Length: 5 hrs
- Unabridged
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You’re expecting your bundle of joy, and you want to make sure you’re giving your baby the best possible start, and there is so much information out there. Where do you begin?In this bundle, a modern guide to a healthy pregnancy, the author shares heartfelt advice and encouraging words, busts the many myths of pregnancy, gives you an in-depth nutrition plan, and helps you ensure a healthy pregnancy for you and your baby.
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Great audiobook!
- By Cornelius on 19-11-22
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Prepared Moms Pregnancy Bundle
- The Ultimate Nutrition, Mindset, and Preparation Bundle for Pregnant and Expecting Mothers to Ensure a Safe Birth and Healthy Newborn Baby
- Narrated by: Crystal Koskinen, Rikki Johnson
- Length: 5 hrs
- Release date: 29-07-22
- Language: English
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You’re expecting your bundle of joy, and you want to make sure you’re giving your baby the best possible start, and there is so much information out there....
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Instant Pressure Cooker: 50 Instant Mouthwatering Recipes for the Whole Family
- By: K. Connors
- Narrated by: Darron Collins
- Length: 1 hr and 11 mins
- Unabridged
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The Instant Pot Pressure Cooker is the smart multi-use, programmable pressure cooker designed with the objective of being convenient, dependable, and safe. The pressure cooker allows for even the busiest of families to enjoy tasty, healthy, and gourmet dishes every night of the week! Not to mention the minimal clean up, so say goodbye to dirty dishes! It's as simple as brushing your teeth! Just fill, turn on, wait, and enjoy!
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Instant Pressure Cooker: 50 Instant Mouthwatering Recipes for the Whole Family
- Narrated by: Darron Collins
- Length: 1 hr and 11 mins
- Release date: 10-03-18
- Language: English
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The Instant Pot Pressure Cooker is the smart multi-use, programmable pressure cooker designed with the objective of being convenient, dependable, and safe....
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Pregnant, Fit, and Fabulous
- Your Complete Guide to Exercise Before, During, and After Pregnancy
- By: Mary Bacon
- Narrated by: Mary Bacon
- Length: 1 hr and 37 mins
- Unabridged
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Pregnant, Fit, and Fabulous empowers pregnant moms to self-manage their fitness and feel fabulous during pregnancy. It contains over 40 comprehensive programs for before, during, and after pregnancy suitable for all levels of exercise experience and includes sections to identify when it is safe to exercise and to help overcome common problems during pregnancy, including lower back pain.
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Pregnant, Fit, and Fabulous
- Your Complete Guide to Exercise Before, During, and After Pregnancy
- Narrated by: Mary Bacon
- Length: 1 hr and 37 mins
- Release date: 08-08-17
- Language: English
- Pregnant, Fit, and Fabulous empowers pregnant moms to self-manage their fitness and feel fabulous during pregnancy....
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The Golden Secrets to Optimal Health
- Revealing a Holistic, Unconventional Guide to Feeling and Looking Your Best - for You, Your Family and the Environment
- By: Jesse Golden
- Narrated by: Jesse Golden
- Length: 4 hrs and 29 mins
- Unabridged
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The Golden Secrets to Optimal Health reveals a holistic, unconventional, long-term approach to feeling and looking your best - for you, your family, and the environment. The Golden Secrets offers practical ways to achieve longevity, happiness, and conscious living. Whether you are just getting started or are a savvy “health nut”, you will gain knowledge that will positively affect your health.
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The Golden Secrets to Optimal Health
- Revealing a Holistic, Unconventional Guide to Feeling and Looking Your Best - for You, Your Family and the Environment
- Narrated by: Jesse Golden
- Length: 4 hrs and 29 mins
- Release date: 10-12-18
- Language: English
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The Golden Secrets to Optimal Health reveals a holistic, unconventional, long-term approach to feeling and looking your best - for you, your family, and the environment. The Golden Secrets offers practical ways to achieve longevity, happiness, and conscious living....
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Mindful Pregnancy
- Meditation, Yoga, Hypnobirthing, Natural Remedies, and Nutrition - Trimester by Trimester
- By: Tracy Donegan
- Narrated by: Tracy Donegan
- Length: 3 hrs and 49 mins
- Unabridged
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Organised trimester by trimester, this audiobook gives you safe yoga, meditation, natural remedies, nutritional and hypnobirthing advice and techniques to match your stage of pregnancy and the development of your baby. Encouraging, practical advice from midwife and positive birth expert Tracy Donegan will help you to embrace change, understand your body, relish your pregnancy and prepare you for becoming a mum.
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borinv6
- By Nino on 07-02-22
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Mindful Pregnancy
- Meditation, Yoga, Hypnobirthing, Natural Remedies, and Nutrition - Trimester by Trimester
- Narrated by: Tracy Donegan
- Length: 3 hrs and 49 mins
- Release date: 29-10-20
- Language: English
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Organised trimester by trimester, this audiobook gives you safe yoga, meditation, natural remedies, nutritional and hypnobirthing advice and techniques to match your stage of pregnancy and the development of your baby....
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The Seed Family
- A Complete Guide and Encyclopedia to Kernels, Grain, Nuts and Seeds and Their Healing Powers: Apricot Kernel, Chia Seeds, Pumpkin Seeds, Hemp Seeds, Flax Seeds, Poppy Seeds and More
- By: Sarah M. Lynn
- Narrated by: Helpful Matthew
- Length: 3 hrs and 20 mins
- Unabridged
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Seeds, as well as grains and nuts, are the essence of many flowering plants’ reproduction. They are the basis of biodiversity on this planet, and as such are necessary for the continued existence of our world. Seeds, grains, and nuts are powerful food reserves encased inside a protective hard exterior. When consumed instead of being left to grow into another plant, they provide a number of significant benefits for animal and bird diets, including that of the human.
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"A Gripping Tale of Family"
- By Valeri Llewellyn on 22-06-23
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The Seed Family
- A Complete Guide and Encyclopedia to Kernels, Grain, Nuts and Seeds and Their Healing Powers: Apricot Kernel, Chia Seeds, Pumpkin Seeds, Hemp Seeds, Flax Seeds, Poppy Seeds and More
- Narrated by: Helpful Matthew
- Length: 3 hrs and 20 mins
- Release date: 11-06-23
- Language: English
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Seeds, as well as grains and nuts, are the essence of many flowering plants’ reproduction. They are the basis of biodiversity on this planet, and as such are necessary for the continued existence of our world....
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Disease-Proof Your Child
- Feeding Kids Right
- By: Joel Fuhrman M.D.
- Narrated by: Marie Caliendo
- Length: 5 hrs and 50 mins
- Unabridged
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Dr. Fuhrman presents the fascinating science that demonstrates how the current epidemic of adult cancers and other diseases is most closely linked to what we eat in the first quarter of life. He explains how a nutrient-rich diet increases a child's resistance to common childhood illnesses like asthma, ear infections, and allergies.
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Wish I'd read it sooner!
- By Amazon Customer on 11-08-17
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Disease-Proof Your Child
- Feeding Kids Right
- Narrated by: Marie Caliendo
- Length: 5 hrs and 50 mins
- Release date: 05-10-06
- Language: English
- Dr. Fuhrman presents the fascinating science that demonstrates how the current epidemic of adult cancers and other diseases is most closely linked to what we eat in the first quarter of life....
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Regular price: £20.99 or 1 Credit
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