Brain Health Neuroscience
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Mindfulness for Brain Health
- Neuroscience-Informed Mindfulness in Plain English, Empowering You with Self-Care and Mindfulness Meditation Practices for Clarity, Peace and Joy
- By: Dr. Sui H. Wong MD FRCP
- Narrated by: Torin Andrus
- Length: 3 hrs and 58 mins
- Unabridged
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Bonus: free accompanying audio guides on mindfulness meditation practices. Do you struggle with overthinking and want to begin a mindful journey to help you find clarity, peace, joy? The brain's neuroplasticity, or its ability to adapt and change as we learn from new experiences, allows us to reframe how we practice mindfulness. The miracle of mindfulness lets us develop our brain's potential and better understand ourselves.
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Fascinating
- By Anthony Waller on 05-08-24
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Mindfulness for Brain Health
- Neuroscience-Informed Mindfulness in Plain English, Empowering You with Self-Care and Mindfulness Meditation Practices for Clarity, Peace and Joy
- Narrated by: Torin Andrus
- Length: 3 hrs and 58 mins
- Release date: 11-06-24
- Language: English
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The brain's neuroplasticity, or its ability to adapt and change as we learn from new experiences, allows us to reframe how we practice mindfulness. The miracle of mindfulness lets us develop our brain's potential and better understand ourselves.
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Understanding the Brain
- From Cells to Behavior to Cognition
- By: John E. Dowling
- Narrated by: Mike Chamberlain
- Length: 8 hrs and 25 mins
- Unabridged
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No listener curious about our "little gray cells" will want to pass up Harvard neuroscientist John E. Dowling's brief introduction to the brain. In this up-to-date revision of his 1998 book Creating Mind, Dowling conveys the essence and vitality of the field of neuroscience - examining the progress we've made in understanding how brains work, and shedding light on discoveries having to do with aging, mental illness, and brain health.
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Very technical but simplistically explained.
- By G. Mountain on 15-09-23
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Understanding the Brain
- From Cells to Behavior to Cognition
- Narrated by: Mike Chamberlain
- Length: 8 hrs and 25 mins
- Release date: 18-12-18
- Language: English
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In this up-to-date revision of his 1998 book Creating Mind, Harvard neuroscientist John E. Dowling conveys the essence and vitality of the field of neuroscience - examining the progress we've made in understanding how brains work....
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The Neuroscience of Human Relationships (Second Edition)
- Attachment and the Developing Social Brain
- By: Louis Cozolino
- Narrated by: Stephen Bel Davies
- Length: 17 hrs and 18 mins
- Unabridged
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The first edition of this book tackled these important questions of interpersonal neurobiology - that the brain is a social organ built through experience - using poignant case examples from the author's years of clinical experience. Elegant explanations of social neuroscience wove together emerging findings from the research literature to bring neuroscience to the stories of our lives.
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The Neuroscience of Human Relationships (Second Edition)
- Attachment and the Developing Social Brain
- Narrated by: Stephen Bel Davies
- Length: 17 hrs and 18 mins
- Release date: 14-12-21
- Language: English
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A revised edition of the best-selling book on how relationships build our brains....
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Your Brain Is a Time Machine
- The Neuroscience and Physics of Time
- By: Dean Buonomano
- Narrated by: Aaron Abano
- Length: 8 hrs and 51 mins
- Unabridged
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In Your Brain Is a Time Machine, brain researcher and best-selling author Dean Buonomano draws on evolutionary biology, physics, and philosophy to present his influential theory of how we tell and perceive time. The human brain, he argues, is a complex system that not only tells time but creates it; it constructs our sense of chronological flow and enables "mental time travel" - simulations of future and past events.
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Good but too much padding in the early chapters
- By slipperychimp on 30-10-18
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Your Brain Is a Time Machine
- The Neuroscience and Physics of Time
- Narrated by: Aaron Abano
- Length: 8 hrs and 51 mins
- Release date: 04-04-17
- Language: English
- Brain researcher and best-selling author Dean Buonomano draws on evolutionary biology, physics, and philosophy to present his theory of how we tell and perceive time....
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The Balanced Brain
- The Science of Mental Health
- By: Camilla Nord
- Narrated by: Camilla Nord
- Length: 10 hrs and 16 mins
- Unabridged
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Neuroscientist Camilla Nord reveals how the small things we do to lift our mood during the course of a day - a piece of chocolate, a coffee, chatting to a friend - often work on the same pathways in our brain as the latest pharmacological treatments for mental health disorders. Whether they help us to manage pain, learn from experience or expend energy on the things that are important for our survival, these conscious actions are part of a complex self-regulating process that is unique to each individual and the constant backdrop to our everyday lives.
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“Balanced” review on current state of mental health research
- By sonya on 15-12-23
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The Balanced Brain
- The Science of Mental Health
- Narrated by: Camilla Nord
- Length: 10 hrs and 16 mins
- Release date: 14-09-23
- Language: English
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Neuroscientist Camilla Nord offers a fascinating tour of the scientific and technological developments that are revolutionizing the way we think about mental health, showing why and how events - and treatments - can affect people in such different ways....
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The Illusionist Brain
- The Neuroscience of Magic
- By: Jordi Cami, Luis M. Martinez
- Narrated by: Gary Tiedemann
- Length: 7 hrs and 41 mins
- Unabridged
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How do magicians make us see the impossible? The Illusionist Brain takes you on an unforgettable journey through the inner workings of the human mind, revealing how magicians achieve their spectacular and seemingly impossible effects by interfering with your cognitive processes. Along the way, this lively and informative book provides a guided tour of modern neuroscience, using magic as a lens for understanding the unconscious and automatic functioning of our brains.
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Mind, Magic, and Mentions
- By SoMrHarris on 05-09-24
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The Illusionist Brain
- The Neuroscience of Magic
- Narrated by: Gary Tiedemann
- Length: 7 hrs and 41 mins
- Release date: 07-06-22
- Language: English
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How do magicians make us see the impossible? The Illusionist Brain takes you on an unforgettable journey through the inner workings of the human mind, revealing how magicians achieve their spectacular and seemingly impossible effects by interfering with your cognitive processes....
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Rewire Your OCD Brain
- Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
- By: Catherine M. Pittman PhD, William H. Youngs PhD
- Narrated by: Kitty Hendrix
- Length: 7 hrs and 30 mins
- Unabridged
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If you've ever wondered why you seem to get trapped in an endless cycle of obsessive, compulsive thoughts, you don't have to wonder anymore. Grounded in cutting-edge neuroscience and evidence-based cognitive behavioral therapy (CBT), Rewire Your OCD Brain will show you how and why your brain gets stuck in a loop of obsessive thinking, uncertainty, and worry; and offers the tools you need to short-circuit this response and get your symptoms under control-for good.
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Unbearable to listen to
- By Buddy on 28-11-23
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Rewire Your OCD Brain
- Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
- Narrated by: Kitty Hendrix
- Length: 7 hrs and 30 mins
- Release date: 01-06-21
- Language: English
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Rewire Your OCD Brain will show you how and why your brain gets stuck in a loop of obsessive thinking, uncertainty, and worry; and offers the tools you need to short-circuit this response and get your symptoms under control-for good....
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The Brain
- A Very Short Introduction
- By: Michael O’Shea
- Narrated by: Dennis Holland
- Length: 4 hrs and 40 mins
- Unabridged
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How does the brain work? How different is a human brain from other creatures' brains? Is the human brain still evolving? In this fascinating book, Michael O'Shea provides a non-technical introduction to the main issues and findings in current brain research, and gives a sense of how neuroscience addresses questions about the relationship between the brain and the mind.
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So much information
- By dan seago on 16-09-24
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The Brain
- A Very Short Introduction
- Narrated by: Dennis Holland
- Length: 4 hrs and 40 mins
- Release date: 25-05-21
- Language: English
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Michael O'Shea provides a non-technical introduction to the main issues and findings in current brain research, and gives a sense of how neuroscience addresses questions about the relationship between the brain and the mind....
