Essential Meditations

Product list
    • Essential Teachings, Meditations, and Exercises From The Power of Now
    • By: Eckhart Tolle
    • Narrated by: Eckhart Tolle
    • Length: 2 hrs and 56 mins
    • Release date: 29-12-02
    • Language: English
    • 5 out of 5 stars 1,046 ratings
    • All you really need to do is accept the moment fully. You are then at ease and in the here and now and at ease with yourself...

    Regular price: £8.99 or 1 Credit

    Sale price: £8.99 or 1 Credit

    • The Ultimate Guide to Balancing Your Energy and Healing Your Chakras Through Essential Oils, Crystals, Yoga and Awareness. Also Secret Tips for Third Eye Awakening!
    • By: Mindfulness Meditation Group
    • Narrated by: Eric LaCord
    • Length: 5 hrs and 3 mins
    • Release date: 06-01-20
    • Language: English
    • 5 out of 5 stars 143 ratings
    • Do you struggle awakening your chakras and creating balance and harmony in your life? Do you want to learn the seven locations and functions of each chakra? Do you want to heal your body's energy? Listen to find out more....

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • Awaken Your Healing Power with Meditation and Visualization
    • By: April Pfender
    • Narrated by: Kate Marcin
    • Length: 2 hrs and 45 mins
    • Release date: 10-09-19
    • Language: English
    • 3 out of 5 stars 1 rating
    • Unlock your healing power with chakra meditation. Your chakras are your body’s vital energy centers, and their health can impact your physical and mental wellbeing....

    Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • Essential Wisdom for Getting Through the Storm
    • By: Thich Nhat Hanh
    • Narrated by: Rory Alexander
    • Length: 4 hrs and 24 mins
    • Release date: 26-08-21
    • Language: English
    • 4.5 out of 5 stars 63 ratings
    • Drawing on his years of experience as a celebrated Zen master, Thich Nhat Hanh shows that by mastering the practices of mindfulness, you can learn to identify the sources of pain that cause fear and move past them to live a mindful and happy life....

    Regular price: £7.99 or 1 Credit

    Sale price: £7.99 or 1 Credit

    • 75 Essential Meditations for Finding Peace in the Everyday
    • By: Matthew Sockolov
    • Narrated by: Daniel Henning
    • Length: 4 hrs and 47 mins
    • Release date: 05-02-19
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • Find everyday calmness and clarity with simple mindfulness meditations and exercises....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • A Beginners Guide to Learn How to Awaken Your Healing Power and Unlock Positive Energy with Meditation and Visualization. Discover Chakra’s Natural Self-Healing Secrets Now.
    • By: Kristin Plain
    • Narrated by: Dona Jackson
    • Length: 5 hrs and 2 mins
    • Release date: 01-06-20
    • Language: English
    • Not rated yet
    • Heal your body and mind easily with these essential chakra meditations!Would you like to: Bring harmony to your body and mind? Awaken your body's self-healing powers? Improve your health in just a few minutes a day? Then read on because you're about to learn something very valuable....

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • The Sufi Path to Mindfulness and the Essential Self
    • By: Kabir Edmund Helminski
    • Narrated by: Iman Mortagy
    • Length: 8 hrs and 38 mins
    • Release date: 19-01-23
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Kabir Helminski is one of the world’s most recognized teachers of Sufism. Named one of the 500 Most Influential Muslims in the world by Georgetown University and the Royal Strategic Studies Center, Helminski and his teachings are touchstones for the growth of interest in Sufism....

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • 20 Meditations for Healing Spirit and Soul
    • By: Felicity Warner
    • Narrated by: Felicity Warner
    • Length: 2 hrs and 15 mins
    • Release date: 29-01-19
    • Language: English
    • 4.5 out of 5 stars 6 ratings
    • Sacred oils can help us glimpse into the future, connect us to loved ones, and link us into other realms of consciousness. Healer and myrrhophore Felicity Warner leads the listener through 20 meditations belonging to each oil to connect to the energy and personality of that oil....

    Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • Essential Skills for Mindfulness-Based Psychotherapy
    • By: Susan M. Pollak EdD, Thomas Pedulla, Ronald D. Siegel PsyD
    • Narrated by: Paul Brion
    • Length: 7 hrs and 44 mins
    • Release date: 08-10-19
    • Language: English
    • 5 out of 5 stars 2 ratings
    • This practical guide helps therapists from virtually any specialty or theoretical orientation choose and adapt mindfulness practices most likely to be effective with particular patients, while avoiding those that are contraindicated....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • Essential Ayurvedic Principles and Practices to Balance and Heal Naturally
    • By: Susan Weis-Bohlen
    • Narrated by: Christine Williams
    • Length: 5 hrs and 1 min
    • Release date: 20-11-18
    • Language: English
    • 4.5 out of 5 stars 44 ratings
    • Ayurveda is a profound science with wisdom spanning so wide that it can be difficult to know exactly where to begin. As an Ayurvedic consultant, Susan Weis-Bohlen helps those who are new to Ayurveda address this exact issue....

