Cycle Health

Product list
    • Ending the Cycle of Pain Through Emotional Literacy
    • By: Tian Dayton
    • Narrated by: Kim Niemi
    • Length: 10 hrs and 7 mins
    • Release date: 25-02-20
    • Language: English
    • 5 out of 5 stars 5 ratings
    • This groundbreaking audiobook offers listeners effective ways to work through their traumas in order to heal their addictions and their predilection toward what clinicians call self-medicating....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • Natural Treatment for Better Hormones and Better Periods, 2nd Edition
    • By: Lara Briden ND
    • Narrated by: Norah Tocci
    • Length: 11 hrs and 58 mins
    • Release date: 29-01-19
    • Language: English
    • 4.5 out of 5 stars 40 ratings
    • Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones. It contains advice and tips for women of every age and situation....

    Regular price: £15.99 or 1 Credit

    Sale price: £15.99 or 1 Credit

    • A Guide to Healing Intergenerational Trauma
    • By: Dr Mariel Buqué
    • Narrated by: Dr Mariel Buqué
    • Length: 8 hrs and 48 mins
    • Release date: 04-01-24
    • Language: English
    • 5 out of 5 stars 5 ratings
    • Dr Mariel Buqué delivers the ground-breaking guide to healing inherited trauma, and will help you understand how trauma is inherited from one generation to the next, break the cycle and disrupt the flow of intergenerational trauma....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • Reclaim Your Cycle, Harness Your Hormones, and Take Control of Your Health
    • By: Dr Hazel Wallace
    • Length: 7 hrs and 30 mins
    • Release date: 22-05-25
    • Language: English
    • Not rated yet
    • In Not Just a Period, bestselling author Dr. Hazel Wallace sets out not only how you can have better periods, but also how your menstrual cycle affects your health and wellbeing generally, from immunity and cardiovascular issues to gut function and even the speed of your metabolism.

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
    • By: Mark Wolynn
    • Narrated by: Mark Wolynn
    • Length: 8 hrs and 16 mins
    • Release date: 25-08-22
    • Language: English
    • 4 out of 5 stars 48 ratings
    • Depression. Anxiety. Chronic pain. Phobias. Obsessive thoughts. The evidence is compelling: the root of these difficulties may reside in the traumas of our parents, grandparents and even great-grandparents....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • Stop Self-Sabotage and Improve Your Relationship with Food
    • By: Silvana Siskov
    • Narrated by: Harriet Fraser
    • Length: 3 hrs and 20 mins
    • Release date: 15-06-21
    • Language: English
    • 5 out of 5 stars 25 ratings
    • In Break the Binge Eating Cycle, you will find all the tools you need to take back control of your eating habits....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

  • Regular price: £7.99 or 1 Credit

    Sale price: £7.99 or 1 Credit

    • Break the Cycle, Alter Your Thoughts and Create Lasting Change
    • By: Nicole Vignola
    • Narrated by: Nicole Vignola
    • Length: 6 hrs and 20 mins
    • Release date: 09-05-24
    • Language: English
    • 4.5 out of 5 stars 21 ratings
    • Rewire is your personal guide to unpacking the neuroscience behind why we are subconsciously programmed to repeat certain habits and how we can do, or undo, any type of behaviour in order to achieve peak mental wellbeing....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • How to Stop the Cycle of Anxiety, Fear, and Worry
    • By: Jennifer Shannon LMFT
    • Narrated by: Jennifer Lund Jorgens
    • Length: 4 hrs and 9 mins
    • Release date: 11-05-17
    • Language: English
    • 4.5 out of 5 stars 81 ratings
    • The very things we do to control anxiety can make anxiety worse. This unique guide offers a cognitive behavioral therapy (CBT)-based approach....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • By: Dr. Mariel Buqué
    • Narrated by: Camille Lamache
    • Length: 8 hrs and 47 mins
    • Release date: 03-10-24
    • Language: French
    • Not rated yet
    • La méthode best-seller pour libérer sa lignée des traumatismes transgénérationnels ! Dépendance affective, sensation d’éloignement, besoin de plaire aux...

    Regular price: £13.99 or 1 Credit

    Sale price: £13.99 or 1 Credit

    • Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive You
    • By: Carol Kershaw EdD, Bill Wade PhD
    • Narrated by: Paul Michael Garcia
    • Length: 6 hrs and 52 mins
    • Release date: 23-01-17
    • Language: English
    • 4.5 out of 5 stars 246 ratings
    • The brain's superpowers have been discovered by neuroscience....

    Regular price: £16.99 or 1 Credit

    Sale price: £16.99 or 1 Credit

  • Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

  • Regular price: £17.99 or 1 Credit

    Sale price: £17.99 or 1 Credit

    • Why Society Is Childist and How Breaking the Cycle of Discrimination Towards Children Can Change the World
    • By: Sarah Ockwell-Smith
    • Narrated by: Sarah Ockwell-Smith
    • Length: 7 hrs and 28 mins
    • Release date: 14-09-23
    • Language: English
    • 5 out of 5 stars 20 ratings
    • Society is making great strides in increasing awareness of oppression and injustice, but one group remain mistreated, with unequal human rights, and remains under-discussed: children.

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
    • By: Krystal Mazzola M.Ed LMFT
    • Narrated by: Linda Henning
    • Length: 4 hrs and 19 mins
    • Release date: 16-07-19
    • Language: English
    • 5 out of 5 stars 13 ratings
    • You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • A 28-day plan working with your monthly cycle to do more and stress less
    • By: Alisa Vitti
    • Narrated by: Alisa Vitti
    • Length: 9 hrs and 55 mins
    • Release date: 23-01-20
    • Language: English
    • 4.5 out of 5 stars 118 ratings
    • How women can improve their productivity, happiness, and physical well-being by keeping their natural cycles in mind and working with them (rather than ignoring them)....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • The Powerful Reframe to End the Crash-and-Burn Cycle of Food Addiction
    • By: Susan Peirce Thompson PHD
    • Narrated by: Susan Peirce Thompson PHD
    • Length: 9 hrs and 58 mins
    • Release date: 28-12-21
    • Language: English
    • 4.5 out of 5 stars 7 ratings
    • With her groundbreaking Rezoom Reframe, Susan Peirce Thompson, PhD, founder of Bright Line Eating, offers a new way to conceptualize food recovery....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive and Become a Power Source
    • By: Alisa Vitti
    • Narrated by: Alisa Vitti
    • Length: 7 hrs and 49 mins
    • Release date: 30-11-21
    • Language: English
    • 4.5 out of 5 stars 24 ratings
    • Achieve health and vitality, rebalance your hormones, and overcome anxiety, insomnia, irregular cycles, and more with this holistic guide to hormonal health for women....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • 50 Strategies for Keeping Your Life on Track
    • By: Julie A. Fast, John Preston
    • Narrated by: Stephanie Cannon
    • Length: 10 hrs and 11 mins
    • Release date: 10-02-21
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • Getting It Done When You're Depressed offers 50 strategies to break the cycle of inactivity that so often accompanies depression. These strategies are practical and easily applicable for anyone trying to lead a lifetime of productivity, regardless of your mood....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • How to Break Cycles, Heal from Trauma, and Restore Your Faith
    • By: Kobe Campbell
    • Narrated by: Kobe Campbell
    • Length: 5 hrs and 48 mins
    • Release date: 04-04-23
    • Language: English
    • 4.5 out of 5 stars 5 ratings
    • Why Am I Like This? will take you through a journey that teaches what trauma is and how it affects our lives as we discover the antidote to our pain in the arms of the Father....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit