Essential Meditations
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Practicing the Power of Now
- Essential Teachings, Meditations, and Exercises From The Power of Now
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 2 hrs and 56 mins
- Unabridged
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Practicing the Power of Now is a carefully arranged series of excerpts from the The Power of Now that directly gives us those exercises and keys. Return to those words, reflect on the words, reflect even on the space between the words and - maybe over time, maybe immediately - you'll discover something of life-changing significance.
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I'm flabbergasted how this man has opened my eyes.
- By RP on 03-01-17
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Practicing the Power of Now
- Essential Teachings, Meditations, and Exercises From The Power of Now
- Narrated by: Eckhart Tolle
- Length: 2 hrs and 56 mins
- Release date: 29-12-02
- Language: English
- All you really need to do is accept the moment fully. You are then at ease and in the here and now and at ease with yourself...
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Essential Chakra Meditation
- A Beginners Guide to Learn How to Awaken Your Healing Power and Unlock Positive Energy with Meditation and Visualization. Discover Chakra’s Natural Self-Healing Secrets Now.
- By: Kristin Plain
- Narrated by: Dona Jackson
- Length: 5 hrs and 2 mins
- Unabridged
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Heal your body and mind easily with these essential chakra meditations!Would you like to: Bring harmony to your body and mind? Awaken your body's self-healing powers? Improve your health in just a few minutes a day? Then read on because you're about to learn something very valuable! You're about to learn an ancient healing technique that has been around for thousands of years. With this technique, you can reduce chronic pain, boost your mental health, rebalance your hormones and literally get the body to heal itself.
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Essential Chakra Meditation
- A Beginners Guide to Learn How to Awaken Your Healing Power and Unlock Positive Energy with Meditation and Visualization. Discover Chakra’s Natural Self-Healing Secrets Now.
- Narrated by: Dona Jackson
- Length: 5 hrs and 2 mins
- Release date: 01-06-20
- Language: English
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Heal your body and mind easily with these essential chakra meditations!Would you like to: Bring harmony to your body and mind? Awaken your body's self-healing powers? Improve your health in just a few minutes a day? Then read on because you're about to learn something very valuable....
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Fear
- Essential Wisdom for Getting Through the Storm
- By: Thich Nhat Hanh
- Narrated by: Rory Alexander
- Length: 4 hrs and 24 mins
- Unabridged
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Learn how to overcome the worries, insecurities and fears that hold you back in this perspective-shifting book. Drawing on his years of experience as a celebrated Zen master, Thich Nhat Hanh shows that by mastering the practices of mindfulness, you can learn to identify the sources of pain that cause fear and move past them to live a mindful and happy life.
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A potentially life-changing read
- By Tina on 23-10-22
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Fear
- Essential Wisdom for Getting Through the Storm
- Narrated by: Rory Alexander
- Length: 4 hrs and 24 mins
- Release date: 26-08-21
- Language: English
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Drawing on his years of experience as a celebrated Zen master, Thich Nhat Hanh shows that by mastering the practices of mindfulness, you can learn to identify the sources of pain that cause fear and move past them to live a mindful and happy life....
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Essential Chakra Meditation
- Awaken Your Healing Power with Meditation and Visualization
- By: April Pfender
- Narrated by: Kate Marcin
- Length: 2 hrs and 45 mins
- Unabridged
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Unlock your healing power with chakra meditation. Your chakras are your body’s vital energy centers, and their health can impact your physical and mental wellbeing. Drawing on rich traditions and hundreds of years of knowledge, Essential Chakra Meditation shows you that practicing intention and purpose can transform your mind, body, and spirit.
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Essential Chakra Meditation
- Awaken Your Healing Power with Meditation and Visualization
- Narrated by: Kate Marcin
- Length: 2 hrs and 45 mins
- Release date: 10-09-19
- Language: English
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Unlock your healing power with chakra meditation. Your chakras are your body’s vital energy centers, and their health can impact your physical and mental wellbeing....
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Chakras for Beginners
- The Ultimate Guide to Balancing Your Energy and Healing Your Chakras Through Essential Oils, Crystals, Yoga and Awareness. Also Secret Tips for Third Eye Awakening!
- By: Mindfulness Meditation Group
- Narrated by: Eric LaCord
- Length: 5 hrs and 3 mins
- Unabridged
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Do you struggle awakening your chakras and creating balance and harmony in your life? Do you want to learn the seven locations and functions of each chakra? Do you want to heal your body's energy? If you do, this audiobook will help you to counter these problems by listening to this audiobook and unlock the power, once and for all. The proven methods and pieces of knowledge are so easy to follow. Even if you’ve never tried chakra healing before, you will still be able to awaken your chakras by following the strategies and teachings explained in this audiobook.
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Chakras for Beginners
- The Ultimate Guide to Balancing Your Energy and Healing Your Chakras Through Essential Oils, Crystals, Yoga and Awareness. Also Secret Tips for Third Eye Awakening!
- Narrated by: Eric LaCord
- Length: 5 hrs and 3 mins
- Release date: 06-01-20
- Language: English
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Do you struggle awakening your chakras and creating balance and harmony in your life? Do you want to learn the seven locations and functions of each chakra? Do you want to heal your body's energy? Listen to find out more....
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Practicing Mindfulness
- 75 Essential Meditations for Finding Peace in the Everyday
- By: Matthew Sockolov
- Narrated by: Daniel Henning
- Length: 4 hrs and 47 mins
- Unabridged
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Find everyday calmness and clarity with simple mindfulness meditations and exercises. Mindfulness meditations are a great way to cultivate awareness and acceptance of the here and now - Practicing Mindfulness makes it easy and accessible with 75 evidence-based exercises designed to bring calmness and compassion into your day-to-day.
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Practicing Mindfulness
- 75 Essential Meditations for Finding Peace in the Everyday
- Narrated by: Daniel Henning
- Length: 4 hrs and 47 mins
- Release date: 05-02-19
- Language: English
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Find everyday calmness and clarity with simple mindfulness meditations and exercises....
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The Ultimate Chakras for Beginners Bundle
- The Best Guide to Positive Energy Balancing and Gain Health, Unblocking Your Chakras, Third Eye Awakening and Healing Through Essential Oils, Crystals & Yoga
- By: Mindfulness Meditation Group
- Narrated by: Eric LaCord
- Length: 10 hrs and 3 mins
- Unabridged
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Do you struggle awakening your chakras? Do you want to create balance and harmony in your life? Do you want to learn about the seven locations and functions of each chakra? Do you want to heal your body's energy? If you do, this audiobook will help you to address these problems. Listen to these chakra healing scripts which can help you unlock the power, once and for all.
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The Ultimate Chakras for Beginners Bundle
- The Best Guide to Positive Energy Balancing and Gain Health, Unblocking Your Chakras, Third Eye Awakening and Healing Through Essential Oils, Crystals & Yoga
- Narrated by: Eric LaCord
- Length: 10 hrs and 3 mins
- Release date: 02-01-20
- Language: English
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Do you struggle awakening your chakras? Do you want to create balance and harmony in your life? Do you want to learn about the seven locations and functions of each chakra? Do you want to heal your body's energy? If you do, this audiobook will help you to address these problems....
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Meditation & Ayurveda
- A Practical and Thorough Guide to Meditation. Tips and Secrets to Rediscover Yourself with Yoga, Chakras, Reiki, Karma & Dharma. Also the Guide to the Use of Essential Oils.
- By: Anita Sharma
- Narrated by: David Michael Von Neupert
- Length: 1 hr and 20 mins
- Unabridged
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What is meditation, and how can you apply its principles to your daily life? Learn the basics today with this simple audiobook. This guide will help you understand in a simple and in-depth way the most important Buddhist and Hindu practices to improve the well-being of your body and mind such as Chakra, Reiki, Meditation, Karma, and Dharma. You will learn how to identify your blocking sides, and you will also learn what you can do to restore your vital functions thanks to the correct use of essential oils.
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Ancient wisdom sounds like every self help book
- By Brenda D. Soles on 13-04-20
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Meditation & Ayurveda
- A Practical and Thorough Guide to Meditation. Tips and Secrets to Rediscover Yourself with Yoga, Chakras, Reiki, Karma & Dharma. Also the Guide to the Use of Essential Oils.
- Narrated by: David Michael Von Neupert
- Length: 1 hr and 20 mins
- Release date: 10-04-20
- Language: English
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What is meditation, and how can you apply its principles to your daily life? Learn the basics with this simple audiobook. This guide will help you understand in a simple and in-depth way the most important Buddhist and Hindu practices to improve the well-being of your body and mind....
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A Journey with Sacred Oils
- 20 Meditations for Healing Spirit and Soul
- By: Felicity Warner
- Narrated by: Felicity Warner
- Length: 2 hrs and 15 mins
- Unabridged
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Sacred oils can help us glimpse into the future, connect us to loved ones, and link us into other realms of consciousness - if we know how to use them properly. Healer and myrrhophore Felicity Warner leads the listener through 20 meditations belonging to each oil to connect to the energy and personality of that oil. Through these meditations, listeners will learn how to use the oils for powerful transitioning, wisdom and forgiveness, protection, grounding, love and healing, and more.
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A Journey with Sacred Oils
- 20 Meditations for Healing Spirit and Soul
- Narrated by: Felicity Warner
- Length: 2 hrs and 15 mins
- Release date: 29-01-19
- Language: English
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Sacred oils can help us glimpse into the future, connect us to loved ones, and link us into other realms of consciousness. Healer and myrrhophore Felicity Warner leads the listener through 20 meditations belonging to each oil to connect to the energy and personality of that oil....
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Living Presence (Revised)
- The Sufi Path to Mindfulness and the Essential Self
- By: Kabir Edmund Helminski
- Narrated by: Iman Mortagy
- Length: 8 hrs and 38 mins
- Unabridged
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Kabir Helminski is one of the world’s most recognized teachers of Sufism. Named one of the 500 Most Influential Muslims in the world by Georgetown University and the Royal Strategic Studies Center, Helminski and his teachings are touchstones for the growth of interest in Sufism, and his books have been translated around the world. Drawing on the work of the beloved Sufi poet Rumi, as well as traditional material and personal experience, this book integrates the ancient wisdom of Sufism with the needs of contemporary life.
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Astonishing!
- By Patricia collins on 18-04-23
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Living Presence (Revised)
- The Sufi Path to Mindfulness and the Essential Self
- Narrated by: Iman Mortagy
- Length: 8 hrs and 38 mins
- Release date: 19-01-23
- Language: English
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Kabir Helminski is one of the world’s most recognized teachers of Sufism. Named one of the 500 Most Influential Muslims in the world by Georgetown University and the Royal Strategic Studies Center, Helminski and his teachings are touchstones for the growth of interest in Sufism....
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Essential Meditation Techniques
- A Beginner's Guide to Liberating the Mind
- By: M.E. Dahkid
- Narrated by: Sol Macko
- Length: 36 mins
- Unabridged
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You're about to discover the effective methods and techniques for anyone who wants to bring positive changes to their lives through the ancient principles and practices of meditation. This book contains effective methods and techniques for anyone who wants to bring positive changes to their lives through the ancient principles and practices of meditation.
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Essential Meditation Techniques
- A Beginner's Guide to Liberating the Mind
- Narrated by: Sol Macko
- Length: 36 mins
- Release date: 07-04-15
- Language: English
- You're about to discover the effective methods and techniques for anyone who wants to bring positive changes to their lives through the ancient principles and practices of meditation....
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Ayurveda & Meditation - 2 Books in 1
- The Most Complete and Detailed Guide to Ayurvedic Self Healing and Meditation. How to Rediscover Yourself With: Yoga, Chakras, Reiki, Karma & Dharma and Essential Oils
- By: Anita Sharma
- Narrated by: David Michael Von Neupert, Chetan Jha
- Length: 5 hrs and 56 mins
- Unabridged
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Change your life for the better with this in-depth guide to the ayurvedic self-healing diet and meditation! Do you want to heal your mind and body and remain mindful? This audiobook is a two-in-one bundle covering the topics of Ayurveda and meditation which heal both body and mind! Ayurveda is one of the oldest healing systems in the world, hailing from India. It promotes health through usage of non-toxic substances. Ayurveda has a holistic view of health, saying that our well-being depends on our physical, mental, and spiritual conditions.
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Ayurveda & Meditation - 2 Books in 1
- The Most Complete and Detailed Guide to Ayurvedic Self Healing and Meditation. How to Rediscover Yourself With: Yoga, Chakras, Reiki, Karma & Dharma and Essential Oils
- Narrated by: David Michael Von Neupert, Chetan Jha
- Length: 5 hrs and 56 mins
- Release date: 16-12-20
- Language: English
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Change your life for the better with this in-depth guide to the ayurvedic self-healing diet and meditation! Do you want to heal your mind and body and remain mindful? Listen to find out more....
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Sitting Together
- Essential Skills for Mindfulness-Based Psychotherapy
- By: Susan M. Pollak EdD, Thomas Pedulla, Ronald D. Siegel PsyD
- Narrated by: Paul Brion
- Length: 7 hrs and 44 mins
- Unabridged
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This practical guide helps therapists from virtually any specialty or theoretical orientation choose and adapt mindfulness practices most likely to be effective with particular patients, while avoiding those that are contraindicated. The authors provide a wide range of meditations that build the core skills of focused attention, mindfulness, and compassionate acceptance. Vivid clinical examples show how to weave the practices into therapy, tailor them to each patient's needs, and overcome obstacles.
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Sitting Together
- Essential Skills for Mindfulness-Based Psychotherapy
- Narrated by: Paul Brion
- Length: 7 hrs and 44 mins
- Release date: 08-10-19
- Language: English
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This practical guide helps therapists from virtually any specialty or theoretical orientation choose and adapt mindfulness practices most likely to be effective with particular patients, while avoiding those that are contraindicated....
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Ayurveda Beginner's Guide
- Essential Ayurvedic Principles and Practices to Balance and Heal Naturally
- By: Susan Weis-Bohlen
- Narrated by: Christine Williams
- Length: 5 hrs and 1 min
- Unabridged
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Ayurveda is a profound science with wisdom spanning so wide that it can be difficult to know exactly where to begin. As an Ayurvedic consultant, Susan Weis-Bohlen helps those who are new to Ayurveda address this exact issue. In Ayurveda Beginner's Guide, Susan explains the holistic principles behind Ayurveda, and offers gentle guidance for incorporating its restorative practices in your everyday life. Discover how you can unlock the transformative powers of Ayurveda and move forward in your journey toward a healthier state of mind, body, and spirit.
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Good introduction and recipes
- By FILS on 30-04-20
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Ayurveda Beginner's Guide
- Essential Ayurvedic Principles and Practices to Balance and Heal Naturally
- Narrated by: Christine Williams
- Length: 5 hrs and 1 min
- Release date: 20-11-18
- Language: English
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Ayurveda is a profound science with wisdom spanning so wide that it can be difficult to know exactly where to begin. As an Ayurvedic consultant, Susan Weis-Bohlen helps those who are new to Ayurveda address this exact issue....
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Empath
- The Essential Guide to Understanding and Embracing Your Gift While Using Meditation to Empower Yourself (Empath Healing, Volume 1)
- By: David Clark
- Narrated by: Heather Kae Smith
- Length: 1 hr and 46 mins
- Unabridged
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Your personality can seem like a mystery or a burden if you don’t understand the purpose of empath personalities. This guide will help you understand why these traits exist in some people and how to handle them in the best way. Once you’re done with this book, you will have an easier time handling crowds and knowing when to say no to getting entangled in others’ drama.
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Excellent!
- By Isabel Page on 08-01-18
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Empath
- The Essential Guide to Understanding and Embracing Your Gift While Using Meditation to Empower Yourself (Empath Healing, Volume 1)
- Narrated by: Heather Kae Smith
- Series: Empath Healing, Book 1
- Length: 1 hr and 46 mins
- Release date: 27-12-17
- Language: English
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Your personality can seem like a mystery or a burden if you don’t understand the purpose of empath personalities. This guide will help you understand why these traits exist in some people and how to handle them in the best way. Once you’re done with this book, you will have an easier time handling crowds and knowing when to say no to getting entangled in others’ drama....
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Mindfulness at Work Essentials for Dummies
- By: Shamash Alidina, Juliet Adams
- Narrated by: Siiri Scott
- Length: 7 hrs and 26 mins
- Unabridged
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Mindfulness at Work Essentials for Dummies explores the many benefits of utilizing mindfulness techniques in the workplace, offering managers, HR professionals, and business people of all levels guidance on how mindfulness can help with the development of core business skills. You'll discover the key concepts of mindfulness and quickly grasp how its implementation in the workplace is a win-win for you, your team, and your organization as a whole.
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Mindfulness at Work Essentials for Dummies
- Narrated by: Siiri Scott
- Length: 7 hrs and 26 mins
- Release date: 02-10-18
- Language: English
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Mindfulness at Work Essentials for Dummies explores the many benefits of utilizing mindfulness techniques in the workplace, offering managers, HR professionals, and business people of all levels guidance on how mindfulness can help with the development of core business skills....
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The Yoga Sutras
- An Essential Guide to the Heart of Yoga Philosophy
- By: Nicolai Bachman
- Narrated by: Nicolai Bachman
- Length: 7 hrs
- Unabridged
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Yoga practitioners know there’s more to the path than asana, or physical postures - but how do we access the deeper wisdom of yogic philosophy? More than 2,000 years ago, the legendary master Patanjali answered this question in 195 pearls of insight known as the Yoga Sutras. Now Sanskrit and Ayurveda teacher Nicolai Bachman offers The Yoga Sutras, an audio program with a fresh approach to working with Patanjali’s seminal text for guidance and inspiration on your own journey toward clarity and happiness.
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The Yoga Sutras
- An Essential Guide to the Heart of Yoga Philosophy
- Narrated by: Nicolai Bachman
- Length: 7 hrs
- Release date: 04-06-19
- Language: English
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The path of yoga is far more than just difficult stretches and contemplation in savasana. In The Yoga Sutras, noted Sanskrit and yoga teacher Nicolai Bachman invites you to deepen your practice with translations and commentary on the teachings of the great sage Patanjali....
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Essentials of Yoga Practice and Philosophy
- By: Swami Sitaramananda
- Narrated by: Laurie Bower
- Length: 3 hrs and 43 mins
- Unabridged
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In this stressful world, Yoga transcends religious differences and helps millions of people worldwide to reconnect with their inner life, to find peace of mind in a world of conflict and distractions, and to recognize their inner joy, power and health. Encompassing more than just physical postures, Yoga is a spiritual science, a way of life which grants peace, balance, and freedom from suffering.
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Essentials of Yoga Practice and Philosophy
- Narrated by: Laurie Bower
- Length: 3 hrs and 43 mins
- Release date: 15-02-23
- Language: English
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In this stressful world, Yoga transcends religious differences and helps millions of people worldwide to reconnect with their inner life, to find peace of mind in a world of conflict and distractions, and to recognize their inner joy, power and health....
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Meditation for New Moms
- A Postpartum Essential for the Self-Care of New Moms
- By: Shannon Lesley
- Narrated by: Alana Pizarro
- Length: 1 hr and 28 mins
- Unabridged
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In Meditation for New Moms, Shannon Lesley offers a lifeline to overwhelmed new mothers. Pulling from her experiences, Lesley shares her own story of grief, pain, and postpartum depression, as well as how meditation saved her life and her family.
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Meditation for New Moms
- A Postpartum Essential for the Self-Care of New Moms
- Narrated by: Alana Pizarro
- Length: 1 hr and 28 mins
- Release date: 10-06-23
- Language: English
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In Meditation for New Moms, Shannon Lesley offers a lifeline to overwhelmed new mothers. Pulling from her experiences, Lesley shares her own story of grief, pain, and postpartum depression, as well as how meditation saved her life and her family....
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Yoga: 21 Essential Yoga Poses to Strengthen Your Body and Calm Your Mind
- By: Tori Neuman
- Narrated by: Stephanie Murphy
- Length: 32 mins
- Unabridged
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Yoga is a widely popular art form which is packed with benefits for absolutely anyone! Whether you are young or old, yoga can help you to relieve inner stress and increase strength. In this book, you will learn 21 of the most common poses that will help you attain agility and calmness. This guide is great for beginners who are just starting on their physical and spiritual journey. The various sequences engage your body and mind, transforming you from the inside out. You will also learn a few tricks and hacks to improve your practice.
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Yoga: 21 Essential Yoga Poses to Strengthen Your Body and Calm Your Mind
- Narrated by: Stephanie Murphy
- Length: 32 mins
- Release date: 12-07-16
- Language: English
- In this book, you will learn 21 of the most common poses that will help you attain agility and calmness. This guide is great for beginners who are just starting on their journey....
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Regular price: £3.99 or 1 Credit
Sale price: £3.99 or 1 Credit
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