M.E. Dahkid

The biggest culprit is the mind. The undisciplined mind disrupts our lives by taking us out of the present moment, where our life is at its fullest....

You're about to discover the effective methods and techniques for anyone who wants to bring positive changes to their lives through the ancient principles and practices of meditation....

You're about to discover the effective methods and techniques for anyone who wants to bring positive changes to their lives through the ancient principles and practices of yoga....

There are many religions practiced by people today such as Christianity, Islam, Buddhism, Judaism, Taoism, and Hinduism, among others....

Essential oils are regenerating and oxygenating. They are the immune defense properties of plants and are so small in molecular size that they can quickly penetrate the tissues of the skin....

How to master the ancient art of moving meditation! The practice of Tai Chi provides many benefits to the human body. Aside from the physical benefits, the practice of Tai Chi....

Since prehistoric times, gemstones have been used by spiritual gurus to heal and energize people and to protect them against evils....

Learn specific step-by-step strategies to help you overcome stress and bring peace and tranquility to your life through mindfulness meditation....

Bring balance to your life with the essential seven chakras....

You're about to discover how to take significant steps towards self-growth and learn how to master the art and the science of Reiki....

You're about to discover how to take significant steps toward self-growth and an awareness of the energies around you....