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The Neuroscience of Psychotherapy (4th Edition)
- Healing the Social Brain
- By: Louis Cozolino
- Narrated by: Tom Parks
- Length: 15 hrs and 27 mins
- Unabridged
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This groundbreaking book explores the revolution in psychotherapy that brought an understanding of the social nature of people's brains into a therapeutic context. Louis Cozolino is a master at synthesizing neuroscience and demonstrating how it applies to psychotherapy practice. Here, he argues that all forms of psychotherapy are successful to the extent to which they enhance change in relevant neural circuits.
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The Neuroscience of Psychotherapy (4th Edition)
- Healing the Social Brain
- Narrated by: Tom Parks
- Length: 15 hrs and 27 mins
- Release date: 23-07-24
- Language: English
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This groundbreaking book explores the revolution in psychotherapy that brought an understanding of the social nature of people's brains into a therapeutic context. Louis Cozolino is a master at synthesizing neuroscience and demonstrating how it applies to psychotherapy practice.
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Rewire Your Anxious Brain
- How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
- By: Catherine M. Pittman PhD, Elizabeth M. Karle MLIS
- Narrated by: Susannah Mars
- Length: 6 hrs and 30 mins
- Unabridged
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Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety, based in cutting-edge neuroscience and research.
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Disappointing
- By sar on 17-04-16
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Rewire Your Anxious Brain
- How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
- Narrated by: Susannah Mars
- Length: 6 hrs and 30 mins
- Release date: 29-07-15
- Language: English
- Overcome anxiety and rewire your brain with tested advice from psychologist Catherine Pittman and author Elizabeth Karle.
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Consciousness and the Brain
- Deciphering How the Brain Codes Our Thoughts
- By: Stanislas Dehaene
- Narrated by: David Drummond
- Length: 11 hrs and 17 mins
- Unabridged
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How does the brain generate a conscious thought? And why does so much of our knowledge remain unconscious? Thanks to clever psychological and brain-imaging experiments, scientists are closer to cracking this mystery than ever before. In this lively book, Stanislas Dehaene describes the pioneering work his lab and the labs of other cognitive neuroscientists worldwide have accomplished in defining, testing, and explaining the brain events behind a conscious state.
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Utterly mindshifting.
- By Emils Petracenoks on 26-01-18
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Consciousness and the Brain
- Deciphering How the Brain Codes Our Thoughts
- Narrated by: David Drummond
- Length: 11 hrs and 17 mins
- Release date: 30-01-14
- Language: English
- How does the brain generate a conscious thought? And why does so much of our knowledge remain unconscious?....
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Buddha's Brain
- The Practical Neuroscience of Happiness, Love & Wisdom
- By: Rick Hanson Ph.D., Richard Mendius MD, Daniel J. Siegel M.D. - foreword
- Narrated by: Alan Bomar Jones
- Length: 6 hrs and 58 mins
- Unabridged
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Science is now revealing how the flow of thoughts actually sculpts the brain. By combining breakthroughs in neuroscience with insights from thousands of years of contemplative practice, you, too, can use your mind to shape your brain for greater happiness, love, and wisdom.
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Ancient wisdom meets cutting edge neuroscience
- By Paul the Shrink on 27-06-14
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Buddha's Brain
- The Practical Neuroscience of Happiness, Love & Wisdom
- Narrated by: Alan Bomar Jones
- Length: 6 hrs and 58 mins
- Release date: 15-11-10
- Language: English
- The Buddha and other great teachers were born with brains built essentially like anyone else’s - and then they changed their brains in ways that changed the world....
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Unstoppable Brain
- The New Neuroscience That Frees Us from Failure, Eases Our Stress, and Creates Lasting Change
- By: Kyra Bobinet
- Narrated by: Kyra Bobinet MD MPH
- Length: 6 hrs and 40 mins
- Unabridged
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We all want the power and motivation to create change in our lives. But how to get that in a stumbling dance of one step forward and two steps back? Negative emotions run rampant in many people's lives today; a reality that feels like a shrink wrap of suffering. Popular fallback solutions of performance-based goals and tools focus on extrinsic rewards like fame, wealth, or winning. But overuse of those rewards doesn't work for the long term and in fact weakens our confidence and motivation over time, leaving us vulnerable to failure and shame.
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Unstoppable Brain
- The New Neuroscience That Frees Us from Failure, Eases Our Stress, and Creates Lasting Change
- Narrated by: Kyra Bobinet MD MPH
- Length: 6 hrs and 40 mins
- Release date: 24-04-24
- Language: English
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We all want the power and motivation to create change in our lives. But how to get that in a stumbling dance of one step forward and two steps back? Negative emotions run rampant in many people's lives today; a reality that feels like a shrink wrap of suffering.
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Supercharge Your Brain
- The New Science of Maximising Your Brain Health, from Sleep to Nutrition, Exercise to Social Life
- By: James Goodwin
- Narrated by: James Goodwin
- Length: 14 hrs and 20 mins
- Unabridged
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The brain is our most vital and complex organ. It controls and coordinates our actions, thoughts and interactions with the world around us. It is the source of personality, of our sense of self, and it shapes every aspect of our human experience. Yet most of us know precious little about how our brains actually work, or what we can do to optimise their performance. Combining the latest scientific research with storytelling and advice, Supercharge Your Brain reveals everything you need to know about how your brain functions, and what you can do to keep it in peak condition.
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Not bad, but more of a general health book
- By Sidge72 on 20-11-22
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Supercharge Your Brain
- The New Science of Maximising Your Brain Health, from Sleep to Nutrition, Exercise to Social Life
- Narrated by: James Goodwin
- Length: 14 hrs and 20 mins
- Release date: 01-04-21
- Language: English
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The definitive guide to keeping your brain healthy for a long and lucid life, by one of the world's leading scientists in the field of brain health and ageing....
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The Nocturnal Brain
- Tales of Nightmares and Neuroscience
- By: Dr Guy Leschziner
- Narrated by: Dr Guy Leschziner
- Length: 9 hrs and 53 mins
- Unabridged
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What happens to our brain at night? Are we really fully asleep? And if so, how is it that some individuals end up doing what they do? Or can it be the case that perhaps the brain never fully goes to sleep and that in some individuals there is a disconnect between the sleeping part of their brain and the active part of their brain so that the two become confused? Does this happen to all of us in varying degrees, and can the reverse be the case, too - so that some individuals are actually asleep during the day while appearing to be awake?!
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Great listen for anyone with an interest in sleep
- By Sarah C on 22-12-19
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The Nocturnal Brain
- Tales of Nightmares and Neuroscience
- Narrated by: Dr Guy Leschziner
- Length: 9 hrs and 53 mins
- Release date: 07-03-19
- Language: English
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In this groundbreaking audiobook, Dr Guy Leschziner takes us on a fascinating journey through the nocturnal brain to illustrate the neuroscience behind nightmares, night terrors and sleepwalking....
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You, Happier
- The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type
- By: Daniel Amen
- Narrated by: Jim Frangione
- Length: 10 hrs and 23 mins
- Unabridged
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Happiness is a brain function. With a healthier brain always comes a happier life. After studying more than 200,000 brain scans of people from 155 countries, Dr. Amen has discovered five primary brain types and seven neuroscience secrets that influence happiness. In You, Happier, he explains them and offers practical science-based strategies for optimizing your happiness.
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Very dull reading
- By Anonymous User on 13-01-23
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You, Happier
- The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type
- Narrated by: Jim Frangione
- Length: 10 hrs and 23 mins
- Release date: 22-03-22
- Language: English
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Number one New York Times best-selling author Dr. Daniel Amen reveals the seven neuroscience secrets to becoming more than 30 percent happier in just 30 days - regardless of your age, upbringing, genetics, or current situation....
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The Leader's Brain
- Enhance Your Leadership, Build Stronger Teams, Make Better Decisions, and Inspire Greater Innovation with Neuroscience
- By: Michael L. Platt
- Narrated by: Rudy Sanda
- Length: 3 hrs and 46 mins
- Unabridged
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Leadership is a set of abilities with which a lucky few are born. They're the natural relationship builders, master negotiators and persuaders, and agile and strategic thinkers. The good news for the rest of us is that those abilities can be developed. In The Leader's Brain: Enhance Your Leadership, Build Stronger Teams, Make Better Decisions, and Inspire Greater Innovation with Neuroscience, Wharton Neuroscience Initiative Director Michael Platt explains how.
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The Leader's Brain
- Enhance Your Leadership, Build Stronger Teams, Make Better Decisions, and Inspire Greater Innovation with Neuroscience
- Narrated by: Rudy Sanda
- Length: 3 hrs and 46 mins
- Release date: 15-02-22
- Language: English
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Leadership is a set of abilities with which a lucky few are born. They're the natural relationship builders, master negotiators and persuaders, and agile and strategic thinkers. The good news for the rest of us is that those abilities can be developed....
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When the Air Hits Your Brain
- Tales from Neurosurgery
- By: Frank T Vertosick Jr. MD
- Narrated by: Kirby Heyborne
- Length: 8 hrs and 42 mins
- Unabridged
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With poignant insight and humor, Frank Vertosick, Jr., MD, describes some of the greatest challenges of his career, including a six-week-old infant with a tumor in her brain, a young man struck down in his prime by paraplegia, and a minister with a .22-caliber bullet lodged in his skull. Told through intimate portraits of Vertosick's patients and unsparing-yet-fascinatingly detailed descriptions of surgical procedures, When the Air Hits Your Brain illuminates both the mysteries of the mind and the realities of the operating room.
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Good book
- By Santiago on 22-11-16
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When the Air Hits Your Brain
- Tales from Neurosurgery
- Narrated by: Kirby Heyborne
- Length: 8 hrs and 42 mins
- Release date: 06-09-16
- Language: English
- With poignant insight and humor, Frank Vertosick, Jr., MD, describes some of the greatest challenges of his career, including a six-week-old infant with a tumor in her brain and more....
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The Pocket Guide to Neuroscience for Clinicians
- Norton Series on Interpersonal Neurobiology
- By: Louis Cozolino
- Narrated by: Stephen Bel Davies
- Length: 11 hrs and 1 min
- Unabridged
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The effective therapist must have knowledge of evolution and neuroanatomy, as well as the systems of our brains and how they work together to give rise to who we are, how we thrive, and why we suffer. This book will give clinicians all they need to understand the social brain, the developing brain, the executive brain, consciousness, attachment, trauma, memory, and the latest information about clinical assessment. Key figures and terms of neuroscience, along with numerous case examples, bring the material to life.
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No pauses
- By Anonymous User on 28-09-21
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The Pocket Guide to Neuroscience for Clinicians
- Norton Series on Interpersonal Neurobiology
- Narrated by: Stephen Bel Davies
- Length: 11 hrs and 1 min
- Release date: 16-06-20
- Language: English
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Louis Cozolino helps clinicians to broaden their thinking and deepen their clinical toolbox through an understanding of neuroscience, brain development, epigenetics, and the role of attachment in brain development and behavior....
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The Emotional Brain
- The Mysterious Underpinnings of Emotional Life
- By: Joseph Ledoux
- Narrated by: Graham Rowat
- Length: 10 hrs and 46 mins
- Unabridged
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What happens in our brains to make us feel fear, love, hate, anger, joy? Do we control our emotions, or do they control us? Do animals have emotions? How can traumatic experiences in early childhood influence adult behavior, even though we have no conscious memory of them? In The Emotional Brain, Joseph LeDoux investigates the origins of human emotions and explains that many exist as part of complex neural systems that evolved to enable us to survive.
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The Emotional Brain
- The Mysterious Underpinnings of Emotional Life
- Narrated by: Graham Rowat
- Length: 10 hrs and 46 mins
- Release date: 27-09-22
- Language: English
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Joseph LeDoux investigates the origins of human emotions and explains that many exist as part of complex neural systems that evolved to enable us to survive....
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Regular price: £15.99 or 1 Credit
Sale price: £15.99 or 1 Credit
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