    Regular price: £15.99 or 1 Credit

    Sale price: £15.99 or 1 Credit

    • 100 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday
    • By: Richard Gallaghar
    • Narrated by: Alan Reid
    • Length: 5 hrs and 57 mins
    • Release date: 15-05-23
    • Language: English
    • Not rated yet
    • As humans, we have continued to rely on so many external factors for peace and fulfillment, in a time of increasing stress, conflicts, and rapidly failing mental health....

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • The Best Guide to Positive Energy Balancing and Gain Health, Unblocking Your Chakras, Third Eye Awakening and Healing Through Essential Oils, Crystals & Yoga
    • By: Mindfulness Meditation Group
    • Narrated by: Eric LaCord
    • Length: 10 hrs and 3 mins
    • Release date: 02-01-20
    • Language: English
    • 5 out of 5 stars 75 ratings
    • Do you struggle awakening your chakras? Do you want to create balance and harmony in your life? Do you want to learn about the seven locations and functions of each chakra? Do you want to heal your body's energy? If you do, this audiobook will help you to address these problems....

    Regular price: £18.99 or 1 Credit

    Sale price: £18.99 or 1 Credit

    • A Beginner's Guide to Liberating the Mind
    • By: M.E. Dahkid
    • Narrated by: Sol Macko
    • Length: 36 mins
    • Release date: 07-04-15
    • Language: English
    • 5 out of 5 stars 1 rating
    • You're about to discover the effective methods and techniques for anyone who wants to bring positive changes to their lives through the ancient principles and practices of meditation....

    Regular price: £3.99 or 1 Credit

    Sale price: £3.99 or 1 Credit

    • The Essential Guide to Understanding and Embracing Your Gift While Using Meditation to Empower Yourself (Empath Healing, Volume 1)
    • By: David Clark
    • Narrated by: Heather Kae Smith
    • Series: Empath Healing, Book 1
    • Length: 1 hr and 46 mins
    • Release date: 27-12-17
    • Language: English
    • 5 out of 5 stars 57 ratings
    • Your personality can seem like a mystery or a burden if you don’t understand the purpose of empath personalities. This guide will help you understand why these traits exist in some people and how to handle them in the best way. Once you’re done with this book, you will have an easier time handling crowds and knowing when to say no to getting entangled in others’ drama....

    Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • An Essential Guide to the Heart of Yoga Philosophy
    • By: Nicolai Bachman
    • Narrated by: Nicolai Bachman
    • Length: 7 hrs
    • Release date: 04-06-19
    • Language: English
    • 4 out of 5 stars 3 ratings
    • The path of yoga is far more than just difficult stretches and contemplation in savasana. In The Yoga Sutras, noted Sanskrit and yoga teacher Nicolai Bachman invites you to deepen your practice with translations and commentary on the teachings of the great sage Patanjali....

    Regular price: £25.99 or 1 Credit

    Sale price: £25.99 or 1 Credit

    • The Most Complete and Detailed Guide to Ayurvedic Self Healing and Meditation. How to Rediscover Yourself With: Yoga, Chakras, Reiki, Karma & Dharma and Essential Oils
    • By: Anita Sharma
    • Narrated by: David Michael Von Neupert, Chetan Jha
    • Length: 5 hrs and 56 mins
    • Release date: 16-12-20
    • Language: English
    • 5 out of 5 stars 35 ratings
    • Change your life for the better with this in-depth guide to the ayurvedic self-healing diet and meditation! Do you want to heal your mind and body and remain mindful? Listen to find out more....

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • The Essential Guide to Powerful, Nourishing Affirmations
    • By: Patricia Crane
    • Narrated by: Patricia J. Crane Ph.D.
    • Length: 3 hrs and 24 mins
    • Release date: 30-03-16
    • Language: English
    • 4.5 out of 5 stars 12 ratings
    • This book uses the playful image of the Universe like a Cosmic Kitchen, just waiting to take and fulfill your orders by means of affirmations and visualizations....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • By: Shamash Alidina, Juliet Adams
    • Narrated by: Siiri Scott
    • Length: 7 hrs and 26 mins
    • Release date: 02-10-18
    • Language: English
    • Not rated yet
    • Mindfulness at Work Essentials for Dummies explores the many benefits of utilizing mindfulness techniques in the workplace, offering managers, HR professionals, and business people of all levels guidance on how mindfulness can help with the development of core business skills....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • How to Set and Maintain the 6 Essential Boundaries to Protect Yourself During Your Childhood Trauma Healing Journey. Enhance Shadow Work, Inner Bonding and Therapy
    • By: Caldwell Ramsey
    • Narrated by: Tara Slusher
    • Length: 1 hr
    • Release date: 18-08-22
    • Language: English
    • 5 out of 5 stars 1 rating
    • Boundaries for Inner Child Healing offers practical guidance, actionable strategies, and real-life examples to help you navigate the complexities of boundary setting and maintenance....

    Regular price: £3.99 or 1 Credit

    Sale price: £3.99 or 1 Credit

    • By: Swami Sitaramananda
    • Narrated by: Laurie Bower
    • Length: 3 hrs and 43 mins
    • Release date: 15-02-23
    • Language: English
    • Not rated yet
    • In this stressful world, Yoga transcends religious differences and helps millions of people worldwide to reconnect with their inner life, to find peace of mind in a world of conflict and distractions, and to recognize their inner joy, power and health....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit