Listen free for 30 days

Listen with offer

Preview

£0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Brain Awakes

By: Joseph Hamer, Hayley Peter
Narrated by: Hayley Peter
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £6.99

Buy Now for £6.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

Showing our children how to recognize and regulate their emotions is a crucial piece of successful parenting and teaching. As young educators, we never imagined the time required to develop social-emotional skills in their students. These abilities are “recognized, valued, and supported by ever-expanding research as an important contributor to behavioral improvements, academic achievement, and overall factors of long-term success,” but how can educators and parents find the time in their overloaded schedules to teach self-awareness, empathy, and optimism? The purpose of Brain Awakes is to provide a practical way to equip all children with these life skills.

With this straightforward guide, you will be able to lead your children using breath, balance, and reflection. The path of the book follows a developmentally appropriate progression, which starts with a child’s inner-environment and leads to their relationship with the world around them. As they practice the art of metacognition, watch their relationships with themselves and others flourish.

Every activity in Brain Awakes will occupy less than five minutes and provide a much needed mental break. The reflection section will serve as a guide for valuable conversations with your children. Taking the time to collaborate and reflect will generate greater social-emotional
growth. Our shared devotion to this journey will yield a needed sense of awareness while inspiring a more compassionate and connected community—one activity at a time.

©2020 Joseph Hamer and Hayley Peter (P)2022 Hayley Peter
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

Meditation for Zen cover art
Tao Te Ching: 9 Secrets cover art
Reiki Healing Masterclass cover art
Confidence Meditation for Kids cover art
Catch My Breath cover art
Trauma-Informed Yoga cover art
The Seven Little Chakras: A Meditation Story for Kids cover art
Guided Meditation Bundle: 7 Manuscripts: 6 Guided Meditations for Anxiety, Stress Relief, Letting Go and Better Sleep; Mindfulness and Meditation for Beginners cover art
Mindfulness Meditation for Kids cover art
Guided Meditations for Kids cover art
Mindfulness for Teens in 10 Minutes a Day cover art
Practical Yoga Nidra cover art
The Joy of Meditating cover art
Spiritual Healing Guided Meditation: Guided 1 Hour Hypnosis to Restore Wellness & Wholeness, Cleanse Energy, & Balance Chakras cover art
Powerful Home Hypnosis for Relaxation, Confidence and Stress Reduction cover art
Guided Meditation for Deep Sleep and Bed Time Stories for Adults cover art

What listeners say about Brain Awakes

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.