Brain Empowering
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The Menopause Brain
- The New Science Empowering Women to Navigate Midlife with Knowledge and Confidence
- By: Lisa Mosconi
- Narrated by: Maggi-Meg Reed
- Length: 10 hrs and 4 mins
- Unabridged
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Menopause and perimenopause are still baffling to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a leading neuroscientist and women's brain health specialist, Dr. Mosconi unravels these mysteries by revealing how menopause doesn't just impact the ovaries—it's a hormonal show in which the brain takes center stage.
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Important scientific knowledge you don't find anywhere else
- By Olivia on 02-07-24
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The Menopause Brain
- The New Science Empowering Women to Navigate Midlife with Knowledge and Confidence
- Narrated by: Maggi-Meg Reed
- Length: 10 hrs and 4 mins
- Release date: 06-06-24
- Language: English
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Neuroscientist and women's brain health specialist Dr. Mosconi reveals how menopause doesn't just impact the ovaries—it's a hormonal show in which the brain takes center stage.
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Regular price: £13.99 or 1 Credit
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The XX Brain
- The Groundbreaking Science Empowering Women to Prevent Dementia
- By: Maria Shriver, Lisa Mosconi
- Narrated by: Brittany Pressley
- Length: 10 hrs
- Unabridged
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Women are far more likely than men to suffer from anxiety, depression, migraines, brain injuries, strokes and Alzheimer's disease. But, until recently, scientific research has focused on 'bikini medicine,' assuming that women are essentially men with different reproductive organs. The XX Brain presents groundbreaking research showing that women's brains age distinctly from men's, due mostly to the decline of a key brain-protective hormone: estrogen.
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The XX Brain
- The Groundbreaking Science Empowering Women to Prevent Dementia
- Narrated by: Brittany Pressley
- Length: 10 hrs
- Release date: 04-07-24
- Language: English
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The XX Brain presents groundbreaking research showing that women's brains age distinctly from men's, due mostly to the decline of a key brain-protective hormone: estrogen.
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Regular price: £13.99 or 1 Credit
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Mindfulness for Brain Health
- Neuroscience-Informed Mindfulness in Plain English, Empowering You with Self-Care and Mindfulness Meditation Practices for Clarity, Peace and Joy
- By: Dr. Sui H. Wong MD FRCP
- Narrated by: Torin Andrus
- Length: 3 hrs and 58 mins
- Unabridged
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Bonus: free accompanying audio guides on mindfulness meditation practices. Do you struggle with overthinking and want to begin a mindful journey to help you find clarity, peace, joy? The brain's neuroplasticity, or its ability to adapt and change as we learn from new experiences, allows us to reframe how we practice mindfulness. The miracle of mindfulness lets us develop our brain's potential and better understand ourselves.
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Fascinating
- By Anthony Waller on 05-08-24
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Mindfulness for Brain Health
- Neuroscience-Informed Mindfulness in Plain English, Empowering You with Self-Care and Mindfulness Meditation Practices for Clarity, Peace and Joy
- Narrated by: Torin Andrus
- Length: 3 hrs and 58 mins
- Release date: 11-06-24
- Language: English
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The brain's neuroplasticity, or its ability to adapt and change as we learn from new experiences, allows us to reframe how we practice mindfulness. The miracle of mindfulness lets us develop our brain's potential and better understand ourselves.
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Regular price: £11.99 or 1 Credit
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Beating Multiple Sclerosis
- Empowering Stories of Self-Healing and Thriving
- By: Agota Nawroth
- Narrated by: Paige Newsome
- Length: 18 hrs and 57 mins
- Unabridged
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Living with Multiple Sclerosis (MS) or an autoimmune condition? This book offers PRACTICAL GUIDANCE, INSPIRATION, and HOPE, emphasizing the role of mind, body, and spirit.
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Beating Multiple Sclerosis
- Empowering Stories of Self-Healing and Thriving
- Narrated by: Paige Newsome
- Length: 18 hrs and 57 mins
- Release date: 26-03-24
- Language: English
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Living with Multiple Sclerosis (MS) or an autoimmune condition? This book offers PRACTICAL GUIDANCE, INSPIRATION, and HOPE, emphasizing the role of mind, body, and spirit.
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Regular price: £18.99 or 1 Credit
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Love Yourself Well
- An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina
- By: Lo Bosworth
- Narrated by: Lo Bosworth, Leslie Howard
- Length: 6 hrs and 45 mins
- Unabridged
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Lo Bosworth didn’t know what to do, when—out of nowhere—she began experiencing strange physical ailments like fatigue, yeast infections, and debilitating brain fog. The CEO and former reality TV star was no stranger to anxiety or depression, but those were easier to trace, and more easily solved; these new, mysterious ailments were chronic.
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Love Yourself Well
- An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina
- Narrated by: Lo Bosworth, Leslie Howard
- Length: 6 hrs and 45 mins
- Release date: 27-12-22
- Language: English
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A frank and accessible guide to optimizing women’s health by Lo Bosworth—the CEO and founder of Love Wellness—tracing the interconnectivity of the gut, brain, and vagina, and providing natural solutions to intimate problems.
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Regular price: £12.99 or 1 Credit
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Brain Awakes
- Empowering Children Through Breath, Balance, and Reflection
- By: Joseph Hamer, Hayley Peter
- Narrated by: Hayley Peter
- Length: 2 hrs and 7 mins
- Unabridged
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Showing our children how to recognize and regulate their emotions is a crucial piece of successful parenting and teaching. As young educators, we never imagined the time required to develop social-emotional skills in their students. These abilities are “recognized, valued, and supported by ever-expanding research as an important contributor to behavioral improvements, academic achievement, and overall factors of long-term success,” but how can educators and parents find the time in their overloaded schedules to teach self-awareness, empathy, and optimism?
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Brain Awakes
- Empowering Children Through Breath, Balance, and Reflection
- Narrated by: Hayley Peter
- Length: 2 hrs and 7 mins
- Release date: 30-11-22
- Language: English
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Showing our children how to recognize and regulate their emotions is a crucial piece of successful parenting and teaching. As young educators, we never imagined the time required to develop social-emotional skills in their students....
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Regular price: £6.99 or 1 Credit
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The Whole Brain & Hearted Child
- Create an Empowering Montessori Home Environment, Eliminate Tantrums and Develop Your Child’s Independence and Limits the Positive Parenting Way
- By: Grace Stockholm
- Narrated by: Rebecca Cesa
- Length: 10 hrs and 28 mins
- Unabridged
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Do you want to simply integrate unique educational principles at home and raise the world’s happiest child? Do you want to overcome the challenges of raising a toddler without sacrificing your sanity? Finally: an easy-to-follow approach to parenting that really works.
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The Whole Brain & Hearted Child
- Create an Empowering Montessori Home Environment, Eliminate Tantrums and Develop Your Child’s Independence and Limits the Positive Parenting Way
- Narrated by: Rebecca Cesa
- Length: 10 hrs and 28 mins
- Release date: 12-10-20
- Language: English
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Do you want to simply integrate unique educational principles at home and raise the world’s happiest child? Do you want to overcome the challenges of raising a toddler without sacrificing your sanity? Finally: an easy-to-follow approach to parenting that really works....
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Regular price: £14.99 or 1 Credit
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Sunrise
- Life After Traumatic Brain Injury: A Healing Journey in Surviving TBI, an Empowering True Story
- By: Kristin Abello
- Narrated by: Kristin Abello, Anastasia Zavitsanos
- Length: 4 hrs and 40 mins
- Unabridged
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In 2002, while on a training run in Houston, Texas, with her husband, Raul, in preparation for the Marine Corps Marathon, author Kristin Abello was struck by a car. As a result, she sustained a traumatic brain injury and other physical traumas. The initial consensus was that she wasn’t going to survive. In Sunrise, she tells her story of faith, love, hope, and healing from TBI. While a love story, it is also the true story of her fight for survival. She and Raul were a young couple in love when the catastrophic car accident nearly pulled them apart.
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Sunrise
- Life After Traumatic Brain Injury: A Healing Journey in Surviving TBI, an Empowering True Story
- Narrated by: Kristin Abello, Anastasia Zavitsanos
- Length: 4 hrs and 40 mins
- Release date: 26-05-22
- Language: English
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In 2002, while on a training run in Houston, Texas, with her husband, Raul, in preparation for the Marine Corps Marathon, author Kristin Abello was struck by a car. As a result, she sustained a traumatic brain injury and other physical traumas....
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Regular price: £11.99 or 1 Credit
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