Creative Training

Build Muscle, Burn Fat cuts the intimidation and guesswork out of starting an effective strength training routine. From protein to proper form, this audiobook provides the tools and information you need to build and sustain muscle growth. Build Muscle, Burn Fat is different from your typical workout guide! This audiobook is incredible, and it gives you everything you need to work out effectively. Hundman covers all bases and gives a competitive advantage to anyone who listens to Build Muscle, Burn Fat.

A business start-up planner and toolkit for women in leadership, business, and beyond, Jefa in Training offers women entrepreneurs the female empowerment needed to take a side hustle to the next level. Whether it's learning to define your brand, set up a beta test group, or draft an LLC operating agreement, this compendium of lessons, anecdotes, and quotes teaches the next generation of women in business how to work for yourself and turn your ideas into something much bigger.

If you want to know how you can play your way to personal success, then keep reading. As our world gets busier, we are inundated with the complexities of life, and as we grow up, we forget to play and have fun. Life Lessons from a Bouncing Ball is a much-needed reminder that play is not just for kids. Apart from stimulating joy and enhancing relaxation, play boosts our creativity and imagination and positively impacts our relationships and personal success.

Discover innovative concepts and practical strategies that are revolutionizing psychiatry and personal growth, including ketamine-assisted therapy and the cultivation of creative abilities. With insights from esteemed psychiatrist George Greer, MD, this audiobook promises to inspire and empower listeners to unlock their innate potential and thrive in every aspect of life. Don't miss the opportunity to rewire your sense-of-self and embark on a journey of self-discovery and transformation.

Beth Dixon lost her husband almost three years ago. Trey Chappell has found TJ Dixon in his hay barn several times, and each time, he takes the five-year-old back to his mother. He likes the brunette next door, but she argues with him every time he offers to help. They've been suffering from one step forward and then two back for a couple of months now, but when Beth learns about the Sweetheart Classic, she's sure she's got just the horse that could win the race. The winner gets half a million dollars—but there's a catch. Only married couples who own the racehorse together can enter.

Para las chicas grandes y adultas del mundo, las maestras en entrenamiento, No puedes ¡usar bragas! Es un grito (¡Del tipo que usan las niñas grandes!) de triunfo en el baño y perseverante orgullo de las bragas. Cada parte revela un bebé, animal, juguete u otro objeto que obviamente no es adecuado para las bragas de niña grande: "No...¡No puedes usar bragas"! Cada parte de enfrente brilla con el brillo de una heroína orgullosa de sí misma que usa bragas: "¡Yo uso bragas de niña grande"!

Everything you need to know to raise the perfect dog. Puppy training poses many challenges, yet the rewards and satisfaction will make it all worth your while. Molding the perfect four-legged friend, ensuring a proper education and enforcing good behaviors is an essential aspect you must consider even before welcoming your newest family member.

Sure to incite giggling fits and all-ages laughter, Everybody Pees! exposes one of the least talked about facts we all have in common the world over and among all walks of life, benefiting the youngest of us by opening the discussion, promoting comfort with their bodies, and helping them feel included. Pee pride!

Everybody poops — it’s true! It’s time to blow the door right off the bathroom, and shine a light on what happens on the loo. For the little ones just discovering the contents of their diapers and nappies, the bigger ones needing reassurance that their most mysterious bodily function is as natural as can be, and the biggest ones who still hold a fondness for toilet humor, Everybody Poops! is piled high with the truth about who’s doing the pooing: Every body is doing it!

¿Quién necesita pañales? ¡Yo no! es el ímpetu para tener éxito a la hora de ir al baño y dominar el uso del mismo que has estado esperando. Simple, tenaz e infinitamente entretenido, este es el nuevo tema musical para las nuevas experiencias de su hijo en el logro del uso del baño: ¡Un canto de orgullo por ir al baño! Aprobado para niños pequeños y verificado para dar risas, ¿Quién necesita pañales? ¡Yo no! trae emoción y nueva motivación para deshacerse de los pañales y anular la necesidad de usarlos.

For the big, grown-up boys out there, the potty masters in training, You Can't Wear Underpants! is a cry (the big-boy kind!) of toilet triumph and persevering underpants pride. You Can't Wear Underpants! is a perfect companion to the potty-training process at all stages, serving up chant-along fun and motivation, inspiring even the most reluctant to join the celebration and excitement of dropping the diapers and embracing big-boy underpants and true toilet independence.

Para los más pequeños que acaban de descubrir el contenido de sus pañales, los más grandes necesitan que se les asegure que la más frecuente de sus misteriosas funciones corporales es lo más natural posible, y los más grandes que todavía tienen afición por chistes del baño, ¡Todos hacemos pis! se desborda con ilustraciones brillantes y descaradas, y la verdad sobre quién está haciendo pis: ¡Cada cuerpo lo esta haciendo!

From the author of the international phenomenon Everybody Poops! Everybody toots - it's true! Destined to incite giggling fits and all-ages laughter, Everybody Toots! exposes one of the least talked-about facts we all have in common - the world over and among all walks of life - benefiting the youngest of us by opening the discussion, promoting comfort with their bodies, and helping them feel included.

Everybody pees - yes, indeed! It’s time to blow the door right off the bathroom, and shine a light on what happens on the loo. For the little ones just discovering the contents of their diapers and nappies, the bigger ones needing reassurance that the most frequent of their mysterious bodily functions is as natural as can be, and the biggest ones who still hold a fondness for toilet humor, Everybody Pees! is spilling over the truth about who’s doing the peeing: every body is doing it!

Todos hacemos popó - ¡es verdad! Es hora de abrir la puerta del baño y alumbrar lo que pasa en el retrete. Para los pequeños que acaban de descubrir el contenido de sus pañales, los grandes que necesitan que se les asegure que su función corporal más misteriosa es lo más natural del mundo y los mayores que todavía tienen cariño por el humor de retrete, ¡Todos hacen popó! está repleto de ilustraciones atrevidas y audaces de la verdad sobre quién está haciendo popó: ¡todo el mundo!